KBMH - Kettlebell Workouts

KBMH - Kettlebell Workouts

Kettlebell Workout Routines

开发者: palmatech ltd

中国
APP ID 复制
6670397856
分类
价格
免费
内购
0个评分
健康健美(免费)
昨日下载量
最近更新
2026-02-02
最早发布
2024-09-25
版本统计
  • 16天7小时

    最新版本上线距今

  • 54

    近1年版本更新次数

  • 2024-09-25

    全球最早版本上线日期

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  • 版本: 4.6.4

    版本更新日期

    2026-02-02

    KBMH - Kettlebell Workouts

    KBMH - Kettlebell Workouts

    Kettlebell Workout Routines

    更新日志

    Squashed some annoying bugs that were getting in the way of your gains. Now get back to swinging!

    视频/截图

    KBMH - Kettlebell Workouts App 截图
    KBMH - Kettlebell Workouts App 截图
    KBMH - Kettlebell Workouts App 截图
    KBMH - Kettlebell Workouts App 截图
    KBMH - Kettlebell Workouts App 截图
    KBMH - Kettlebell Workouts App 截图

    应用描述

    Transform Your Body with One Kettlebell — No Gym Needed

    Looking for fast, effective, full-body workouts from home?
    KBMH – Kettlebell Workouts delivers 200+ follow-along workouts, smart timers, and structured programs—all with just one kettlebell.

    Train at Home with Zero Fuss

    • No gym. No machines.
    • Just a kettlebell, a small space, and a plan that works.

    Workouts for Every Level & Goal

    • 3–6 day/week programs for fat loss, muscle building, and conditioning
    • Beginner-friendly 8-week plan to master the basics
    • Dynamic weekly plan for advanced athletes
    • New workouts added regularly!

    What You’ll Get

    • 200+ kettlebell workouts with video demos
    • Smart timers and voice cues
    • Warm-up + strength + finisher formats
    • Exercise library with expert form tips
    • Minimalist routines designed for real life

    How It Works
    1. Choose a goal: strength, fat burn, endurance
    2. Pick a plan (or a free daily workout)
    3. Follow along with integrated timer and exercise videos—no thinking, just moving

    Why It Works

    • Efficient, high-impact training in 10–50 mins
    • Builds strength, burns fat, and boosts cardio
    • Designed to keep you consistent, not overwhelmed
    • Works for busy people with just one kettlebell

    New to Kettlebells?

    Toggle “Beginner Mode” for simpler workouts and guidance.

    Ready to Train?

    Download KBMH and start your kettlebell fitness journey today.

    Legal Stuff
    This app complies with Apple’s standard end-user license agreement: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/.
  • 版本: 4.6.3

    版本更新日期

    2026-01-26

    KBMH - Kettlebell Workouts

    KBMH - Kettlebell Workouts

    Kettlebell Workout Routines

    更新日志

    Time to level up your rounds game! We've expanded the rounds picker so you can fine-tune your workout length exactly the way you like it. Whether you're going for a quick sweat or a full-on kettlebell marathon, you've got more options now.

    We also fixed an issue that could incorrectly show your subscription status. Everything should display correctly now — no more confusion, just gains.

    Swing hard, recover harder!

    视频/截图

    KBMH - Kettlebell Workouts App 截图
    KBMH - Kettlebell Workouts App 截图
    KBMH - Kettlebell Workouts App 截图
    KBMH - Kettlebell Workouts App 截图
    KBMH - Kettlebell Workouts App 截图
    KBMH - Kettlebell Workouts App 截图

    应用描述

    Transform Your Body with One Kettlebell — No Gym Needed

    Looking for fast, effective, full-body workouts from home?
    KBMH – Kettlebell Workouts delivers 200+ follow-along workouts, smart timers, and structured programs—all with just one kettlebell.

    Train at Home with Zero Fuss

    • No gym. No machines.
    • Just a kettlebell, a small space, and a plan that works.

