七麦数据

When I was suffering from severe health anxiety, I couldn't find any apps that actually helped. Most were either too generic or reinforced reassurance-seeking behaviors. I needed something built on proven methods - CBT, ERP, and ACT - that would guide me through daily practice. So I built Condri to fill that gap, for myself and for anyone else struggling with health anxiety.

What Condri Offers:

Daily ERP Exercises: Personalized exposure exercises to build resilience to uncertainty and reduce avoidance behaviors
Recovery-Focused Community: A members-only, moderated community designed to support recovery, not provide reassurance
Panic Button: Immediate access to grounding techniques and evidence-based interventions when anxiety spikes, replacing reassurance-seeking behaviors
Guided Meditations: Health anxiety-specific mindfulness and meditation practices to calm your nervous system
Symptom Tracking: Track patterns over time to recognize when anxiety was inaccurate and build confidence in your body's signals

Important Medical Disclaimer: Please seek a doctor's advice in addition to using this app and before making any medical decisions.

Support: If you have any questions or need assistance, please email us at hello@condri.app. We read every email and are here to help.

By using Condri App, you agree to the standard Apple End User License Agreement (EULA), available here: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/, as well as our Terms of Service, available here: https://condri.app/terms-of-service.

After years of suffering from severe health anxiety, I finally found the right therapist who showed me evidence-based tools that helped me to break the reassurance cycle, tolerate uncertainty and stop catastrophic thinking - CBT, ERP, and ACT. But the hard part was doing the homework, practicing the exercises daily. I built Condri to make that easier - for myself, and for you.

- daily recommended ERP exercise to develop resilience to uncertainty.
- a members-only in-app community designed for recovery not reassurance.
- a panic button to hit instead of asking Dr Google or ChatGPT.
- health anxiety meditations to help calm your nervous system and promote mindfulness.
- a symptom tracker so you can see when your anxiety was wrong.

If you have any issues, please email us at hello@condri.app - we read every email and are here to help.

Terms of Use: By using Condri App, you agree to the standard Apple End User License Agreement (EULA), available here: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/, as well as our own Terms of Service, available here: https://condri.app/terms-of-service.

After years of suffering from severe health anxiety, I finally found the right therapist who showed me evidence-based tools that helped me to break the reassurance cycle, tolerate uncertainty and stop catastrophic thinking - CBT, ERP, and ACT. But the hard part was doing the homework, practicing the exercises daily. I built Condri to make that easier - for myself, and for you.

IMPORTANT DISCLAIMER: Condri is a wellness app that provides self-help tools and educational content. We do not claim to provide medical advice, diagnosis, or treatment. Always seek a doctor's advice before making any health decisions. Condri should be used as a complement to professional care, not a replacement.

We're excited for our first public release (finally)! In this version you'll find:

- daily check-in to track your progress.
- panic button to hit instead of asking Dr Google or Dr AI.
- daily recommended ERP exercise to develop resilience to uncertainty.
- health anxiety meditations to help calm your nervous system and promote mindfulness.
- symptom tracker so you can see when your anxiety was wrong.

If you have any issues, please email us at hello@condri.app - we read every email and are here to help.

Terms of Use: By using Condri App, you agree to the standard Apple End User License Agreement (EULA), available here: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/, as well as our own Terms of Service, available here: https://condri.app/terms-of-service.

After years of suffering from severe health anxiety, I finally found the right therapist who showed me evidence-based tools that helped me to break the reassurance cycle, tolerate uncertainty and stop catastrophic thinking - CBT, ERP, and ACT. But the hard part was doing the homework, practicing the exercises daily. I built Condri to make that easier - for myself, and for you.

IMPORTANT DISCLAIMER: Condri is a wellness app that provides self-help tools and educational content. We do not claim to provide medical advice, diagnosis, or treatment. Always seek a doctor's advice before making any health decisions. Condri should be used as a complement to professional care, not a replacement.

We're excited for our first public release (finally)! In this version you'll find:

- daily check-in to track your progress.
- panic button to hit instead of asking Dr Google or Dr AI.
- daily recommended ERP exercise to develop resilience to uncertainty.
- health anxiety meditations to help calm your nervous system and promote mindfulness.
- symptom tracker so you can see when your anxiety was wrong.

If you have any issues, please email us at hello@condri.app - we read every email and are here to help.

Terms of Use: By using Condri App, you agree to the standard Apple End User License Agreement (EULA), available here: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/, as well as our own Terms of Service, available here: https://condri.app/terms-of-service.