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Kinobody: movie star fitness

If you want fun workouts and variety, there are plenty of apps for that.

If you want to transform your body, get lean, strong, and look like a movie star in just three workouts per week - this is the system.

The fitness industry is full of noise and myths.
Kinobody was built to cut through it - delivering the most dramatic natural transformations ever seen.

“Simplicity is the key to brilliance.” - Bruce Lee

Through years of data and thousands of transformations, one thing is clear:
Most natural lifters fail because they do too much.
Too many workouts, too many sets, too many reps.

They build up fatigue instead of strength.
And when you’re constantly pacing yourself just to get through a workout, you stop progressing.
But it’s only those final, intense reps near failure that actually trigger growth.

Kinobody strips away everything inessential.
You train only the key lifts that matter most, with total focus and intensity.
You build strength, recover fully, and come back stronger every session.

Each workout is crafted to build the exact proportions that define the movie-star physique - wide shoulders, taut waist, plate of armour chest, and dense, athletic muscle.

This isn’t bodybuilding. It’s Kino training built to create the Greek God look.

No junk volume. No wasted effort.
A simple, proven system for natural lifters - follow it and you can’t fail.

Kinobody also includes:
- Regularly updated training routines and new exercise variations
- Specialization programs for bigger shoulders, arms, and chest
- Simple progress tracking and step counting
- Hypnosis routines to develop deep inner change for lasting transformation (very powerful for men aiming to reach top shape)

If you’re ready to look like a movie star - with no chance of failure - download Kinobody now.

Subscription Options:
1 Month – $19.99
12 Months – $139.99

Manage auto-renewal anytime in your App Store settings.

Kinobody: movie star fitness

If you want fun workouts and variety, there are plenty of apps for that.

If you want to transform your body, get lean, strong, and look like a movie star in just three workouts per week - this is the system.

The fitness industry is full of noise and myths.
Kinobody was built to cut through it - delivering the most dramatic natural transformations ever seen.

“Simplicity is the key to brilliance.” - Bruce Lee

Through years of data and thousands of transformations, one thing is clear:
Most natural lifters fail because they do too much.
Too many workouts, too many sets, too many reps.

They build up fatigue instead of strength.
And when you’re constantly pacing yourself just to get through a workout, you stop progressing.
But it’s only those final, intense reps near failure that actually trigger growth.

Kinobody strips away everything inessential.
You train only the key lifts that matter most, with total focus and intensity.
You build strength, recover fully, and come back stronger every session.

Each workout is crafted to build the exact proportions that define the movie-star physique - wide shoulders, taut waist, plate of armour chest, and dense, athletic muscle.

This isn’t bodybuilding. It’s Kino training built to create the Greek God look.

No junk volume. No wasted effort.
A simple, proven system for natural lifters - follow it and you can’t fail.

Kinobody also includes:
- Regularly updated training routines and new exercise variations
- Specialization programs for bigger shoulders, arms, and chest
- Simple progress tracking and step counting
- Hypnosis routines to develop deep inner change for lasting transformation (very powerful for men aiming to reach top shape)

If you’re ready to look like a movie star - with no chance of failure - download Kinobody now.

Subscription Options:
1 Month – $19.99
12 Months – $139.99

Manage auto-renewal anytime in your App Store settings.

Kinobody: movie star fitness

If you want fun workouts and variety, there are plenty of apps for that.

If you want to transform your body, get lean, strong, and look like a movie star in just three workouts per week - this is the system.

The fitness industry is full of noise and myths.
Kinobody was built to cut through it - delivering the most dramatic natural transformations ever seen.

“Simplicity is the key to brilliance.” - Bruce Lee

Through years of data and thousands of transformations, one thing is clear:
Most natural lifters fail because they do too much.
Too many workouts, too many sets, too many reps.

They build up fatigue instead of strength.
And when you’re constantly pacing yourself just to get through a workout, you stop progressing.
But it’s only those final, intense reps near failure that actually trigger growth.

Kinobody strips away everything inessential.
You train only the key lifts that matter most, with total focus and intensity.
You build strength, recover fully, and come back stronger every session.

Each workout is crafted to build the exact proportions that define the movie-star physique - wide shoulders, taut waist, plate of armour chest, and dense, athletic muscle.

