Mediterranean diet & meal plan

Mediterranean diet & meal plan

Recipes & food tracker

开发者: thomas Perks

中国
APP ID 复制
6471626343
分类
价格
免费
内购
0个评分
美食佳饮(免费)
昨日下载量
最近更新
2026-01-10
最早发布
2023-11-11
版本统计
  • 56天15小时

    最新版本上线距今

  • 17

    近1年版本更新次数

  • 2023-11-11

    全球最早版本上线日期

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  • 版本: 26.1.2

    版本更新日期

    2026-01-10

    Mediterranean diet & meal plan

    Mediterranean diet & meal plan

    Recipes & food tracker

    更新日志

    - New recipes
    - Healthy Low Calorie category

    视频/截图

    Mediterranean diet & meal plan App 视频
    Mediterranean diet & meal plan App 截图
    Mediterranean diet & meal plan App 截图
    Mediterranean diet & meal plan App 截图
    Mediterranean diet & meal plan App 截图
    Mediterranean diet & meal plan App 截图
    Mediterranean diet & meal plan App 截图
    Mediterranean diet & meal plan App 截图
    Mediterranean diet & meal plan App 截图
    Mediterranean diet & meal plan App 截图
    Mediterranean diet & meal plan App 截图

    应用描述

    Welcome to the Mediterranean Diet Recipes app, your gateway to a timeless and healthy way of eating. The Mediterranean diet, known for its health benefits and delicious flavors, is inspired by the vibrant culinary traditions, cultures, and regions surrounding the Mediterranean Sea. With influences from countries like Italy, Greece, Spain, and beyond, this diet is celebrated worldwide for its ability to promote longevity, heart health, and overall well-being.

    This app offers a collection of quick and easy recipes, thoughtfully designed to bring the essence of Mediterranean cuisine into your home. Whether you're preparing a meal for family, entertaining friends, or simply enjoying a quiet evening by yourself, these recipes will help you create delightful dishes that are not only delicious but also nutritious. Rooted in the principles of balanced eating, the Mediterranean diet emphasizes fresh fruits and vegetables, lean proteins, healthy fats like olive oil, and whole grains to support a healthier lifestyle.

    KEY FEATURES:

    - Simple, fresh ingredients: Our recipes feature wholesome, easily accessible ingredients that will enhance your diet without overwhelming you.
    - Easy-to-follow instructions: Enjoy step-by-step cooking guidance to help you confidently prepare Mediterranean meals, no matter your skill level in the kitchen.
    - Fun facts and insights: Learn fascinating information about the Mediterranean diet, its history, and the benefits of this healthy way of eating while you cook.
    - Save and share: Keep your favorite recipes saved in one place for easy access, and share them with friends and family for future meal inspiration.
    - Smart ingredient search: Make the most of what’s already in your kitchen by searching for recipes that match your available ingredients, or find new ways to satisfy your cravings.
    - Frequently asked questions: Get answers to common questions about the Mediterranean diet, from its health benefits to tips on how to get started.

    Join millions of people who have embraced the Mediterranean way of life, and transform your meals with vibrant flavors that are good for both your body and soul. Whether you’re looking to improve your diet, lose weight, or simply try something new, this app has everything you need to start your Mediterranean culinary journey.

    So what are you waiting for? Download the Mediterranean Diet Recipes app today, and take the first step toward a healthier, happier you!

    Mediterranean+

    In this app, you can purchase an IAP named Mediterranean+ and this will give you access to premium content. As a member of Mediterranean+, you will receive:

    • Access all 40+ premium recipes
    • New Mediterranean recipes every month
    • Ad-free experience
    • Exclusive content updates
    • Request a feature

    You have the option between paying a monthly subscription for $3.99/ month or an annual subscription for $12.99/year. All payments are processed and handled by Apple through Apple Pay. This means that you can cancel or auto-renew your subscription with Apple. If you opt for a monthly subscription, your subscription will auto-renew monthly. If you choose annual, you subscription will auto-renew yearly.

