七麦数据

Bevel 是一個能改善健康、延年益壽和提升表現的全方位方案。 Bevel 適合所有人，無論是健身愛好者，還是任何想讓生活更健康的人。




主要功能


恢復分數：
Bevel 能協助您專注於恢復，讓您能選擇更適合的訓練、預防因訓練過度而造成傷害，並讓新習慣感覺更加持久。 您的「恢復分數」量化了您身體每日的準備程度以及應對身體挑戰的能力。


睡眠分數：
Bevel 追蹤您的睡眠模式，並將每晚的休息濃縮成一個簡單易懂的數字。 您的「睡眠分數」會分析多項參數，如睡眠時長、睡眠階段和睡眠中斷情況，藉此評估您的睡眠品質。


訓練負荷分數：
Bevel 測量您身體的每日消耗，並根據您的恢復狀況和睡眠品質，提供個人化的訓練負荷目標。 您的每日「訓練負荷分數」旨在深入呈現您身體的運作程度，讓您得以評估健身常規的整體成效。


營養得分：
Bevel 讓記錄飲食變得毫不費力。 透過快照、搜尋或掃描來記錄餐點，即可獲得一個個人化的分數。這個分數同時能衡量食物品質及其對您新陳代謝的影響。


壓力分數：
Bevel 提供您一個 0 到 100 的即時「壓力分數」，幫助您更了解心理健康及其對身體的影響。 無論是在睡眠、訓練還是日常作息期間，您都可以視覺化呈現一天當中壓力水準的起伏變化。


能量儲備：
能量儲備衡量您整天的累計能量水準。 它將恢復狀況、睡眠、訓練負荷和壓力整合成單一指標，讓您能進一步洞察身體如何適應壓力並從中恢復。


日記：
Bevel 讓您能記錄日常習慣與行為，例如飲水狀況、日照時間等等。 使用「日記」來深入了解哪些因素有助於您的睡眠與恢復。


增肌助手：
Bevel 內建功能齊全的肌力訓練工具。 您可以從超過 700 種運動的清單中設定訓練計畫，並直接透過 Apple Watch 追蹤您的訓練課表。 在訓練結束時，Bevel 會提供您一份肌力訓練負荷的分析報告。


訂閱與條款


Bevel 可免費使用，亦可選擇透過自動續訂方案升級至 Bevel Pro。 您可以在 Apple 帳戶設定中關閉自動續訂。


購買付費訂閱將在確認購買時，透過您的 Apple ID 收費。 訂閱會按月或按年頻率續訂，除非在當期結束前至少 24 小時取消。 若取消訂閱，訂閱項目在當期結束前仍持續有效，任何未使用部分概不退款。


Bevel 會讀取 HealthKit 資料並寫入其中。 所有資料皆在您的裝置本機處理。


完成購買即表示您確認了解以下內容：


服務條款：https://docs.bevel.health/terms-of-service
隱私權政策：https://docs.bevel.health/privacy-policy


Bevel 並非醫療器材，不用於診斷、治療、治癒、監控或預防任何醫療狀況或疾病。 請務必先諮詢您的醫生。 所有提供的資訊僅供一般參考用途。

Bevel 是一個能改善健康、延年益壽和提升表現的全方位方案。 Bevel 適合所有人，無論是健身愛好者，還是任何想讓生活更健康的人。




主要功能


恢復分數：
Bevel 能協助您專注於恢復，讓您能選擇更適合的訓練、預防因訓練過度而造成傷害，並讓新習慣感覺更加持久。 您的「恢復分數」量化了您身體每日的準備程度以及應對身體挑戰的能力。


睡眠分數：
Bevel 追蹤您的睡眠模式，並將每晚的休息濃縮成一個簡單易懂的數字。 您的「睡眠分數」會分析多項參數，如睡眠時長、睡眠階段和睡眠中斷情況，藉此評估您的睡眠品質。


訓練負荷分數：
Bevel 測量您身體的每日消耗，並根據您的恢復狀況和睡眠品質，提供個人化的訓練負荷目標。 您的每日「訓練負荷分數」旨在深入呈現您身體的運作程度，讓您得以評估健身常規的整體成效。


