七麦数据

RunKit — build workouts. schedule them. actually do them.

Apple lets you create workouts on iPhone. RunKit goes further: it gives you a real workout scheduler + planner that works with Apple Watch and every sport (running, cycling, swimming, strength, triathlon and more).

BUILD — precise, fast
• Create multi-step workouts (pace, time, distance, HR, power)
• One-tap presets & templates for common intervals
• Duplicate steps or whole workouts in a tap to save time
• Add comments & notes to each workout for context

PLAN — don’t just create, commit
• Schedule by date & time — set your exact session in the calendar
• Calendar view to plan weeks and months at a glance
• Build multi-week training plans and assign workouts to days
• Reminders so you never miss a session

ORGANIZE — stay tidy
• Manage a library with folders & favorites
• Quick search and filters to find the right workout fast
• Reuse, edit, or duplicate past workouts for easy progression

EXECUTE — seamless Apple Watch syncing
• Send workouts directly to Apple Watch — start from your wrist
• All sports supported — sync running, cycling, swim, and more
• Real-time metrics use the Watch’s native workout engine

ANALYZE — meaningful feedback
• At-a-glance workout summaries (distance, time, targets)
• Race-time prediction to set realistic goals and track progress
Whether you want a single interval session, a structured 12-week plan, or simple practice scheduling, RunKit helps you build a plan and stick to it.

Get started: Create your first workout, schedule it on the calendar, and send it to your Apple Watch. Simple.

Apple and Apple Watch are registered trademarks of Apple Inc.

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INFORMATION ABOUT THE APPLICATION, TERMS OF USE, AND SUBSCRIPTION DETAILS
By upgrading to RunKit Premium, you will be able to unlock the application! And much more.

Payment will be charged to your iTunes account upon confirmation of purchase.
The subscription will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period.
Renewal will be charged to your account within 24 hours prior to the end of the current period, and the renewal cost will be determined.
Users can manage subscriptions and turn off auto-renewal by going to their account settings after purchase.
Privacy Policy: https://qeezon.com/runkit/privacy-policy
Terms of Use (EULA): https://qeezon.com/runkit/terms-of-use

RunKit: Your Personal Running Companion

Customize Your Workout to Perfection
Everyone's fitness journey is unique, and RunKit ensures your running routine is too!
Dive deep into crafting a workout regimen that aligns seamlessly with your goals:

Tailor your runs: Set the pace, define your distance, and adjust your speed on-the-go.
Design to detail: Choose from specific zones and set precise intervals to challenge yourself.
Your own virtual pacer: Pick a pacer that aligns with your desired speed, ensuring you're always on track.
Plan Ahead with Run Scheduler
Never let your busy schedule come in the way of your fitness journey:

Plan with precision: Be it a quick jog to kick-start your day or a rigorous marathon prep, set up your runs with ease.
Reminders: Get timely nudges so you’re always pumped up and ready for your next run.
Apple Watch Integration – At the Heart of Your Run

Seamless integration: Start workouts directly on your watch, without the need to fiddle with your phone.
Real-time insights: As you sweat it out, get instant feedback about your performance, ensuring you're always aligned with your goals.
Powered by Apple Watch: Make the most of the default Apple workout app's metrics and analysis.

Join the RunKit community today! Let's make every run count. Ready, set, RunKit!

Apple and Apple Watch are registered trademarks of Apple Inc.

-----------

INFORMATION ABOUT THE APPLICATION, TERMS OF USE, AND SUBSCRIPTION DETAILS
By upgrading to RunKit Premium, you will be able to unlock the application! And much more.

Payment will be charged to your iTunes account upon confirmation of purchase.
The subscription will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period.
Renewal will be charged to your account within 24 hours prior to the end of the current period, and the renewal cost will be determined.
Users can manage subscriptions and turn off auto-renewal by going to their account settings after purchase.
Privacy Policy: https://qeezon.com/runkit/privacy-policy
Terms of Use (EULA): https://qeezon.com/runkit/terms-of-use

RunKit: Your Personal Running Companion

Customize Your Workout to Perfection
Everyone's fitness journey is unique, and RunKit ensures your running routine is too!
Dive deep into crafting a workout regimen that aligns seamlessly with your goals:

Tailor your runs: Set the pace, define your distance, and adjust your speed on-the-go.
Design to detail: Choose from specific zones and set precise intervals to challenge yourself.
Your own virtual pacer: Pick a pacer that aligns with your desired speed, ensuring you're always on track.
Plan Ahead with Run Scheduler
Never let your busy schedule come in the way of your fitness journey:

Plan with precision: Be it a quick jog to kick-start your day or a rigorous marathon prep, set up your runs with ease.
Reminders: Get timely nudges so you’re always pumped up and ready for your next run.
Apple Watch Integration – At the Heart of Your Run

Seamless integration: Start workouts directly on your watch, without the need to fiddle with your phone.
Real-time insights: As you sweat it out, get instant feedback about your performance, ensuring you're always aligned with your goals.
Powered by Apple Watch: Make the most of the default Apple workout app's metrics and analysis.