    Privacy policy: https://www.blackpearapp.com/privacy-policy-mediterranean
    Terms of use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

    Download Mediterranean Diet & Meal Plan today and transform your kitchen into a haven of delicious meat-based dishes. Upgrade your Mediterranean diet experience!
  • 版本: 26.1.1

    版本更新日期

    2026-01-05

    Mediterranean diet & meal plan

    Mediterranean diet & meal plan

    Recipes & food tracker

    更新日志

    - Bug fix in meal planner

    视频/截图

    Mediterranean diet & meal plan App 视频
    Mediterranean diet & meal plan App 截图
    Mediterranean diet & meal plan App 截图
    Mediterranean diet & meal plan App 截图
    Mediterranean diet & meal plan App 截图
    Mediterranean diet & meal plan App 截图
    Mediterranean diet & meal plan App 截图
    Mediterranean diet & meal plan App 截图
    Mediterranean diet & meal plan App 截图
    Mediterranean diet & meal plan App 截图
    Mediterranean diet & meal plan App 截图

    应用描述

    Welcome to the Mediterranean Diet Recipes app, your gateway to a timeless and healthy way of eating. The Mediterranean diet, known for its health benefits and delicious flavors, is inspired by the vibrant culinary traditions, cultures, and regions surrounding the Mediterranean Sea. With influences from countries like Italy, Greece, Spain, and beyond, this diet is celebrated worldwide for its ability to promote longevity, heart health, and overall well-being.

    This app offers a collection of quick and easy recipes, thoughtfully designed to bring the essence of Mediterranean cuisine into your home. Whether you're preparing a meal for family, entertaining friends, or simply enjoying a quiet evening by yourself, these recipes will help you create delightful dishes that are not only delicious but also nutritious. Rooted in the principles of balanced eating, the Mediterranean diet emphasizes fresh fruits and vegetables, lean proteins, healthy fats like olive oil, and whole grains to support a healthier lifestyle.

    KEY FEATURES:

    - Simple, fresh ingredients: Our recipes feature wholesome, easily accessible ingredients that will enhance your diet without overwhelming you.
    - Easy-to-follow instructions: Enjoy step-by-step cooking guidance to help you confidently prepare Mediterranean meals, no matter your skill level in the kitchen.
    - Fun facts and insights: Learn fascinating information about the Mediterranean diet, its history, and the benefits of this healthy way of eating while you cook.
    - Save and share: Keep your favorite recipes saved in one place for easy access, and share them with friends and family for future meal inspiration.
    - Smart ingredient search: Make the most of what’s already in your kitchen by searching for recipes that match your available ingredients, or find new ways to satisfy your cravings.
    - Frequently asked questions: Get answers to common questions about the Mediterranean diet, from its health benefits to tips on how to get started.

    Join millions of people who have embraced the Mediterranean way of life, and transform your meals with vibrant flavors that are good for both your body and soul. Whether you’re looking to improve your diet, lose weight, or simply try something new, this app has everything you need to start your Mediterranean culinary journey.

    So what are you waiting for? Download the Mediterranean Diet Recipes app today, and take the first step toward a healthier, happier you!

    Mediterranean+

    In this app, you can purchase an IAP named Mediterranean+ and this will give you access to premium content. As a member of Mediterranean+, you will receive:

    • Access all 40+ premium recipes
    • New Mediterranean recipes every month
    • Ad-free experience
    • Exclusive content updates
    • Request a feature

    You have the option between paying a monthly subscription for $3.99/ month or an annual subscription for $12.99/year. All payments are processed and handled by Apple through Apple Pay. This means that you can cancel or auto-renew your subscription with Apple. If you opt for a monthly subscription, your subscription will auto-renew monthly. If you choose annual, you subscription will auto-renew yearly.

