WeRise App

WeRise App

开发者: Aflete Ltd

中国
APP ID 复制
6474153357
分类
价格
免费
内购
11个评分
健康健美(免费)
昨日下载量
最近更新
2025-11-06
最早发布
2023-12-19
版本统计
  • 105天3小时

    最新版本上线距今

  • 33

    近1年版本更新次数

  • 2023-12-19

    全球最早版本上线日期

版本记录
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  • 版本: 1.2.48

    版本更新日期

    2025-11-06

    WeRise App

    WeRise App

    更新日志

    You can now adapt any workout with the rhythm of your cycle to get the most out of your training. Train harder when your hormones support it, ease back when your body needs recovery.

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    应用描述

    WeRise is the all-in-one strength training App for women ready to take their body to the next level, sharpen their mind, and own their power.

    Led by renowned trainer Senada Greca, WeRise combines strength training, nutrition, mindfulness, and community to help you build unshakeable confidence and long-lasting strength.

    We've packed everything into one centralized place – a complete suite of workouts (strength training, Pilates, glute-focused sessions, upper body sculpting, yoga flows, and HIIT), flexible nutrition, mindset courses, cycle syncing, and a community of thousands that rises with you.

    Personalized Workout Plans
    Follow Senada's signature training methods with structured programs or grab-and-go workouts for all levels. Choose from gym workouts where you log your own sets and reps, or follow-along video workouts where Senada guides you through every move in real-time - perfect for at home.

    Senada's Expert Coaching on Every Exercise
    Watch detailed video demonstrations where Senada guides you through proper form, breathing cues, and exactly how to execute each movement. See color-coded muscles worked diagrams showing which areas you're targeting.

    Cycle Syncing For Smarter Training
    Track your menstrual cycle and get recommendations for adjusting your workout intensity throughout the month. Train harder when your hormones support it, ease back when your body needs recovery.

    Progress Tracking That Keeps You Motivated
    Log every workout - reps, sets, weights lifted. Watch the numbers climb week after week. Visual dashboards and personalized home screens show exactly how much stronger you're getting.

    Custom Meal Planning & Nutrition
    Pick from flexible meal plans for Vegan, Vegetarian, Pescatarian, or Standard diets. Browse a nutrient-rich recipe library with full macros and prep times. Select your weekly meals and auto-generate your shopping list. Track your nutrition and personalize your weekly meal plan at the touch of your fingertips.

    Mindfulness & Self-Development
    Build mental strength with expert-led content that helps you grow in all aspects of your life. Explore topics like confidence, breaking free from restrictive diets, navigating relationships, and achieving career success. Because true strength isn't only physical - it's about feeling powerful in every area of your life.

    Join The WeRise Community
    Connect with thousands of women training alongside you in our highly engaged WhatsApp community. Get support, stay accountable, ask form questions, share meal ideas, and celebrate your progress!

    Inside the app you'll be able to…
    - Follow Senada Greca's signature training methods
    - See exactly which muscles you're working with detailed diagrams
    - Sync workouts to your menstrual cycle
    - Access 18+ programs and hundreds of workouts
    - Get personalized meal plans with macro tracking
    - Generate automated shopping lists
    - Build mental strength with expert courses
    - Track your lifts and see your progress over time
    - Connect with a supportive community keeping you motivated

    WeRise helps you build real strength - the kind you feel in your body and carry in your mind. One workout, one meal, one win at a time.

    Start to feel more powerful, confident, and in control of your health. Whether you're looking for the best fitness app for women, a comprehensive nutrition tracker, or expert strength training plans, WeRise is your all-in-one solution for a healthy lifestyle.

    Ready to become your strongest self?

    WeRise is free to download. Select the subscription plan that works for you - no minimum term, cancel anytime:
    Monthly - $29.99
    Quarterly - $59.99
    Annual - $199.99

    Your subscription will work across your devices and renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. Subscriptions can be managed and auto-renewal turned off in Account Settings. Once purchased, no refunds will be provided for any unused portion of the term.
  • 版本: 1.2.45

    版本更新日期

    2025-11-03

    WeRise App

    WeRise App

    更新日志

    Feeling low on energy? Let’s change that together. Our new 7-Day Energy Challenge is your step-by-step guide to building powerful habits to help you feel refreshed, recharged, and ready to take on anything.

