七麦数据

GØT Is Holistic

Nothing exists in isolation and so GØT targets the whole; addressing all areas that affect your intestinal health. GØT will help you make good choices in all the important areas that are key for good gut health: sleep, activity, stress management and diet.


No Counting Calories

Forget counting calories and restrictive diets; with GØT, there is more focus on the enjoyment of food. Emphasising everything that is good for you and replacing what isn’t. There is no logging of meals, but instead a large library of delicious, gut friendly recipes that you can enjoy without worry.


Check In and See How Your GØT Score Develops

You can connect GØT to a number of wearable devices and health apps in order to keep track of your unique GØT Score, which measures your levels of inflammation and intestinal health. So if you have a smart watch or fitness device, you can connect and over time see the effects of the changes you make - how your level of inflammation is reduced and your gut health strengthened. You will, of course, also be able to feel the effect on your mind and body.

Your GØT score gives invaluable feedback that you can use to make new changes in the areas that you want to improve. Good gut health is good health. Good intestinal health repairs and prevents and you will be able to see this in your improving GØT score.


Say Hello to Your Personal Gut Trainer

By downloading GØT, you will take the first step towards a more balanced, anti-inflammatory and health-promoting lifestyle. You have in your pocket a tool that makes lifestyle change accesible as well as fun and motivating!

You will get daily tips and advice, feedback, and motivational reminders - all based on your goals and your use of the app. GØT is built on a proven method that has helped thousands take small, health-promoting steps every day which over time create a healthy, anti-inflammatory lifestyle.


What you get:

- Recipe library with hundreds of exclusive recipes adapted to different dietary preferences, diets, and intolerances, plus a separate function to download shopping lists when planning the week;
- Activity courses and exercise classes that will keep you moving and reducing inflammation;
- Personal yoga and meditation classes developed exclusively for GØT;
- A selection of courses from a GØT Reset to breath work and how to live an anti-inflammatory lifestyle;
- Food hacks, tools and combos to make a gut friendly lifestyle hassle-free and enjoyable;
- Self care, sleep and relaxation tips and actionable classes to get you feeling your best;
- Personal control panel that shows your inflammatory status alongside data that affects intestinal health comprised in the GØT score. You will be able to see your daily status, history, and trends over time;
- Daily follow-up in the app with feedback, tips, and advice based on your status and activity.


How to Get Started

Download the app and follow the instructions to create your user profile.

Choose from our flexible subscription plans. Whichever plan you choose, you will get full access to all of the content in the app. Everyone gets a 14-day free trial and you will not be charged anything during this period.


Subscriptions are charged to your Apple ID account upon confirmation of purchase, and you get continuous access to new tools, courses, and other content in the fields of sleep, nutrition, activity, and stress management.


The subscription automatically renews unless canceled at least 24 hours before the end of the current period. You can manage and cancel your subscription yourself in your account settings in the App Store.

End user license agreement:
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Terms of Use
https://www.gothealthylife.com/got-app-declaration-of-consent-eng

Privacy Statement
https://www.gothealthylife.com/got-app-privacy-policy-eng

Adapted to You and Your Everyday Life

GØT is not another new slimming or fitness app. GØT is your personal gut trainer in your pocket. Always available, and with achievable goals that can be adapted to your everyday life - not the other way around.



GØT Is Holistic
GØT targets the whole, addressing all areas that affect your intestinal health. While other apps focus on just one area, GØT will help you make good choices in all the important areas that play together for you to have good gut health: sleep, activity, stress management, and diet.


No Counting Calories
Forget calorie counting and strict diets. With GØT, there is more focus on the enjoyment of food. About eating more of everything that is good for you, and replacing what we know destroys. There is no logging of food, just a large library of recipes that you can safely enjoy without worry.


Check In and See How Your GØT Score Develops
You can connect GØT to a number of external devices and health apps and have your unique GØT Score calculated - a measure of inflammation level and intestinal health. Over time, you can track the effects of the changes you make, and see how your level of inflammation is reduced and your gut health is strengthened. You should literally be able to feel the effect on your body and mind, and your GØT score gives invaluable feedback that you can use to make new changes in the areas you need.