    Privacy policy: https://www.blackpearapp.com/privacy-policy-mediterranean
    Terms of use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

    Download Mediterranean Diet & Meal Plan today and transform your kitchen into a haven of delicious meat-based dishes. Upgrade your Mediterranean diet experience!
  • 版本: 25.12.2

    版本更新日期

    2025-12-18

    Mediterranean diet & meal plan

    Mediterranean diet & meal plan

    Recipes & food tracker

    更新日志

    - UI improvements & new features for iOS26

    应用描述

    暂无应用描述数据

  • 版本: 25.12.1

    版本更新日期

    2025-12-13

    Mediterranean diet & meal plan

    Mediterranean diet & meal plan

    Recipes & food tracker

    更新日志

    - Filter chips
    - New recipes

    应用描述

    暂无应用描述数据

  • 版本: 25.11.3

    版本更新日期

    2025-11-26

    Mediterranean diet & meal plan

    Mediterranean diet & meal plan

    Recipes & food tracker

    更新日志

    - Added water tracker for iOS26

    视频/截图

    Mediterranean diet & meal plan App 视频
    Mediterranean diet & meal plan App 截图
    Mediterranean diet & meal plan App 截图
    Mediterranean diet & meal plan App 截图
    Mediterranean diet & meal plan App 截图
    Mediterranean diet & meal plan App 截图
    Mediterranean diet & meal plan App 截图
    Mediterranean diet & meal plan App 截图
    Mediterranean diet & meal plan App 截图
    Mediterranean diet & meal plan App 截图
    Mediterranean diet & meal plan App 截图

    应用描述

    Welcome to the Mediterranean Diet Recipes app, your gateway to a timeless and healthy way of eating. The Mediterranean diet, known for its health benefits and delicious flavors, is inspired by the vibrant culinary traditions, cultures, and regions surrounding the Mediterranean Sea. With influences from countries like Italy, Greece, Spain, and beyond, this diet is celebrated worldwide for its ability to promote longevity, heart health, and overall well-being.

    This app offers a collection of quick and easy recipes, thoughtfully designed to bring the essence of Mediterranean cuisine into your home. Whether you're preparing a meal for family, entertaining friends, or simply enjoying a quiet evening by yourself, these recipes will help you create delightful dishes that are not only delicious but also nutritious. Rooted in the principles of balanced eating, the Mediterranean diet emphasizes fresh fruits and vegetables, lean proteins, healthy fats like olive oil, and whole grains to support a healthier lifestyle.

    KEY FEATURES:

    - Simple, fresh ingredients: Our recipes feature wholesome, easily accessible ingredients that will enhance your diet without overwhelming you.
    - Easy-to-follow instructions: Enjoy step-by-step cooking guidance to help you confidently prepare Mediterranean meals, no matter your skill level in the kitchen.
    - Fun facts and insights: Learn fascinating information about the Mediterranean diet, its history, and the benefits of this healthy way of eating while you cook.
    - Save and share: Keep your favorite recipes saved in one place for easy access, and share them with friends and family for future meal inspiration.
    - Smart ingredient search: Make the most of what’s already in your kitchen by searching for recipes that match your available ingredients, or find new ways to satisfy your cravings.
    - Frequently asked questions: Get answers to common questions about the Mediterranean diet, from its health benefits to tips on how to get started.

    Join millions of people who have embraced the Mediterranean way of life, and transform your meals with vibrant flavors that are good for both your body and soul. Whether you’re looking to improve your diet, lose weight, or simply try something new, this app has everything you need to start your Mediterranean culinary journey.

    So what are you waiting for? Download the Mediterranean Diet Recipes app today, and take the first step toward a healthier, happier you!

    Mediterranean+

    In this app, you can purchase an IAP named Mediterranean+ and this will give you access to premium content. As a member of Mediterranean+, you will receive:

    • Access all 40+ premium recipes
    • New Mediterranean recipes every month
    • Ad-free experience
    • Exclusive content updates
    • Request a feature

    You have the option between paying a monthly subscription for $3.99/ month or an annual subscription for $12.99/year. All payments are processed and handled by Apple through Apple Pay. This means that you can cancel or auto-renew your subscription with Apple. If you opt for a monthly subscription, your subscription will auto-renew monthly. If you choose annual, you subscription will auto-renew yearly.