    应用描述

    暂无应用描述数据

  • 版本: 1.3.33

    版本更新日期

    2025-10-21

    WeRise App

    WeRise App

    更新日志

    We've made some under the hood improvements to the app!

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    应用描述

    WeRise: Women’s Fitness, Strength & Mindfulness App

    Unlock your physical and mental strength with WeRise—your all-in-one women’s fitness app for strength training, Pilates, nutrition, and self-development. Designed for ambitious women, WeRise helps you build confidence, achieve your fitness goals, and create healthy habits that last.

    Led by renowned trainer Senada Greca, WeRise removes the guesswork from your fitness journey. Get personalized workout plans, proven training methods, and expert guidance every step of the way—so you can become your strongest, healthiest self.

    Key Features:
    Personalized Workout Plans:
    Access full-body strength training, Pilates, and targeted workouts for all levels—beginner to advanced, home or gym. Follow Senada’s signature training methods, with video breakdowns and form cues to maximize results.

    Progress Tracking:
    Track your reps, sets, weights, and progress over time. Visual dashboards and personalized home screens keep you motivated and on track toward your goals.

    Custom Meal Planning & Nutrition:
    Enjoy flexible meal plans and a nutrient-rich recipe library for every diet—Vegan, Vegetarian, Pescatarian, or Standard. Track macros, auto-generate shopping lists, and personalize your weekly meal plan for optimal results.

    Mindfulness & Self-Development:
    Access expert-led courses to boost confidence, break free from restrictive diets, improve relationships, and achieve career success. Daily microlearning and practical resources fit seamlessly into your routine.

    Motivation & Community:
    Join a supportive community of women and stay inspired with real results, expert tips, and regular challenges.

    Why Choose WeRise?
    • Scientifically proven training methods used by top athletes and celebrities
    • All-in-one platform: workouts, nutrition, mindfulness, and self-development
    • Personalized meal plans for all diet types
    • Flexible plans for busy lifestyles—workouts from just 15 minutes

    WeRise is free to download and offers the following subscription options:
    • 1 Month: $29.99
    • 3 Months: $59.99
    • 12 Months: $199.99

    Subscriptions auto-renew and can be managed in your account settings.

    Ready to rise? Download WeRise and start your growth journey today!

    By purchasing a subscription you agree to our full terms and conditions and acceptable use policy which can be found here:

    https://www.werise.xyz/terms-conditions
    https://www.werise.xyz/privacy-policy
    https://www.werise.xyz/acceptable-use-policy
  • 版本: 1.2.32

    版本更新日期

    2025-10-15

    WeRise App

    WeRise App

    更新日志

    We've added the ability to see your PR progress in our new Squatober program.

    应用描述

    暂无应用描述数据

  • 版本: 1.2.26

    版本更新日期

    2025-09-24

    WeRise App

    WeRise App

    更新日志

    We've introduced new progression guidance. Easily rate your effort after each set or workout and we'll guide you on when to increase weight safely to maximize your results. You can also see clearly which muscles each exercise targets, to help you tailor your workout to where you want to feel it.

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    WeRise App App 截图

    应用描述

    WeRise: Women’s Fitness, Strength & Mindfulness App

    Unlock your physical and mental strength with WeRise—your all-in-one women’s fitness app for strength training, Pilates, nutrition, and self-development. Designed for ambitious women, WeRise helps you build confidence, achieve your fitness goals, and create healthy habits that last.

    Led by renowned trainer Senada Greca, WeRise removes the guesswork from your fitness journey. Get personalized workout plans, proven training methods, and expert guidance every step of the way—so you can become your strongest, healthiest self.

    Key Features:
    Personalized Workout Plans:
    Access full-body strength training, Pilates, and targeted workouts for all levels—beginner to advanced, home or gym. Follow Senada’s signature training methods, with video breakdowns and form cues to maximize results.

