【Roots: Screen Time Control】版本记录-iOSApp版本更新记录-七麦数据

Roots: Screen Time Control

App Blocker, Dopamine Detox

开发者: MWM

APP ID 复制

6446800962

分类

效率

价格

免费

内购

7项

0个评分

效率(免费)

昨日下载量

最近更新

2026-01-26

最早发布

2025-02-01

版本统计

22天1小时

最新版本上线距今
20

近1年版本更新次数
2023-08-28

全球最早版本上线日期

版本记录

版本: 2.14.4

版本更新日期

2026-01-26
Roots: Screen Time Control

App Blocker, Dopamine Detox
更新日志

Thanks for using Roots!
This release includes a few small bug fixes.

Note: You may be asked to re-select the apps you’ve chosen to block due to a recent fix. We apologize for the inconvenience — this will only happen once.

Have questions or feedback? We’re always here for you:
hello@getroots.app

暂无更新日志数据
视频/截图
- iPhone
应用描述

Roots is the #1 screen time app.

Set boundaries with your phone, and unlock more time.

Screen time has a major impact on our mental and physical wellbeing. We're here to help — with better app limits, digital downtime, daily goals, balance score, and more.

Join thousands of people using Roots to build a better relationship with their phone.

WHAT TO EXPECT
- Better screen time management
- Unlock 2 hours per day
- Stop scrolling mindlessly
- Cure your phone addiction
- Detox from phone dopamine
- Find better balance
- Be more present
- Stay focused

BLOCK NOW
- Start blocking apps at any time with one tap

BETTER APP LIMITS
- Block any app or website based on time limits or number of opens

SCHEDULE DOWNTIME
- Be intentional with "mindful mornings", "evening wind down", and more

PHONE DETOX CHALLENGES
- Personalized challenges to compete with yourself and friends
- Challenges with neuroscientist and Roots Chief Science Officer, Tj Power

BLOCK WITH "MONK MODE"
- App blocking that doesn't let you unblock until tomorrow

MONITOR DIGITAL DOPAMINE
- Not all screen time is equal, so we help you understand the impact of each app

DAILY GOALS
- Set goals for screen time and phone pickups, and track your daily progress

PERSONAL BALANCE SCORE
- Daily score helps keep you accountable with beautiful illustrations and visuals

SCREEN TIME TRENDS
- View the progress and trends of your screen time journey

BUILD A STREAK
- Build a streak as you stay under limits, earn cheat days and custom app icons

BLOCK ADULT WEBSITES
- Keep yourself off adult websites once and for all

DON’T JUST TAKE IT FROM US

"We’re all guilty of being obsessed with our phones. Roots helps you break free." -- Tj Power, Neuroscientist and Author

“It's beautiful, and it works” -- Jameston78

“This app does what it says” -- Casper-F

“Worth every penny” -- Thehikingfool

PRIVACY GUARANTEED
We use Apple’s Screen Time API so all of your phone usage data stays on your phone.

TERMS & CONDITIONS
- Auto-Renewing Subscription Options: Roots Plus (Monthly or Annual)
- Terms: https://www.getroots.app/terms
- Privacy Policy: https://www.getroots.app/privacy-policy

暂无应用描述数据
版本: 2.14.3

版本更新日期

2025-12-12
Roots: Screen Time Control

App Blocker, Dopamine Detox
更新日志

Thanks for using Roots! This release includes a few small improvements and bug fixes to keep everything running smoothly. We have more big updates coming soon, stay tuned!

Have questions or feedback? We’re always here for you: hello@getroots.app

暂无更新日志数据
视频/截图
- iPhone
应用描述

Roots is the #1 screen time app.

Set boundaries with your phone, and unlock more time.

Screen time has a major impact on our mental and physical wellbeing. We're here to help — with better app limits, digital downtime, daily goals, balance score, and more.

Join thousands of people using Roots to build a better relationship with their phone.