    Workouts for Every Level & Goal

    • 3–6 day/week programs for fat loss, muscle building, and conditioning
    • Beginner-friendly 8-week plan to master the basics
    • Dynamic weekly plan for advanced athletes
    • New workouts added regularly!

    What You’ll Get

    • 200+ kettlebell workouts with video demos
    • Smart timers and voice cues
    • Warm-up + strength + finisher formats
    • Exercise library with expert form tips
    • Minimalist routines designed for real life

    How It Works
    1. Choose a goal: strength, fat burn, endurance
    2. Pick a plan (or a free daily workout)
    3. Follow along with integrated timer and exercise videos—no thinking, just moving

    Why It Works

    • Efficient, high-impact training in 10–50 mins
    • Builds strength, burns fat, and boosts cardio
    • Designed to keep you consistent, not overwhelmed
    • Works for busy people with just one kettlebell

    New to Kettlebells?

    Toggle “Beginner Mode” for simpler workouts and guidance.

    Ready to Train?

    Download KBMH and start your kettlebell fitness journey today.

    Legal Stuff
    This app complies with Apple’s standard end-user license agreement: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/.
  • 版本: 4.6.2

    版本更新日期

    2026-01-12

    KBMH - Kettlebell Workouts

    KBMH - Kettlebell Workouts

    Kettlebell Workout Routines

    更新日志

    Sharing is caring, and now it's lightning fast! We've turbocharged shared workouts so they load in a flash. No more waiting around - your training buddies' routines are ready when you are. We also hunted down and fixed several bugs that were slowing down your gains. Get ready to lift together, faster!

    应用描述

    暂无应用描述数据

  • 版本: 4.6.1

    版本更新日期

    2026-01-08

    KBMH - Kettlebell Workouts

    KBMH - Kettlebell Workouts

    Kettlebell Workout Routines

    更新日志

    Fresh training programs have landed! We've been busy in the kettlebell workshop crafting new workout routines to keep your training exciting and effective. Plus, we've squashed some pesky bugs that were trying to crash your party. Swing on!

    视频/截图

    KBMH - Kettlebell Workouts App 截图
    KBMH - Kettlebell Workouts App 截图
    KBMH - Kettlebell Workouts App 截图
    KBMH - Kettlebell Workouts App 截图
    KBMH - Kettlebell Workouts App 截图
    KBMH - Kettlebell Workouts App 截图

    应用描述

    Transform Your Body with One Kettlebell — No Gym Needed

    Looking for fast, effective, full-body workouts from home?
    KBMH – Kettlebell Workouts delivers 200+ follow-along workouts, smart timers, and structured programs—all with just one kettlebell.

    Train at Home with Zero Fuss

    • No gym. No machines.
    • Just a kettlebell, a small space, and a plan that works.

    Workouts for Every Level & Goal

    • 3–6 day/week programs for fat loss, muscle building, and conditioning
    • Beginner-friendly 8-week plan to master the basics
    • Dynamic weekly plan for advanced athletes
    • New workouts added regularly!

    What You’ll Get

    • 200+ kettlebell workouts with video demos
    • Smart timers and voice cues
    • Warm-up + strength + finisher formats
    • Exercise library with expert form tips
    • Minimalist routines designed for real life

    How It Works
    1. Choose a goal: strength, fat burn, endurance
    2. Pick a plan (or a free daily workout)
    3. Follow along with integrated timer and exercise videos—no thinking, just moving

    Why It Works

    • Efficient, high-impact training in 10–50 mins
    • Builds strength, burns fat, and boosts cardio
    • Designed to keep you consistent, not overwhelmed
    • Works for busy people with just one kettlebell

    New to Kettlebells?

    Toggle “Beginner Mode” for simpler workouts and guidance.

    Ready to Train?

    Download KBMH and start your kettlebell fitness journey today.

