Apnea & Freediving Trainer App

Apnea & Freediving Trainer App

Breathing Exercises & Training

开发者: Growth Garage LLC

中国
APP ID 复制
6450038954
分类
价格
免费
内购
0个评分
体育(免费)
昨日下载量
最近更新
2025-09-01
最早发布
2023-06-26
版本统计
  • 177天15小时

    最新版本上线距今

  • 6

    近1年版本更新次数

  • 2023-06-26

    全球最早版本上线日期

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  • 版本: 2.6.0

    版本更新日期

    2025-09-01

    Apnea & Freediving Trainer App

    Apnea & Freediving Trainer App

    Breathing Exercises & Training

    更新日志

    Stressed, anxious, or struggling to sleep? Relax in just 3 minutes with our new 4-7-8 Breathing exercise. A proven method to calm your nerves, ease anxiety, and slow your heart rate. Anytime, anywhere.

    视频/截图

    Apnea & Freediving Trainer App App 视频
    Apnea & Freediving Trainer App App 截图
    Apnea & Freediving Trainer App App 截图
    Apnea & Freediving Trainer App App 截图
    Apnea & Freediving Trainer App App 截图
    Apnea & Freediving Trainer App App 截图
    Apnea & Freediving Trainer App App 截图

    应用描述

    ABOUT THIS APP

    The Freedive & Apnea Training App allows you to perform a variety of breathing exercises from the comfort of your home. Whether you're looking to improve lung health, boost athletic performance, or enhance freediving skills, personalized plans are tailored to your goals and fitness level.

    FOR WHO

    Suitable for all levels, from beginners to experts in each of these categories:

    · Wellness Seekers: Enhance lung health and reduce stress with gentle breathing exercises.
    · Athletes: Boost stamina and lung capacity for better sports performance.
    · Surfers: Increase breath-hold times for safer surfing.
    · Recreational Freedivers: Improve underwater skills and endurance.
    · Spearfishers: Enhance underwater endurance and safety.
    · Competitive Freedivers: Achieve peak performance with advanced techniques.

    HOW IT WORKS

    Personalized training plans adapt to your fitness level, goals, and progress. Each day, receive a workout recommendation, ensuring continuous improvement by tracking performance and adjusting difficulty.

    Otherwise, you can train on your own. All workouts are free and without limitations.

    WORKOUT TYPES

    Various workout types are available, each with unique benefits:

    · CO2 Tables: Improve tolerance to high carbon dioxide levels, enhancing breath-hold times.
    · O2 Tables: Boost oxygen efficiency, increasing endurance and stamina.
    · Square Tables: Promote steady breathing patterns and control.
    · Rectangle Tables: Focus on long breath-holds and recovery times.

    OTHER FEATURES

    · Book a Mentorship Session: Schedule a session with a freediving instructor to ask questions and resolve doubts.
    · Contextual Interfaces and Graphics: Master the basics and learn how to maximize body capabilities.
    · Workout History: Track all past workouts.
    · Progress Chart: Monitor breath-holding capacity evolution over time.

    Join +10,000 users and start your journey to better lung health and peak performance.

    Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
  • 版本: 2.5.2

    版本更新日期

    2025-06-25

    Apnea & Freediving Trainer App

    Apnea & Freediving Trainer App

    Breathing Exercises & Training

    更新日志

    Stressed, anxious or hoping to drift off to sleep? Unwind in only 3 minutes with our new 4-7-8 Breathing exercise. A time-tested method to soothe your nerves, ease anxiety, and lower your heart rate. Anytime, anywhere.

    视频/截图

    Apnea & Freediving Trainer App App 视频
    Apnea & Freediving Trainer App App 截图
    Apnea & Freediving Trainer App App 截图
    Apnea & Freediving Trainer App App 截图
    Apnea & Freediving Trainer App App 截图
    Apnea & Freediving Trainer App App 截图
    Apnea & Freediving Trainer App App 截图

    应用描述

    ABOUT THIS APP

    The Freedive & Apnea Training App allows you to perform a variety of breathing exercises from the comfort of your home. Whether you're looking to improve lung health, boost athletic performance, or enhance freediving skills, personalized plans are tailored to your goals and fitness level.

