七麦数据

When it comes to training, it's not just willpower that matters — structure and rhythm are just as important. Imagine having an assistant who doesn't just count down the seconds, but helps you stay focused, keeps you motivated, and brings clarity and order to your workouts. Whether it's intense HIIT sessions, meditative yoga, or rhythmic Tabata intervals, you can customize everything down to the smallest detail to get the most out of every movement.

You'll see a clear display of all the key phases: the active phase (e.g., “Work”) and the rest phase, with a visual countdown and the current round number. Color coding helps you instantly orient yourself: bright red tells you it's time to go all out, while calm blue means it's time to catch your breath. Everything is intuitive, clear, and easy — no need to be distracted by buttons, because the interface was created so that you can focus only on yourself and your results.

Flexible workout settings are another key feature. You decide how long each phase lasts, how many rounds are needed, and how many times the cycle should be repeated. The convenient editor allows you to not only set up a workout once, but also save it as a template and launch it again with one click. This is especially convenient if you stick to one mode or alternate between several prepared plans.

If you want to analyze your schedule in more detail or not forget about scheduled sessions, turn on reminders. Notifications about the start of a set or the end of a workout come at the right moment without disrupting your rhythm. The ability to choose between light and dark themes and enable vibration makes the app as comfortable and enjoyable to use as possible, regardless of where you train — in the gym, outdoors, or at home.

For those who want to support the project and participate in its development, there is a Premium option available. This is not just a way to disable ads — it is an opportunity to contribute to the development of a tool that helps people feel better every day.

Privacy Policy: https://doc-hosting.flycricket.io/pulse-interval-workout-timer-privacy-policy/a1d7d390-4d86-4ab0-95de-19e95ee12d76/privacy

Term of Use: https://doc-hosting.flycricket.io/pulse-interval-workout-timer-terms-of-use/942ab065-11c1-43da-90e8-8bcd4ac6fc92/terms