營養得分：
Bevel 讓記錄飲食變得毫不費力。 透過快照、搜尋或掃描來記錄餐點，即可獲得一個個人化的分數。這個分數同時能衡量食物品質及其對您新陳代謝的影響。


壓力分數：
Bevel 提供您一個 0 到 100 的即時「壓力分數」，幫助您更了解心理健康及其對身體的影響。 無論是在睡眠、訓練還是日常作息期間，您都可以視覺化呈現一天當中壓力水準的起伏變化。


能量儲備：
能量儲備衡量您整天的累計能量水準。 它將恢復狀況、睡眠、訓練負荷和壓力整合成單一指標，讓您能進一步洞察身體如何適應壓力並從中恢復。


日記：
Bevel 讓您能記錄日常習慣與行為，例如飲水狀況、日照時間等等。 使用「日記」來深入了解哪些因素有助於您的睡眠與恢復。


增肌助手：
Bevel 內建功能齊全的肌力訓練工具。 您可以從超過 700 種運動的清單中設定訓練計畫，並直接透過 Apple Watch 追蹤您的訓練課表。 在訓練結束時，Bevel 會提供您一份肌力訓練負荷的分析報告。


訂閱與條款


Bevel 可免費使用，亦可選擇透過自動續訂方案升級至 Bevel Pro。 您可以在 Apple 帳戶設定中關閉自動續訂。


購買付費訂閱將在確認購買時，透過您的 Apple ID 收費。 訂閱會按月或按年頻率續訂，除非在當期結束前至少 24 小時取消。 若取消訂閱，訂閱項目在當期結束前仍持續有效，任何未使用部分概不退款。


Bevel 會讀取 HealthKit 資料並寫入其中。 所有資料皆在您的裝置本機處理。


完成購買即表示您確認了解以下內容：


服務條款：https://docs.bevel.health/terms-of-service
隱私權政策：https://docs.bevel.health/privacy-policy


Bevel 並非醫療器材，不用於診斷、治療、治癒、監控或預防任何醫療狀況或疾病。 請務必先諮詢您的醫生。 所有提供的資訊僅供一般參考用途。

Bevel 是一個能改善健康、延年益壽和提升表現的全方位方案。 Bevel 適合所有人，無論是健身愛好者，還是任何想讓生活更健康的人。




主要功能


恢復分數：
Bevel 能協助您專注於恢復，讓您能選擇更適合的訓練、預防因訓練過度而造成傷害，並讓新習慣感覺更加持久。 您的「恢復分數」量化了您身體每日的準備程度以及應對身體挑戰的能力。


睡眠分數：
Bevel 追蹤您的睡眠模式，並將每晚的休息濃縮成一個簡單易懂的數字。 您的「睡眠分數」會分析多項參數，如睡眠時長、睡眠階段和睡眠中斷情況，藉此評估您的睡眠品質。


訓練負荷分數：
Bevel 測量您身體的每日消耗，並根據您的恢復狀況和睡眠品質，提供個人化的訓練負荷目標。 您的每日「訓練負荷分數」旨在深入呈現您身體的運作程度，讓您得以評估健身常規的整體成效。


營養得分：
Bevel 讓記錄飲食變得毫不費力。 透過快照、搜尋或掃描來記錄餐點，即可獲得一個個人化的分數。這個分數同時能衡量食物品質及其對您新陳代謝的影響。


壓力分數：
Bevel 提供您一個 0 到 100 的即時「壓力分數」，幫助您更了解心理健康及其對身體的影響。 無論是在睡眠、訓練還是日常作息期間，您都可以視覺化呈現一天當中壓力水準的起伏變化。


能量儲備：
能量儲備衡量您整天的累計能量水準。 它將恢復狀況、睡眠、訓練負荷和壓力整合成單一指標，讓您能進一步洞察身體如何適應壓力並從中恢復。


日記：
Bevel 讓您能記錄日常習慣與行為，例如飲水狀況、日照時間等等。 使用「日記」來深入了解哪些因素有助於您的睡眠與恢復。


增肌助手：
Bevel 內建功能齊全的肌力訓練工具。 您可以從超過 700 種運動的清單中設定訓練計畫，並直接透過 Apple Watch 追蹤您的訓練課表。 在訓練結束時，Bevel 會提供您一份肌力訓練負荷的分析報告。