    FOR WHO

    Suitable for all levels, from beginners to experts in each of these categories:

    · Wellness Seekers: Enhance lung health and reduce stress with gentle breathing exercises.
    · Athletes: Boost stamina and lung capacity for better sports performance.
    · Surfers: Increase breath-hold times for safer surfing.
    · Recreational Freedivers: Improve underwater skills and endurance.
    · Spearfishers: Enhance underwater endurance and safety.
    · Competitive Freedivers: Achieve peak performance with advanced techniques.

    HOW IT WORKS

    Personalized training plans adapt to your fitness level, goals, and progress. Each day, receive a workout recommendation, ensuring continuous improvement by tracking performance and adjusting difficulty.

    Otherwise, you can train on your own. All workouts are free and without limitations.

    WORKOUT TYPES

    Various workout types are available, each with unique benefits:

    · CO2 Tables: Improve tolerance to high carbon dioxide levels, enhancing breath-hold times.
    · O2 Tables: Boost oxygen efficiency, increasing endurance and stamina.
    · Square Tables: Promote steady breathing patterns and control.
    · Rectangle Tables: Focus on long breath-holds and recovery times.

    OTHER FEATURES

    · Book a Mentorship Session: Schedule a session with a freediving instructor to ask questions and resolve doubts.
    · Contextual Interfaces and Graphics: Master the basics and learn how to maximize body capabilities.
    · Workout History: Track all past workouts.
    · Progress Chart: Monitor breath-holding capacity evolution over time.

    Join +10,000 users and start your journey to better lung health and peak performance.

    Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
  • 版本: 2.5.1

    版本更新日期

    2025-06-04

    Apnea & Freediving Trainer App

    Apnea & Freediving Trainer App

    Breathing Exercises & Training

    更新日志

    Feeling stressed, anxious or just want to drift off? Unwind in just 3 minutes with our 4-7-8 Breathing exercise. This proven method calms your nerves, eases anxiety, and slows your heart rate—anytime, anywhere.

    视频/截图

    Apnea & Freediving Trainer App App 视频
    Apnea & Freediving Trainer App App 截图
    Apnea & Freediving Trainer App App 截图
    Apnea & Freediving Trainer App App 截图
    Apnea & Freediving Trainer App App 截图
    Apnea & Freediving Trainer App App 截图
    Apnea & Freediving Trainer App App 截图

    应用描述

    ABOUT THIS APP

    The Freedive & Apnea Training App allows you to perform a variety of breathing exercises from the comfort of your home. Whether you're looking to improve lung health, boost athletic performance, or enhance freediving skills, personalized plans are tailored to your goals and fitness level.

    FOR WHO

    Suitable for all levels, from beginners to experts in each of these categories:

    · Wellness Seekers: Enhance lung health and reduce stress with gentle breathing exercises.
    · Athletes: Boost stamina and lung capacity for better sports performance.
    · Surfers: Increase breath-hold times for safer surfing.
    · Recreational Freedivers: Improve underwater skills and endurance.
    · Spearfishers: Enhance underwater endurance and safety.
    · Competitive Freedivers: Achieve peak performance with advanced techniques.

    HOW IT WORKS

    Personalized training plans adapt to your fitness level, goals, and progress. Each day, receive a workout recommendation, ensuring continuous improvement by tracking performance and adjusting difficulty.

    Otherwise, you can train on your own. All workouts are free and without limitations.

    WORKOUT TYPES

    Various workout types are available, each with unique benefits:

    · CO2 Tables: Improve tolerance to high carbon dioxide levels, enhancing breath-hold times.
    · O2 Tables: Boost oxygen efficiency, increasing endurance and stamina.
    · Square Tables: Promote steady breathing patterns and control.
    · Rectangle Tables: Focus on long breath-holds and recovery times.

    OTHER FEATURES

    · Book a Mentorship Session: Schedule a session with a freediving instructor to ask questions and resolve doubts.
    · Contextual Interfaces and Graphics: Master the basics and learn how to maximize body capabilities.
    · Workout History: Track all past workouts.
    · Progress Chart: Monitor breath-holding capacity evolution over time.

