Livity: Sleep & Health Tracker

Livity: Sleep & Health Tracker

Body Battery & Stress monitor

开发者: Martynas Narijauskas

中国
APP ID 复制
6498938838
分类
价格
免费
内购
0个评分
健康健美(免费)
昨日下载量
最近更新
2026-01-21
最早发布
2024-04-23
版本统计
  • 25天14小时

    最新版本上线距今

  • 54

    近1年版本更新次数

  • 2024-04-23

    全球最早版本上线日期

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  • 版本: 4.3.05

    版本更新日期

    2026-01-21

    Livity: Sleep & Health Tracker

    Livity: Sleep & Health Tracker

    Body Battery & Stress monitor

    更新日志

    Your 2025 Year in Review Awaits

    Look back on everything you accomplished this year with personalized recap cards. From total workouts and calories burned to sleep patterns, recovery insights, and training milestones — it's all captured in one place. Save it as a personal milestone or share your progress with friends.

    Custom Goals
    Define your own targets for distance, calories, steps, workouts, and beyond. Track your daily and weekly progress with visual rings and hit your goals on your own terms.

    Customizable Dashboard
    Design your overview screen exactly how you want it. Drag and drop sections to build a layout that matches how you use the app.

    Smarter AI Chat
    Enjoy richer, more insightful conversations powered by deeper health analysis. Get detailed breakdowns of your sleep, recovery, stress, and training data.

    Faster & Smoother
    Quicker load times, cleaner transitions, and performance improvements across the board.

    Bug Fixes & Improvements
    We've squashed bugs and refined the details for a more reliable experience.

    Thanks for being part of Livity — your feedback drives everything we build.

    视频/截图

    Livity: Sleep & Health Tracker App 截图
    Livity: Sleep & Health Tracker App 截图
    Livity: Sleep & Health Tracker App 截图
    Livity: Sleep & Health Tracker App 截图
    Livity: Sleep & Health Tracker App 截图
    Livity: Sleep & Health Tracker App 截图

    应用描述

    Livity: Personal Health & Fitness Tracker - Optimize Recovery, Sleep & Training with Advanced Biometric Analytics

    Transform your health and fitness with Livity - the comprehensive wellness app that delivers actionable insights through advanced biometric tracking. Get personalized recovery scores, sleep analysis, and training guidance to unlock your body's full potential.

    PRIVACY FIRST: Your health data never leaves your phone! All calculations are done locally inside the Livity App.

    KEY FEATURES THAT SET LIVITY APART:

    RECOVERY SCORE: Advanced HRV and resting heart rate analysis tells you exactly how recovered you are and whether you're ready to train today.

    SLEEP OPTIMIZATION: Complete sleep analysis including performance metrics, sleep stages (Deep, REM, Core), restorative analysis, sleep debt tracking, and detailed overnight biometric charts.

    SMART TRAINING GUIDANCE: 24/7 cardiovascular load monitoring with personalized daily exertion targets based on your recovery status.

    FITNESS AGE: Discover your biological fitness age vs. chronological age based on cardiovascular health and recovery patterns.

    ADVANCED WORKOUT & PERFORMANCE TRACKING:

    TRAINING LOAD ANALYSIS: Comprehensive workout intensity tracking over time to optimize training stress and recovery balance.

    REAL-TIME WORKOUT METRICS: HR zone visualization, effort scoring, intensity levels, plus post-workout analysis including cardio fitness and HRV training effects.

    BODY COMPOSITION TRACKING: Monitor changes in body composition metrics to see how training and lifestyle impact your physical development.

    COMPREHENSIVE HEALTH MONITORING:

    24/7 BIOMETRIC TRACKING: Continuous monitoring of HRV, resting HR, blood oxygen, respiratory rate, and wrist temperature with intelligent alerts.

    BLOOD PRESSURE ANALYSIS: Track blood pressure trends and understand cardiovascular responses to training and stress.

    BODY BATTERY: Real-time energy level tracking combining recovery, sleep, strain, and stress into one actionable metric.

    STRESS MONITORING: Real-time stress scoring (0-100) with visualization of daily stress patterns during sleep, workouts, and daily activities.

