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Gradual Life: Wellness and Mindfulness


Experience a transformative shift towards a more balanced life. Reduce stress, increase mindfulness, and enhance physical performance. Create personalized healthy habits and feel happier. Align mind, body, and soul anytime, anywhere.

Gradual Life adapts to all lifestyles and experience levels, without pressure or demands. Find everything you need to calm your mind and revitalize your body:
- Yoga poses and postures
- Stretching
- Low-impact routines and exercises
- Guided meditations
- Mindfulness sessions and coaching
- Courses
- Challenges
- Playlists
- Radios
- Relaxing sounds
- Soundscapes
- Original music
- Ambient sound

In Gradual Life, you'll find a variety of tools designed to help you face the challenges of modern life:
- Increase energy and motivation
- Improve physical performance
- Relieve body tension
- Sleep better
- Relax the mind
- Improve sleep quality
- Train connection with the present moment
- Avoid distractions and improve concentration
- Foster healthy relationships and connections

With this app, you can manage and organize your well-being training in a completely personalized way. Thus, it facilitates tracking your progress and the continuity you need to achieve your goals. Gradual Life features include:
- Calendar
- Reminders
- Notifications
- History
- Download
- Favorites
- Variety of qualified yoga instructors
- Diverse voices and narrators for meditation
- Language: English or Spanish
- Personalized recommendations

Download Gradual Life for free. We have carefully selected freemium content to start your journey, without ads. For comprehensive training, you can subscribe and access the full content catalogue.

Help and FAQ: https://www.gradual-life.app/en/help
Inquiries: support@gradual-life.app

Subscription pricing and terms:
Gradual Life offers an auto-renewing monthly subscription at $14.99/month* to provide you with unlimited access to the Gradual Life Premium while you maintain an active subscription.
*This fee reflects USA subscription cost. Fees can vary depending on User’s country.

Subscription Details:
- 3 Day Free Trial.
- Subscription includes: Full access to all content.
- Payment will be charged to iTunes Account at confirmation of purchase.
- Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period.
- Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal.
- Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase.
- Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.

Read more about our terms and conditions here:
- Terms of use: https://www.gradual-life.app/en/terms
- Privacy Policy: https://www.gradual-life.app/en/privacy-policy

Gradual Life: Wellness and Mindfulness


Experience a transformative shift towards a more balanced life. Reduce stress, increase mindfulness, and enhance physical performance. Create personalized healthy habits and feel happier. Align mind, body, and soul anytime, anywhere.

Gradual Life adapts to all lifestyles and experience levels, without pressure or demands. Find everything you need to calm your mind and revitalize your body:
- Yoga poses and postures
- Stretching
- Low-impact routines and exercises
- Guided meditations
- Mindfulness sessions and coaching
- Courses
- Challenges
- Playlists
- Radios
- Relaxing sounds
- Soundscapes
- Original music
- Ambient sound

In Gradual Life, you'll find a variety of tools designed to help you face the challenges of modern life:
- Increase energy and motivation
- Improve physical performance
- Relieve body tension
- Sleep better
- Relax the mind
- Improve sleep quality
- Train connection with the present moment
- Avoid distractions and improve concentration
- Foster healthy relationships and connections

With this app, you can manage and organize your well-being training in a completely personalized way. Thus, it facilitates tracking your progress and the continuity you need to achieve your goals. Gradual Life features include:
- Calendar
- Reminders
- Notifications
- History
- Download
- Favorites
- Variety of qualified yoga instructors
- Diverse voices and narrators for meditation
- Language: English or Spanish
- Personalized recommendations

Download Gradual Life for free. We have carefully selected freemium content to start your journey, without ads. For comprehensive training, you can subscribe and access the full content catalogue.

Help and FAQ: https://www.gradual-life.app/en/help
Inquiries: support@gradual-life.app

Subscription pricing and terms:
Gradual Life offers an auto-renewing monthly subscription at $14.99/month* to provide you with unlimited access to the Gradual Life Premium while you maintain an active subscription.
*This fee reflects USA subscription cost. Fees can vary depending on User’s country.

Subscription Details:
- 3 Day Free Trial.
- Subscription includes: Full access to all content.
- Payment will be charged to iTunes Account at confirmation of purchase.
- Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period.
- Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal.
- Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase.
- Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.