This isn’t bodybuilding. It’s Kino training built to create the Greek God look.

No junk volume. No wasted effort.
A simple, proven system for natural lifters - follow it and you can’t fail.

Kinobody also includes:
- Regularly updated training routines and new exercise variations
- Specialization programs for bigger shoulders, arms, and chest
- Simple progress tracking and step counting
- Hypnosis routines to develop deep inner change for lasting transformation (very powerful for men aiming to reach top shape)

If you’re ready to look like a movie star - with no chance of failure - download Kinobody now.

Subscription Options:
1 Month – $19.99
12 Months – $139.99

Manage auto-renewal anytime in your App Store settings.

The fitness industry is full of garbage.

I'm not saying it's all bad advice out there. What I AM saying is that most methods are designed by lifters on high amounts of 'gear'. It works for them but delivers little to no lasting results for the natural lifter.

YOU DON’T NEED TO TRAIN 6 DAYS A WEEK

YOU DON’T NEED A 6 MONTH BULK

YOU DON’T NEED A 6 MONTH CUT

YOU DON’T NEED TO CUT CARBS

YOU DON’T NEED TO DO SUPER LOW-CALORIE DIETS

YOU DON’T NEED TO TRAIN EVERY MUSCLE 2X PER WEEK

Inside the app, I’ll show you the exact methods I’ve used to help hundreds of thousands of get in movie star shape over the last 10+ years by…

Getting stronger on key lifts > If you’re focusing on core lifts like incline press, pull-ups, overhead press Bulgarian split squats, then it’s almost impossible not to have a great body. Our programs will focus on the fundamental exercises, rep ranges and intensity levels you need to build a chiseled physique training just a few days per week

Tracking the only things that matter > If you hit your calorie, protein, and strength targets - you’re good. We won’t make you track anything else. Forget about mass bulks that leave you looking soft and crash diets that kill your T levels - you won’t find anything like that here.

Focusing on proportion over mass > A killer physique rides on building the right proportions. Our methods don’t just help you pack on lean muscle mass, it helps you strategically build the right muscle groups that give you a tapered v-shape body that exudes confidence

You’ll also find all the tools necessary to support your transformation within the app including…

DAILY STEP TRACKERS

PERSONALISED GROWTH DASHBOARDS

REP, SET & PHYSIQUE TRACKER

MACRO TRACKER FOR MONITORING YOUR DAILY CALORIE AND PROTEIN GOALS


The Kinobody method has been responsible for 300,000+ transformations and counting. Are you going to join them?

Kinobody is free to download and offers the following subscription options:

1 Months = $19.99
12 Months = $139.99

Your subscription will work across your devices and renew automatically unless cancelled at least 24 hours prior to the end of the subscription period. Subscriptions can be managed and auto-renewal turned off in the account setting within iTunes after purchase. Once purchased, no refunds will be provided for any unused portion of the term.


By purchasing a subscription you agree to our full terms and conditions & Acceptable use policy that can be found here:
https://app.kinobody.com/terms-conditions
https://app.kinobody.com/privacy-policy

The fitness industry is full of garbage.

I'm not saying it's all bad advice out there. What I AM saying is that most methods are designed by lifters on high amounts of 'gear'. It works for them but delivers little to no lasting results for the natural lifter.

YOU DON’T NEED TO TRAIN 6 DAYS A WEEK

YOU DON’T NEED A 6 MONTH BULK

YOU DON’T NEED A 6 MONTH CUT

YOU DON’T NEED TO CUT CARBS

YOU DON’T NEED TO DO SUPER LOW-CALORIE DIETS

YOU DON’T NEED TO TRAIN EVERY MUSCLE 2X PER WEEK

Inside the app, I’ll show you the exact methods I’ve used to help hundreds of thousands of get in movie star shape over the last 10+ years by…

Getting stronger on key lifts > If you’re focusing on core lifts like incline press, pull-ups, overhead press Bulgarian split squats, then it’s almost impossible not to have a great body. Our programs will focus on the fundamental exercises, rep ranges and intensity levels you need to build a chiseled physique training just a few days per week

Tracking the only things that matter > If you hit your calorie, protein, and strength targets - you’re good. We won’t make you track anything else. Forget about mass bulks that leave you looking soft and crash diets that kill your T levels - you won’t find anything like that here.