    Legal Stuff
    This app complies with Apple’s standard end-user license agreement: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/.
  • 版本: 4.6.0

    版本更新日期

    2025-12-28

    KBMH - Kettlebell Workouts

    KBMH - Kettlebell Workouts

    Kettlebell Workout Routines

    更新日志

    New year, new you, new workouts! We've been busy fixing pesky bugs and adding fresh training sessions to your arsenal. Less glitches, more gains. Let's crush it together!

    视频/截图

    KBMH - Kettlebell Workouts App 截图
    KBMH - Kettlebell Workouts App 截图
    KBMH - Kettlebell Workouts App 截图
    KBMH - Kettlebell Workouts App 截图
    KBMH - Kettlebell Workouts App 截图
    KBMH - Kettlebell Workouts App 截图

    应用描述

    Transform Your Body with One Kettlebell — No Gym Needed

    Looking for fast, effective, full-body workouts from home?
    KBMH – Kettlebell Workouts delivers 200+ follow-along workouts, smart timers, and structured programs—all with just one kettlebell.

    Train at Home with Zero Fuss

    • No gym. No machines.
    • Just a kettlebell, a small space, and a plan that works.

    Workouts for Every Level & Goal

    • 3–6 day/week programs for fat loss, muscle building, and conditioning
    • Beginner-friendly 8-week plan to master the basics
    • Dynamic weekly plan for advanced athletes
    • New workouts added regularly!

    What You’ll Get

    • 200+ kettlebell workouts with video demos
    • Smart timers and voice cues
    • Warm-up + strength + finisher formats
    • Exercise library with expert form tips
    • Minimalist routines designed for real life

    How It Works
    1. Choose a goal: strength, fat burn, endurance
    2. Pick a plan (or a free daily workout)
    3. Follow along with integrated timer and exercise videos—no thinking, just moving

    Why It Works

    • Efficient, high-impact training in 10–50 mins
    • Builds strength, burns fat, and boosts cardio
    • Designed to keep you consistent, not overwhelmed
    • Works for busy people with just one kettlebell

    New to Kettlebells?

    Toggle “Beginner Mode” for simpler workouts and guidance.

    Ready to Train?

    Download KBMH and start your kettlebell fitness journey today.

    Legal Stuff
    This app complies with Apple’s standard end-user license agreement: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/.
  • 版本: 4.5.7

    版本更新日期

    2025-12-14

    KBMH - Kettlebell Workouts

    KBMH - Kettlebell Workouts

    Kettlebell Workout Routines

    更新日志

    Bugs don’t want to leave, but we’re chasing them down and fixing them one by one! Happy trainings!

    应用描述

    暂无应用描述数据

  • 版本: 4.5.6

    版本更新日期

    2025-12-14

    KBMH - Kettlebell Workouts

    KBMH - Kettlebell Workouts

    Kettlebell Workout Routines

    更新日志

    We fixed some nasty bugs! Stay strong!

    应用描述

    暂无应用描述数据

  • 版本: 4.5.5

    版本更新日期

    2025-12-13

    KBMH - Kettlebell Workouts

    KBMH - Kettlebell Workouts

    Kettlebell Workout Routines

    更新日志

    - Winter is here to give us more time for beloved kettlebell workouts!
    - We made the app easier to use, improved the AI Builder, and added LOTS of new exercises and workouts
    - Don’t hesitate—jump in and shake up your body the smart way!

    应用描述

    暂无应用描述数据

  • 版本: 4.5.4

    版本更新日期

    2025-12-02

    KBMH - Kettlebell Workouts

    KBMH - Kettlebell Workouts

    Kettlebell Workout Routines

    更新日志

    - A brand new workouts screen is here! Easily browse, explore, and crush every kind of workout
    - Smarter filters, smoother logic—finding your perfect session is now effortless
    - Jump straight into the AI Builder right from the workouts screen—because gains wait for no one
    - And yep, we fixed a bunch of bugs and polished the whole thing till it shines

    视频/截图

    KBMH - Kettlebell Workouts App 截图
    KBMH - Kettlebell Workouts App 截图
    KBMH - Kettlebell Workouts App 截图
    KBMH - Kettlebell Workouts App 截图
    KBMH - Kettlebell Workouts App 截图
    KBMH - Kettlebell Workouts App 截图

    应用描述

    Transform Your Body with One Kettlebell — No Gym Needed

    Looking for fast, effective, full-body workouts from home?
    KBMH – Kettlebell Workouts delivers 200+ follow-along workouts, smart timers, and structured programs—all with just one kettlebell.