    INSIGHTS & PERSONALIZATION:

    MONTHLY RECAPS: Comprehensive progress summaries with achievements, trends, and personalized recommendations.

    CUSTOMIZABLE DASHBOARD: Fully personalized interface - prioritize and arrange the metrics that matter most to you.

    ADVANCED TRENDS: Colorful, detailed charts including Recovery vs. Exertion analysis with coaching insights.

    SEAMLESS INTEGRATION:
    8+ Watch Complications: Recovery, Strain, Sleep, Steps, Body Battery, Stress
    11+ Home Screen Widgets for instant access to key metrics

    PERFECT FOR:
    Athletes and fitness enthusiasts optimizing performance and recovery
    Health-conscious individuals wanting comprehensive biometric insights
    Anyone seeking to improve sleep quality and training effectiveness
    Users prioritizing data privacy without compromising functionality

    WHY CHOOSE LIVITY?
    Unlike other fitness apps, Livity combines professional-grade biometric analysis with complete privacy protection. Our advanced algorithms provide the insights you need to train smarter, recover better, and achieve your health goals faster.

    Download Livity today and start optimizing your health with science-backed insights!

    Terms of Use (EULA) - https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
  • 版本: 4.3.04

    版本更新日期

    2026-01-17

    Livity: Sleep & Health Tracker

    Livity: Sleep & Health Tracker

    Body Battery & Stress monitor

    更新日志

    Your 2025 Year in Review is Here

    Relive your fitness journey with personalized recap cards. See your total workouts, calories burned, sleep stats, recovery trends, and training highlights all in one place. Save them as a milestone or share with friends.

    Custom Goals
    Set your own targets for distance, calories, steps, workouts, and more. Track daily and weekly progress with visual rings and achieve goals at your own pace.

    Customizable Dashboard
    Make your overview screen yours. Drag and drop sections to create the layout that fits how you use the app.

    Smarter AI Chat
    More insightful conversations with deeper health analysis. Get detailed breakdowns of your sleep, recovery, stress, and training.

    Faster & Smoother
    Improved load times, cleaner transitions, and performance boosts throughout.

    Bug Fixes & Improvements
    Squashed bugs and polished details for a more reliable experience.

    Thanks for using Livity - your feedback shapes everything we do.

    视频/截图

    Livity: Sleep & Health Tracker App 截图
    Livity: Sleep & Health Tracker App 截图
    Livity: Sleep & Health Tracker App 截图
    Livity: Sleep & Health Tracker App 截图
    Livity: Sleep & Health Tracker App 截图
    Livity: Sleep & Health Tracker App 截图

    应用描述

    Livity: Personal Health & Fitness Tracker - Optimize Recovery, Sleep & Training with Advanced Biometric Analytics

    Transform your health and fitness with Livity - the comprehensive wellness app that delivers actionable insights through advanced biometric tracking. Get personalized recovery scores, sleep analysis, and training guidance to unlock your body's full potential.

    PRIVACY FIRST: Your health data never leaves your phone! All calculations are done locally inside the Livity App.

    KEY FEATURES THAT SET LIVITY APART:

    RECOVERY SCORE: Advanced HRV and resting heart rate analysis tells you exactly how recovered you are and whether you're ready to train today.

    SLEEP OPTIMIZATION: Complete sleep analysis including performance metrics, sleep stages (Deep, REM, Core), restorative analysis, sleep debt tracking, and detailed overnight biometric charts.

    SMART TRAINING GUIDANCE: 24/7 cardiovascular load monitoring with personalized daily exertion targets based on your recovery status.

    FITNESS AGE: Discover your biological fitness age vs. chronological age based on cardiovascular health and recovery patterns.

    ADVANCED WORKOUT & PERFORMANCE TRACKING:

    TRAINING LOAD ANALYSIS: Comprehensive workout intensity tracking over time to optimize training stress and recovery balance.

    REAL-TIME WORKOUT METRICS: HR zone visualization, effort scoring, intensity levels, plus post-workout analysis including cardio fitness and HRV training effects.

    BODY COMPOSITION TRACKING: Monitor changes in body composition metrics to see how training and lifestyle impact your physical development.