訂閱與條款


Bevel 可免費使用，亦可選擇透過自動續訂方案升級至 Bevel Pro。 您可以在 Apple 帳戶設定中關閉自動續訂。


購買付費訂閱將在確認購買時，透過您的 Apple ID 收費。 訂閱會按月或按年頻率續訂，除非在當期結束前至少 24 小時取消。 若取消訂閱，訂閱項目在當期結束前仍持續有效，任何未使用部分概不退款。


Bevel 會讀取 HealthKit 資料並寫入其中。 所有資料皆在您的裝置本機處理。


完成購買即表示您確認了解以下內容：


服務條款：https://docs.bevel.health/terms-of-service
隱私權政策：https://docs.bevel.health/privacy-policy


Bevel 並非醫療器材，不用於診斷、治療、治癒、監控或預防任何醫療狀況或疾病。 請務必先諮詢您的醫生。 所有提供的資訊僅供一般參考用途。

Bevel 是一個能改善健康、延年益壽和提升表現的全方位方案。 Bevel 適合所有人，無論是健身愛好者，還是任何想讓生活更健康的人。




主要功能


恢復分數：
Bevel 能協助您專注於恢復，讓您能選擇更適合的訓練、預防因訓練過度而造成傷害，並讓新習慣感覺更加持久。 您的「恢復分數」量化了您身體每日的準備程度以及應對身體挑戰的能力。


睡眠分數：
Bevel 追蹤您的睡眠模式，並將每晚的休息濃縮成一個簡單易懂的數字。 您的「睡眠分數」會分析多項參數，如睡眠時長、睡眠階段和睡眠中斷情況，藉此評估您的睡眠品質。


訓練負荷分數：
Bevel 測量您身體的每日消耗，並根據您的恢復狀況和睡眠品質，提供個人化的訓練負荷目標。 您的每日「訓練負荷分數」旨在深入呈現您身體的運作程度，讓您得以評估健身常規的整體成效。


營養得分：
Bevel 讓記錄飲食變得毫不費力。 透過快照、搜尋或掃描來記錄餐點，即可獲得一個個人化的分數。這個分數同時能衡量食物品質及其對您新陳代謝的影響。


壓力分數：
Bevel 提供您一個 0 到 100 的即時「壓力分數」，幫助您更了解心理健康及其對身體的影響。 無論是在睡眠、訓練還是日常作息期間，您都可以視覺化呈現一天當中壓力水準的起伏變化。


能量儲備：
能量儲備衡量您整天的累計能量水準。 它將恢復狀況、睡眠、訓練負荷和壓力整合成單一指標，讓您能進一步洞察身體如何適應壓力並從中恢復。


日記：
Bevel 讓您能記錄日常習慣與行為，例如飲水狀況、日照時間等等。 使用「日記」來深入了解哪些因素有助於您的睡眠與恢復。


增肌助手：
Bevel 內建功能齊全的肌力訓練工具。 您可以從超過 700 種運動的清單中設定訓練計畫，並直接透過 Apple Watch 追蹤您的訓練課表。 在訓練結束時，Bevel 會提供您一份肌力訓練負荷的分析報告。


訂閱與條款


Bevel 可免費使用，亦可選擇透過自動續訂方案升級至 Bevel Pro。 您可以在 Apple 帳戶設定中關閉自動續訂。


購買付費訂閱將在確認購買時，透過您的 Apple ID 收費。 訂閱會按月或按年頻率續訂，除非在當期結束前至少 24 小時取消。 若取消訂閱，訂閱項目在當期結束前仍持續有效，任何未使用部分概不退款。


Bevel 會讀取 HealthKit 資料並寫入其中。 所有資料皆在您的裝置本機處理。


完成購買即表示您確認了解以下內容：


服務條款：https://docs.bevel.health/terms-of-service
隱私權政策：https://docs.bevel.health/privacy-policy


Bevel 並非醫療器材，不用於診斷、治療、治癒、監控或預防任何醫療狀況或疾病。 請務必先諮詢您的醫生。 所有提供的資訊僅供一般參考用途。

Bevel 是一個能改善健康、延年益壽和提升表現的全方位方案。 Bevel 適合所有人，無論是健身愛好者，還是任何想讓生活更健康的人。




主要功能


恢復分數：
Bevel 能協助您專注於恢復，讓您能選擇更適合的訓練、預防因訓練過度而造成傷害，並讓新習慣感覺更加持久。 您的「恢復分數」量化了您身體每日的準備程度以及應對身體挑戰的能力。


