七麦数据

TRX TRAINING - STRENGTH & HOME WORKOUTS

The official TRX Training app delivers TRX workouts, suspension training, and bodyweight workouts designed to build real strength at home, in the gym, or on the go.

Train smarter with trainer-led strength workouts, HIIT, core training, mobility, yoga, and low-impact options. Stream LIVE and On-Demand workouts anytime and experience the full power of TRX’s science-backed training system.

EFFECTIVE WORKOUT PROGRAMS
Build strength, burn fat, and move better with 50+ multi-week programs. Lose weight with 30 Day Weight Loss Kickstart, sculpt your core with Core Crusher, or strengthen glutes with Peach Perfect. Programs are designed for all fitness levels using TRX suspension training and bodyweight workouts.

DAILY LIVE CLASSES
Train live with expert TRX coaches and join a global fitness community. Get real-time cues, motivation, and coaching or catch the replay on your schedule and customize the music to match your energy.

ON-DEMAND WORKOUTS
Explore a growing library of TRX workouts, updated weekly. Filter by workout length, intensity, target area, equipment, and fitness level to find the perfect home strength workout in minutes.

SCIENCE-BACKED TRAINING
Unleash the full potential of TRX Suspension Training, YBell, resistance training, and bodyweight exercises. Every workout is adaptable, low-impact friendly, and built to improve strength, mobility, balance, and core stability so you can progress safely at any level.

Memberships are available monthly or annually. Payment is charged to your Apple ID at confirmation of purchase and renews automatically unless canceled at least 24 hours before the end of the current period. Memberships can be managed in your account settings after purchase. Once purchased, the current period cannot be canceled.

TRX TRAINING HOME WORKOUT APP

The TRX App™ is your pocket-sized personal trainer. From strength training, HIIT, cardio, yoga, and pilates to sport-specific coaching for golf, pickleball, running, and more, stream LIVE and On-Demand workouts wherever you are, whenever you want.

EFFECTIVE WORKOUT PROGRAMS
Lose weight with the 30 Day Weight Loss Kickstart, sculpt your abs with Core Crusher, or tone your glutes with Peach Perfect. Choose from 50+ multi-week fitness programs designed to move you toward your goals.

DAILY LIVE® CLASSES
Experience the energy of a LIVE workout class. Get real-time cues from a world-class coach, and join an active, global community of fitness enthusiasts. Can’t make it to class? Catch the replay on your own time, and liven it up by changing the music to fit your mood.

ON-DEMAND VIDEOS
Access our vast library of workout videos, with fresh content added weekly so you never get bored. Filter workouts by length, intensity, fitness level, target body area, and more to find your perfect fit.

SCIENCE-BACKED WORKOUTS
Filter effective, full-body workouts by length and start seeing results in as little as 10 minutes per day. Unleash the full potential of TRX’s portable, space-saving home workout tools, including Suspension Training®, YBell®, resistance training, and more. From low impact workouts to HIIT, each movement is adaptable to every fitness level so you never stop progressing through the full TRX experience


Memberships are monthly or annual. Payment will be charged to your Apple ID at confirmation of purchase. Your membership renews automatically through your Apple ID unless canceled at least 24 hours before the end of the current period. There is no increase in cost when renewing. Memberships can be managed, and auto-renewal turned off by going to your account settings on your device after purchase. Once purchased, the current period cannot be canceled.

TRX TRAINING HOME WORKOUT APP

The TRX App™ is your pocket-sized personal trainer. From strength training, HIIT, cardio, yoga, and pilates to sport-specific coaching for golf, pickleball, running, and more, stream LIVE and On-Demand workouts wherever you are, whenever you want.

EFFECTIVE WORKOUT PROGRAMS
Lose weight with the 30 Day Weight Loss Kickstart, sculpt your abs with Core Crusher, or tone your glutes with Peach Perfect. Choose from 50+ multi-week fitness programs designed to move you toward your goals.

DAILY LIVE® CLASSES
Experience the energy of a LIVE workout class. Get real-time cues from a world-class coach, and join an active, global community of fitness enthusiasts. Can’t make it to class? Catch the replay on your own time, and liven it up by changing the music to fit your mood.

ON-DEMAND VIDEOS
Access our vast library of workout videos, with fresh content added weekly so you never get bored. Filter workouts by length, intensity, fitness level, target body area, and more to find your perfect fit.

SCIENCE-BACKED WORKOUTS
Filter effective, full-body workouts by length and start seeing results in as little as 10 minutes per day. Unleash the full potential of TRX’s portable, space-saving home workout tools, including Suspension Training®, YBell®, resistance training, and more. From low impact workouts to HIIT, each movement is adaptable to every fitness level so you never stop progressing through the full TRX experience


Memberships are monthly or annual. Payment will be charged to your Apple ID at confirmation of purchase. Your membership renews automatically through your Apple ID unless canceled at least 24 hours before the end of the current period. There is no increase in cost when renewing. Memberships can be managed, and auto-renewal turned off by going to your account settings on your device after purchase. Once purchased, the current period cannot be canceled.