    COMPREHENSIVE HEALTH MONITORING:

    24/7 BIOMETRIC TRACKING: Continuous monitoring of HRV, resting HR, blood oxygen, respiratory rate, and wrist temperature with intelligent alerts.

    BLOOD PRESSURE ANALYSIS: Track blood pressure trends and understand cardiovascular responses to training and stress.

    BODY BATTERY: Real-time energy level tracking combining recovery, sleep, strain, and stress into one actionable metric.

    STRESS MONITORING: Real-time stress scoring (0-100) with visualization of daily stress patterns during sleep, workouts, and daily activities.

    INSIGHTS & PERSONALIZATION:

    MONTHLY RECAPS: Comprehensive progress summaries with achievements, trends, and personalized recommendations.

    CUSTOMIZABLE DASHBOARD: Fully personalized interface - prioritize and arrange the metrics that matter most to you.

    ADVANCED TRENDS: Colorful, detailed charts including Recovery vs. Exertion analysis with coaching insights.

    SEAMLESS INTEGRATION:
    8+ Watch Complications: Recovery, Strain, Sleep, Steps, Body Battery, Stress
    11+ Home Screen Widgets for instant access to key metrics

    PERFECT FOR:
    Athletes and fitness enthusiasts optimizing performance and recovery
    Health-conscious individuals wanting comprehensive biometric insights
    Anyone seeking to improve sleep quality and training effectiveness
    Users prioritizing data privacy without compromising functionality

    WHY CHOOSE LIVITY?
    Unlike other fitness apps, Livity combines professional-grade biometric analysis with complete privacy protection. Our advanced algorithms provide the insights you need to train smarter, recover better, and achieve your health goals faster.

    Download Livity today and start optimizing your health with science-backed insights!

    Terms of Use (EULA) - https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
  • 版本: 4.3.03

    版本更新日期

    2026-01-12

    Livity: Sleep & Health Tracker

    Livity: Sleep & Health Tracker

    Body Battery & Stress monitor

    更新日志

    Your 2025 Year in Review is Ready

    See how your year unfolded with personalized fitness cards. Check out total workouts, calories burned, sleep hours, recovery patterns, and key highlights from your training. Share your cards or save them as a personal milestone.

    Custom Goal Tracking
    Create your own targets for distance, calories, steps, activities, and more. Monitor daily and weekly progress with visual ring displays and hit your goals on your timeline.

    Reorganize Your Dashboard
    Redesign your overview screen however you like. Drag and drop sections to build the layout that works for you.

    Enhanced AI Conversations
    Upgraded chat delivers richer health analysis and tailored guidance. Get more detailed responses about sleep quality, recovery status, stress levels, and training sessions.

    Speed & Polish
    Quicker load times, smoother transitions, and overall performance upgrades for a more responsive experience.

    Bug Fixes & Refinements
    Resolved multiple issues and fine-tuned details across the app for better reliability.

    Thanks for being part of Livity. Your input drives everything we build.

    应用描述

    暂无应用描述数据

  • 版本: 4.3.02

    版本更新日期

    2026-01-11

    Livity: Sleep & Health Tracker

    Livity: Sleep & Health Tracker

    Body Battery & Stress monitor

    更新日志

    Your 2025 Fitness Summary is Now Available

    Your year in health, beautifully presented. Discover your total workouts, calories burned, hours of sleep, recovery trends, and the standout moments that shaped your fitness journey this year. Share your personalized cards with friends or keep them as a reminder of how far you've come. Available now through the end of January.

    Personal Goals
    Set custom goals for distance, calories, steps, activities, and more. Track your daily and weekly progress using visual rings and achieve your goals at your own pace.

    Fully Customizable Overview
    Your dashboard, your way. Drag, drop, and arrange every section on the overview screen exactly how you want it. Make Livity truly yours.

    Smarter AI Chat
    We've enhanced the AI chat with deeper health insights and more personalized recommendations. Get better answers about your sleep, recovery, stress, and workouts.

    Performance Improvements
    Faster loading, smoother animations, and improvements throughout the app for a snappier experience.

    Additional Improvements
    Fixed numerous bugs and refined details for a more reliable experience.