睡眠分數：
Bevel 追蹤您的睡眠模式，並將每晚的休息濃縮成一個簡單易懂的數字。 您的「睡眠分數」會分析多項參數，如睡眠時長、睡眠階段和睡眠中斷情況，藉此評估您的睡眠品質。


訓練負荷分數：
Bevel 測量您身體的每日消耗，並根據您的恢復狀況和睡眠品質，提供個人化的訓練負荷目標。 您的每日「訓練負荷分數」旨在深入呈現您身體的運作程度，讓您得以評估健身常規的整體成效。


營養得分：
Bevel 讓記錄飲食變得毫不費力。 透過快照、搜尋或掃描來記錄餐點，即可獲得一個個人化的分數。這個分數同時能衡量食物品質及其對您新陳代謝的影響。


壓力分數：
Bevel 提供您一個 0 到 100 的即時「壓力分數」，幫助您更了解心理健康及其對身體的影響。 無論是在睡眠、訓練還是日常作息期間，您都可以視覺化呈現一天當中壓力水準的起伏變化。


能量儲備：
能量儲備衡量您整天的累計能量水準。 它將恢復狀況、睡眠、訓練負荷和壓力整合成單一指標，讓您能進一步洞察身體如何適應壓力並從中恢復。


日記：
Bevel 讓您能記錄日常習慣與行為，例如飲水狀況、日照時間等等。 使用「日記」來深入了解哪些因素有助於您的睡眠與恢復。


增肌助手：
Bevel 內建功能齊全的肌力訓練工具。 您可以從超過 700 種運動的清單中設定訓練計畫，並直接透過 Apple Watch 追蹤您的訓練課表。 在訓練結束時，Bevel 會提供您一份肌力訓練負荷的分析報告。


訂閱與條款


Bevel 可免費使用，亦可選擇透過自動續訂方案升級至 Bevel Pro。 您可以在 Apple 帳戶設定中關閉自動續訂。


購買付費訂閱將在確認購買時，透過您的 Apple ID 收費。 訂閱會按月或按年頻率續訂，除非在當期結束前至少 24 小時取消。 若取消訂閱，訂閱項目在當期結束前仍持續有效，任何未使用部分概不退款。


Bevel 會讀取 HealthKit 資料並寫入其中。 所有資料皆在您的裝置本機處理。


完成購買即表示您確認了解以下內容：


服務條款：https://docs.bevel.health/terms-of-service
隱私權政策：https://docs.bevel.health/privacy-policy


Bevel 並非醫療器材，不用於診斷、治療、治癒、監控或預防任何醫療狀況或疾病。 請務必先諮詢您的醫生。 所有提供的資訊僅供一般參考用途。

Bevel is a comprehensive approach to improving health, longevity, and performance. Bevel is for everyone, from fitness enthusiasts to those taking their first steps towards a healthier lifestyle.


FEATURES

Recovery Score:
Bevel helps you focus on recovery so you can choose better workouts, prevent injuries from overtraining, and make new habits feel more sustainable. Your Recovery Score quantifies your body's readiness to perform and take on physical challenges each day.

Sleep Score:
Bevel tracks your sleep patterns and condenses each night's rest into a single, easy-to-understand number. Your Sleep Score analyzes various parameters, such as sleep duration, sleep stages, and disruptions, to evaluate your sleep quality.

Strain Score:
Bevel measures your body’s daily exertion and provides a personalized Strain target based on your recovery and sleep quality. Your daily Strain Score is designed to offer insight into how much your body is working, allowing you to gauge the overall effectiveness of your fitness routine.

Nutrition Score:
Bevel makes tracking your food effortless. Log meals with a quick photo, search, or scan, and get a personalized score that measures both food quality and its impact on your metabolism.

Stress Score:
Bevel gives you a real-time Stress Score from 0 to 100 to help you better understand mental wellness and its effect on your body. Whether during sleep, workouts, or daily routines, you can visualize the ebb and flow of your stress levels throughout the day.