Once you strengthen the intestinal flora, a lot of the work is done. Good gut health is good health. Good intestinal health repairs and prevents. If you have a smart watch or fitness device, you can connect it and broaden your whole-body advancement.



Say Hello to Your Personal Gut Trainer
With GØT, you have taken the first step towards a more balanced, anti-inflammatory, and health-promoting lifestyle. You have received a simple tool that makes lifestyle change feasible, even fun and motivating! You get daily tips and advice, feedback, and motivational reminders - all based on your goals and your use of the app. GØT is built on a proven method that has helped thousands to take small, health-promoting steps every day that over time become a health-promoting lifestyle.


What you get:
- Recipe library with hundreds of exclusive recipes adapted to different dietary preferences, diets, and intolerances, plus a separate function to download shopping lists when planning the week
- Several hundred courses and series of exercises in all the important areas that strengthen intestinal health and reduce inflammation
- Personal yoga and meditation classes developed exclusively for GØT
- Separate courses for GØT Reset, anti-inflammatory lifestyle change, and functional breathing
- Personal control panel that shows your inflammatory status and data that affect intestinal health - the control panel shows daily status, history, and trends over time
- Daily follow-up in the app with feedback, tips, and advice based on your status and activity


How to Get Started
Download the app and follow the instructions to create your user profile. Choose from our flexible subscription plans. Whichever plan you choose, you get full access to all content in the app. Everyone gets a 14-day free trial in the app; you will not be charged anything during this period.



Subscriptions are charged to your Apple ID account upon confirmation of purchase, and you get continuous access to new recipes, courses, and other content in the fields of sleep, activity, and stress management.


The subscription automatically renews unless canceled at least 24 hours before the end of the current period. You can manage and cancel your subscription yourself in your account settings in the App Store.

End user license agreement:
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Terms of Use
https://www.gothealthylife.com/got-app-declaration-of-consent-eng

Privacy Statement
https://www.gothealthylife.com/got-app-privacy-policy-eng

Adapted to You and Your Everyday Life

GØT is not another new slimming or fitness app. GØT is your personal gut trainer in your pocket. Always available, and with achievable goals that can be adapted to your everyday life - not the other way around.



GØT Is Holistic
GØT targets the whole, addressing all areas that affect your intestinal health. While other apps focus on just one area, GØT will help you make good choices in all the important areas that play together for you to have good gut health: sleep, activity, stress management, and diet.


No Counting Calories
Forget calorie counting and strict diets. With GØT, there is more focus on the enjoyment of food. About eating more of everything that is good for you, and replacing what we know destroys. There is no logging of food, just a large library of recipes that you can safely enjoy without worry.


Check In and See How Your GØT Score Develops
You can connect GØT to a number of external devices and health apps and have your unique GØT Score calculated - a measure of inflammation level and intestinal health. Over time, you can track the effects of the changes you make, and see how your level of inflammation is reduced and your gut health is strengthened. You should literally be able to feel the effect on your body and mind, and your GØT score gives invaluable feedback that you can use to make new changes in the areas you need.


Once you strengthen the intestinal flora, a lot of the work is done. Good gut health is good health. Good intestinal health repairs and prevents. If you have a smart watch or fitness device, you can connect it and broaden your whole-body advancement.



Say Hello to Your Personal Gut Trainer
With GØT, you have taken the first step towards a more balanced, anti-inflammatory, and health-promoting lifestyle. You have received a simple tool that makes lifestyle change feasible, even fun and motivating! You get daily tips and advice, feedback, and motivational reminders - all based on your goals and your use of the app. GØT is built on a proven method that has helped thousands to take small, health-promoting steps every day that over time become a health-promoting lifestyle.