    Privacy policy: https://www.blackpearapp.com/privacy-policy-mediterranean
    Terms of use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

    Download Mediterranean Diet & Meal Plan today and transform your kitchen into a haven of delicious meat-based dishes. Upgrade your Mediterranean diet experience!
  • 版本: 25.11.2

    版本更新日期

    2025-11-24

    Mediterranean diet & meal plan

    Mediterranean diet & meal plan

    Recipes & food tracker

    更新日志

    - Improvements to the shopping list view & model
    - Improvements to the user settings
    - Notifications upgrade

    应用描述

    暂无应用描述数据

  • 版本: 25.11.1

    版本更新日期

    2025-11-18

    Mediterranean diet & meal plan

    Mediterranean diet & meal plan

    Recipes & food tracker

    更新日志

    - New recipes

    应用描述

    暂无应用描述数据

  • 版本: 25.10.1

    版本更新日期

    2025-10-14

    Mediterranean diet & meal plan

    Mediterranean diet & meal plan

    Recipes & food tracker

    更新日志

    - New recipes

    视频/截图

    Mediterranean diet & meal plan App 视频
    Mediterranean diet & meal plan App 截图
    Mediterranean diet & meal plan App 截图
    Mediterranean diet & meal plan App 截图
    Mediterranean diet & meal plan App 截图
    Mediterranean diet & meal plan App 截图
    Mediterranean diet & meal plan App 截图
    Mediterranean diet & meal plan App 截图
    Mediterranean diet & meal plan App 截图
    Mediterranean diet & meal plan App 截图
    Mediterranean diet & meal plan App 截图

    应用描述

    Welcome to the Mediterranean Diet Recipes app, your gateway to a timeless and healthy way of eating. The Mediterranean diet, known for its health benefits and delicious flavors, is inspired by the vibrant culinary traditions, cultures, and regions surrounding the Mediterranean Sea. With influences from countries like Italy, Greece, Spain, and beyond, this diet is celebrated worldwide for its ability to promote longevity, heart health, and overall well-being.

    This app offers a collection of quick and easy recipes, thoughtfully designed to bring the essence of Mediterranean cuisine into your home. Whether you're preparing a meal for family, entertaining friends, or simply enjoying a quiet evening by yourself, these recipes will help you create delightful dishes that are not only delicious but also nutritious. Rooted in the principles of balanced eating, the Mediterranean diet emphasizes fresh fruits and vegetables, lean proteins, healthy fats like olive oil, and whole grains to support a healthier lifestyle.

    KEY FEATURES:

    - Simple, fresh ingredients: Our recipes feature wholesome, easily accessible ingredients that will enhance your diet without overwhelming you.
    - Easy-to-follow instructions: Enjoy step-by-step cooking guidance to help you confidently prepare Mediterranean meals, no matter your skill level in the kitchen.
    - Fun facts and insights: Learn fascinating information about the Mediterranean diet, its history, and the benefits of this healthy way of eating while you cook.
    - Save and share: Keep your favorite recipes saved in one place for easy access, and share them with friends and family for future meal inspiration.
    - Smart ingredient search: Make the most of what’s already in your kitchen by searching for recipes that match your available ingredients, or find new ways to satisfy your cravings.
    - Frequently asked questions: Get answers to common questions about the Mediterranean diet, from its health benefits to tips on how to get started.

    Join millions of people who have embraced the Mediterranean way of life, and transform your meals with vibrant flavors that are good for both your body and soul. Whether you’re looking to improve your diet, lose weight, or simply try something new, this app has everything you need to start your Mediterranean culinary journey.

    So what are you waiting for? Download the Mediterranean Diet Recipes app today, and take the first step toward a healthier, happier you!

    Mediterranean+

    In this app, you can purchase an IAP named Mediterranean+ and this will give you access to premium content. As a member of Mediterranean+, you will receive:

    • Access all 40+ premium recipes
    • New Mediterranean recipes every month
    • Ad-free experience
    • Exclusive content updates
    • Request a feature

    You have the option between paying a monthly subscription for $3.99/ month or an annual subscription for $12.99/year. All payments are processed and handled by Apple through Apple Pay. This means that you can cancel or auto-renew your subscription with Apple. If you opt for a monthly subscription, your subscription will auto-renew monthly. If you choose annual, you subscription will auto-renew yearly.