Read more about our terms and conditions here:
- Terms of use: https://www.gradual-life.app/en/terms
- Privacy Policy: https://www.gradual-life.app/en/privacy-policy

Gradual Life: Wellness and Mindfulness


Experience a transformative shift towards a more balanced life. Reduce stress, increase mindfulness, and enhance physical performance. Create personalized healthy habits and feel happier. Align mind, body, and soul anytime, anywhere.

Gradual Life adapts to all lifestyles and experience levels, without pressure or demands. Find everything you need to calm your mind and revitalize your body:
- Yoga poses and postures
- Stretching
- Low-impact routines and exercises
- Guided meditations
- Mindfulness sessions and coaching
- Courses
- Challenges
- Playlists
- Radios
- Relaxing sounds
- Soundscapes
- Original music
- Ambient sound

In Gradual Life, you'll find a variety of tools designed to help you face the challenges of modern life:
- Increase energy and motivation
- Improve physical performance
- Relieve body tension
- Sleep better
- Relax the mind
- Improve sleep quality
- Train connection with the present moment
- Avoid distractions and improve concentration
- Foster healthy relationships and connections

With this app, you can manage and organize your well-being training in a completely personalized way. Thus, it facilitates tracking your progress and the continuity you need to achieve your goals. Gradual Life features include:
- Calendar
- Reminders
- Notifications
- History
- Download
- Favorites
- Variety of qualified yoga instructors
- Diverse voices and narrators for meditation
- Language: English or Spanish
- Personalized recommendations

Download Gradual Life for free. We have carefully selected freemium content to start your journey, without ads. For comprehensive training, you can subscribe and access the full content catalogue.

Help and FAQ: https://www.gradual-life.app/en/help
Inquiries: support@gradual-life.app

Subscription pricing and terms:
Gradual Life offers an auto-renewing monthly subscription at $14.99/month* to provide you with unlimited access to the Gradual Life Premium while you maintain an active subscription.
*This fee reflects USA subscription cost. Fees can vary depending on User’s country.

Subscription Details:
- 3 Day Free Trial.
- Subscription includes: Full access to all content.
- Payment will be charged to iTunes Account at confirmation of purchase.
- Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period.
- Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal.
- Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase.
- Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.

Read more about our terms and conditions here:
- Terms of use: https://www.gradual-life.app/en/terms
- Privacy Policy: https://www.gradual-life.app/en/privacy-policy

Gradual Life: Wellness and Mindfulness


Experience a transformative shift towards a more balanced life. Reduce stress, increase mindfulness, and enhance physical performance. Create personalized healthy habits and feel happier. Align mind, body, and soul anytime, anywhere.

Gradual Life adapts to all lifestyles and experience levels, without pressure or demands. Find everything you need to calm your mind and revitalize your body:
- Yoga poses and postures
- Stretching
- Low-impact routines and exercises
- Guided meditations
- Mindfulness sessions and coaching
- Courses
- Challenges
- Playlists
- Radios
- Relaxing sounds
- Soundscapes
- Original music
- Ambient sound

In Gradual Life, you'll find a variety of tools designed to help you face the challenges of modern life:
- Increase energy and motivation
- Improve physical performance
- Relieve body tension
- Sleep better
- Relax the mind
- Improve sleep quality
- Train connection with the present moment
- Avoid distractions and improve concentration
- Foster healthy relationships and connections

With this app, you can manage and organize your well-being training in a completely personalized way. Thus, it facilitates tracking your progress and the continuity you need to achieve your goals. Gradual Life features include:
- Calendar
- Reminders
- Notifications
- History
- Download
- Favorites
- Variety of qualified yoga instructors
- Diverse voices and narrators for meditation
- Language: English or Spanish
- Personalized recommendations

Download Gradual Life for free. We have carefully selected freemium content to start your journey, without ads. For comprehensive training, you can subscribe and access the full content catalogue.

Help and FAQ: https://www.gradual-life.app/en/help
Inquiries: support@gradual-life.app

Subscription pricing and terms:
Gradual Life offers an auto-renewing monthly subscription at $14.99/month* to provide you with unlimited access to the Gradual Life Premium while you maintain an active subscription.
*This fee reflects USA subscription cost. Fees can vary depending on User’s country.

Subscription Details:
- 3 Day Free Trial.
- Subscription includes: Full access to all content.
- Payment will be charged to iTunes Account at confirmation of purchase.
- Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period.
- Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal.
- Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase.
- Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.

Read more about our terms and conditions here:
- Terms of use: https://www.gradual-life.app/en/terms
- Privacy Policy: https://www.gradual-life.app/en/privacy-policy

Gradual Life: Wellness and Mindfulness


Experience a transformative shift towards a more balanced life. Reduce stress, increase mindfulness, and enhance physical performance. Create personalized healthy habits and feel happier. Align mind, body, and soul anytime, anywhere.

