Healix AI: Your AI-powered holistic health app for mood, food, & fitness. Our GPT platform delivers personalized AI insights and guidance for a healthier, happier, vibrant you. We champion an integrative approach to your total well-being, merging aspects into one intelligent platform.
Smart Nutrition, Simplified
Healix AI is your AI nutrition coach and smart meal planner, creating personalized diet plans for your unique lifestyle and goals. Track food, calories, macros in seconds with our intuitive food tracker. Explore an extensive collection of healthy recipes with nutritional info; generate custom grocery lists. Supports dietary needs like vegan, keto, or gluten-free. Our innovative automated meal ordering (select partners) simplifies healthy eating. Achieve weight loss, improved gut health, or mindful eating with precise nutrient tracking (water, vitamins) in your comprehensive digital food diary. We make healthy eating simple.
Fitness That Fits Your Life
Track workouts—gym, home, yoga, running, strength training, HIIT—with our adaptable fitness tracker. Monitor ongoing progress with the detailed workout log and daily step counter. Healix AI syncs with Fitbit, Apple Health, Oura Ring, bringing vital activity, active minutes, sleep quality, and recovery metrics into one place for a comprehensive overview. Get personalized exercise suggestions and tailored plans to meet specific fitness goals like muscle gain, improved endurance, or flexibility.
Find Your Calm with Emotional Wellness
Monitor your daily emotional state with our insightful mood tracker to understand recurring mood patterns and identify triggers or positive influences. Healix AI offers tools for effective stress relief, proactive anxiety management, and fostering deep mindfulness practices. Access an expanding library of guided meditations for restful sleep, enhanced focus, lasting anxiety relief, and calm. Our integrated digital journaling with thoughtful prompts fosters self-awareness, improved emotional regulation, and positive mindset shifts. Build mental resilience and find crucial emotional support and mental wellness tools for navigating life's challenges.
Your AI Health Coach
Healix AI is your intelligent, proactive AI health assistant and dedicated partner. Our sophisticated AI-driven insights engine empowers you to understand your body on a deeper level. Reveal crucial behavioral patterns and correlations. Discover how meals impact energy, or how sleep affects mood and cravings, through advanced AI analysis and clear visualizations. Receive actionable, personalized recommendations and feedback for sustainable weight management, lean muscle gain, stress reduction, or a balanced healthy lifestyle. Our AI offers adaptive coaching, progress reports, and consistent motivational support to keep you engaged and firmly on track to success.
Download Healix AI today for your journey to holistic and integrative health. Our intelligent all-in-one wellness app provides a personalized path to well-being, ending frustrating app-juggling and generic advice. Get powerful, data-driven insights and unwavering support from your combined AI personal trainer & nutritionist. It's time to stop just tracking and genuinely start thriving with Healix AI.
NOTE: We do not offer medical advice. Any and all recommendations should be viewed as suggestions, please consult with a professional and do your own research before trying a new calorie and nutrient plan.