Join over 235,000 users and take back control of your life. Sugar Habit Tracker: STOPPR is the #1 app to break free from processed sugar, designed to help you reset your cravings, rebalance your dopamine, and live with clarity and energy.
Whether you’re cutting back or quitting for good, Sugar Habit Tracker: STOPPR's neuroscience-backed system gives you the structure to rewire your habits and end the cycle of sugar addiction.
With a structured 90-day science-based reset program, real-time progress tracking, a supportive community, and powerful tools—including mindful eating challenges, dopamine-balancing exercises, guided meditations, and more—you have everything you need to transform your relationship with food and with yourself.
Reset your brain. Reset your body.
WHY THOUSANDS TRUST Sugar Habit Tracker: STOPPR
REWIRE YOUR MIND
Built on extensive research in addiction science, our innovative brain-rewiring system guides you step by step to regain control. Transform your mind into your greatest asset with this subscription feature.
MAKE EVERY DAY COUNT
Engaging video exercises help replace sugar cravings with motivation and a fresh perspective. Stop craving, start thriving.
TRACK YOUR PROGRESS
Your personal anti-cravings assistant adapts to your goals, your progress, and your wins. Whether you type or talk, it listens, learns, and supports you — based on your answers, your streaks, and the exercises you’ve done.tracker. Don’t just notice the difference—measure it.
AI Coach
Your personal anti-cravings assistant adapts to your goals, your progress, and your wins. Whether you type or talk, it listens, learns, and supports you.
A COMMUNITY THAT CARES
STOPPR is home to a thriving self-improvement network. Share success stories, stay accountable, and compete in healthy challenges alongside like-minded individuals.
ACHIEVE TRUE SATISFACTION
Whether you’re on day one or year one, every milestone strengthens your self-control and discipline. Unlock your full potential.
POWERFUL RECOVERY TOOLS
Advanced craving management technology, AI-powered impulse blockers, and an arsenal of self-improvement tools—all designed to help you break free from sugar and build a better life.
LEVEL UP YOUR FUTURE
Rebooting your brain unlocks significant mental and physical benefits. Begin today and transform your life permanently.
REAL STORIES FROM THE STOP SUGAR NOW: STOPPR COMMUNITY
"Now I feel stable, focused, and confident. Instead of facing massive sugar-driven slumps, I see small challenges that I can overcome with ease."
"I feel like a whole new person. I’m more energized in social settings, sharp at work, and fully present. After years of battling sugar highs and lows, I finally feel like myself again."
"The clarity and relief from brain fog were immediate. I used to think something was fundamentally wrong with me—now I know I just needed to break free from sugar. That realization was life-changing."
SUBSCRIPTION INFORMATION
A STOPPR UNLIMITED subscription is required to unlock full access to all features and content. Payment will be charged to your App Store Account at confirmation of purchase.
The subscription will automatically renew unless turned off in your App Store Account Settings at least 24 hours before the current period ends. From App Store Account settings, you can manage your subscription and turn off auto-renew. Your App Store Account will be charged when the purchase is confirmed.
DISCLAIMER: We do not offer medical advice.
Any and all recommendations should be viewed as suggestions, please consult with a professional and do your own research.
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