"This app has been a great addition to my daily meditation practice. It offers multiple choices to meet my needs or desires at that moment. It is a daily use app for me." -Arline
"I love Moment and truly enjoy using it! I love having all the different categories to choose from depending on my mood, need, or time restrictions. Moment is truly uplifting, and using it daily is something I look forward to and will definitely continue." -Sherrlyn S.
"A refreshing app to help you start your day and pick you up when needed." - Kim W.
Feel the shift from scattered to centered. With Moment, you’ll find calm, focus, and confidence – on your terms and in your own time.
Explore twelve themes to support every part of your day – from focus and creativity to confidence, gratitude, and restful sleep. Inside, you’ll find short audio journeys that help you calm your thoughts, shift your mindset, and restore your energy – whether you’re starting your morning or winding down at night.
Transformation doesn’t take hours – it takes a moment. Press play and start feeling the shift right away.
Moment was created by Jill Wintersteen, founder of Spirit Daughter, for anyone who’s ever said “I can’t meditate” or “I don’t have time.” With a background in psychology and over 20 years of teaching meditation, Jill designed every audio to make calm, focus, and clarity easy for everyone.
Inside the Moment App, you’ll find audio tools for every mood and moment:
Pep Talks: Quick boosts of inspiration under 5 minutes. Perfect while you’re getting ready, driving, or walking. These short audios lift your energy and help you reset your mood quickly.
Activations: Designed to help you feel confident, calm, and focused. Each Activation pairs positive affirmations with intentional sound design to shift how you feel in minutes – no meditation experience required.
Guided Visualizations: Step into a new way of being through guided journeys that shift your energy and expand what you believe is possible. Find a quiet space, close your eyes, and let these visualizations paint a new reality in your mind while training your brain to attract the energy you need to create your next version.
Meditations: The signature Spirit Daughter experience. Drop into a place of calm and centeredness with these engaging guided meditations. Connect with yourself, clear your energy, and experience true nervous system regulation - the perfect foundation for manifesting your dreams or drifting off to sleep.
Monthly Astrology Forecasts: Podcast-style Astrology Forecasts for each Sun Season with curated audio experiences to listen to throughout the month to navigate cosmic energies with ease.
Every audio in Moment is created with care, including specific frequencies and intention to help you step into a more aligned, peaceful, and empowered version of yourself while rewiring your brain to naturally spot opportunities and attract what you desire.
Ready to feel better in minutes? Try Moment now for $0 and start your free 14-day trial.
Have questions? Email us at hello@spiritdaughter.com
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