Join the RunKit community today! Let's make every run count. Ready, set, RunKit!

Apple and Apple Watch are registered trademarks of Apple Inc.

-----------

INFORMATION ABOUT THE APPLICATION, TERMS OF USE, AND SUBSCRIPTION DETAILS
By upgrading to RunKit Premium, you will be able to unlock the application! And much more.

Payment will be charged to your iTunes account upon confirmation of purchase.
The subscription will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period.
Renewal will be charged to your account within 24 hours prior to the end of the current period, and the renewal cost will be determined.
Users can manage subscriptions and turn off auto-renewal by going to their account settings after purchase.
Privacy Policy: https://qeezon.com/runkit/privacy-policy
Terms of Use (EULA): https://qeezon.com/runkit/terms-of-use

RunKit: Your Personal Running Companion

Customize Your Workout to Perfection
Everyone's fitness journey is unique, and RunKit ensures your running routine is too!
Dive deep into crafting a workout regimen that aligns seamlessly with your goals:

Tailor your runs: Set the pace, define your distance, and adjust your speed on-the-go.
Design to detail: Choose from specific zones and set precise intervals to challenge yourself.
Your own virtual pacer: Pick a pacer that aligns with your desired speed, ensuring you're always on track.
Plan Ahead with Run Scheduler
Never let your busy schedule come in the way of your fitness journey:

Plan with precision: Be it a quick jog to kick-start your day or a rigorous marathon prep, set up your runs with ease.
Reminders: Get timely nudges so you’re always pumped up and ready for your next run.
Apple Watch Integration – At the Heart of Your Run

Seamless integration: Start workouts directly on your watch, without the need to fiddle with your phone.
Real-time insights: As you sweat it out, get instant feedback about your performance, ensuring you're always aligned with your goals.
Powered by Apple Watch: Make the most of the default Apple workout app's metrics and analysis.

Join the RunKit community today! Let's make every run count. Ready, set, RunKit!

Apple and Apple Watch are registered trademarks of Apple Inc.

-----------

INFORMATION ABOUT THE APPLICATION, TERMS OF USE, AND SUBSCRIPTION DETAILS
By upgrading to RunKit Premium, you will be able to unlock the application! And much more.

Payment will be charged to your iTunes account upon confirmation of purchase.
The subscription will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period.
Renewal will be charged to your account within 24 hours prior to the end of the current period, and the renewal cost will be determined.
Users can manage subscriptions and turn off auto-renewal by going to their account settings after purchase.
Privacy Policy: https://qeezon.com/runkit/privacy-policy
Terms of Use (EULA): https://qeezon.com/runkit/terms-of-use

RunKit: Your Personal Running Companion

Customize Your Workout to Perfection
Everyone's fitness journey is unique, and RunKit ensures your running routine is too!
Dive deep into crafting a workout regimen that aligns seamlessly with your goals:

Tailor your runs: Set the pace, define your distance, and adjust your speed on-the-go.
Design to detail: Choose from specific zones and set precise intervals to challenge yourself.
Your own virtual pacer: Pick a pacer that aligns with your desired speed, ensuring you're always on track.
Plan Ahead with Run Scheduler
Never let your busy schedule come in the way of your fitness journey:

Plan with precision: Be it a quick jog to kick-start your day or a rigorous marathon prep, set up your runs with ease.
Reminders: Get timely nudges so you’re always pumped up and ready for your next run.
Apple Watch Integration – At the Heart of Your Run

Seamless integration: Start workouts directly on your watch, without the need to fiddle with your phone.
Real-time insights: As you sweat it out, get instant feedback about your performance, ensuring you're always aligned with your goals.
Powered by Apple Watch: Make the most of the default Apple workout app's metrics and analysis.

Join the RunKit community today! Let's make every run count. Ready, set, RunKit!

Apple and Apple Watch are registered trademarks of Apple Inc.

-----------

INFORMATION ABOUT THE APPLICATION, TERMS OF USE, AND SUBSCRIPTION DETAILS
By upgrading to RunKit Premium, you will be able to unlock the application! And much more.

Payment will be charged to your iTunes account upon confirmation of purchase.
The subscription will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period.
Renewal will be charged to your account within 24 hours prior to the end of the current period, and the renewal cost will be determined.
Users can manage subscriptions and turn off auto-renewal by going to their account settings after purchase.
Privacy Policy: https://qeezon.com/runkit/privacy-policy
Terms of Use (EULA): https://qeezon.com/runkit/terms-of-use

RunKit: Your Personal Running Companion

Customize Your Workout to Perfection
Everyone's fitness journey is unique, and RunKit ensures your running routine is too!
Dive deep into crafting a workout regimen that aligns seamlessly with your goals:

Tailor your runs: Set the pace, define your distance, and adjust your speed on-the-go.
Design to detail: Choose from specific zones and set precise intervals to challenge yourself.
Your own virtual pacer: Pick a pacer that aligns with your desired speed, ensuring you're always on track.
Plan Ahead with Run Scheduler
Never let your busy schedule come in the way of your fitness journey:

Plan with precision: Be it a quick jog to kick-start your day or a rigorous marathon prep, set up your runs with ease.
Reminders: Get timely nudges so you’re always pumped up and ready for your next run.
Apple Watch Integration – At the Heart of Your Run

Seamless integration: Start workouts directly on your watch, without the need to fiddle with your phone.
Real-time insights: As you sweat it out, get instant feedback about your performance, ensuring you're always aligned with your goals.
Powered by Apple Watch: Make the most of the default Apple workout app's metrics and analysis.