Focusing on proportion over mass > A killer physique rides on building the right proportions. Our methods don’t just help you pack on lean muscle mass, it helps you strategically build the right muscle groups that give you a tapered v-shape body that exudes confidence

You’ll also find all the tools necessary to support your transformation within the app including…

DAILY STEP TRACKERS

PERSONALISED GROWTH DASHBOARDS

REP, SET & PHYSIQUE TRACKER

MACRO TRACKER FOR MONITORING YOUR DAILY CALORIE AND PROTEIN GOALS


The Kinobody method has been responsible for 300,000+ transformations and counting. Are you going to join them?

Kinobody is free to download and offers the following subscription options:

1 Months = $19.99
12 Months = $139.99

Your subscription will work across your devices and renew automatically unless cancelled at least 24 hours prior to the end of the subscription period. Subscriptions can be managed and auto-renewal turned off in the account setting within iTunes after purchase. Once purchased, no refunds will be provided for any unused portion of the term.


By purchasing a subscription you agree to our full terms and conditions & Acceptable use policy that can be found here:
https://app.kinobody.com/terms-conditions
https://app.kinobody.com/privacy-policy

The fitness industry is full of garbage.

I'm not saying it's all bad advice out there. What I AM saying is that most methods are designed by lifters on high amounts of 'gear'. It works for them but delivers little to no lasting results for the natural lifter.

YOU DON’T NEED TO TRAIN 6 DAYS A WEEK

YOU DON’T NEED A 6 MONTH BULK

YOU DON’T NEED A 6 MONTH CUT

YOU DON’T NEED TO CUT CARBS

YOU DON’T NEED TO DO SUPER LOW-CALORIE DIETS

YOU DON’T NEED TO TRAIN EVERY MUSCLE 2X PER WEEK

Inside the app, I’ll show you the exact methods I’ve used to help hundreds of thousands of get in movie star shape over the last 10+ years by…

Getting stronger on key lifts > If you’re focusing on core lifts like incline press, pull-ups, overhead press Bulgarian split squats, then it’s almost impossible not to have a great body. Our programs will focus on the fundamental exercises, rep ranges and intensity levels you need to build a chiseled physique training just a few days per week

Tracking the only things that matter > If you hit your calorie, protein, and strength targets - you’re good. We won’t make you track anything else. Forget about mass bulks that leave you looking soft and crash diets that kill your T levels - you won’t find anything like that here.

Focusing on proportion over mass > A killer physique rides on building the right proportions. Our methods don’t just help you pack on lean muscle mass, it helps you strategically build the right muscle groups that give you a tapered v-shape body that exudes confidence

You’ll also find all the tools necessary to support your transformation within the app including…

DAILY STEP TRACKERS

PERSONALISED GROWTH DASHBOARDS

REP, SET & PHYSIQUE TRACKER

MACRO TRACKER FOR MONITORING YOUR DAILY CALORIE AND PROTEIN GOALS


The Kinobody method has been responsible for 300,000+ transformations and counting. Are you going to join them?

Kinobody is free to download and offers the following subscription options:

1 Months = $19.99
12 Months = $139.99

Your subscription will work across your devices and renew automatically unless cancelled at least 24 hours prior to the end of the subscription period. Subscriptions can be managed and auto-renewal turned off in the account setting within iTunes after purchase. Once purchased, no refunds will be provided for any unused portion of the term.


By purchasing a subscription you agree to our full terms and conditions & Acceptable use policy that can be found here:
https://app.kinobody.com/terms-conditions
https://app.kinobody.com/privacy-policy

The fitness industry is full of garbage.

I'm not saying it's all bad advice out there. What I AM saying is that most methods are designed by lifters on high amounts of 'gear'. It works for them but delivers little to no lasting results for the natural lifter.