TRX TRAINING HOME WORKOUT APP

The TRX App™ is your pocket-sized personal trainer. From strength training, HIIT, cardio, yoga, and pilates to sport-specific coaching for golf, pickleball, running, and more, stream LIVE and On-Demand workouts wherever you are, whenever you want.

EFFECTIVE WORKOUT PROGRAMS
Lose weight with the 30 Day Weight Loss Kickstart, sculpt your abs with Core Crusher, or tone your glutes with Peach Perfect. Choose from 50+ multi-week fitness programs designed to move you toward your goals.

DAILY LIVE® CLASSES
Experience the energy of a LIVE workout class. Get real-time cues from a world-class coach, and join an active, global community of fitness enthusiasts. Can’t make it to class? Catch the replay on your own time, and liven it up by changing the music to fit your mood.

ON-DEMAND VIDEOS
Access our vast library of workout videos, with fresh content added weekly so you never get bored. Filter workouts by length, intensity, fitness level, target body area, and more to find your perfect fit.

SCIENCE-BACKED WORKOUTS
Filter effective, full-body workouts by length and start seeing results in as little as 10 minutes per day. Unleash the full potential of TRX’s portable, space-saving home workout tools, including Suspension Training®, YBell®, resistance training, and more. From low impact workouts to HIIT, each movement is adaptable to every fitness level so you never stop progressing through the full TRX experience


Memberships are monthly or annual. Payment will be charged to your Apple ID at confirmation of purchase. Your membership renews automatically through your Apple ID unless canceled at least 24 hours before the end of the current period. There is no increase in cost when renewing. Memberships can be managed, and auto-renewal turned off by going to your account settings on your device after purchase. Once purchased, the current period cannot be canceled.

TRX TRAINING HOME WORKOUT APP

The TRX App™ is your pocket-sized personal trainer. From strength training, HIIT, cardio, yoga, and pilates to sport-specific coaching for golf, pickleball, running, and more, stream LIVE and On-Demand workouts wherever you are, whenever you want.

EFFECTIVE WORKOUT PROGRAMS
Lose weight with the 30 Day Weight Loss Kickstart, sculpt your abs with Core Crusher, or tone your glutes with Peach Perfect. Choose from 50+ multi-week fitness programs designed to move you toward your goals.

DAILY LIVE® CLASSES
Experience the energy of a LIVE workout class. Get real-time cues from a world-class coach, and join an active, global community of fitness enthusiasts. Can’t make it to class? Catch the replay on your own time, and liven it up by changing the music to fit your mood.

ON-DEMAND VIDEOS
Access our vast library of workout videos, with fresh content added weekly so you never get bored. Filter workouts by length, intensity, fitness level, target body area, and more to find your perfect fit.

SCIENCE-BACKED WORKOUTS
Filter effective, full-body workouts by length and start seeing results in as little as 10 minutes per day. Unleash the full potential of TRX’s portable, space-saving home workout tools, including Suspension Training®, YBell®, resistance training, and more. From low impact workouts to HIIT, each movement is adaptable to every fitness level so you never stop progressing through the full TRX experience


Memberships are monthly or annual. Payment will be charged to your Apple ID at confirmation of purchase. Your membership renews automatically through your Apple ID unless canceled at least 24 hours before the end of the current period. There is no increase in cost when renewing. Memberships can be managed, and auto-renewal turned off by going to your account settings on your device after purchase. Once purchased, the current period cannot be canceled.

TRX TRAINING HOME WORKOUT APP

The TRX App™ is your pocket-sized personal trainer. From strength training, HIIT, cardio, yoga, and pilates to sport-specific coaching for golf, pickleball, running, and more, stream LIVE and On-Demand workouts wherever you are, whenever you want.

EFFECTIVE WORKOUT PROGRAMS
Lose weight with the 30 Day Weight Loss Kickstart, sculpt your abs with Core Crusher, or tone your glutes with Peach Perfect. Choose from 50+ multi-week fitness programs designed to move you toward your goals.

DAILY LIVE® CLASSES
Experience the energy of a LIVE workout class. Get real-time cues from a world-class coach, and join an active, global community of fitness enthusiasts. Can’t make it to class? Catch the replay on your own time, and liven it up by changing the music to fit your mood.

ON-DEMAND VIDEOS
Access our vast library of workout videos, with fresh content added weekly so you never get bored. Filter workouts by length, intensity, fitness level, target body area, and more to find your perfect fit.

SCIENCE-BACKED WORKOUTS
Filter effective, full-body workouts by length and start seeing results in as little as 10 minutes per day. Unleash the full potential of TRX’s portable, space-saving home workout tools, including Suspension Training®, YBell®, resistance training, and more. From low impact workouts to HIIT, each movement is adaptable to every fitness level so you never stop progressing through the full TRX experience


Memberships are monthly or annual. Payment will be charged to your Apple ID at confirmation of purchase. Your membership renews automatically through your Apple ID unless canceled at least 24 hours before the end of the current period. There is no increase in cost when renewing. Memberships can be managed, and auto-renewal turned off by going to your account settings on your device after purchase. Once purchased, the current period cannot be canceled.