七麦数据

A minimalist yoga pose reference tool—get everything done in 1-2 pages! Panas is designed for yoga practitioners (beginners to advanced), ditching redundant features to focus on core search needs. Quickly find poses by type (standing, sitting, forward fold, etc.), difficulty level, or keyword search. Each pose comes with clear illustrations, key movement points, breathing techniques, and precautions—concise and practical, perfect for fragmented practice scenarios like home workouts or gym sessions. Lightweight and distraction-free, making your yoga practice more efficient and focused!