    Join +10,000 users and start your journey to better lung health and peak performance.

    Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
  • 版本: 2.5.0

    版本更新日期

    2025-05-21

    Apnea & Freediving Trainer App

    Apnea & Freediving Trainer App

    Breathing Exercises & Training

    更新日志

    Stressed, anxious or just want to sleep? Relax in 3 minutes with our 4-7-8 Breathing exercise. A proven method to calm your nervous system, ease anxiety, and slow your heart rate—anytime, anywhere.

    视频/截图

    Apnea & Freediving Trainer App App 视频
    Apnea & Freediving Trainer App App 截图
    Apnea & Freediving Trainer App App 截图
    Apnea & Freediving Trainer App App 截图
    Apnea & Freediving Trainer App App 截图
    Apnea & Freediving Trainer App App 截图
    Apnea & Freediving Trainer App App 截图

    应用描述

    ABOUT THIS APP

    The Freedive & Apnea Training App allows you to perform a variety of breathing exercises from the comfort of your home. Whether you're looking to improve lung health, boost athletic performance, or enhance freediving skills, personalized plans are tailored to your goals and fitness level.

    FOR WHO

    Suitable for all levels, from beginners to experts in each of these categories:

    · Wellness Seekers: Enhance lung health and reduce stress with gentle breathing exercises.
    · Athletes: Boost stamina and lung capacity for better sports performance.
    · Surfers: Increase breath-hold times for safer surfing.
    · Recreational Freedivers: Improve underwater skills and endurance.
    · Spearfishers: Enhance underwater endurance and safety.
    · Competitive Freedivers: Achieve peak performance with advanced techniques.

    HOW IT WORKS

    Personalized training plans adapt to your fitness level, goals, and progress. Each day, receive a workout recommendation, ensuring continuous improvement by tracking performance and adjusting difficulty.

    Otherwise, you can train on your own. All workouts are free and without limitations.

    WORKOUT TYPES

    Various workout types are available, each with unique benefits:

    · CO2 Tables: Improve tolerance to high carbon dioxide levels, enhancing breath-hold times.
    · O2 Tables: Boost oxygen efficiency, increasing endurance and stamina.
    · Square Tables: Promote steady breathing patterns and control.
    · Rectangle Tables: Focus on long breath-holds and recovery times.

    OTHER FEATURES

    · Book a Mentorship Session: Schedule a session with a freediving instructor to ask questions and resolve doubts.
    · Contextual Interfaces and Graphics: Master the basics and learn how to maximize body capabilities.
    · Workout History: Track all past workouts.
    · Progress Chart: Monitor breath-holding capacity evolution over time.

    Join +10,000 users and start your journey to better lung health and peak performance.

    Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
  • 版本: 2.4.0

    版本更新日期

    2025-04-18

    Apnea & Freediving Trainer App

    Apnea & Freediving Trainer App

    Breathing Exercises & Training

    更新日志

    Stressed, anxious or looking to drift off? Unwind in just 3 minutes with our 4-7-8 Breathing exercise. A tried method to soothe your nervous system, ease anxiety, and lower your heart rate—whenever, wherever.

    视频/截图

    Apnea & Freediving Trainer App App 视频
    Apnea & Freediving Trainer App App 截图
    Apnea & Freediving Trainer App App 截图
    Apnea & Freediving Trainer App App 截图
    Apnea & Freediving Trainer App App 截图
    Apnea & Freediving Trainer App App 截图
    Apnea & Freediving Trainer App App 截图

    应用描述

    ABOUT THIS APP

    The Freedive & Apnea Training App allows you to perform a variety of breathing exercises from the comfort of your home. Whether you're looking to improve lung health, boost athletic performance, or enhance freediving skills, personalized plans are tailored to your goals and fitness level.

    FOR WHO

    Suitable for all levels, from beginners to experts in each of these categories:

    · Wellness Seekers: Enhance lung health and reduce stress with gentle breathing exercises.
    · Athletes: Boost stamina and lung capacity for better sports performance.
    · Surfers: Increase breath-hold times for safer surfing.
    · Recreational Freedivers: Improve underwater skills and endurance.
    · Spearfishers: Enhance underwater endurance and safety.
    · Competitive Freedivers: Achieve peak performance with advanced techniques.