What you get:
- Recipe library with hundreds of exclusive recipes adapted to different dietary preferences, diets, and intolerances, plus a separate function to download shopping lists when planning the week
- Several hundred courses and series of exercises in all the important areas that strengthen intestinal health and reduce inflammation
- Personal yoga and meditation classes developed exclusively for GØT
- Separate courses for GØT Reset, anti-inflammatory lifestyle change, and functional breathing
- Personal control panel that shows your inflammatory status and data that affect intestinal health - the control panel shows daily status, history, and trends over time
- Daily follow-up in the app with feedback, tips, and advice based on your status and activity


How to Get Started
Download the app and follow the instructions to create your user profile. Choose from our flexible subscription plans. Whichever plan you choose, you get full access to all content in the app. Everyone gets a 14-day free trial in the app; you will not be charged anything during this period.



Subscriptions are charged to your Apple ID account upon confirmation of purchase, and you get continuous access to new recipes, courses, and other content in the fields of sleep, activity, and stress management.


The subscription automatically renews unless canceled at least 24 hours before the end of the current period. You can manage and cancel your subscription yourself in your account settings in the App Store.

End user license agreement:
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Terms of Use
https://www.gothealthylife.com/got-app-declaration-of-consent-eng

Privacy Statement
https://www.gothealthylife.com/got-app-privacy-policy-eng

Adapted to You and Your Everyday Life

GØT is not another new slimming or fitness app. GØT is your personal gut trainer in your pocket. Always available, and with achievable goals that can be adapted to your everyday life - not the other way around.



GØT Is Holistic
GØT targets the whole, addressing all areas that affect your intestinal health. While other apps focus on just one area, GØT will help you make good choices in all the important areas that play together for you to have good gut health: sleep, activity, stress management, and diet.


No Counting Calories
Forget calorie counting and strict diets. With GØT, there is more focus on the enjoyment of food. About eating more of everything that is good for you, and replacing what we know destroys. There is no logging of food, just a large library of recipes that you can safely enjoy without worry.


Check In and See How Your GØT Score Develops
You can connect GØT to a number of external devices and health apps and have your unique GØT Score calculated - a measure of inflammation level and intestinal health. Over time, you can track the effects of the changes you make, and see how your level of inflammation is reduced and your gut health is strengthened. You should literally be able to feel the effect on your body and mind, and your GØT score gives invaluable feedback that you can use to make new changes in the areas you need.


Once you strengthen the intestinal flora, a lot of the work is done. Good gut health is good health. Good intestinal health repairs and prevents. If you have a smart watch or fitness device, you can connect it and broaden your whole-body advancement.



Say Hello to Your Personal Gut Trainer
With GØT, you have taken the first step towards a more balanced, anti-inflammatory, and health-promoting lifestyle. You have received a simple tool that makes lifestyle change feasible, even fun and motivating! You get daily tips and advice, feedback, and motivational reminders - all based on your goals and your use of the app. GØT is built on a proven method that has helped thousands to take small, health-promoting steps every day that over time become a health-promoting lifestyle.


What you get:
- Recipe library with hundreds of exclusive recipes adapted to different dietary preferences, diets, and intolerances, plus a separate function to download shopping lists when planning the week
- Several hundred courses and series of exercises in all the important areas that strengthen intestinal health and reduce inflammation
- Personal yoga and meditation classes developed exclusively for GØT
- Separate courses for GØT Reset, anti-inflammatory lifestyle change, and functional breathing
- Personal control panel that shows your inflammatory status and data that affect intestinal health - the control panel shows daily status, history, and trends over time
- Daily follow-up in the app with feedback, tips, and advice based on your status and activity


How to Get Started
Download the app and follow the instructions to create your user profile. Choose from our flexible subscription plans. Whichever plan you choose, you get full access to all content in the app. Everyone gets a 14-day free trial in the app; you will not be charged anything during this period.



Subscriptions are charged to your Apple ID account upon confirmation of purchase, and you get continuous access to new recipes, courses, and other content in the fields of sleep, activity, and stress management.


The subscription automatically renews unless canceled at least 24 hours before the end of the current period. You can manage and cancel your subscription yourself in your account settings in the App Store.