    Privacy policy: https://www.blackpearapp.com/privacy-policy-mediterranean
    Terms of use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

    Download Mediterranean Diet & Meal Plan today and transform your kitchen into a haven of delicious meat-based dishes. Upgrade your Mediterranean diet experience!
  • 版本: 25.9.4

    版本更新日期

    2025-09-20

    Mediterranean diet & meal plan

    Mediterranean diet & meal plan

    Recipes & food tracker

    更新日志

    - ASO changes
    - Small UI fixes

    视频/截图

    Mediterranean diet & meal plan App 视频
    Mediterranean diet & meal plan App 截图
    Mediterranean diet & meal plan App 截图
    Mediterranean diet & meal plan App 截图
    Mediterranean diet & meal plan App 截图
    Mediterranean diet & meal plan App 截图
    Mediterranean diet & meal plan App 截图
    Mediterranean diet & meal plan App 截图
    Mediterranean diet & meal plan App 截图
    Mediterranean diet & meal plan App 截图
    Mediterranean diet & meal plan App 截图

    应用描述

    Welcome to the Mediterranean Diet Recipes app, your gateway to a timeless and healthy way of eating. The Mediterranean diet, known for its health benefits and delicious flavors, is inspired by the vibrant culinary traditions, cultures, and regions surrounding the Mediterranean Sea. With influences from countries like Italy, Greece, Spain, and beyond, this diet is celebrated worldwide for its ability to promote longevity, heart health, and overall well-being.

    This app offers a collection of quick and easy recipes, thoughtfully designed to bring the essence of Mediterranean cuisine into your home. Whether you're preparing a meal for family, entertaining friends, or simply enjoying a quiet evening by yourself, these recipes will help you create delightful dishes that are not only delicious but also nutritious. Rooted in the principles of balanced eating, the Mediterranean diet emphasizes fresh fruits and vegetables, lean proteins, healthy fats like olive oil, and whole grains to support a healthier lifestyle.

    KEY FEATURES:

    - Simple, fresh ingredients: Our recipes feature wholesome, easily accessible ingredients that will enhance your diet without overwhelming you.
    - Easy-to-follow instructions: Enjoy step-by-step cooking guidance to help you confidently prepare Mediterranean meals, no matter your skill level in the kitchen.
    - Fun facts and insights: Learn fascinating information about the Mediterranean diet, its history, and the benefits of this healthy way of eating while you cook.
    - Save and share: Keep your favorite recipes saved in one place for easy access, and share them with friends and family for future meal inspiration.
    - Smart ingredient search: Make the most of what’s already in your kitchen by searching for recipes that match your available ingredients, or find new ways to satisfy your cravings.
    - Frequently asked questions: Get answers to common questions about the Mediterranean diet, from its health benefits to tips on how to get started.

    Join millions of people who have embraced the Mediterranean way of life, and transform your meals with vibrant flavors that are good for both your body and soul. Whether you’re looking to improve your diet, lose weight, or simply try something new, this app has everything you need to start your Mediterranean culinary journey.

    So what are you waiting for? Download the Mediterranean Diet Recipes app today, and take the first step toward a healthier, happier you!

    Mediterranean+

    In this app, you can purchase an IAP named Mediterranean+ and this will give you access to premium content. As a member of Mediterranean+, you will receive:

    • Access all 40+ premium recipes
    • New Mediterranean recipes every month
    • Ad-free experience
    • Exclusive content updates
    • Request a feature

    You have the option between paying a monthly subscription for $3.99/ month or an annual subscription for $12.99/year. All payments are processed and handled by Apple through Apple Pay. This means that you can cancel or auto-renew your subscription with Apple. If you opt for a monthly subscription, your subscription will auto-renew monthly. If you choose annual, you subscription will auto-renew yearly.

    Privacy policy: https://www.blackpearapp.com/privacy-policy-mediterranean
    Terms of use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

    Download Mediterranean Diet & Meal Plan today and transform your kitchen into a haven of delicious meat-based dishes. Upgrade your Mediterranean diet experience!
  • 版本: 25.9.3

    版本更新日期

    2025-09-19

    Mediterranean diet & meal plan

    Mediterranean diet & meal plan

    Recipes & food tracker

    更新日志

    Small bug fixes

    应用描述

    暂无应用描述数据