Gradual Life adapts to all lifestyles and experience levels, without pressure or demands. Find everything you need to calm your mind and revitalize your body:
- Yoga poses and postures
- Stretching
- Low-impact routines and exercises
- Guided meditations
- Mindfulness sessions and coaching
- Courses
- Challenges
- Playlists
- Radios
- Relaxing sounds
- Soundscapes
- Original music
- Ambient sound

In Gradual Life, you'll find a variety of tools designed to help you face the challenges of modern life:
- Increase energy and motivation
- Improve physical performance
- Relieve body tension
- Sleep better
- Relax the mind
- Improve sleep quality
- Train connection with the present moment
- Avoid distractions and improve concentration
- Foster healthy relationships and connections

With this app, you can manage and organize your well-being training in a completely personalized way. Thus, it facilitates tracking your progress and the continuity you need to achieve your goals. Gradual Life features include:
- Calendar
- Reminders
- Notifications
- History
- Download
- Favorites
- Variety of qualified yoga instructors
- Diverse voices and narrators for meditation
- Language: English or Spanish
- Personalized recommendations

Download Gradual Life for free. We have carefully selected freemium content to start your journey, without ads. For comprehensive training, you can subscribe and access the full content catalogue.

Help and FAQ: https://www.gradual-life.app/en/help
Inquiries: support@gradual-life.app

Subscription pricing and terms:
Gradual Life offers an auto-renewing monthly subscription at $14.99/month* to provide you with unlimited access to the Gradual Life Premium while you maintain an active subscription.
*This fee reflects USA subscription cost. Fees can vary depending on User’s country.

Subscription Details:
- 3 Day Free Trial.
- Subscription includes: Full access to all content.
- Payment will be charged to iTunes Account at confirmation of purchase.
- Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period.
- Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal.
- Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase.
- Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.

Read more about our terms and conditions here:
- Terms of use: https://www.gradual-life.app/en/terms
- Privacy Policy: https://www.gradual-life.app/en/privacy-policy

Gradual Life: Wellness and Mindfulness


Experience a transformative shift towards a more balanced life. Reduce stress, increase mindfulness, and enhance physical performance. Create personalized healthy habits and feel happier. Align mind, body, and soul anytime, anywhere.

Gradual Life adapts to all lifestyles and experience levels, without pressure or demands. Find everything you need to calm your mind and revitalize your body:
- Yoga poses and postures
- Stretching
- Low-impact routines and exercises
- Guided meditations
- Mindfulness sessions and coaching
- Courses
- Challenges
- Playlists
- Radios
- Relaxing sounds
- Soundscapes
- Original music
- Ambient sound

In Gradual Life, you'll find a variety of tools designed to help you face the challenges of modern life:
- Increase energy and motivation
- Improve physical performance
- Relieve body tension
- Sleep better
- Relax the mind
- Improve sleep quality
- Train connection with the present moment
- Avoid distractions and improve concentration
- Foster healthy relationships and connections

With this app, you can manage and organize your well-being training in a completely personalized way. Thus, it facilitates tracking your progress and the continuity you need to achieve your goals. Gradual Life features include:
- Calendar
- Reminders
- Notifications
- History
- Download
- Favorites
- Variety of qualified yoga instructors
- Diverse voices and narrators for meditation
- Language: English or Spanish
- Personalized recommendations

Download Gradual Life for free. We have carefully selected freemium content to start your journey, without ads. For comprehensive training, you can subscribe and access the full content catalogue.

Help and FAQ: https://www.gradual-life.app/en/help
Inquiries: support@gradual-life.app

Subscription pricing and terms:
Gradual Life offers an auto-renewing monthly subscription at $12.99/month* and an auto-renewing yearly subscription at $49.99/year* to provide you with unlimited access to the Gradual Life Premium while you maintain an active subscription.
*This fee reflects USA subscription cost. Fees can vary depending on User’s country.

Subscription Details:
- 7 Day Free Trial
- Subscription includes: Full access to all content.
- Payment will be charged to iTunes Account at confirmation of purchase.
- Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
- Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
- Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
- Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.

Read more about our terms and conditions here:
- Terms of use: https://www.gradual-life.app/en/terms
- Privacy Policy: https://www.gradual-life.app/en/privacy-policy

Gradual Life: Wellness and Mindfulness


Experience a transformative shift towards a more balanced life. Reduce stress, increase mindfulness, and enhance physical performance. Create personalized healthy habits and feel happier. Align mind, body, and soul anytime, anywhere.