    HOW IT WORKS

    Personalized training plans adapt to your fitness level, goals, and progress. Each day, receive a workout recommendation, ensuring continuous improvement by tracking performance and adjusting difficulty.

    Otherwise, you can train on your own. All workouts are free and without limitations.

    WORKOUT TYPES

    Various workout types are available, each with unique benefits:

    · CO2 Tables: Improve tolerance to high carbon dioxide levels, enhancing breath-hold times.
    · O2 Tables: Boost oxygen efficiency, increasing endurance and stamina.
    · Square Tables: Promote steady breathing patterns and control.
    · Rectangle Tables: Focus on long breath-holds and recovery times.

    OTHER FEATURES

    · Book a Mentorship Session: Schedule a session with a freediving instructor to ask questions and resolve doubts.
    · Contextual Interfaces and Graphics: Master the basics and learn how to maximize body capabilities.
    · Workout History: Track all past workouts.
    · Progress Chart: Monitor breath-holding capacity evolution over time.

    Join +10,000 users and start your journey to better lung health and peak performance.

    Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
  • 版本: 2.3.0

    版本更新日期

    2025-03-07

    Apnea & Freediving Trainer App

    Apnea & Freediving Trainer App

    Breathing Exercises & Training

    更新日志

    Pressed for time? Train in just 1-4 minutes with our new 1 Max Hold workout! Boost CO₂ tolerance and keep your breath-hold capacity strong, even on your busiest days. Give it a go!

    视频/截图

    Apnea & Freediving Trainer App App 视频
    Apnea & Freediving Trainer App App 截图
    Apnea & Freediving Trainer App App 截图
    Apnea & Freediving Trainer App App 截图
    Apnea & Freediving Trainer App App 截图
    Apnea & Freediving Trainer App App 截图

    应用描述

    ABOUT THIS APP

    The Freedive & Apnea Training App allows you to perform a variety of breathing exercises from the comfort of your home. Whether you're looking to improve lung health, boost athletic performance, or enhance freediving skills, personalized plans are tailored to your goals and fitness level.

    FOR WHO

    Suitable for all levels, from beginners to experts in each of these categories:

    · Wellness Seekers: Enhance lung health and reduce stress with gentle breathing exercises.
    · Athletes: Boost stamina and lung capacity for better sports performance.
    · Surfers: Increase breath-hold times for safer surfing.
    · Recreational Freedivers: Improve underwater skills and endurance.
    · Spearfishers: Enhance underwater endurance and safety.
    · Competitive Freedivers: Achieve peak performance with advanced techniques.

    HOW IT WORKS

    Personalized training plans adapt to your fitness level, goals, and progress. Each day, receive a workout recommendation, ensuring continuous improvement by tracking performance and adjusting difficulty.

    Otherwise, you can train on your own. All workouts are free and without limitations.

    WORKOUT TYPES

    Various workout types are available, each with unique benefits:

    · CO2 Tables: Improve tolerance to high carbon dioxide levels, enhancing breath-hold times.
    · O2 Tables: Boost oxygen efficiency, increasing endurance and stamina.
    · Square Tables: Promote steady breathing patterns and control.
    · Rectangle Tables: Focus on long breath-holds and recovery times.

    OTHER FEATURES

    · Book a Mentorship Session: Schedule a session with a freediving instructor to ask questions and resolve doubts.
    · Contextual Interfaces and Graphics: Master the basics and learn how to maximize body capabilities.
    · Workout History: Track all past workouts.
    · Progress Chart: Monitor breath-holding capacity evolution over time.

    Join +10,000 users and start your journey to better lung health and peak performance.

    Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
  • 版本: 2.2.1

    版本更新日期

    2025-02-25

    Apnea & Freediving Trainer App

    Apnea & Freediving Trainer App

    Breathing Exercises & Training

    更新日志

    Enhance your breath training with Apnea Walks:
    · Increase CO2 tolerance, focus, and calmness on the move.
    · Simulate moderate-intensity activities—ideal for freediving, sports, and boosting overall health.
    · Experience a fully audio-guided and adaptable session for any level.