    Progress Tracking:
    Track your reps, sets, weights, and progress over time. Visual dashboards and personalized home screens keep you motivated and on track toward your goals.

    Custom Meal Planning & Nutrition:
    Enjoy flexible meal plans and a nutrient-rich recipe library for every diet—Vegan, Vegetarian, Pescatarian, or Standard. Track macros, auto-generate shopping lists, and personalize your weekly meal plan for optimal results.

    Mindfulness & Self-Development:
    Access expert-led courses to boost confidence, break free from restrictive diets, improve relationships, and achieve career success. Daily microlearning and practical resources fit seamlessly into your routine.

    Motivation & Community:
    Join a supportive community of women and stay inspired with real results, expert tips, and regular challenges.

    Why Choose WeRise?
    • Scientifically proven training methods used by top athletes and celebrities
    • All-in-one platform: workouts, nutrition, mindfulness, and self-development
    • Personalized meal plans for all diet types
    • Flexible plans for busy lifestyles—workouts from just 15 minutes

    WeRise is free to download and offers the following subscription options:
    • 1 Month: $29.99
    • 3 Months: $59.99
    • 12 Months: $199.99

    Subscriptions auto-renew and can be managed in your account settings.

    Ready to rise? Download WeRise and start your growth journey today!

    By purchasing a subscription you agree to our full terms and conditions and acceptable use policy which can be found here:

    https://www.werise.xyz/terms-conditions
    https://www.werise.xyz/privacy-policy
    https://www.werise.xyz/acceptable-use-policy
  • 版本: 1.2.25

    版本更新日期

    2025-09-09

    WeRise App

    WeRise App

    更新日志

    We've fixed a bug with real-time workouts not loading correctly

    应用描述

    暂无应用描述数据

  • 版本: 1.2.24

    版本更新日期

    2025-09-08

    WeRise App

    WeRise App

    更新日志

    We've made some under the hood improvements to the app!

    应用描述

    暂无应用描述数据

  • 版本: 1.2.23

    版本更新日期

    2025-09-08

    WeRise App

    WeRise App

    更新日志

    Our famous challenge is back. Join now to reset your rhythm, routine and build real strength this September.

    Plus we've introduced new progression guidance. Easily rate your effort after each set or workout and we'll guide you on when to increase weight safely to maximize your results.

    应用描述

    暂无应用描述数据

  • 版本: 1.2.20

    版本更新日期

    2025-08-28

    WeRise App

    WeRise App

    更新日志

    Our all-new Reset Challenge is here. 6 weeks to reset your rhythm, routine and find real results. Plus, for the first-time ever be coached by Senada in our Premium Experience.

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    WeRise App App 截图
    WeRise App App 截图
    WeRise App App 截图

    应用描述

    WeRise: Women’s Fitness, Strength & Mindfulness App

    Unlock your physical and mental strength with WeRise—your all-in-one women’s fitness app for strength training, Pilates, nutrition, and self-development. Designed for ambitious women, WeRise helps you build confidence, achieve your fitness goals, and create healthy habits that last.

    Led by renowned trainer Senada Greca, WeRise removes the guesswork from your fitness journey. Get personalized workout plans, proven training methods, and expert guidance every step of the way—so you can become your strongest, healthiest self.

    Key Features:
    Personalized Workout Plans:
    Access full-body strength training, Pilates, and targeted workouts for all levels—beginner to advanced, home or gym. Follow Senada’s signature training methods, with video breakdowns and form cues to maximize results.

    Progress Tracking:
    Track your reps, sets, weights, and progress over time. Visual dashboards and personalized home screens keep you motivated and on track toward your goals.

    Custom Meal Planning & Nutrition:
    Enjoy flexible meal plans and a nutrient-rich recipe library for every diet—Vegan, Vegetarian, Pescatarian, or Standard. Track macros, auto-generate shopping lists, and personalize your weekly meal plan for optimal results.

    Mindfulness & Self-Development:
    Access expert-led courses to boost confidence, break free from restrictive diets, improve relationships, and achieve career success. Daily microlearning and practical resources fit seamlessly into your routine.

