七麦数据

Take your rest days seriously with a smart recovery assistant. Track how well you're recovering, follow expert tips, and complete short breathing or stretch sessions that actually help.

Check in each evening to reflect, log progress, and build habits that boost long-term performance. Whether you're an athlete or just looking to feel better day to day, this app helps you recover with purpose.

Key Features:

Daily recovery score & checklist

Personalized tips: sleep, food, movement, breathwork

Quick recovery sessions

Evening reflections & progress tracker

Train smart. Recover smarter.

Disclaimer:
This app is not intended to replace professional medical advice, diagnosis, or treatment. Always consult your physician or other qualified health provider with any medical questions. Never delay or disregard professional advice due to information provided by this app.

Slammy GentleDay - Recovery That Builds You Up

Take your rest days seriously with a smart recovery assistant.
Track how well you're recovering, follow expert tips, and complete short breathing or stretch sessions.

Check in each evening to reflect, log progress, and boost long-term performance.

Key Features:

- Daily recovery score & checklist
- Personalized tips: sleep, food, movement, breathwork
- Quick recovery sessions
- Evening reflections & progress tracker

Train smart. Recover smarter.

IMPORTANT: This app is not intended to replace professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay seeking it because of something you have read in this app.