WHAT TO EXPECT
- Better screen time management
- Unlock 2 hours per day
- Stop scrolling mindlessly
- Cure your phone addiction
- Detox from phone dopamine
- Find better balance
- Be more present
- Stay focused

BLOCK NOW
- Start blocking apps at any time with one tap

BETTER APP LIMITS
- Block any app or website based on time limits or number of opens

SCHEDULE DOWNTIME
- Be intentional with "mindful mornings", "evening wind down", and more

PHONE DETOX CHALLENGES
- Personalized challenges to compete with yourself and friends
- Challenges with neuroscientist and Roots Chief Science Officer, Tj Power

BLOCK WITH "MONK MODE"
- App blocking that doesn't let you unblock until tomorrow

MONITOR DIGITAL DOPAMINE
- Not all screen time is equal, so we help you understand the impact of each app

DAILY GOALS
- Set goals for screen time and phone pickups, and track your daily progress

PERSONAL BALANCE SCORE
- Daily score helps keep you accountable with beautiful illustrations and visuals

SCREEN TIME TRENDS
- View the progress and trends of your screen time journey

BUILD A STREAK
- Build a streak as you stay under limits, earn cheat days and custom app icons

BLOCK ADULT WEBSITES
- Keep yourself off adult websites once and for all

DON’T JUST TAKE IT FROM US

"We’re all guilty of being obsessed with our phones. Roots helps you break free." -- Tj Power, Neuroscientist and Author

“It's beautiful, and it works” -- Jameston78

“This app does what it says” -- Casper-F

“Worth every penny” -- Thehikingfool

PRIVACY GUARANTEED
We use Apple’s Screen Time API so all of your phone usage data stays on your phone.

TERMS & CONDITIONS
- Auto-Renewing Subscription Options: Roots Plus (Monthly or Annual)
- Terms: https://www.getroots.app/terms
- Privacy Policy: https://www.getroots.app/privacy-policy

暂无应用描述数据
版本: 2.14.1

版本更新日期

2025-12-05

Roots: Screen Time Control

App Blocker, Dopamine Detox

更新日志

Thanks for using Roots! This release includes a few small improvements and bug fixes to keep everything running smoothly. We have more big updates coming soon, stay tuned!

Have questions or feedback? We’re always here for you: hello@getroots.app

暂无更新日志数据

应用描述

暂无应用描述数据
版本: 2.14

版本更新日期

2025-11-20

Roots: Screen Time Control

App Blocker, Dopamine Detox

更新日志

Thanks for using Roots!

This update brings a redesigned Blocking tab to make everything easier to understand at a glance. This includes a brand-new progress bar for your time limits — so you can see how your usage is tracking in real time (a popular request!).

We’ve also included a few small updates and bug fixes to keep everything running smoothly.

Have questions or feedback? We’re always here: hello@getroots.app

暂无更新日志数据

应用描述

暂无应用描述数据
版本: 2.13

版本更新日期

2025-10-29

Roots: Screen Time Control

App Blocker, Dopamine Detox

更新日志

Thanks for using Roots! This update introduces one of our most requested features: Weekly Reports

Now you’ll get a clear snapshot of your weekly progress—time saved, pickups, most-used apps, and other key insights to help you stay on track.

Weekly reports appear in your Profile and will drop each Sunday morning. Stay tuned, we have more exciting updates on the way.

Have questions or feedback? We’re always here: hello@getroots.app

暂无更新日志数据

应用描述

暂无应用描述数据
版本: 2.12.1

版本更新日期

2025-10-22

Roots: Screen Time Control

App Blocker, Dopamine Detox

更新日志

Thanks for using Roots!

This update focuses on improving stability and fixing a few key small bugs to keep everything running smoothly.

Have questions or feedback? We’re always here: hello@getroots.app

暂无更新日志数据

应用描述

暂无应用描述数据
版本: 2.12

版本更新日期

2025-10-13
Roots: Screen Time Control

App Blocker, Dopamine Detox
更新日志

Thanks for using Roots! This update brings our first round of Widgets:

1) Monitor your active blocks right from your Home Screen
2) Start blocking with just one tap

(And stay tuned—more widget options are coming in the next release!)

We’ve also included a few small updates and bug fixes to keep things running smoothly on iOS 26.

