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Ready to quit smoking, stop procrastination, or break bad habits like excessive screen time or junk food? Quit Bad Habit & Build New is your all-in-one habit tracker and personal growth app. Track your daily routines, stay motivated, and build good habits that last.

Whether you’re working on addiction recovery, quitting alcohol, or starting a healthy lifestyle, our app helps you stay on track. Monitor your habit streaks, receive daily motivation, and replace negative behaviors with powerful positive ones.

Key Features:

• Track Your Habits – Monitor both bad habits you want to quit and good habits you want to build.

• Daily Streaks – Stay motivated by building streaks and visual progress.

• Focus on Progress – See how long you've avoided a bad habit and how consistently you're forming new ones.

• Insightful Stats – Visualize your growth and success over time.

• Custom Goals – Set personal goals and challenge yourself daily.

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How the App Helps You Quit Bad Habits:
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Awareness Through Tracking
You can log every time you engage in the bad habit (or resist it), helping you become more mindful and accountable.

Visual Motivation
The app shows how long you've gone without the habit — daily streaks and progress charts keep you motivated to not "break the chain."

Triggers & Replacements
Identify what causes your bad habits and set positive habits to replace them (e.g., replace scrolling social media with reading).

Reminders & Check-Ins
Timely reminders nudge you before cravings hit, while daily check-ins encourage reflection and self-control.

Celebrate Milestones
Earn rewards and badges for each day, week, or month you stay habit-free — a powerful motivator for long-term change.

Relapse Handling
If you slip up, the app helps you analyze why, reset with encouragement, and refocus without guilt.

Whether it's quitting smoking, reducing junk food, or starting morning workouts — this app empowers you to take action and build a better version of yourself, one habit at a time.

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