    Thank you for being part of the Livity community. Your feedback helps us build a better app every day.

    应用描述

    暂无应用描述数据

  • 版本: 4.3.01

    版本更新日期

    2026-01-08

    Livity: Sleep & Health Tracker

    Livity: Sleep & Health Tracker

    Body Battery & Stress monitor

    更新日志

    Your 2025 Fitness Summary is Now Available


    Your year in health, beautifully presented. Discover your total workouts, calories burned, hours of sleep, recovery trends, and the standout moments that shaped your fitness journey this year. Share your personalized cards with friends or keep them as a reminder of how far you've come. Available now through the end of January.

    Personal Goals
    Set custom goals for distance, calories, steps, activities, and more. Track your daily and weekly progress using visual rings and achieve your goals at your own pace.

    Fully Customizable Overview
    Your dashboard, your way. Drag, drop, and arrange every section on the overview screen exactly how you want it. Make Livity truly yours.

    Smarter AI Chat
    We've enhanced the AI chat with deeper health insights and more personalized recommendations. Get better answers about your sleep, recovery, stress, and workouts.

    Performance Improvements
    Faster loading, smoother animations, and improvements throughout the app for a snappier experience.

    Additional Improvements
    Fixed numerous bugs and refined details for a more reliable experience.

    Thank you for being part of the Livity community. Your feedback helps us build a better app every day.

    应用描述

    暂无应用描述数据

  • 版本: 4.3.0

    版本更新日期

    2025-12-29

    Livity: Sleep & Health Tracker

    Livity: Sleep & Health Tracker

    Body Battery & Stress monitor

    更新日志

    ملخص لياقتك لعام 2025 متاح الآن
    ملخص عامك الصحي في عرض جميل. اكتشف إجمالي تمارينك، والسعرات الحرارية المحروقة، وساعات النوم، واتجاهات الاسترداد، واللحظات المميزة التي شكلت رحلتك الرياضية هذا العام. شارك بطاقاتك المخصصة مع الأصدقاء أو احتفظ بها كذكرى لمدى تقدمك. متاح الآن حتى نهاية يناير.

    أهداف شخصية
    ضع أهدافًا مخصصة للمسافة والسعرات الحرارية والخطوات والأنشطة والمزيد. تتبع تقدمك اليومي والأسبوعي باستخدام حلقات مرئية وحقق أهدافك بالسرعة التي تناسبك.

    نظرة عامة قابلة للتخصيص بالكامل
    لوحة تحكمك بطريقتك. قم بسحب وإسقاط وترتيب كل قسم على شاشة النظرة العامة تمامًا كما تريد. اجعل Livity ملكك حقًا.

    دردشة ذكاء اصطناعي أكثر ذكاءً
    لقد قمنا بتحسين دردشة الذكاء الاصطناعي برؤى صحية أعمق وتوصيات أكثر تخصيصًا. احصل على إجابات أفضل حول نومك، واستردادك، وإجهادك، وتمارينك.

    تحسينات الأداء
    تحميل أسرع، ورسوم متحركة أكثر سلاسة، وتحسينات في جميع أنحاء التطبيق لتجربة أكثر سرعة.

    تحسينات إضافية
    تم إصلاح العديد من الأخطاء وتحسين التفاصيل لتجربة أكثر موثوقية.

    شكرًا لكونك جزءًا من مجتمع Livity. تساعدنا ملاحظاتك في بناء تطبيق أفضل كل يوم.

    视频/截图

    Livity: Sleep & Health Tracker App 截图
    Livity: Sleep & Health Tracker App 截图
    Livity: Sleep & Health Tracker App 截图
    Livity: Sleep & Health Tracker App 截图
    Livity: Sleep & Health Tracker App 截图
    Livity: Sleep & Health Tracker App 截图

    应用描述

    Livity: Personal Health & Fitness Tracker - Optimize Recovery, Sleep & Training with Advanced Biometric Analytics

    Transform your health and fitness with Livity - the comprehensive wellness app that delivers actionable insights through advanced biometric tracking. Get personalized recovery scores, sleep analysis, and training guidance to unlock your body's full potential.

    PRIVACY FIRST: Your health data never leaves your phone! All calculations are done locally inside the Livity App.