Have questions or feedback? We're always here for you: hello@getroots.app

暂无更新日志数据
视频/截图
- iPhone
应用描述

Roots is the #1 screen time app.

Set boundaries with your phone, and unlock more time.

Screen time has a major impact on our mental and physical wellbeing. We're here to help — with better app limits, digital downtime, daily goals, balance score, and more.

Join thousands of people using Roots to build a better relationship with their phone.

WHAT TO EXPECT
- Better screen time management
- Unlock 2 hours per day
- Stop scrolling mindlessly
- Cure your phone addiction
- Detox from phone dopamine
- Find better balance
- Be more present
- Stay focused

BLOCK NOW
- Start blocking apps at any time with one tap

BETTER APP LIMITS
- Block any app or website based on time limits or number of opens

SCHEDULE DOWNTIME
- Be intentional with "mindful mornings", "evening wind down", and more

PHONE DETOX CHALLENGES
- Personalized challenges to compete with yourself and friends
- Challenges with neuroscientist and Roots Chief Science Officer, Tj Power

BLOCK WITH "MONK MODE"
- App blocking that doesn't let you unblock until tomorrow

MONITOR DIGITAL DOPAMINE
- Not all screen time is equal, so we help you understand the impact of each app

DAILY GOALS
- Set goals for screen time and phone pickups, and track your daily progress

PERSONAL BALANCE SCORE
- Daily score helps keep you accountable with beautiful illustrations and visuals

SCREEN TIME TRENDS
- View the progress and trends of your screen time journey

BUILD A STREAK
- Build a streak as you stay under limits, earn cheat days and custom app icons

BLOCK ADULT WEBSITES
- Keep yourself off adult websites once and for all

DON’T JUST TAKE IT FROM US

"We’re all guilty of being obsessed with our phones. Roots helps you break free." -- Tj Power, Neuroscientist and Author

“It's beautiful, and it works” -- Jameston78

“This app does what it says” -- Casper-F

“Worth every penny” -- Thehikingfool

PRIVACY GUARANTEED
We use Apple’s Screen Time API so all of your phone usage data stays on your phone.

TERMS & CONDITIONS
- Auto-Renewing Subscription Options: Roots Plus (Monthly or Annual)
- Terms: https://www.getroots.app/terms
- Privacy Policy: https://www.getroots.app/privacy-policy

暂无应用描述数据
版本: 2.11.3

版本更新日期

2025-09-16
Roots: Screen Time Control

App Blocker, Dopamine Detox
更新日志

Thanks for using Roots! This update fixes a bug where “time limits” were sometimes saved as “all day” blocks, which could cause confusion about when apps were actually blocked. If you are seeing this issue we recommend recreating the block that's causing issues and please reach out if we can help.

We’ve got some exciting updates on the way, stay tuned!

Have questions or feedback? We’re always here for you: hello@getroots.app

暂无更新日志数据
视频/截图
- iPhone
应用描述

Roots is the #1 screen time app.

Set boundaries with your phone, and unlock more time.

Screen time has a major impact on our mental and physical wellbeing. We're here to help — with better app limits, digital downtime, daily intentions, balance score, and more.

Join thousands of people using Roots to build a better relationship with their phone.

WHAT TO EXPECT
- Better screen time management
- Unlock 2 hours per day
- Stop scrolling mindlessly
- Cure your phone addiction
- Detox from phone dopamine
- Find better balance
- Be more present
- Stay focused

BLOCK NOW
- Start blocking apps at any time with one tap

BETTER APP LIMITS
- Block any app or website based on time limits or number of opens

SCHEDULE DOWNTIME
- Be intentional with "mindful mornings", "evening wind down", and more

PHONE DETOX CHALLENGES
- Personalized challenges to compete with yourself and friends
- Challenges with neuroscientist and Roots Chief Science Officer, Tj Power

BLOCK WITH "MONK MODE"
- App blocking that doesn't let you unblock until tomorrow

MONITOR DIGITAL DOPAMINE
- Not all screen time is equal, so we help you understand the impact of each app

DAILY GOALS
- Set goals for screen time and phone pickups, and track your daily progress

