七麦数据

Tired of the daily "what to cook?" torture?



Stop thinking about food. Mealpreper Guide gives you one system that eliminates 100+ meal decisions per week. Cook once for 3 hours → get 9 different meals → forget about dinner for 4 days.



Not boring meal prep boxes. Not the same chicken-and-rice five times. Building blocks that combine into variety — like having a self-serve buffet in your fridge.



Open your fridge. Take ready food. Live your life.

Every evening at 6pm, you stand at the fridge with one exhausting question: "What do I cook?" Your brain is fried from work. Your family is hungry. And that question hurts.


Mealpreper Guide kills that question. Forever.


Here's how it works:
Instead of cooking complete meals that get boring, you prep versatile ingredients — proteins, veggies, grains, sauces. Then mix and match them into 9 different plates over 3-4 days.

Think LEGO blocks, not meal boxes. One Sunday session creates endless combinations.


"But 3 hours is too long..."
We get it. Here's the math:
- Daily cooking: 1 hour × 5 days = 5 hours + daily stress
- Meal prep: 3 hours once + zero stress for 4 days

You're not spending more time. You're investing it smarter. And you can split it: shop Saturday (1hr), prep Sunday (2hrs).


"Won't it get boring?"
That's traditional meal prep. We're different.

One meal prep menu = 10-15 prepared components = 9 suggested meals + infinite almost infinite combinations you create yourself. (Okay, technically finite. But you'd need a PhD in combinatorics to count them all.)
Monday: Asian-style bowl. Tuesday: Mediterranean plate. Wednesday: comfort food. Thursday: something you invented. All from the same Sunday session.


"My family won't eat this..."

Every recipe is kitchen-tested multiple times by our CEO Tanya (@dribka.soli) — a mom with a 4-year-old taste-tester who's been perfecting this system for 3+ years with 5,000+ families.

Real cooking times (not optimistic fantasies). Real ingredients (available at any supermarket). Real results from real kitchens.


What you get:
+Cooking Mode — Step-by-step guidance with photos, videos, and smart timers for parallel cooking
+ Smart Shopping Lists — Share a web link with your partner, they check off items from any browser
+ 15+ Meal Prep Menus — New ones added monthly (subscribers)
+ Nutritional Info — Macros, calories, balanced and tested
+ One Free Meal Prep Every Month — We rotate a different menu each month so everyone can try the system before any financial commitment. No forced trials. No credit card tricks. Just honest access to see if our approach fits your life.


This isn't just recipes. It's a skill.
After 2-3 meal preps, you'll start creating your own combinations. It stays with you "like a puzzle piece" — you'll understand what seasonings go where, what proteins pair with which sauces.


We're not teaching you to follow recipes. We're teaching you to think systematically about food.



Your grandma didn't work 8 hours in an office.



You don't have to cook fresh every day to be a good parent. Time with your kids matters more than time for them in the kitchen.

Good enough IS good enough. And honestly? This system is better than "good enough."



Stop the mental torture. Start living.



Download Mealpreper Guide. Open your fridge. Take ready food. Finally breathe.

Hey there! Is your week a blur of cooking, dishes, and decision fatigue around meals? Do you dream of more free time, healthier eating habits, and less kitchen chaos? We totally get it. Life’s a marathon, not a sprint, and your kitchen shouldn't be a time trap.

Enter Mealpreper Guide - your ultimate companion for smart, efficient, and enjoyable meal prepping. Our mission? To help you cook smarter, eat better, and reclaim those precious 3-6 hours every single week that usually disappear into meal prep. We're about helping you live that awesome life, not just stand by the stove!

Why Mealpreper Guide is Your New Kitchen MVP:

- Expert-Designed, Flexible Meal Plans (Not Just Recipes!): Say goodbye to recipe overload. Our app features meticulously planned 2-3 day meal prep menus, designed for ultimate variety and nutritional balance. Enjoy diverse meals without the daily hassle. Our suggested plates simplify "what's for dinner?", but with 10-15 preps per menu, you're the chef of your own delicious combinations!

- Time-Optimized & Real-Life Tested by @dribka.soli: Our CEO, Tania (@dribka.soli), has 3 years of meal prep expertise. She personally tests each plan multiple times, optimizing parallel cooking for real people. We put in the work so you can likely fit your prep into a manageable 1-3 hours.

- Intuitive, Step-by-Step Cooking Guidance: Our unique "Cooking Mode" transforms complex cooking into simple, visual steps. With integrated timers, photos, and videos, you'll feel confident and guided. Say hello to stress-free cooking!

- Effortless Grocery Shopping: Get smart shopping lists tailored to your family. Share a unique web link with your partner – they can check off items from any browser, no app needed!

- Eat Healthy, Stress Less: Finally, a solution to your daily food 고민 (worry)! Enjoy nutritious and varied meals all week without the mental load. Mealpreper Guide simplifies healthy eating.

- No Paywall to Explore: We believe in building a "dragon that lives for thousands of years" – a product based on trust and genuine value. That's why there's no paywall on the registration flow. Dive into our 3 free meal preps and see if our approach to meal prepping is the right fit for you. We want you to shout "Shut up and take my money!" because you're genuinely thrilled with the value.

