七麦数据

Zova is the #1 home workout app powered by Spotify.

Perfect for anyone who struggles to find time and motivation for exercise. Zova is designed to fit seamlessly into your busy schedule, whether you're a stay-at-home parent, student, or working professional. And with our integration with Spotify, you can work out to your favorite music and stay motivated throughout your entire workout.


“The workouts with Spotify are really motivating...It’s like being in a class except I don’t have to drive and waste time traveling to the gym” –Kazzo111

“I really love Zova. The exercises are challenging and require nothing more than myself and a mat” –GnaHoWa

Zova offers a wide variety of workouts to suit your fitness level and goals. Whether you're looking to tone your muscles, improve your endurance, or simply feel more energized, Zova has something for you. Our workouts are easy to follow, with step-by-step instructions and video demonstrations to ensure you're performing each exercise correctly.

But don't just take our word for it. Try Zova for yourself and see the difference it can make in your fitness journey. Our app has helped countless people achieve their fitness goals and live happier, healthier lives. Download Zova today and start your journey towards a better you!

Zova Subscriptions Pricing and Terms
--------------------------------------
• Zova Subscriptions are available as In-App Purchases (prices vary on location). Subscriptions automatically renew unless cancelled at least 24h before the current period ends.
• Your Apple ID will be charged for renewal within 24h prior to the end of the current period. You can manage or turn off auto-renew by going to your Account Settings on the App Store after purchase. You can read our privacy policy at www.zova.com/privacy and our terms of use at www.zova.com/terms.

Privacy
-------
• Zova requires access to Apple Health in order to accurately calculate and evaluate your daily activity and relevant health information.
• Zova uses your background location to track a walk or run when your phone is locked. Continued use of GPS in the background can dramatically decrease battery life.

Have questions, problems or feedback? Reach out to us on success@zova.com

** #1 Apple Watch workout ** – Watch Aware
** Not only beautiful, but functional ** – Vogue
** Leader of the pack ** – Marie Claire

Zova uses the science of heart rate training to burn fat in the most efficient way.

Join the millions of people who have lost weight from home with Zova’s unique heart rate training program.

The science behind Zova
-------------------------
Zova’s workouts are based on the science of heart rate training. What’s heart rate training? Basically, if you workout within a specific heart rate zone for the right amount of time, you’ll burn more calories. These extra calories burned mean you’ll get fit and lose weight faster.

In the Press
------------
“This award-winning Apple Watch app is not only beautiful, but functional” – Vogue

“For a glimpse of the future grab a mat and join me for a Apple Watch workout with Zova“ – Wall Street Journal

Also featured in Time, CNET, Forbes, Sydney Morning Herald, Women's Health and many more

Other features you’ll love
------------------------
In addition to our award-winning Apple Watch workouts, Zova has many other features to help you improve your health and fitness. These include:

Healthy Living Courses
Zova Courses are here to teach you life-changing skills. From mastering a natural detox, to sleep and digestion, our courses will help you master your health, faster than ever.

Motivational Talks
Zova’s Motivational Talks will motivate and inspire you to live healthier and be happier day in, day out.

Calorie and Workout Tracking
See your daily and weekly calorie burn, log any workout and stay up to date with Zova’s simple calorie and activity tracking.

User Reviews
-------------
“The workouts with Apple Watch are really motivating...It’s like being in a class except I don’t have to drive and waste time travelling to the gym” –Kazzo111

“I really love Zova. I love how it syncs with my Apple Watch to track my heart rate. The exercises are challenging and require nothing more than myself and a mat” –GnaHoWa

Zova Subscriptions Pricing and Terms
--------------------------------------
• Zova Subscriptions are available as In-App Purchases (prices vary on location). Subscriptions automatically renew unless cancelled at least 24h before the current period ends.
• Your Apple ID will be charged for renewal within 24h prior to the end of the current period. You can manage or turn off auto-renew by going to your Account Settings on the App Store after purchase. You can read our privacy policy at www.zova.com/privacy and our terms of use at www.zova.com/terms.

Privacy
-------
• Zova requires access to Apple Health in order to accurately calculate and evaluate your daily activity and relevant health information.
• Zova uses your background location to track a walk or run when your phone is locked. Continued use of GPS in the background can dramatically decrease battery life.