Energy Bank:
Energy Bank measures your cumulative energy level throughout the day. It combines Recovery, Sleep, Strain, and Stress into one metric, allowing further insights into how your body is adapting and recovering from Stress.

Journal:
Bevel allows you to log daily habits and behaviors such as hydration level, exposure to sunlight, and more. Use Journal to gain insights into what's helping your Sleep and Recovery.

Strength Builder:
Bevel comes with a fully-featured strength trainer. You can set up a workout plan from a list of 700+ exercises and track your routine directly from your Apple Watch. At the end of your work, Bevel will give you a breakdown of your muscular strain.

SUBSCRIPTION AND TERMS

Bevel is available for free with the option to upgrade to Bevel Pro with an auto-renewing subscription. You may switch off auto-renew in your Apple ID Account Settings.

Purchases of premium subscriptions will be charged using your Apple ID upon confirmation of purchase. Subscriptions renew on a monthly or yearly frequency unless canceled at least 24 hours before the end of the current period. If canceled, subscriptions remain valid until the end of the current period, and any unused portions are not valid for a refund.

Bevel reads data from and writes data to HealthKit. All data is processed locally on your device.

By completing your purchase, you affirm your understanding of the following:

Terms of Service: https://docs.bevel.health/terms-of-service
Privacy Policy: https://docs.bevel.health/privacy-policy

Bevel is not a medical device and is not intended to diagnose, treat, cure, monitor, or prevent medical conditions or illnesses. Always consult your physician first. All information provided is for general informational purposes only.

Bevel is a comprehensive approach to improving health, longevity, and performance. Bevel is for everyone, from fitness enthusiasts to those taking their first steps towards a healthier lifestyle.


FEATURES

Recovery Score:
Bevel helps you focus on recovery so you can choose better workouts, prevent injuries from overtraining, and make new habits feel more sustainable. Your Recovery Score quantifies your body's readiness to perform and take on physical challenges each day.

Sleep Score:
Bevel tracks your sleep patterns and condenses each night's rest into a single, easy-to-understand number. Your Sleep Score analyzes various parameters, such as sleep duration, sleep stages, and disruptions, to evaluate your sleep quality.

Strain Score:
Bevel measures your body’s daily exertion and provides a personalized Strain target based on your recovery and sleep quality. Your daily Strain Score is designed to offer insight into how much your body is working, allowing you to gauge the overall effectiveness of your fitness routine.

Nutrition Score:
Bevel makes tracking your food effortless. Log meals with a quick photo, search, or scan, and get a personalized score that measures both food quality and its impact on your metabolism.

Stress Score:
Bevel gives you a real-time Stress Score from 0 to 100 to help you better understand mental wellness and its effect on your body. Whether during sleep, workouts, or daily routines, you can visualize the ebb and flow of your stress levels throughout the day.

Energy Bank:
Energy Bank measures your cumulative energy level throughout the day. It combines Recovery, Sleep, Strain, and Stress into one metric, allowing further insights into how your body is adapting and recovering from Stress.

Journal:
Bevel allows you to log daily habits and behaviors such as hydration level, exposure to sunlight, and more. Use Journal to gain insights into what's helping your Sleep and Recovery.

Strength Builder:
Bevel comes with a fully-featured strength trainer. You can set up a workout plan from a list of 700+ exercises and track your routine directly from your Apple Watch. At the end of your work, Bevel will give you a breakdown of your muscular strain.

SUBSCRIPTION AND TERMS

Bevel is available for free with the option to upgrade to Bevel Pro with an auto-renewing subscription. You may switch off auto-renew in your Apple ID Account Settings.

Purchases of premium subscriptions will be charged using your Apple ID upon confirmation of purchase. Subscriptions renew on a monthly or yearly frequency unless canceled at least 24 hours before the end of the current period. If canceled, subscriptions remain valid until the end of the current period, and any unused portions are not valid for a refund.

Bevel reads data from and writes data to HealthKit. All data is processed locally on your device.

By completing your purchase, you affirm your understanding of the following:

Terms of Service: https://docs.bevel.health/terms-of-service
Privacy Policy: https://docs.bevel.health/privacy-policy

Bevel is not a medical device and is not intended to diagnose, treat, cure, monitor, or prevent medical conditions or illnesses. Always consult your physician first. All information provided is for general informational purposes only.