    Motivation & Community:
    Join a supportive community of women and stay inspired with real results, expert tips, and regular challenges.

    Why Choose WeRise?
    • Scientifically proven training methods used by top athletes and celebrities
    • All-in-one platform: workouts, nutrition, mindfulness, and self-development
    • Personalized meal plans for all diet types
    • Flexible plans for busy lifestyles—workouts from just 15 minutes

    WeRise is free to download and offers the following subscription options:
    • 1 Month: $29.99
    • 3 Months: $59.99
    • 12 Months: $199.99

    Subscriptions auto-renew and can be managed in your account settings.

    Ready to rise? Download WeRise and start your growth journey today!

    By purchasing a subscription you agree to our full terms and conditions and acceptable use policy which can be found here:

    https://www.werise.xyz/terms-conditions
    https://www.werise.xyz/privacy-policy
    https://www.werise.xyz/acceptable-use-policy
  • 版本: 1.2.19

    版本更新日期

    2025-08-22

    WeRise App

    WeRise App

    更新日志

    WeRise is your all-in-one fitness and wellness app designed to help you move with intention, build strength, and stay consistent. Inside you’ll find expert led workouts for home or gym, personalized training programs, guided meditation and recovery tools, simple meal plans and recipes, and a supportive community to keep you motivated.

    Now get ready for the Reset Challenge, Senada’s first ever live challenge. For six weeks you will join live workouts and coaching calls designed to reset your routine, keep you accountable, and deliver real results. It all starts September 15.

    Reset your body, reset your mind, and rise stronger with WeRise.

    We've also added some small uner the hood improvements

    视频/截图

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    WeRise App App 截图
    WeRise App App 截图
    WeRise App App 截图
    WeRise App App 截图
    WeRise App App 截图

    应用描述

    WeRise: Women’s Fitness, Strength & Mindfulness App

    Unlock your physical and mental strength with WeRise—your all-in-one women’s fitness app for strength training, Pilates, nutrition, and self-development. Designed for ambitious women, WeRise helps you build confidence, achieve your fitness goals, and create healthy habits that last.

    Led by renowned trainer Senada Greca, WeRise removes the guesswork from your fitness journey. Get personalized workout plans, proven training methods, and expert guidance every step of the way—so you can become your strongest, healthiest self.

    Key Features:
    Personalized Workout Plans:
    Access full-body strength training, Pilates, and targeted workouts for all levels—beginner to advanced, home or gym. Follow Senada’s signature training methods, with video breakdowns and form cues to maximize results.

    Progress Tracking:
    Track your reps, sets, weights, and progress over time. Visual dashboards and personalized home screens keep you motivated and on track toward your goals.

    Custom Meal Planning & Nutrition:
    Enjoy flexible meal plans and a nutrient-rich recipe library for every diet—Vegan, Vegetarian, Pescatarian, or Standard. Track macros, auto-generate shopping lists, and personalize your weekly meal plan for optimal results.

    Mindfulness & Self-Development:
    Access expert-led courses to boost confidence, break free from restrictive diets, improve relationships, and achieve career success. Daily microlearning and practical resources fit seamlessly into your routine.

    Motivation & Community:
    Join a supportive community of women and stay inspired with real results, expert tips, and regular challenges.

    Why Choose WeRise?
    • Scientifically proven training methods used by top athletes and celebrities
    • All-in-one platform: workouts, nutrition, mindfulness, and self-development
    • Personalized meal plans for all diet types
    • Flexible plans for busy lifestyles—workouts from just 15 minutes

    WeRise is free to download and offers the following subscription options:
    • 1 Month: $29.99
    • 3 Months: $59.99
    • 12 Months: $199.99

    Subscriptions auto-renew and can be managed in your account settings.

    Ready to rise? Download WeRise and start your growth journey today!

    By purchasing a subscription you agree to our full terms and conditions and acceptable use policy which can be found here:

    https://www.werise.xyz/terms-conditions
    https://www.werise.xyz/privacy-policy
    https://www.werise.xyz/acceptable-use-policy