PERSONAL BALANCE SCORE
- Daily score helps keep you accountable with beautiful illustrations and visuals

SCREEN TIME TRENDS
- View the progress and trends of your screen time journey

BUILD A STREAK
- Build a streak as you stay under limits, earn cheat days and custom app icons

BLOCK ADULT WEBSITES
- Keep yourself off adult websites once and for all

DON’T JUST TAKE IT FROM US

"We’re all guilty of being obsessed with our phones. Roots helps you break free." -- Tj Power, Neuroscientist and Author

“It's beautiful, and it works” -- Jameston78

“This app does what it says” -- Casper-F

“Worth every penny” -- Thehikingfool

PRIVACY GUARANTEED
We use Apple’s Screen Time API so all of your phone usage data stays on your phone.

TERMS & CONDITIONS
- Auto-Renewing Subscription Options: Roots Plus (Monthly or Annual)
- Terms: https://www.getroots.app/terms
- Privacy Policy: https://www.getroots.app/privacy-policy

暂无应用描述数据
版本: 2.11.2

版本更新日期

2025-09-05
Roots: Screen Time Control

App Blocker, Dopamine Detox
更新日志

Thanks for using Roots! This version includes a few small updates to Challenges (longer unblock options, and adding custom speed bumps like "meditate to unblock"). We have some big updates coming soon, stay tuned!

Have questions or feedback? We’re always here for you: hello@getroots.app

暂无更新日志数据
视频/截图
- iPhone
应用描述

Roots is the #1 screen time app.

Set boundaries with your phone, and unlock more time.

Screen time has a major impact on our mental and physical wellbeing. We're here to help — with better app limits, digital downtime, daily intentions, balance score, and more.

Join thousands of people using Roots to build a better relationship with their phone.

WHAT TO EXPECT
- Better screen time management
- Unlock 2 hours per day
- Stop scrolling mindlessly
- Cure your phone addiction
- Detox from phone dopamine
- Find better balance
- Be more present
- Stay focused

BLOCK NOW
- Start blocking apps at any time with one tap

BETTER APP LIMITS
- Block any app or website based on time limits or number of opens

SCHEDULE DOWNTIME
- Be intentional with "mindful mornings", "evening wind down", and more

PHONE DETOX CHALLENGES
- Personalized challenges to compete with yourself and friends
- Challenges with neuroscientist and Roots Chief Science Officer, Tj Power

BLOCK WITH "MONK MODE"
- App blocking that doesn't let you unblock until tomorrow

MONITOR DIGITAL DOPAMINE
- Not all screen time is equal, so we help you understand the impact of each app

DAILY GOALS
- Set goals for screen time and phone pickups, and track your daily progress

PERSONAL BALANCE SCORE
- Daily score helps keep you accountable with beautiful illustrations and visuals

SCREEN TIME TRENDS
- View the progress and trends of your screen time journey

BUILD A STREAK
- Build a streak as you stay under limits, earn cheat days and custom app icons

BLOCK ADULT WEBSITES
- Keep yourself off adult websites once and for all

DON’T JUST TAKE IT FROM US

"We’re all guilty of being obsessed with our phones. Roots helps you break free." -- Tj Power, Neuroscientist and Author

“It's beautiful, and it works” -- Jameston78

“This app does what it says” -- Casper-F

“Worth every penny” -- Thehikingfool

PRIVACY GUARANTEED
We use Apple’s Screen Time API so all of your phone usage data stays on your phone.

TERMS & CONDITIONS
- Auto-Renewing Subscription Options: Roots Plus (Monthly or Annual)
- Terms: https://www.getroots.app/terms
- Privacy Policy: https://www.getroots.app/privacy-policy

暂无应用描述数据
版本: 2.11.1

版本更新日期

2025-09-01

Roots: Screen Time Control

App Blocker, Dopamine Detox

更新日志

Thanks for using Roots! This version includes a few small improvements and bug fixes to keep everything running smoothly. We have some big updates coming soon, stay tuned!

Have questions or feedback? We’re always here for you: hello@getroots.app

暂无更新日志数据

应用描述

暂无应用描述数据