Bevel is a comprehensive approach to improving health, longevity, and performance. Bevel is for everyone, from fitness enthusiasts to those taking their first steps towards a healthier lifestyle.


FEATURES

Recovery Score:
Bevel helps you focus on recovery so you can choose better workouts, prevent injuries from overtraining, and make new habits feel more sustainable. Your Recovery Score quantifies your body's readiness to perform and take on physical challenges each day.

Sleep Score:
Bevel tracks your sleep patterns and condenses each night's rest into a single, easy-to-understand number. Your Sleep Score analyzes various parameters, such as sleep duration, sleep stages, and disruptions, to evaluate your sleep quality.

Strain Score:
Bevel measures your body’s daily exertion and provides a personalized Strain target based on your recovery and sleep quality. Your daily Strain Score is designed to offer insight into how much your body is working, allowing you to gauge the overall effectiveness of your fitness routine.

Nutrition Score:
Bevel makes tracking your food effortless. Log meals with a quick photo, search, or scan, and get a personalized score that measures both food quality and its impact on your metabolism.

Stress Score:
Bevel gives you a real-time Stress Score from 0 to 100 to help you better understand mental wellness and its effect on your body. Whether during sleep, workouts, or daily routines, you can visualize the ebb and flow of your stress levels throughout the day.

Energy Bank:
Energy Bank measures your cumulative energy level throughout the day. It combines Recovery, Sleep, Strain, and Stress into one metric, allowing further insights into how your body is adapting and recovering from Stress.

Journal:
Bevel allows you to log daily habits and behaviors such as hydration level, exposure to sunlight, and more. Use Journal to gain insights into what's helping your Sleep and Recovery.

Strength Builder:
Bevel comes with a fully-featured strength trainer. You can set up a workout plan from a list of 700+ exercises and track your routine directly from your Apple Watch. At the end of your work, Bevel will give you a breakdown of your muscular strain.

SUBSCRIPTION AND TERMS

Bevel is available for free with the option to upgrade to Bevel Pro with an auto-renewing subscription. You may switch off auto-renew in your Apple ID Account Settings.

Purchases of premium subscriptions will be charged using your Apple ID upon confirmation of purchase. Subscriptions renew on a monthly or yearly frequency unless canceled at least 24 hours before the end of the current period. If canceled, subscriptions remain valid until the end of the current period, and any unused portions are not valid for a refund.

Bevel reads data from and writes data to HealthKit. All data is processed locally on your device.

By completing your purchase, you affirm your understanding of the following:

Terms of Service: https://docs.bevel.health/terms-of-service
Privacy Policy: https://docs.bevel.health/privacy-policy

Bevel is not a medical device and is not intended to diagnose, treat, cure, monitor, or prevent medical conditions or illnesses. Always consult your physician first. All information provided is for general informational purposes only.

Bevel is a comprehensive approach to improving health, longevity, and performance. Bevel is for everyone, from fitness enthusiasts to those taking their first steps towards a healthier lifestyle.


FEATURES

Recovery Score:
Bevel helps you focus on recovery so you can choose better workouts, prevent injuries from overtraining, and make new habits feel more sustainable. Your Recovery Score quantifies your body's readiness to perform and take on physical challenges each day.

Sleep Score:
Bevel tracks your sleep patterns and condenses each night's rest into a single, easy-to-understand number. Your Sleep Score analyzes various parameters, such as sleep duration, sleep stages, and disruptions, to evaluate your sleep quality.

Strain Score:
Bevel measures your body’s daily exertion and provides a personalized Strain target based on your recovery and sleep quality. Your daily Strain Score is designed to offer insight into how much your body is working, allowing you to gauge the overall effectiveness of your fitness routine.

Nutrition Score:
Bevel makes tracking your food effortless. Log meals with a quick photo, search, or scan, and get a personalized score that measures both food quality and its impact on your metabolism.

Stress Score:
Bevel gives you a real-time Stress Score from 0 to 100 to help you better understand mental wellness and its effect on your body. Whether during sleep, workouts, or daily routines, you can visualize the ebb and flow of your stress levels throughout the day.

