七麦数据

Transform your life in 75 days with the ultimate mental toughness challenge. The 75 Hard Challenge isn't just another habit tracker — it's a complete mental and physical transformation program that builds unbreakable discipline and unstoppable confidence.

Master 6 Non-Negotiable Daily Tasks:
• Two 45-Minute Workouts – One indoors, one outdoors (any intensity)
• Drink 1 Gallon of Water – Boost energy, focus, and overall health
• Read 10 Pages of Non-Fiction – Expand your mind and sharpen your thinking
• Take a Progress Photo – Same time, same pose, track your transformation
• Follow Your Diet Perfectly – No cheat meals, no alcohol, zero exceptions
• Complete All Tasks Daily – Miss one? Start over from Day 1

Why 75 Hard Works:
Built on proven psychological principles, this challenge rewrites your mental programming through consistent daily actions. Experience the science-backed phases of transformation as you build discipline that transfers to every area of your life.

Powerful Tracking Features:
• Daily Progress Dashboard – Visual completion tracking with motivational insights
• Comprehensive Calendar View – See your entire 75-day journey at a glance
• Smart Streak Tracking – Monitor perfect days and longest streaks
• Individual Task Grids – Detailed progress visualization for each daily task
• Intelligent Reminders – Stay motivated with perfectly timed notifications
• Progress Analytics – Track completion rates and celebrate milestones

Built for Commitment:
No shortcuts, no modifications, no excuses. One miss means restarting from Day 1. This isn't about being perfect — it's about building the mental strength to do what you say you'll do, every single day.

Privacy & Reliability:
• 100% offline functionality - works anywhere, anytime
• All data stored locally on your device
• No account required, no cloud dependency
• Your transformation journey stays completely private

Whether you're ready to break through mental barriers, build unstoppable discipline, or completely transform your relationship with commitment, the 75 Hard Challenge will forge a stronger, more resilient you.

Are you hard enough to complete what you start?

SUBSCRIPTION INFORMATION

Full access to all features is only available in the paid subscription plan (Weekly/Monthly/Yearly)

When you purchase a subscription, please be aware of the following:

- Payment will be charged to Apple Account at confirmation of purchase

- Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period

- Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal

- Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's App Store Account Settings after purchase

Terms of Service: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Privacy Policy: https://doc-hosting.flycricket.io/75-hard-challenge-fitness-privacy-policy/3b09fc8b-c167-417a-935c-828fe5c5984b/privacy

Transform your life in 75 days with the ultimate mental toughness challenge. The 75 Hard Challenge isn't just another habit tracker — it's a complete mental and physical transformation program that builds unbreakable discipline and unstoppable confidence.

Master 6 Non-Negotiable Daily Tasks:
• Two 45-Minute Workouts – One indoors, one outdoors (any intensity)
• Drink 1 Gallon of Water – Boost energy, focus, and overall health
• Read 10 Pages of Non-Fiction – Expand your mind and sharpen your thinking
• Take a Progress Photo – Same time, same pose, track your transformation
• Follow Your Diet Perfectly – No cheat meals, no alcohol, zero exceptions
• Complete All Tasks Daily – Miss one? Start over from Day 1

Why 75 Hard Works:
Built on proven psychological principles, this challenge rewrites your mental programming through consistent daily actions. Experience the science-backed phases of transformation as you build discipline that transfers to every area of your life.

Powerful Tracking Features:
• Daily Progress Dashboard – Visual completion tracking with motivational insights
• Comprehensive Calendar View – See your entire 75-day journey at a glance
• Smart Streak Tracking – Monitor perfect days and longest streaks
• Individual Task Grids – Detailed progress visualization for each daily task
• Intelligent Reminders – Stay motivated with perfectly timed notifications
• Progress Analytics – Track completion rates and celebrate milestones

Built for Commitment:
No shortcuts, no modifications, no excuses. One miss means restarting from Day 1. This isn't about being perfect — it's about building the mental strength to do what you say you'll do, every single day.

Privacy & Reliability:
• 100% offline functionality - works anywhere, anytime
• All data stored locally on your device
• No account required, no cloud dependency
• Your transformation journey stays completely private

Whether you're ready to break through mental barriers, build unstoppable discipline, or completely transform your relationship with commitment, the 75 Hard Challenge will forge a stronger, more resilient you.

Are you hard enough to complete what you start?

SUBSCRIPTION INFORMATION

Full access to all features is only available in the paid subscription plan (Weekly/Monthly/Yearly)

When you purchase a subscription, please be aware of the following:

- Payment will be charged to Apple Account at confirmation of purchase

- Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period

- Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal

- Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's App Store Account Settings after purchase

Terms of Service: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Privacy Policy: https://doc-hosting.flycricket.io/75-hard-challenge-fitness-privacy-policy/3b09fc8b-c167-417a-935c-828fe5c5984b/privacy