Join the RunKit community today! Let's make every run count. Ready, set, RunKit!

Apple and Apple Watch are registered trademarks of Apple Inc.

-----------

INFORMATION ABOUT THE APPLICATION, TERMS OF USE, AND SUBSCRIPTION DETAILS
By upgrading to RunKit Premium, you will be able to unlock the application! And much more.

Payment will be charged to your iTunes account upon confirmation of purchase.
The subscription will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period.
Renewal will be charged to your account within 24 hours prior to the end of the current period, and the renewal cost will be determined.
Users can manage subscriptions and turn off auto-renewal by going to their account settings after purchase.
Privacy Policy: https://qeezon.com/runkit/privacy-policy
Terms of Use (EULA): https://qeezon.com/runkit/terms-of-use

RunKit: Your Personal Running Companion

Customize Your Workout to Perfection
Everyone's fitness journey is unique, and RunKit ensures your running routine is too!
Dive deep into crafting a workout regimen that aligns seamlessly with your goals:

Tailor your runs: Set the pace, define your distance, and adjust your speed on-the-go.
Design to detail: Choose from specific zones and set precise intervals to challenge yourself.
Your own virtual pacer: Pick a pacer that aligns with your desired speed, ensuring you're always on track.
Plan Ahead with Run Scheduler
Never let your busy schedule come in the way of your fitness journey:

Plan with precision: Be it a quick jog to kick-start your day or a rigorous marathon prep, set up your runs with ease.
Reminders: Get timely nudges so you’re always pumped up and ready for your next run.
Apple Watch Integration – At the Heart of Your Run

Seamless integration: Start workouts directly on your watch, without the need to fiddle with your phone.
Real-time insights: As you sweat it out, get instant feedback about your performance, ensuring you're always aligned with your goals.
Powered by Apple Watch: Make the most of the default Apple workout app's metrics and analysis.

Join the RunKit community today! Let's make every run count. Ready, set, RunKit!

Apple and Apple Watch are registered trademarks of Apple Inc.

-----------

INFORMATION ABOUT THE APPLICATION, TERMS OF USE, AND SUBSCRIPTION DETAILS
By upgrading to RunKit Premium, you will be able to unlock the application! And much more.

Payment will be charged to your iTunes account upon confirmation of purchase.
The subscription will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period.
Renewal will be charged to your account within 24 hours prior to the end of the current period, and the renewal cost will be determined.
Users can manage subscriptions and turn off auto-renewal by going to their account settings after purchase.
Privacy Policy: https://qeezon.com/runkit/privacy-policy
Terms of Use (EULA): https://qeezon.com/runkit/terms-of-use

RunKit: Your Personal Running Companion

Customize Your Workout to Perfection
Everyone's fitness journey is unique, and RunKit ensures your running routine is too!
Dive deep into crafting a workout regimen that aligns seamlessly with your goals:

Tailor your runs: Set the pace, define your distance, and adjust your speed on-the-go.
Design to detail: Choose from specific zones and set precise intervals to challenge yourself.
Your own virtual pacer: Pick a pacer that aligns with your desired speed, ensuring you're always on track.
Plan Ahead with Run Scheduler
Never let your busy schedule come in the way of your fitness journey:

Plan with precision: Be it a quick jog to kick-start your day or a rigorous marathon prep, set up your runs with ease.
Reminders: Get timely nudges so you’re always pumped up and ready for your next run.
Apple Watch Integration – At the Heart of Your Run

Seamless integration: Start workouts directly on your watch, without the need to fiddle with your phone.
Real-time insights: As you sweat it out, get instant feedback about your performance, ensuring you're always aligned with your goals.
Powered by Apple Watch: Make the most of the default Apple workout app's metrics and analysis.

Join the RunKit community today! Let's make every run count. Ready, set, RunKit!

Apple and Apple Watch are registered trademarks of Apple Inc.

-----------

INFORMATION ABOUT THE APPLICATION, TERMS OF USE, AND SUBSCRIPTION DETAILS
By upgrading to RunKit Premium, you will be able to unlock the application! And much more.

Payment will be charged to your iTunes account upon confirmation of purchase.
The subscription will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period.
Renewal will be charged to your account within 24 hours prior to the end of the current period, and the renewal cost will be determined.
Users can manage subscriptions and turn off auto-renewal by going to their account settings after purchase.
Privacy Policy: https://qeezon.com/runkit/privacy-policy
Terms of Use (EULA): https://qeezon.com/runkit/terms-of-use