    KEY FEATURES THAT SET LIVITY APART:

    RECOVERY SCORE: Advanced HRV and resting heart rate analysis tells you exactly how recovered you are and whether you're ready to train today.

    SLEEP OPTIMIZATION: Complete sleep analysis including performance metrics, sleep stages (Deep, REM, Core), restorative analysis, sleep debt tracking, and detailed overnight biometric charts.

    SMART TRAINING GUIDANCE: 24/7 cardiovascular load monitoring with personalized daily exertion targets based on your recovery status.

    FITNESS AGE: Discover your biological fitness age vs. chronological age based on cardiovascular health and recovery patterns.

    ADVANCED WORKOUT & PERFORMANCE TRACKING:

    TRAINING LOAD ANALYSIS: Comprehensive workout intensity tracking over time to optimize training stress and recovery balance.

    REAL-TIME WORKOUT METRICS: HR zone visualization, effort scoring, intensity levels, plus post-workout analysis including cardio fitness and HRV training effects.

    BODY COMPOSITION TRACKING: Monitor changes in body composition metrics to see how training and lifestyle impact your physical development.

    COMPREHENSIVE HEALTH MONITORING:

    24/7 BIOMETRIC TRACKING: Continuous monitoring of HRV, resting HR, blood oxygen, respiratory rate, and wrist temperature with intelligent alerts.

    BLOOD PRESSURE ANALYSIS: Track blood pressure trends and understand cardiovascular responses to training and stress.

    BODY BATTERY: Real-time energy level tracking combining recovery, sleep, strain, and stress into one actionable metric.

    STRESS MONITORING: Real-time stress scoring (0-100) with visualization of daily stress patterns during sleep, workouts, and daily activities.

    INSIGHTS & PERSONALIZATION:

    MONTHLY RECAPS: Comprehensive progress summaries with achievements, trends, and personalized recommendations.

    CUSTOMIZABLE DASHBOARD: Fully personalized interface - prioritize and arrange the metrics that matter most to you.

    ADVANCED TRENDS: Colorful, detailed charts including Recovery vs. Exertion analysis with coaching insights.

    SEAMLESS INTEGRATION:
    8+ Watch Complications: Recovery, Strain, Sleep, Steps, Body Battery, Stress
    11+ Home Screen Widgets for instant access to key metrics

    PERFECT FOR:
    Athletes and fitness enthusiasts optimizing performance and recovery
    Health-conscious individuals wanting comprehensive biometric insights
    Anyone seeking to improve sleep quality and training effectiveness
    Users prioritizing data privacy without compromising functionality

    WHY CHOOSE LIVITY?
    Unlike other fitness apps, Livity combines professional-grade biometric analysis with complete privacy protection. Our advanced algorithms provide the insights you need to train smarter, recover better, and achieve your health goals faster.

    Download Livity today and start optimizing your health with science-backed insights!

    Terms of Use (EULA) - https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
  • 版本: 4.2.7

    版本更新日期

    2025-12-18

    Livity: Sleep & Health Tracker

    Livity: Sleep & Health Tracker

    Body Battery & Stress monitor

    更新日志

    Your 2025 Fitness Wrapped Is Here
    Your year in health, beautifully summarized. Discover your total workouts, calories burned, hours of sleep, recovery trends, and the standout moments that defined your fitness journey this year. Share your personalized cards with friends or keep them as a reminder of how far you've come. Available now through the end of January.

    Introducing AI Chat — Your Personal Health Coach
    Talk directly to your health data through our new intelligent chat assistant. Ask questions about your sleep, recovery, strain, and workouts and get personalized insights instantly. AI Chat is completely optional and you choose whether to enable it. Your data stays on your device unless you decide to opt in.

    Fitness Age V3 Is Here
    We've completely rebuilt Fitness Age from the ground up. The new version is more accurate, more transparent, and now includes Pace of Aging so you can see how fast or slow your body is aging compared to your actual age. Fitness Age V3 is also available on your Apple Watch for quick access throughout your day.

    New Fitness Age Widgets
    Add beautiful new Fitness Age widgets to your Home Screen and keep track of your biological age at a glance.