Have questions, problems or feedback? Reach out to us on success@zova.com

** #1 Apple Watch workout ** – Watch Aware
** Not only beautiful, but functional ** – Vogue
** Leader of the pack ** – Marie Claire

Zova uses the science of heart rate training to burn fat in the most efficient way.

Join the millions of people who have lost weight from home with Zova’s unique heart rate training program.

The science behind Zova
-------------------------
Zova’s workouts are based on the science of heart rate training. What’s heart rate training? Basically, if you workout within a specific heart rate zone for the right amount of time, you’ll burn more calories. These extra calories burned mean you’ll get fit and lose weight faster.

In the Press
------------
“This award-winning Apple Watch app is not only beautiful, but functional” – Vogue

“For a glimpse of the future grab a mat and join me for a Apple Watch workout with Zova“ – Wall Street Journal

Also featured in Time, CNET, Forbes, Sydney Morning Herald, Women's Health and many more

Other features you’ll love
------------------------
In addition to our award-winning Apple Watch workouts, Zova has many other features to help you improve your health and fitness. These include:

Healthy Living Courses
Zova Courses are here to teach you life-changing skills. From mastering a natural detox, to sleep and digestion, our courses will help you master your health, faster than ever.

Motivational Talks
Zova’s Motivational Talks will motivate and inspire you to live healthier and be happier day in, day out.

Calorie and Workout Tracking
See your daily and weekly calorie burn, log any workout and stay up to date with Zova’s simple calorie and activity tracking.

User Reviews
-------------
“The workouts with Apple Watch are really motivating...It’s like being in a class except I don’t have to drive and waste time travelling to the gym” –Kazzo111

“I really love Zova. I love how it syncs with my Apple Watch to track my heart rate. The exercises are challenging and require nothing more than myself and a mat” –GnaHoWa

Zova Subscriptions Pricing and Terms
--------------------------------------
• Zova Subscriptions are available as In-App Purchases for $69.99/year (prices vary on location). Subscriptions automatically renew unless cancelled at least 24h before the current period ends.
• Your Apple ID will be charged for renewal within 24h prior to the end of the current period. You can manage or turn off auto-renew by going to your Account Settings on the App Store after purchase. You can read our privacy policy at www.zova.com/privacy and our terms of use at www.zova.com/terms.

Privacy
-------
• Zova requires access to Apple Health in order to accurately calculate and evaluate your daily activity and relevant health information.
• Zova uses your background location to track a walk or run when your phone is locked. Continued use of GPS in the background can dramatically decrease battery life.

Have questions, problems or feedback? Reach out to us on success@zova.com

** #1 Apple Watch workout ** – Watch Aware
** Not only beautiful, but functional ** – Vogue
** Leader of the pack ** – Marie Claire

Zova uses the science of heart rate training to burn fat in the most efficient way.

Join the millions of people who have lost weight from home with Zova’s unique heart rate training program.

The science behind Zova
-------------------------
Zova’s workouts are based on the science of heart rate training. What’s heart rate training? Basically, if you workout within a specific heart rate zone for the right amount of time, you’ll burn more calories. These extra calories burned mean you’ll get fit and lose weight faster.

In the Press
------------
“This award-winning Apple Watch app is not only beautiful, but functional” – Vogue

“For a glimpse of the future grab a mat and join me for a Apple Watch workout with Zova“ – Wall Street Journal

Also featured in Time, CNET, Forbes, Sydney Morning Herald, Women's Health and many more

Other features you’ll love
------------------------
In addition to our award-winning Apple Watch workouts, Zova has many other features to help you improve your health and fitness. These include:

Healthy Living Courses
Zova Courses are here to teach you life-changing skills. From mastering a natural detox, to sleep and digestion, our courses will help you master your health, faster than ever.

Motivational Talks
Zova’s Motivational Talks will motivate and inspire you to live healthier and be happier day in, day out.

Calorie and Workout Tracking
See your daily and weekly calorie burn, log any workout and stay up to date with Zova’s simple calorie and activity tracking.