    应用描述

    暂无应用描述数据

  • 版本: 2.2.0

    版本更新日期

    2025-02-04

    Apnea & Freediving Trainer App

    Apnea & Freediving Trainer App

    Breathing Exercises & Training

    更新日志

    Enhance your breath training with Apnea Walks:
    · Develop CO2 tolerance, focus, and calmness while moving.
    · Simulate moderate-intensity activities—ideal for freediving, sports, and boosting daily health.
    · Experience a fully audio-guided and paced journey suitable for all levels.

    视频/截图

    Apnea & Freediving Trainer App App 视频
    Apnea & Freediving Trainer App App 截图
    Apnea & Freediving Trainer App App 截图
    Apnea & Freediving Trainer App App 截图
    Apnea & Freediving Trainer App App 截图
    Apnea & Freediving Trainer App App 截图

    应用描述

    ABOUT THIS APP

    The Freedive & Apnea Training App allows you to perform a variety of breathing exercises from the comfort of your home. Whether you're looking to improve lung health, boost athletic performance, or enhance freediving skills, personalized plans are tailored to your goals and fitness level.

    FOR WHO

    Suitable for all levels, from beginners to experts in each of these categories:

    · Wellness Seekers: Enhance lung health and reduce stress with gentle breathing exercises.
    · Athletes: Boost stamina and lung capacity for better sports performance.
    · Surfers: Increase breath-hold times for safer surfing.
    · Recreational Freedivers: Improve underwater skills and endurance.
    · Spearfishers: Enhance underwater endurance and safety.
    · Competitive Freedivers: Achieve peak performance with advanced techniques.

    HOW IT WORKS

    Personalized training plans adapt to your fitness level, goals, and progress. Each day, receive a workout recommendation, ensuring continuous improvement by tracking performance and adjusting difficulty.

    Otherwise, you can train on your own. All workouts are free and without limitations.

    WORKOUT TYPES

    Various workout types are available, each with unique benefits:

    · CO2 Tables: Improve tolerance to high carbon dioxide levels, enhancing breath-hold times.
    · O2 Tables: Boost oxygen efficiency, increasing endurance and stamina.
    · Square Tables: Promote steady breathing patterns and control.
    · Rectangle Tables: Focus on long breath-holds and recovery times.

    OTHER FEATURES

    · Book a Mentorship Session: Schedule a session with a freediving instructor to ask questions and resolve doubts.
    · Contextual Interfaces and Graphics: Master the basics and learn how to maximize body capabilities.
    · Workout History: Track all past workouts.
    · Progress Chart: Monitor breath-holding capacity evolution over time.

    Join +10,000 users and start your journey to better lung health and peak performance.

    Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
  • 版本: 2.1.0

    版本更新日期

    2025-01-08

    Apnea & Freediving Trainer App

    Apnea & Freediving Trainer App

    Breathing Exercises & Training

    更新日志

    Discover Apnea Squats—a thrilling way to blend breath-holding with physical activity. Perfect for simulating real-world challenges like surfing, freediving, or running, where relaxation isn't always possible. Push your limits and train smarter today!

    视频/截图

    Apnea & Freediving Trainer App App 视频
    Apnea & Freediving Trainer App App 截图
    Apnea & Freediving Trainer App App 截图
    Apnea & Freediving Trainer App App 截图
    Apnea & Freediving Trainer App App 截图
    Apnea & Freediving Trainer App App 截图

    应用描述

    ABOUT THIS APP

    The Freedive & Apnea Training App allows you to perform a variety of breathing exercises from the comfort of your home. Whether you're looking to improve lung health, boost athletic performance, or enhance freediving skills, personalized plans are tailored to your goals and fitness level.