End user license agreement:
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Terms of Use
https://www.gothealthylife.com/got-app-declaration-of-consent-eng

Privacy Statement
https://www.gothealthylife.com/got-app-privacy-policy-eng

Adapted to You and Your Everyday Life

GØT is not another new slimming or fitness app. GØT is your personal gut trainer in your pocket. Always available, and with achievable goals that can be adapted to your everyday life - not the other way around.



GØT Is Holistic
GØT targets the whole, addressing all areas that affect your intestinal health. While other apps focus on just one area, GØT will help you make good choices in all the important areas that play together for you to have good gut health: sleep, activity, stress management, and diet.


No Counting Calories
Forget calorie counting and strict diets. With GØT, there is more focus on the enjoyment of food. About eating more of everything that is good for you, and replacing what we know destroys. There is no logging of food, just a large library of recipes that you can safely enjoy without worry.


Check In and See How Your GØT Score Develops
You can connect GØT to a number of external devices and health apps and have your unique GØT Score calculated - a measure of inflammation level and intestinal health. Over time, you can track the effects of the changes you make, and see how your level of inflammation is reduced and your gut health is strengthened. You should literally be able to feel the effect on your body and mind, and your GØT score gives invaluable feedback that you can use to make new changes in the areas you need.


Once you strengthen the intestinal flora, a lot of the work is done. Good gut health is good health. Good intestinal health repairs and prevents. If you have a smart watch or fitness device, you can connect it and broaden your whole-body advancement.



Say Hello to Your Personal Gut Trainer
With GØT, you have taken the first step towards a more balanced, anti-inflammatory, and health-promoting lifestyle. You have received a simple tool that makes lifestyle change feasible, even fun and motivating! You get daily tips and advice, feedback, and motivational reminders - all based on your goals and your use of the app. GØT is built on a proven method that has helped thousands to take small, health-promoting steps every day that over time become a health-promoting lifestyle.


What you get:
- Recipe library with hundreds of exclusive recipes adapted to different dietary preferences, diets, and intolerances, plus a separate function to download shopping lists when planning the week
- Several hundred courses and series of exercises in all the important areas that strengthen intestinal health and reduce inflammation
- Personal yoga and meditation classes developed exclusively for GØT
- Separate courses for GØT Reset, anti-inflammatory lifestyle change, and functional breathing
- Personal control panel that shows your inflammatory status and data that affect intestinal health - the control panel shows daily status, history, and trends over time
- Daily follow-up in the app with feedback, tips, and advice based on your status and activity


How to Get Started
Download the app and follow the instructions to create your user profile. Choose from our flexible subscription plans. Whichever plan you choose, you get full access to all content in the app. Everyone gets a 14-day free trial in the app; you will not be charged anything during this period.



Subscriptions are charged to your Apple ID account upon confirmation of purchase, and you get continuous access to new recipes, courses, and other content in the fields of sleep, activity, and stress management.


The subscription automatically renews unless canceled at least 24 hours before the end of the current period. You can manage and cancel your subscription yourself in your account settings in the App Store.

End user license agreement:
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Terms of Use
https://www.gothealthylife.com/got-app-declaration-of-consent-eng

Privacy Statement
https://www.gothealthylife.com/got-app-privacy-policy-eng

Adapted to You and Your Everyday Life

GØT is not another new slimming or fitness app. GØT is your personal gut trainer in your pocket. Always available, and with achievable goals that can be adapted to your everyday life - not the other way around.



GØT Is Holistic
GØT targets the whole, addressing all areas that affect your intestinal health. While other apps focus on just one area, GØT will help you make good choices in all the important areas that play together for you to have good gut health: sleep, activity, stress management, and diet.


No Counting Calories
Forget calorie counting and strict diets. With GØT, there is more focus on the enjoyment of food. About eating more of everything that is good for you, and replacing what we know destroys. There is no logging of food, just a large library of recipes that you can safely enjoy without worry.


Check In and See How Your GØT Score Develops
You can connect GØT to a number of external devices and health apps and have your unique GØT Score calculated - a measure of inflammation level and intestinal health. Over time, you can track the effects of the changes you make, and see how your level of inflammation is reduced and your gut health is strengthened. You should literally be able to feel the effect on your body and mind, and your GØT score gives invaluable feedback that you can use to make new changes in the areas you need.