- Continuous Content & Support: Subscribers enjoy at least one new, unique meal prep every month, plus detailed macro/calorie/carb information. We're always improving to make your life easier.

Stop cooking, start living. Download Mealpreper Guide today and transform your kitchen routine!

Hey there! Is your week a blur of cooking, dishes, and decision fatigue around meals? Do you dream of more free time, healthier eating habits, and less kitchen chaos? We totally get it. Life’s a marathon, not a sprint, and your kitchen shouldn't be a time trap.

Enter Mealpreper Guide - your ultimate companion for smart, efficient, and enjoyable meal prepping. Our mission? To help you cook smarter, eat better, and reclaim those precious 3-6 hours every single week that usually disappear into meal prep. We're about helping you live that awesome life, not just stand by the stove!

Why Mealpreper Guide is Your New Kitchen MVP:

- Expert-Designed, Flexible Meal Plans (Not Just Recipes!): Say goodbye to recipe overload. Our app features meticulously planned 2-3 day meal prep menus, designed for ultimate variety and nutritional balance. Enjoy diverse meals without the daily hassle. Our suggested plates simplify "what's for dinner?", but with 10-15 preps per menu, you're the chef of your own delicious combinations!

- Time-Optimized & Real-Life Tested by @dribka.soli: Our CEO, Tania (@dribka.soli), has 3 years of meal prep expertise. She personally tests each plan multiple times, optimizing parallel cooking for real people. We put in the work so you can likely fit your prep into a manageable 1-3 hours.

- Intuitive, Step-by-Step Cooking Guidance: Our unique "Cooking Mode" transforms complex cooking into simple, visual steps. With integrated timers, photos, and videos, you'll feel confident and guided. Say hello to stress-free cooking!

- Effortless Grocery Shopping: Get smart shopping lists tailored to your family. Share a unique web link with your partner – they can check off items from any browser, no app needed!

- Eat Healthy, Stress Less: Finally, a solution to your daily food 고민 (worry)! Enjoy nutritious and varied meals all week without the mental load. Mealpreper Guide simplifies healthy eating.

- No Paywall to Explore: We believe in building a "dragon that lives for thousands of years" – a product based on trust and genuine value. That's why there's no paywall on the registration flow. Dive into our 3 free meal preps and see if our approach to meal prepping is the right fit for you. We want you to shout "Shut up and take my money!" because you're genuinely thrilled with the value.

- Continuous Content & Support: Subscribers enjoy at least one new, unique meal prep every month, plus detailed macro/calorie/carb information. We're always improving to make your life easier.

Stop cooking, start living. Download Mealpreper Guide today and transform your kitchen routine!

Hey there! Is your week a blur of cooking, dishes, and decision fatigue around meals? Do you dream of more free time, healthier eating habits, and less kitchen chaos? We totally get it. Life’s a marathon, not a sprint, and your kitchen shouldn't be a time trap.

Enter Mealpreper Guide - your ultimate companion for smart, efficient, and enjoyable meal prepping. Our mission? To help you cook smarter, eat better, and reclaim those precious 3-6 hours every single week that usually disappear into meal prep. We're about helping you live that awesome life, not just stand by the stove!

Why Mealpreper Guide is Your New Kitchen MVP:

- Expert-Designed, Flexible Meal Plans (Not Just Recipes!): Say goodbye to recipe overload. Our app features meticulously planned 2-3 day meal prep menus, designed for ultimate variety and nutritional balance. Enjoy diverse meals without the daily hassle. Our suggested plates simplify "what's for dinner?", but with 10-15 preps per menu, you're the chef of your own delicious combinations!

- Time-Optimized & Real-Life Tested by @dribka.soli: Our CEO, Tania (@dribka.soli), has 3 years of meal prep expertise. She personally tests each plan multiple times, optimizing parallel cooking for real people. We put in the work so you can likely fit your prep into a manageable 1-3 hours.

- Intuitive, Step-by-Step Cooking Guidance: Our unique "Cooking Mode" transforms complex cooking into simple, visual steps. With integrated timers, photos, and videos, you'll feel confident and guided. Say hello to stress-free cooking!

- Effortless Grocery Shopping: Get smart shopping lists tailored to your family. Share a unique web link with your partner – they can check off items from any browser, no app needed!

- Eat Healthy, Stress Less: Finally, a solution to your daily food 고민 (worry)! Enjoy nutritious and varied meals all week without the mental load. Mealpreper Guide simplifies healthy eating.

- No Paywall to Explore: We believe in building a "dragon that lives for thousands of years" – a product based on trust and genuine value. That's why there's no paywall on the registration flow. Dive into our 3 free meal preps and see if our approach to meal prepping is the right fit for you. We want you to shout "Shut up and take my money!" because you're genuinely thrilled with the value.

- Continuous Content & Support: Subscribers enjoy at least one new, unique meal prep every month, plus detailed macro/calorie/carb information. We're always improving to make your life easier.

Stop cooking, start living. Download Mealpreper Guide today and transform your kitchen routine!