    FOR WHO

    Suitable for all levels, from beginners to experts in each of these categories:

    · Wellness Seekers: Enhance lung health and reduce stress with gentle breathing exercises.
    · Athletes: Boost stamina and lung capacity for better sports performance.
    · Surfers: Increase breath-hold times for safer surfing.
    · Recreational Freedivers: Improve underwater skills and endurance.
    · Spearfishers: Enhance underwater endurance and safety.
    · Competitive Freedivers: Achieve peak performance with advanced techniques.

    HOW IT WORKS

    Personalized training plans adapt to your fitness level, goals, and progress. Each day, receive a workout recommendation, ensuring continuous improvement by tracking performance and adjusting difficulty.

    Otherwise, you can train on your own. All workouts are free and without limitations.

    WORKOUT TYPES

    Various workout types are available, each with unique benefits:

    · CO2 Tables: Improve tolerance to high carbon dioxide levels, enhancing breath-hold times.
    · O2 Tables: Boost oxygen efficiency, increasing endurance and stamina.
    · Square Tables: Promote steady breathing patterns and control.
    · Rectangle Tables: Focus on long breath-holds and recovery times.

    OTHER FEATURES

    · Book a Mentorship Session: Schedule a session with a freediving instructor to ask questions and resolve doubts.
    · Contextual Interfaces and Graphics: Master the basics and learn how to maximize body capabilities.
    · Workout History: Track all past workouts.
    · Progress Chart: Monitor breath-holding capacity evolution over time.

    Join +10,000 users and start your journey to better lung health and peak performance.

    Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
  • 版本: 2.0

    版本更新日期

    2024-12-19

    Apnea & Freediving Trainer App

    Apnea & Freediving Trainer App

    Breathing Exercises & Training

    更新日志

    We've improved your breath-hold training sessions!

    CUSTOMISABLE PREPARATION TIME
    · Set your preparation time before workouts or breath-hold tests, from 5 seconds to 10 minutes. Begin sessions your way with a personalised experience.

    SOUND WARNINGS & COUNTDOWNS
    · Get warnings at 30 and 15 seconds (customisable in settings).
    · Benefit from a 5 to 0 countdown before each breath-hold to help you focus and prepare.

    视频/截图

    Apnea & Freediving Trainer App App 视频
    Apnea & Freediving Trainer App App 截图
    Apnea & Freediving Trainer App App 截图
    Apnea & Freediving Trainer App App 截图
    Apnea & Freediving Trainer App App 截图
    Apnea & Freediving Trainer App App 截图

    应用描述

    ABOUT THIS APP

    The Freedive & Apnea Training App allows you to perform a variety of breathing exercises from the comfort of your home. Whether you're looking to improve lung health, boost athletic performance, or enhance freediving skills, personalized plans are tailored to your goals and fitness level.

    FOR WHO

    Suitable for all levels, from beginners to experts in each of these categories:

    · Wellness Seekers: Enhance lung health and reduce stress with gentle breathing exercises.
    · Athletes: Boost stamina and lung capacity for better sports performance.
    · Surfers: Increase breath-hold times for safer surfing.
    · Recreational Freedivers: Improve underwater skills and endurance.
    · Spearfishers: Enhance underwater endurance and safety.
    · Competitive Freedivers: Achieve peak performance with advanced techniques.

    HOW IT WORKS

    Personalized training plans adapt to your fitness level, goals, and progress. Each day, receive a workout recommendation, ensuring continuous improvement by tracking performance and adjusting difficulty.

    Otherwise, you can train on your own. All workouts are free and without limitations.

    WORKOUT TYPES

    Various workout types are available, each with unique benefits:

    · CO2 Tables: Improve tolerance to high carbon dioxide levels, enhancing breath-hold times.
    · O2 Tables: Boost oxygen efficiency, increasing endurance and stamina.
    · Square Tables: Promote steady breathing patterns and control.
    · Rectangle Tables: Focus on long breath-holds and recovery times.

    OTHER FEATURES

    · Book a Mentorship Session: Schedule a session with a freediving instructor to ask questions and resolve doubts.
    · Contextual Interfaces and Graphics: Master the basics and learn how to maximize body capabilities.
    · Workout History: Track all past workouts.
    · Progress Chart: Monitor breath-holding capacity evolution over time.

    Join +10,000 users and start your journey to better lung health and peak performance.

    Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/