Gradual Life adapts to all lifestyles and experience levels, without pressure or demands. Find everything you need to calm your mind and revitalize your body:
- Yoga poses and postures
- Stretching
- Low-impact routines and exercises
- Guided meditations
- Mindfulness sessions and coaching
- Courses
- Challenges
- Playlists
- Radios
- Relaxing sounds
- Soundscapes
- Original music
- Ambient sound

In Gradual Life, you'll find a variety of tools designed to help you face the challenges of modern life:
- Increase energy and motivation
- Improve physical performance
- Relieve body tension
- Sleep better
- Relax the mind
- Improve sleep quality
- Train connection with the present moment
- Avoid distractions and improve concentration
- Foster healthy relationships and connections

With this app, you can manage and organize your well-being training in a completely personalized way. Thus, it facilitates tracking your progress and the continuity you need to achieve your goals. Gradual Life features include:
- Calendar
- Reminders
- Notifications
- History
- Download
- Favorites
- Variety of qualified yoga instructors
- Diverse voices and narrators for meditation
- Language: English or Spanish
- Personalized recommendations

Download Gradual Life for free. We have carefully selected freemium content to start your journey, without ads. For comprehensive training, you can subscribe and access the full content catalogue.

Help and FAQ: https://www.gradual-life.app/en/help
Inquiries: support@gradual-life.app

Subscription pricing and terms:
Gradual Life offers an auto-renewing monthly subscription at $12.99/month* and an auto-renewing yearly subscription at $49.99/year* to provide you with unlimited access to the Gradual Life Premium while you maintain an active subscription.
*This fee reflects USA subscription cost. Fees can vary depending on User’s country.

Subscription Details:
- 7 Day Free Trial
- Subscription includes: Full access to all content.
- Payment will be charged to iTunes Account at confirmation of purchase.
- Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
- Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
- Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
- Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.

Read more about our terms and conditions here:
- Terms of use: https://www.gradual-life.app/en/terms
- Privacy Policy: https://www.gradual-life.app/en/privacy-policy

Gradual Life: Wellness and Mindfulness


Experience a transformative shift towards a more balanced life. Reduce stress, increase mindfulness, and enhance physical performance. Create personalized healthy habits and feel happier. Align mind, body, and soul anytime, anywhere.

Gradual Life adapts to all lifestyles and experience levels, without pressure or demands. Find everything you need to calm your mind and revitalize your body:
- Yoga poses and postures
- Stretching
- Low-impact routines and exercises
- Guided meditations
- Mindfulness sessions and coaching
- Courses
- Challenges
- Playlists
- Radios
- Relaxing sounds
- Soundscapes
- Original music
- Ambient sound

In Gradual Life, you'll find a variety of tools designed to help you face the challenges of modern life:
- Increase energy and motivation
- Improve physical performance
- Relieve body tension
- Sleep better
- Relax the mind
- Improve sleep quality
- Train connection with the present moment
- Avoid distractions and improve concentration
- Foster healthy relationships and connections

With this app, you can manage and organize your well-being training in a completely personalized way. Thus, it facilitates tracking your progress and the continuity you need to achieve your goals. Gradual Life features include:
- Calendar
- Reminders
- Notifications
- History
- Download
- Favorites
- Variety of qualified yoga instructors
- Diverse voices and narrators for meditation
- Language: English or Spanish
- Personalized recommendations

Download Gradual Life for free. We have carefully selected freemium content to start your journey, without ads. For comprehensive training, you can subscribe and access the full content catalogue.

Help and FAQ: https://www.gradual-life.app/en/help
Inquiries: support@gradual-life.app

Subscription pricing and terms:
Gradual Life offers an auto-renewing monthly subscription at $12.99/month* and an auto-renewing yearly subscription at $49.99/year* to provide you with unlimited access to the Gradual Life Premium while you maintain an active subscription.
*This fee reflects USA subscription cost. Fees can vary depending on User’s country.

Subscription Details:
- 7 Day Free Trial
- Subscription includes: Full access to all content.
- Payment will be charged to iTunes Account at confirmation of purchase.
- Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
- Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
- Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
- Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.

Read more about our terms and conditions here:
- Terms of use: https://www.gradual-life.app/en/terms
- Privacy Policy: https://www.gradual-life.app/en/privacy-policy