User Reviews
-------------
“The workouts with Apple Watch are really motivating...It’s like being in a class except I don’t have to drive and waste time travelling to the gym” –Kazzo111

“I really love Zova. I love how it syncs with my Apple Watch to track my heart rate. The exercises are challenging and require nothing more than myself and a mat” –GnaHoWa

Zova Subscriptions Pricing and Terms
--------------------------------------
• Zova Subscriptions are available as In-App Purchases for $69.99/year (prices vary on location). Subscriptions automatically renew unless cancelled at least 24h before the current period ends.
• Your Apple ID will be charged for renewal within 24h prior to the end of the current period. You can manage or turn off auto-renew by going to your Account Settings on the App Store after purchase. You can read our privacy policy at www.zova.com/privacy and our terms of use at www.zova.com/terms.

Privacy
-------
• Zova requires access to Apple Health in order to accurately calculate and evaluate your daily activity and relevant health information.
• Zova uses your background location to track a walk or run when your phone is locked. Continued use of GPS in the background can dramatically decrease battery life.

Have questions, problems or feedback? Reach out to us on success@zova.com

** #1 Apple Watch workout ** – Watch Aware
** Not only beautiful, but functional ** – Vogue
** Leader of the pack ** – Marie Claire

Zova uses the science of heart rate training to burn fat in the most efficient way.

Join the millions of people who have lost weight from home with Zova’s unique heart rate training program.

The science behind Zova
-------------------------
Zova’s workouts are based on the science of heart rate training. What’s heart rate training? Basically, if you workout within a specific heart rate zone for the right amount of time, you’ll burn more calories. These extra calories burned mean you’ll get fit and lose weight faster.

In the Press
------------
“This award-winning Apple Watch app is not only beautiful, but functional” – Vogue

“For a glimpse of the future grab a mat and join me for a Apple Watch workout with Zova“ – Wall Street Journal

Also featured in Time, CNET, Forbes, Sydney Morning Herald, Women's Health and many more

Other features you’ll love
------------------------
In addition to our award-winning Apple Watch workouts, Zova has many other features to help you improve your health and fitness. These include:

Healthy Living Courses
Zova Courses are here to teach you life-changing skills. From mastering a natural detox, to sleep and digestion, our courses will help you master your health, faster than ever.

Motivational Talks
Zova’s Motivational Talks will motivate and inspire you to live healthier and be happier day in, day out.

Calorie and Workout Tracking
See your daily and weekly calorie burn, log any workout and stay up to date with Zova’s simple calorie and activity tracking.

User Reviews
-------------
“The workouts with Apple Watch are really motivating...It’s like being in a class except I don’t have to drive and waste time travelling to the gym” –Kazzo111

“I really love Zova. I love how it syncs with my Apple Watch to track my heart rate. The exercises are challenging and require nothing more than myself and a mat” –GnaHoWa

Zova Subscriptions Pricing and Terms
--------------------------------------
• Zova Subscriptions are available as In-App Purchases for $69.99/year (prices vary on location). Subscriptions automatically renew unless cancelled at least 24h before the current period ends.
• Your Apple ID will be charged for renewal within 24h prior to the end of the current period. You can manage or turn off auto-renew by going to your Account Settings on the App Store after purchase. You can read our privacy policy at www.zova.com/privacy and our terms of use at www.zova.com/terms.

Privacy
-------
• Zova requires access to Apple Health in order to accurately calculate and evaluate your daily activity and relevant health information. Your Health data is never sent to our servers and is secure on your device.
• Zova uses your background location to track a walk or run when your phone is locked. Continued use of GPS in the background can dramatically decrease battery life.

Have questions, problems or feedback? Reach out to us on success@zova.com

** #1 Apple Watch workout ** – Watch Aware
** Not only beautiful, but functional ** – Vogue
** Leader of the pack ** – Marie Claire

Zova uses the science of heart rate training to burn fat in the most efficient way.

Join the millions of people who have lost weight from home with Zova’s unique heart rate training program.

The science behind Zova
-------------------------
Zova’s workouts are based on the science of heart rate training. What’s heart rate training? Basically, if you workout within a specific heart rate zone for the right amount of time, you’ll burn more calories. These extra calories burned mean you’ll get fit and lose weight faster.