YOU DON’T NEED TO TRAIN 6 DAYS A WEEK

YOU DON’T NEED A 6 MONTH BULK

YOU DON’T NEED A 6 MONTH CUT

YOU DON’T NEED TO CUT CARBS

YOU DON’T NEED TO DO SUPER LOW-CALORIE DIETS

YOU DON’T NEED TO TRAIN EVERY MUSCLE 2X PER WEEK

Inside the app, I’ll show you the exact methods I’ve used to help hundreds of thousands of get in movie star shape over the last 10+ years by…

Getting stronger on key lifts > If you’re focusing on core lifts like incline press, pull-ups, overhead press Bulgarian split squats, then it’s almost impossible not to have a great body. Our programs will focus on the fundamental exercises, rep ranges and intensity levels you need to build a chiseled physique training just a few days per week

Tracking the only things that matter > If you hit your calorie, protein, and strength targets - you’re good. We won’t make you track anything else. Forget about mass bulks that leave you looking soft and crash diets that kill your T levels - you won’t find anything like that here.

Focusing on proportion over mass > A killer physique rides on building the right proportions. Our methods don’t just help you pack on lean muscle mass, it helps you strategically build the right muscle groups that give you a tapered v-shape body that exudes confidence

You’ll also find all the tools necessary to support your transformation within the app including…

DAILY STEP TRACKERS

PERSONALISED GROWTH DASHBOARDS

REP, SET & PHYSIQUE TRACKER

MACRO TRACKER FOR MONITORING YOUR DAILY CALORIE AND PROTEIN GOALS


The Kinobody method has been responsible for 300,000+ transformations and counting. Are you going to join them?

Kinobody is free to download and offers the following subscription options:

1 Months = $19.99
12 Months = $139.99

Your subscription will work across your devices and renew automatically unless cancelled at least 24 hours prior to the end of the subscription period. Subscriptions can be managed and auto-renewal turned off in the account setting within iTunes after purchase. Once purchased, no refunds will be provided for any unused portion of the term.


By purchasing a subscription you agree to our full terms and conditions & Acceptable use policy that can be found here:
https://app.kinobody.com/terms-conditions
https://app.kinobody.com/privacy-policy

The fitness industry is full of garbage.

I'm not saying it's all bad advice out there. What I AM saying is that most methods are designed by lifters on high amounts of 'gear'. It works for them but delivers little to no lasting results for the natural lifter.

YOU DON’T NEED TO TRAIN 6 DAYS A WEEK

YOU DON’T NEED A 6 MONTH BULK

YOU DON’T NEED A 6 MONTH CUT

YOU DON’T NEED TO CUT CARBS

YOU DON’T NEED TO DO SUPER LOW-CALORIE DIETS

YOU DON’T NEED TO TRAIN EVERY MUSCLE 2X PER WEEK

Inside the app, I’ll show you the exact methods I’ve used to help hundreds of thousands of get in movie star shape over the last 10+ years by…

Getting stronger on key lifts > If you’re focusing on core lifts like incline press, pull-ups, overhead press Bulgarian split squats, then it’s almost impossible not to have a great body. Our programs will focus on the fundamental exercises, rep ranges and intensity levels you need to build a chiseled physique training just a few days per week

Tracking the only things that matter > If you hit your calorie, protein, and strength targets - you’re good. We won’t make you track anything else. Forget about mass bulks that leave you looking soft and crash diets that kill your T levels - you won’t find anything like that here.

Focusing on proportion over mass > A killer physique rides on building the right proportions. Our methods don’t just help you pack on lean muscle mass, it helps you strategically build the right muscle groups that give you a tapered v-shape body that exudes confidence

You’ll also find all the tools necessary to support your transformation within the app including…

DAILY STEP TRACKERS

PERSONALISED GROWTH DASHBOARDS

REP, SET & PHYSIQUE TRACKER

MACRO TRACKER FOR MONITORING YOUR DAILY CALORIE AND PROTEIN GOALS


The Kinobody method has been responsible for 300,000+ transformations and counting. Are you going to join them?

Kinobody is free to download and offers the following subscription options:

1 Months = $19.99
12 Months = $139.99

Your subscription will work across your devices and renew automatically unless cancelled at least 24 hours prior to the end of the subscription period. Subscriptions can be managed and auto-renewal turned off in the account setting within iTunes after purchase. Once purchased, no refunds will be provided for any unused portion of the term.


By purchasing a subscription you agree to our full terms and conditions & Acceptable use policy that can be found here:
https://app.kinobody.com/terms-conditions
https://app.kinobody.com/privacy-policy