Energy Bank:
Energy Bank measures your cumulative energy level throughout the day. It combines Recovery, Sleep, Strain, and Stress into one metric, allowing further insights into how your body is adapting and recovering from Stress.

Journal:
Bevel allows you to log daily habits and behaviors such as hydration level, exposure to sunlight, and more. Use Journal to gain insights into what's helping your Sleep and Recovery.

Strength Builder:
Bevel comes with a fully-featured strength trainer. You can set up a workout plan from a list of 700+ exercises and track your routine directly from your Apple Watch. At the end of your work, Bevel will give you a breakdown of your muscular strain.

SUBSCRIPTION AND TERMS

Bevel is available for free with the option to upgrade to Bevel Pro with an auto-renewing subscription. You may switch off auto-renew in your Apple ID Account Settings.

Purchases of premium subscriptions will be charged using your Apple ID upon confirmation of purchase. Subscriptions renew on a monthly or yearly frequency unless canceled at least 24 hours before the end of the current period. If canceled, subscriptions remain valid until the end of the current period, and any unused portions are not valid for a refund.

Bevel reads data from and writes data to HealthKit. All data is processed locally on your device.

By completing your purchase, you affirm your understanding of the following:

Terms of Service: https://docs.bevel.health/terms-of-service
Privacy Policy: https://docs.bevel.health/privacy-policy

Bevel is not a medical device and is not intended to diagnose, treat, cure, monitor, or prevent medical conditions or illnesses. Always consult your physician first. All information provided is for general informational purposes only.

Bevel is a comprehensive approach to improving health, longevity, and performance. Bevel is for everyone, from fitness enthusiasts to those taking their first steps towards a healthier lifestyle.


FEATURES

Recovery Score:
Bevel helps you focus on recovery so you can choose better workouts, prevent injuries from overtraining, and make new habits feel more sustainable. Your Recovery Score quantifies your body's readiness to perform and take on physical challenges each day.

Sleep Score:
Bevel tracks your sleep patterns and condenses each night's rest into a single, easy-to-understand number. Your Sleep Score analyzes various parameters, such as sleep duration, sleep stages, and disruptions, to evaluate your sleep quality.

Strain Score:
Bevel measures your body’s daily exertion and provides a personalized Strain target based on your recovery and sleep quality. Your daily Strain Score is designed to offer insight into how much your body is working, allowing you to gauge the overall effectiveness of your fitness routine.

Nutrition Score:
Bevel makes tracking your food effortless. Log meals with a quick photo, search, or scan, and get a personalized score that measures both food quality and its impact on your metabolism.

Stress Score:
Bevel gives you a real-time Stress Score from 0 to 100 to help you better understand mental wellness and its effect on your body. Whether during sleep, workouts, or daily routines, you can visualize the ebb and flow of your stress levels throughout the day.

Energy Bank:
Energy Bank measures your cumulative energy level throughout the day. It combines Recovery, Sleep, Strain, and Stress into one metric, allowing further insights into how your body is adapting and recovering from Stress.

Journal:
Bevel allows you to log daily habits and behaviors such as hydration level, exposure to sunlight, and more. Use Journal to gain insights into what's helping your Sleep and Recovery.

Strength Builder:
Bevel comes with a fully-featured strength trainer. You can set up a workout plan from a list of 700+ exercises and track your routine directly from your Apple Watch. At the end of your work, Bevel will give you a breakdown of your muscular strain.

SUBSCRIPTION AND TERMS

Bevel is available for free with the option to upgrade to Bevel Pro with an auto-renewing subscription. You may switch off auto-renew in your Apple ID Account Settings.

Purchases of premium subscriptions will be charged using your Apple ID upon confirmation of purchase. Subscriptions renew on a monthly or yearly frequency unless canceled at least 24 hours before the end of the current period. If canceled, subscriptions remain valid until the end of the current period, and any unused portions are not valid for a refund.

Bevel reads data from and writes data to HealthKit. All data is processed locally on your device.

By completing your purchase, you affirm your understanding of the following:

Terms of Service: https://docs.bevel.health/terms-of-service
Privacy Policy: https://docs.bevel.health/privacy-policy

Bevel is not a medical device and is not intended to diagnose, treat, cure, monitor, or prevent medical conditions or illnesses. Always consult your physician first. All information provided is for general informational purposes only.