In the Press
------------
“This award-winning Apple Watch app is not only beautiful, but functional” – Vogue

“For a glimpse of the future grab a mat and join me for a Apple Watch workout with Zova“ – Wall Street Journal

Also featured in Time, CNET, Forbes, Sydney Morning Herald, Women's Health and many more

Other features you’ll love
------------------------
In addition to our award-winning Apple Watch workouts, Zova has many other features to help you improve your health and fitness. These include:

Healthy Living Courses
Zova Courses are here to teach you life-changing skills. From mastering a natural detox, to sleep and digestion, our courses will help you master your health, faster than ever.

Motivational Talks
Zova’s Motivational Talks will motivate and inspire you to live healthier and be happier day in, day out.

Calorie and Workout Tracking
See your daily and weekly calorie burn, log any workout and stay up to date with Zova’s simple calorie and activity tracking.

User Reviews
-------------
“The workouts with Apple Watch are really motivating...It’s like being in a class except I don’t have to drive and waste time travelling to the gym” –Kazzo111

“I really love Zova. I love how it syncs with my Apple Watch to track my heart rate. The exercises are challenging and require nothing more than myself and a mat” –GnaHoWa

Zova Subscriptions Pricing and Terms
--------------------------------------
• Zova Subscriptions are available as In-App Purchases for $69.99/year (prices vary on location). Subscriptions automatically renew unless cancelled at least 24h before the current period ends.
• Your Apple ID will be charged for renewal within 24h prior to the end of the current period. You can manage or turn off auto-renew by going to your Account Settings on the App Store after purchase. You can read our privacy policy at www.zova.com/privacy and our terms of use at www.zova.com/terms.

Privacy
-------
• Zova requires access to Apple Health in order to accurately calculate and evaluate your daily activity and relevant health information. Your Health data is never sent to our servers and is secure on your device.
• Zova uses your background location to track a walk or run when your phone is locked. Continued use of GPS in the background can dramatically decrease battery life.

Have questions, problems or feedback? Reach out to us on success@zova.com

** #1 Apple Watch workout ** – Watch Aware
** Not only beautiful, but functional ** – Vogue
** Leader of the pack ** – Marie Claire

Zova uses the science of heart rate training to burn fat in the most efficient way.

Join the millions of people who have lost weight from home with Zova’s unique heart rate training program.

The science behind Zova
-------------------------
Zova’s workouts are based on the science of heart rate training. What’s heart rate training? Basically, if you workout within a specific heart rate zone for the right amount of time, you’ll burn more calories. These extra calories burned mean you’ll get fit and lose weight faster.

In the Press
------------
“This award-winning Apple Watch app is not only beautiful, but functional” – Vogue

“For a glimpse of the future grab a mat and join me for a Apple Watch workout with Zova“ – Wall Street Journal

Also featured in Time, CNET, Forbes, Sydney Morning Herald, Women's Health and many more

Other feature you’ll love
------------------------
In addition to our award-winning Apple Watch workouts, Zova has many other features to help you improve your health and fitness. These include:

Healthy Living Courses
Zova Courses are here to teach you life-changing skills. From mastering a natural detox, to sleep and digestion, our courses will help you master your health, faster than ever.

Motivational Talks
Zova’s Motivational Talks will motivate and inspire you to live healthier and be happier day in, day out.

Calorie and Workout Tracking
See your daily and weekly calorie burn, log any workout and stay up to date with Zova’s simple calorie and activity tracking.

User Reviews
-------------
“The workouts with Apple Watch are really motivating...It’s like being in a class except I don’t have to drive and waste time travelling to the gym” –Kazzo111

“I really love Zova. I love how it syncs with my Apple Watch to track my heart rate. The exercises are challenging and require nothing more than myself and a mat” –GnaHoWa

Zova Subscriptions Pricing and Terms
--------------------------------------
• Zova Subscriptions are available as In-App Purchases for $69.99/year (prices vary on location). Subscriptions automatically renew unless cancelled at least 24h before the current period ends.
• Your Apple ID will be charged for renewal within 24h prior to the end of the current period. You can manage or turn off auto-renew by going to your Account Settings on the App Store after purchase. You can read our privacy policy at www.zova.com/privacy and our terms of use at www.zova.com/terms.