    Heart Rate Reserve Zones
    Livity now supports Apple's HRR based heart rate zone calculation. Switch between percentage of max and heart rate reserve methods in Health Preferences to match your training style.

    Customizable Overview Screen
    Make Livity truly yours. You can now remove sections you don't need and reorder everything on your overview screen exactly how you like it.

    Additional Improvements
    Fixed various bugs and made behind the scenes improvements for a smoother experience.

    Thank you for being part of the Livity community. Your feedback helps us build a better app every day.

    应用描述

    暂无应用描述数据

  • 版本: 4.2.6

    版本更新日期

    2025-12-13

    Livity: Sleep & Health Tracker

    Livity: Sleep & Health Tracker

    Body Battery & Stress monitor

    更新日志

    Your 2025 Fitness Wrapped Is Here
    Your year in health, beautifully summarized. Discover your total workouts, calories burned, hours of sleep, recovery trends, and the standout moments that defined your fitness journey this year. Share your personalized cards with friends or keep them as a reminder of how far you've come. Available now through the end of January.

    Introducing AI Chat — Your Personal Health Coach
    Talk directly to your health data through our new intelligent chat assistant. Ask questions about your sleep, recovery, strain, and workouts and get personalized insights instantly. AI Chat is completely optional and you choose whether to enable it. Your data stays on your device unless you decide to opt in.

    Fitness Age V3 Is Here
    We've completely rebuilt Fitness Age from the ground up. The new version is more accurate, more transparent, and now includes Pace of Aging so you can see how fast or slow your body is aging compared to your actual age. Fitness Age V3 is also available on your Apple Watch for quick access throughout your day.

    New Fitness Age Widgets
    Add beautiful new Fitness Age widgets to your Home Screen and keep track of your biological age at a glance.

    Heart Rate Reserve Zones
    Livity now supports Apple's HRR based heart rate zone calculation. Switch between percentage of max and heart rate reserve methods in Health Preferences to match your training style.

    Customizable Overview Screen
    Make Livity truly yours. You can now remove sections you don't need and reorder everything on your overview screen exactly how you like it.

    Additional Improvements
    Fixed various bugs and made behind the scenes improvements for a smoother experience.

    Thank you for being part of the Livity community. Your feedback helps us build a better app every day.

    应用描述

    暂无应用描述数据

  • 版本: 4.2.5

    版本更新日期

    2025-12-10

    Livity: Sleep & Health Tracker

    Livity: Sleep & Health Tracker

    Body Battery & Stress monitor

    更新日志

    Introducing AI Chat Your Personal Health Coach

    Talk directly to your health data through our new intelligent chat assistant. Ask questions about your sleep, recovery, strain, and workouts and get personalized insights instantly. AI Chat is completely optional and you choose whether to enable it. Your data stays on your device unless you decide to opt in.

    Fitness Age V3 Is Here
    We've completely rebuilt Fitness Age from the ground up. The new version is more accurate, more transparent, and now includes Pace of Aging so you can see how fast or slow your body is aging compared to your actual age. Fitness Age V3 is also available on your Apple Watch for quick access throughout your day.

    New Fitness Age Widgets
    Add beautiful new Fitness Age widgets to your Home Screen and keep track of your biological age at a glance.

    Heart Rate Reserve Zones
    Livity now supports Apple's HRR based heart rate zone calculation. Switch between percentage of max and heart rate reserve methods in Health Preferences to match your training style.

    Customizable Overview Screen
    Make Livity truly yours. You can now remove sections you don't need and reorder everything on your overview screen exactly how you like it.

    Additional Improvements
    Fixed various bugs and made behind the scenes improvements for a smoother experience.

    Thank you for being part of the Livity community. Your feedback helps us build a better app every day.

    应用描述

    暂无应用描述数据

  • 版本: 4.2.4

    版本更新日期

    2025-11-19

    Livity: Sleep & Health Tracker

    Livity: Sleep & Health Tracker

    Body Battery & Stress monitor

    更新日志

    We're thrilled to bring you AI-powered intelligence that delivers smarter insights across all your key metrics, including sleep quality, recovery status, strain levels, daily summaries, and workout performance.