Once you strengthen the intestinal flora, a lot of the work is done. Good gut health is good health. Good intestinal health repairs and prevents. If you have a smart watch or fitness device, you can connect it and broaden your whole-body advancement.



Say Hello to Your Personal Gut Trainer
With GØT, you have taken the first step towards a more balanced, anti-inflammatory, and health-promoting lifestyle. You have received a simple tool that makes lifestyle change feasible, even fun and motivating! You get daily tips and advice, feedback, and motivational reminders - all based on your goals and your use of the app. GØT is built on a proven method that has helped thousands to take small, health-promoting steps every day that over time become a health-promoting lifestyle.


What you get:
- Recipe library with hundreds of exclusive recipes adapted to different dietary preferences, diets, and intolerances, plus a separate function to download shopping lists when planning the week
- Several hundred courses and series of exercises in all the important areas that strengthen intestinal health and reduce inflammation
- Personal yoga and meditation classes developed exclusively for GØT
- Separate courses for GØT Reset, anti-inflammatory lifestyle change, and functional breathing
- Personal control panel that shows your inflammatory status and data that affect intestinal health - the control panel shows daily status, history, and trends over time
- Daily follow-up in the app with feedback, tips, and advice based on your status and activity


How to Get Started
Download the app and follow the instructions to create your user profile. Choose from our flexible subscription plans. Whichever plan you choose, you get full access to all content in the app. Everyone gets a 14-day free trial in the app; you will not be charged anything during this period.



Subscriptions are charged to your Apple ID account upon confirmation of purchase, and you get continuous access to new recipes, courses, and other content in the fields of sleep, activity, and stress management.


The subscription automatically renews unless canceled at least 24 hours before the end of the current period. You can manage and cancel your subscription yourself in your account settings in the App Store.

End user license agreement:
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Terms of Use
https://www.gothealthylife.com/got-app-declaration-of-consent-eng

Privacy Statement
https://www.gothealthylife.com/got-app-privacy-policy-eng

Adapted to You and Your Everyday Life

GØT is not another new slimming or fitness app. GØT is your personal gut trainer in your pocket. Always available, and with achievable goals that can be adapted to your everyday life - not the other way around.



GØT Is Holistic
GØT targets the whole, addressing all areas that affect your intestinal health. While other apps focus on just one area, GØT will help you make good choices in all the important areas that play together for you to have good gut health: sleep, activity, stress management, and diet.


No Counting Calories
Forget calorie counting and strict diets. With GØT, there is more focus on the enjoyment of food. About eating more of everything that is good for you, and replacing what we know destroys. There is no logging of food, just a large library of recipes that you can safely enjoy without worry.


Check In and See How Your GØT Score Develops
You can connect GØT to a number of external devices and health apps and have your unique GØT Score calculated - a measure of inflammation level and intestinal health. Over time, you can track the effects of the changes you make, and see how your level of inflammation is reduced and your gut health is strengthened. You should literally be able to feel the effect on your body and mind, and your GØT score gives invaluable feedback that you can use to make new changes in the areas you need.


Once you strengthen the intestinal flora, a lot of the work is done. Good gut health is good health. Good intestinal health repairs and prevents. If you have a smart watch or fitness device, you can connect it and broaden your whole-body advancement.



Say Hello to Your Personal Gut Trainer
With GØT, you have taken the first step towards a more balanced, anti-inflammatory, and health-promoting lifestyle. You have received a simple tool that makes lifestyle change feasible, even fun and motivating! You get daily tips and advice, feedback, and motivational reminders - all based on your goals and your use of the app. GØT is built on a proven method that has helped thousands to take small, health-promoting steps every day that over time become a health-promoting lifestyle.