Privacy
-------
• Zova requires access to Apple Health in order to accurately calculate and evaluate your daily activity and relevant health information. Your Health data is never sent to our servers and is secure on your device.
• Zova uses your background location to track a walk or run when your phone is locked. Continued use of GPS in the background can dramatically decrease battery life.

Have questions, problems or feedback? Reach out to us on success@zova.com

Close your rings faster with Zova – the #1 Apple Watch home workout app.

Award Winning
---------------
** Editors Choice **
** Best of App Store **
** Apple Design Award **

Apple Watch workouts
-----------------------
Zova’s Apple Watch workouts are based on the science of heart zone training. What’s heart zone training? Basically, if you workout within a specific heart rate zone for the right amount of time, you’ll burn more calories. These extra calories burned means you’ll close your rings faster.

Apple Watch workouts feature:
• Real-time heart zone coaching that burns max calories.
• Curated Apple Music and Spotify playlists.
• Three new live recorded workouts per week.

In the Press
------------
“This award-winning Apple Watch app is not only beautiful, but functional” – Vogue

“For a glimpse of the future grab a mat and join me for a Apple Watch workout with Zova“ – Wall Street Journal

Also featured in Time, CNET, Forbes, Sydney Morning Herald, Women's Health and many more

Other feature you’ll love
------------------------
In addition to our award-winning Apple Watch workouts, Zova has many other features to help you improve your health and fitness. These include:

Healthy Living Courses
Zova Courses are here to teach you life-changing skills. From mastering a natural detox, to sleep and digestion, our courses will help you master your health, faster than ever.

Motivational Talks
Zova’s Motivational Talks will motivate and inspire you to live healthier and be happier day in, day out.

Calorie and Workout Tracking
See your daily and weekly calorie burn, log any workout and stay up to date with Zova’s simple calorie and activity tracking.

User Reviews
-------------
“The workouts with Apple Watch are really motivating...It’s like being in a class except I don’t have to drive and waste time travelling to the gym” –Kazzo111

“I really love Zova. I love how it syncs with my Apple Watch to track my heart rate. The exercises are challenging and require nothing more than myself and a mat” –GnaHoWa

Zova Subscriptions Pricing and Terms
--------------------------------------
• Zova Subscriptions are available as In-App Purchases for $59.99/year (prices vary on location). Subscriptions automatically renew unless cancelled at least 24h before the current period ends.
• Your Apple ID will be charged for renewal within 24h prior to the end of the current period. You can manage or turn off auto-renew by going to your Account Settings on the App Store after purchase. You can read our privacy policy at www.zova.com/privacy and our terms of use at www.zova.com/terms.

Privacy
-------
• Zova requires access to Apple Health in order to accurately calculate and evaluate your daily activity and relevant health information. Your Health data is never sent to our servers and is secure on your device.
• Zova uses your background location to track a walk or run when your phone is locked. Continued use of GPS in the background can dramatically decrease battery life.

Have questions, problems or feedback? Reach out to us on success@zova.com

Close your rings faster with Zova – the #1 Apple Watch workout app.

Award Winning
---------------
** Editors Choice **
** Best of App Store **
** Apple Design Award **

Apple Watch workouts
-----------------------
Zova’s Apple Watch workouts are based on the science of heart zone training. What’s heart zone training? Basically, if you workout within a specific heart rate zone for the right amount of time, you’ll burn more calories. These extra calories burned means you’ll close your rings faster.

Apple Watch workouts feature:
• Real-time heart zone coaching that burns max calories.
• Curated Apple Music and Spotify playlists.
• Three new live recorded workouts per week.

In the Press
------------
“This award-winning Apple Watch app is not only beautiful, but functional” – Vogue

“For a glimpse of the future grab a mat and join me for a Apple Watch workout with Zova“ – Wall Street Journal

Also featured in Time, CNET, Forbes, Sydney Morning Herald, Women's Health and many more

Other feature you’ll love
------------------------
In addition to our award-winning Apple Watch workouts, Zova has many other features to help you improve your health and fitness. These include:

Healthy Living Courses
Zova Courses are here to teach you life-changing skills. From mastering a natural detox, to sleep and digestion, our courses will help you master your health, faster than ever.

Motivational Talks
Zova’s Motivational Talks will motivate and inspire you to live healthier and be happier day in, day out.