    Train at Home with Zero Fuss

    • No gym. No machines.
    • Just a kettlebell, a small space, and a plan that works.

    Workouts for Every Level & Goal

    • 3–6 day/week programs for fat loss, muscle building, and conditioning
    • Beginner-friendly 8-week plan to master the basics
    • Dynamic weekly plan for advanced athletes
    • New workouts added regularly!

    What You’ll Get

    • 200+ kettlebell workouts with video demos
    • Smart timers and voice cues
    • Warm-up + strength + finisher formats
    • Exercise library with expert form tips
    • Minimalist routines designed for real life

    How It Works
    1. Choose a goal: strength, fat burn, endurance
    2. Pick a plan (or a free daily workout)
    3. Follow along with integrated timer and exercise videos—no thinking, just moving

    Why It Works

    • Efficient, high-impact training in 10–50 mins
    • Builds strength, burns fat, and boosts cardio
    • Designed to keep you consistent, not overwhelmed
    • Works for busy people with just one kettlebell

    New to Kettlebells?

    Toggle “Beginner Mode” for simpler workouts and guidance.

    Ready to Train?

    Download KBMH and start your kettlebell fitness journey today.

    Legal Stuff
    This app complies with Apple’s standard end-user license agreement: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/.
  • 版本: 4.5.3

    版本更新日期

    2025-11-24

    KBMH - Kettlebell Workouts

    KBMH - Kettlebell Workouts

    Kettlebell Workout Routines

    更新日志

    - Our AI Builder got a brain boost — we fixed bugs, improved logic, and made it even smarter at crafting your perfect workouts.

    视频/截图

    KBMH - Kettlebell Workouts App 截图
    KBMH - Kettlebell Workouts App 截图
    KBMH - Kettlebell Workouts App 截图
    KBMH - Kettlebell Workouts App 截图
    KBMH - Kettlebell Workouts App 截图
    KBMH - Kettlebell Workouts App 截图

    应用描述

    Transform Your Body with One Kettlebell — No Gym Needed

    Looking for fast, effective, full-body workouts from home?
    KBMH – Kettlebell Workouts delivers 200+ follow-along workouts, smart timers, and structured programs—all with just one kettlebell.

    Train at Home with Zero Fuss

    • No gym. No machines.
    • Just a kettlebell, a small space, and a plan that works.

    Workouts for Every Level & Goal

    • 3–6 day/week programs for fat loss, muscle building, and conditioning
    • Beginner-friendly 8-week plan to master the basics
    • Dynamic weekly plan for advanced athletes
    • New workouts added regularly!

    What You’ll Get

    • 200+ kettlebell workouts with video demos
    • Smart timers and voice cues
    • Warm-up + strength + finisher formats
    • Exercise library with expert form tips
    • Minimalist routines designed for real life

    How It Works
    1. Choose a goal: strength, fat burn, endurance
    2. Pick a plan (or a free daily workout)
    3. Follow along with integrated timer and exercise videos—no thinking, just moving

    Why It Works

    • Efficient, high-impact training in 10–50 mins
    • Builds strength, burns fat, and boosts cardio
    • Designed to keep you consistent, not overwhelmed
    • Works for busy people with just one kettlebell

    New to Kettlebells?

    Toggle “Beginner Mode” for simpler workouts and guidance.

    Ready to Train?

    Download KBMH and start your kettlebell fitness journey today.

    Legal Stuff
    This app complies with Apple’s standard end-user license agreement: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/.