    New for Women: Complete Cycle Tracking
    We've added full menstrual cycle monitoring to help you understand your body better. Track your cycle phases, discover how they influence your body battery and recovery metrics, and access workouts specifically designed for where you are in your cycle. Everything is easily accessible through a new dedicated widget.

    Additional Improvements
    Fixed widget display issues in both light and dark modes
    Resolved various bugs and made numerous behind-the-scenes improvements
    Enhanced app performance for a faster, smoother experience

    Livity keeps getting better because of users like you. Thank you for being part of our journey!

    视频/截图

    Livity: Sleep & Health Tracker App 截图
    Livity: Sleep & Health Tracker App 截图
    Livity: Sleep & Health Tracker App 截图
    Livity: Sleep & Health Tracker App 截图
    Livity: Sleep & Health Tracker App 截图
    Livity: Sleep & Health Tracker App 截图

    应用描述

    Livity: Personal Health & Fitness Tracker - Optimize Recovery, Sleep & Training with Advanced Biometric Analytics

    Transform your health and fitness with Livity - the comprehensive wellness app that delivers actionable insights through advanced biometric tracking. Get personalized recovery scores, sleep analysis, and training guidance to unlock your body's full potential.

    PRIVACY FIRST: Your health data never leaves your phone! All calculations are done locally inside the Livity App.

    KEY FEATURES THAT SET LIVITY APART:

    RECOVERY SCORE: Advanced HRV and resting heart rate analysis tells you exactly how recovered you are and whether you're ready to train today.

    SLEEP OPTIMIZATION: Complete sleep analysis including performance metrics, sleep stages (Deep, REM, Core), restorative analysis, sleep debt tracking, and detailed overnight biometric charts.

    SMART TRAINING GUIDANCE: 24/7 cardiovascular load monitoring with personalized daily exertion targets based on your recovery status.

    FITNESS AGE: Discover your biological fitness age vs. chronological age based on cardiovascular health and recovery patterns.

    ADVANCED WORKOUT & PERFORMANCE TRACKING:

    TRAINING LOAD ANALYSIS: Comprehensive workout intensity tracking over time to optimize training stress and recovery balance.

    REAL-TIME WORKOUT METRICS: HR zone visualization, effort scoring, intensity levels, plus post-workout analysis including cardio fitness and HRV training effects.

    BODY COMPOSITION TRACKING: Monitor changes in body composition metrics to see how training and lifestyle impact your physical development.

    COMPREHENSIVE HEALTH MONITORING:

    24/7 BIOMETRIC TRACKING: Continuous monitoring of HRV, resting HR, blood oxygen, respiratory rate, and wrist temperature with intelligent alerts.

    BLOOD PRESSURE ANALYSIS: Track blood pressure trends and understand cardiovascular responses to training and stress.

    BODY BATTERY: Real-time energy level tracking combining recovery, sleep, strain, and stress into one actionable metric.

    STRESS MONITORING: Real-time stress scoring (0-100) with visualization of daily stress patterns during sleep, workouts, and daily activities.

    INSIGHTS & PERSONALIZATION:

    MONTHLY RECAPS: Comprehensive progress summaries with achievements, trends, and personalized recommendations.

    CUSTOMIZABLE DASHBOARD: Fully personalized interface - prioritize and arrange the metrics that matter most to you.

    ADVANCED TRENDS: Colorful, detailed charts including Recovery vs. Exertion analysis with coaching insights.

    SEAMLESS INTEGRATION:
    8+ Watch Complications: Recovery, Strain, Sleep, Steps, Body Battery, Stress
    11+ Home Screen Widgets for instant access to key metrics

    PERFECT FOR:
    Athletes and fitness enthusiasts optimizing performance and recovery
    Health-conscious individuals wanting comprehensive biometric insights
    Anyone seeking to improve sleep quality and training effectiveness
    Users prioritizing data privacy without compromising functionality

    WHY CHOOSE LIVITY?
    Unlike other fitness apps, Livity combines professional-grade biometric analysis with complete privacy protection. Our advanced algorithms provide the insights you need to train smarter, recover better, and achieve your health goals faster.

    Download Livity today and start optimizing your health with science-backed insights!

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