Calorie and Workout Tracking
See your daily and weekly calorie burn, log any workout and stay up to date with Zova’s simple calorie and activity tracking.

User Reviews
-------------
“The workouts with Apple Watch are really motivating...It’s like being in a class except I don’t have to drive and waste time travelling to the gym” –Kazzo111

“I really love Zova. I love how it syncs with my Apple Watch to track my heart rate. The exercises are challenging and require nothing more than myself and a mat” –GnaHoWa

Zova Subscriptions Pricing and Terms
--------------------------------------
• Zova Subscriptions are available as In-App Purchases for $79.99/year (prices vary on location). Subscriptions automatically renew unless cancelled at least 24h before the current period ends.
• Your Apple ID will be charged for renewal within 24h prior to the end of the current period. You can manage or turn off auto-renew by going to your Account Settings on the App Store after purchase. You can read our privacy policy at www.zova.com/privacy and our terms of use at www.zova.com/terms.

Privacy
-------
• Zova requires access to Apple Health in order to accurately calculate and evaluate your daily activity and relevant health information. Your Health data is never sent to our servers and is secure on your device.
• Zova uses your background location to track a walk or run when your phone is locked. Continued use of GPS in the background can dramatically decrease battery life.

Have questions, problems or feedback? Reach out to us on success@zova.com

** #1 Apple Watch workout ** – Watch Aware
** Not only beautiful, but functional ** – Vogue
** Leader of the pack ** – Marie Claire

Zova is the fastest way to get fit from home with your Apple Watch.

Award Winning
--------------------
** Editors Choice **
** Best of App Store **
** Apple Design Award **

Why Zova works
----------------------
Zova workouts are based on the science of EPOC (excess post-exercise oxygen consumption). What’s EPOC? Basically, if you challenge your cardiovascular system at the right intensity and for the right amount of time during your workout, you’ll burn more calories after your workout. This phenomenon is called the ‘after-burn effect’.

Zova’s heart rate training is available as part of the ZX5 Program. With the ZX5 Program you’ll get:

• Real-time heart rate coaching that burns max calories.
• Three new live recorded workouts per week.
• Curated Apple Music and Spotify playlists.

Zova has many other features to help you improve your health and fitness. These include:

500+ Workout & Stretch Library
Build a booty as tight as your schedule with Zova’s ever growing workout library.

Healthy Living Courses
Zova Courses are here to teach you life-changing skills. From mastering a natural detox, to sleep and digestion, our courses will help you master your health, faster than ever.

Motivational Talks
Zova’s Motivational Talks will motivate and inspire you to live healthier and be happier day in, day out.

Calorie and Workout Tracking
See your daily and weekly calorie burn, log any workout and stay up to date with Zova’s simple calorie and activity tracking.

User Reviews
------------------
“The workouts with Apple Watch are really motivating...It’s like being in a class except I don’t have to drive and waste time travelling to the gym” –Kazzo111

“I really love Zova. I love how it syncs with my Apple Watch to track my heart rate. The exercises are challenging and require nothing more than myself and a mat” –GnaHoWa

In the Press
----------------
“This award-winning fitness app is not only beautiful, but functional” – Vogue

“For a glimpse of the future grab a mat and join me for a workout with Zova“ – Wall Street Journal

Also featured in Time, CNET, Forbes, Sydney Morning Herald, Women's Health and many more.

Zova Subscriptions Pricing and Terms
--------------------------------------------------
• Zova Subscriptions are available as In-App Purchases for $59.99/year (prices vary on location). Subscriptions automatically renew unless cancelled at least 24h before the current period ends.
• Your Apple ID will be charged for renewal within 24h prior to the end of the current period. You can manage or turn off auto-renew by going to your Account Settings on the App Store after purchase. You can read our privacy policy at www.zova.com/privacy and our terms of use at www.zova.com/terms.

Privacy
---------
• Zova requires access to Apple Health in order to accurately calculate and evaluate your daily activity and relevant health information. Your Health data is never sent to our servers and is secure on your device.
• Zova uses your background location to track a walk or run when your phone is locked. Continued use of GPS in the background can dramatically decrease battery life.

Have questions, problems or feedback? Reach out to us on success@zova.com