What you get:
- Recipe library with hundreds of exclusive recipes adapted to different dietary preferences, diets, and intolerances, plus a separate function to download shopping lists when planning the week
- Several hundred courses and series of exercises in all the important areas that strengthen intestinal health and reduce inflammation
- Personal yoga and meditation classes developed exclusively for GØT
- Separate courses for GØT Reset, anti-inflammatory lifestyle change, and functional breathing
- Personal control panel that shows your inflammatory status and data that affect intestinal health - the control panel shows daily status, history, and trends over time
- Daily follow-up in the app with feedback, tips, and advice based on your status and activity


How to Get Started
Download the app and follow the instructions to create your user profile. Choose from our flexible subscription plans. Whichever plan you choose, you get full access to all content in the app. Everyone gets a 14-day free trial in the app; you will not be charged anything during this period.



Subscriptions are charged to your Apple ID account upon confirmation of purchase, and you get continuous access to new recipes, courses, and other content in the fields of sleep, activity, and stress management.


The subscription automatically renews unless canceled at least 24 hours before the end of the current period. You can manage and cancel your subscription yourself in your account settings in the App Store.

End user license agreement:
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Terms of Use
https://www.gothealthylife.com/got-app-declaration-of-consent-eng

Privacy Statement
https://www.gothealthylife.com/got-app-privacy-policy-eng

Adapted to You and Your Everyday Life

GØT is not another new slimming or fitness app. GØT is your personal gut trainer in your pocket. Always available, and with achievable goals that can be adapted to your everyday life - not the other way around.



GØT Is Holistic
GØT targets the whole, addressing all areas that affect your intestinal health. While other apps focus on just one area, GØT will help you make good choices in all the important areas that play together for you to have good gut health: sleep, activity, stress management, and diet.


No Counting Calories
Forget calorie counting and strict diets. With GØT, there is more focus on the enjoyment of food. About eating more of everything that is good for you, and replacing what we know destroys. There is no logging of food, just a large library of recipes that you can safely enjoy without worry.


Check In and See How Your GØT Score Develops
You can connect GØT to a number of external devices and health apps and have your unique GØT Score calculated - a measure of inflammation level and intestinal health. Over time, you can track the effects of the changes you make, and see how your level of inflammation is reduced and your gut health is strengthened. You should literally be able to feel the effect on your body and mind, and your GØT score gives invaluable feedback that you can use to make new changes in the areas you need.


Once you strengthen the intestinal flora, a lot of the work is done. Good gut health is good health. Good intestinal health repairs and prevents. If you have a smart watch or fitness device, you can connect it and broaden your whole-body advancement.



Say Hello to Your Personal Gut Trainer
With GØT, you have taken the first step towards a more balanced, anti-inflammatory, and health-promoting lifestyle. You have received a simple tool that makes lifestyle change feasible, even fun and motivating! You get daily tips and advice, feedback, and motivational reminders - all based on your goals and your use of the app. GØT is built on a proven method that has helped thousands to take small, health-promoting steps every day that over time become a health-promoting lifestyle.


What you get:
- Recipe library with hundreds of exclusive recipes adapted to different dietary preferences, diets, and intolerances, plus a separate function to download shopping lists when planning the week
- Several hundred courses and series of exercises in all the important areas that strengthen intestinal health and reduce inflammation
- Personal yoga and meditation classes developed exclusively for GØT
- Separate courses for GØT Reset, anti-inflammatory lifestyle change, and functional breathing
- Personal control panel that shows your inflammatory status and data that affect intestinal health - the control panel shows daily status, history, and trends over time
- Daily follow-up in the app with feedback, tips, and advice based on your status and activity


How to Get Started
Download the app and follow the instructions to create your user profile. Choose from our flexible subscription plans. Whichever plan you choose, you get full access to all content in the app. Everyone gets a 14-day free trial in the app; you will not be charged anything during this period.



Subscriptions are charged to your Apple ID account upon confirmation of purchase, and you get continuous access to new recipes, courses, and other content in the fields of sleep, activity, and stress management.


The subscription automatically renews unless canceled at least 24 hours before the end of the current period. You can manage and cancel your subscription yourself in your account settings in the App Store.

End user license agreement:
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Terms of Use
https://www.gothealthylife.com/got-app-declaration-of-consent-eng

Privacy Statement
https://www.gothealthylife.com/got-app-privacy-policy-eng