Self Harm Tracker: Mental Calm

Self Harm Tracker: Mental Calm

Depression Help Stress Monitor

开发者: Svetlana Rabosh

中国
APP ID 复制
6444785104
分类
价格
免费
内购
0个评分
健康健美(免费)
昨日下载量
最近更新
2025-05-08
最早发布
2022-12-27
版本统计
  • 52天9小时

    最新版本上线距今

  • 8

    近1年版本更新次数

  • 2022-12-27

    全球最早版本上线日期

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  • 版本: 0.2.25

    版本更新日期

    2025-05-08

    Self Harm Tracker: Mental Calm

    Self Harm Tracker: Mental Calm

    Depression Help Stress Monitor

    更新日志

    If you adjust your facial expression to reflect a certain emotion, you will actually start to feel that emotion. For example, if you want to make yourself happy, all you have to do is make your face smile for about 30 seconds, and you will instantly feel happier.
    And we will help you find other methods to improve your well-being.
    In this version:
    - Bugs fixed
    - Performance improved

    视频/截图

    Self Harm Tracker: Mental Calm App 截图
    Self Harm Tracker: Mental Calm App 截图
    Self Harm Tracker: Mental Calm App 截图
    Self Harm Tracker: Mental Calm App 截图
    Self Harm Tracker: Mental Calm App 截图
    Self Harm Tracker: Mental Calm App 截图

    应用描述

    Do not let emotions have a negative affect on your life. Learn to control them!

    We are pleased to introduce Self Harm Tracker: Mental Calm - a simple tracker application that can track changes in mood, analyze thoughts and developing positive thinking skills.

    Use the Self Harm Tracker: Mental Calm app to check up the first signs of depression. Make notes about your mental health and mood swings every day.
    In the app, you can see how your mood is changing, and this also will allow you not to fall into the "consciousness traps," which have a negative effect on your way of thinking and can ultimately lead to depression or even self-harm. It is enough to track your mood, describing it by one of the most appropriate to your way of thinking: by text notes, audio recordings or photos. Why is this necessary? Because in this way it is easier to establish the relationship between emotions and thinking, as well as understand which thoughts have a favorable effect on your mood.

    The application allows you to:
    -Monitor mood and find reasons for its change
    -Keep your memories by photos and pictures
    -Developing positive thinking skills
    -Reduce level of anxiety and increase feeling of joy
    -Revise the approach to different situations
    -Increase self-awareness
  • 版本: 0.2.24

    版本更新日期

    2025-04-17

    Self Harm Tracker: Mental Calm

    Self Harm Tracker: Mental Calm

    Depression Help Stress Monitor

    更新日志

    Autoaggression or Self-harm is not only causing harm to one's health, but also self-blame, self-deprecation, obsessive thoughts. Our goal is to help you overcome these conditions.
    In this version:
    - Improved performance
    - Fixed minor errors

    视频/截图

    Self Harm Tracker: Mental Calm App 截图
    Self Harm Tracker: Mental Calm App 截图
    Self Harm Tracker: Mental Calm App 截图
    Self Harm Tracker: Mental Calm App 截图
    Self Harm Tracker: Mental Calm App 截图
    Self Harm Tracker: Mental Calm App 截图

    应用描述

    Do not let emotions have a negative affect on your life. Learn to control them!

    We are pleased to introduce Self Harm Tracker: Mental Calm - a simple tracker application that can track changes in mood, analyze thoughts and developing positive thinking skills.

    Use the Self Harm Tracker: Mental Calm app to check up the first signs of depression. Make notes about your mental health and mood swings every day.
    In the app, you can see how your mood is changing, and this also will allow you not to fall into the "consciousness traps," which have a negative effect on your way of thinking and can ultimately lead to depression or even self-harm. It is enough to track your mood, describing it by one of the most appropriate to your way of thinking: by text notes, audio recordings or photos. Why is this necessary? Because in this way it is easier to establish the relationship between emotions and thinking, as well as understand which thoughts have a favorable effect on your mood.

    The application allows you to:
    -Monitor mood and find reasons for its change
    -Keep your memories by photos and pictures
    -Developing positive thinking skills
    -Reduce level of anxiety and increase feeling of joy
    -Revise the approach to different situations
    -Increase self-awareness
  • 版本: 0.2.23

    版本更新日期

    2025-03-03

    Self-Harm Recovery Tracker

    Self-Harm Recovery Tracker

    Overcome Self-Harm and Heal

    更新日志

    Fear of shame or judgment often silences people who are experiencing emotional pain. Our application is designed to help those who want to find a way out of their condition.
    
In this version:
    
- Fixed some bugs

    - Improved performance

    视频/截图

    Self Harm Tracker: Mental Calm App 截图
    Self Harm Tracker: Mental Calm App 截图
    Self Harm Tracker: Mental Calm App 截图
    Self Harm Tracker: Mental Calm App 截图
    Self Harm Tracker: Mental Calm App 截图
    Self Harm Tracker: Mental Calm App 截图

    应用描述

    Do not let emotions have a negative affect on your life. Learn to control them!

    We are pleased to introduce Self Harm Tracker: Mental Calm - a simple tracker application that can track changes in mood, analyze thoughts and developing positive thinking skills.

    Use the Self Harm Tracker: Mental Calm app to check up the first signs of depression. Make notes about your mental health and mood swings every day.
    In the app, you can see how your mood is changing, and this also will allow you not to fall into the "consciousness traps," which have a negative effect on your way of thinking and can ultimately lead to depression or even self-harm. It is enough to track your mood, describing it by one of the most appropriate to your way of thinking: by text notes, audio recordings or photos. Why is this necessary? Because in this way it is easier to establish the relationship between emotions and thinking, as well as understand which thoughts have a favorable effect on your mood.

    The application allows you to:
    -Monitor mood and find reasons for its change
    -Keep your memories by photos and pictures
    -Developing positive thinking skills
    -Reduce level of anxiety and increase feeling of joy
    -Revise the approach to different situations
    -Increase self-awareness
  • 版本: 0.2.22

    版本更新日期

    2024-12-30

    Self-Harm Recovery Tracker

    Self-Harm Recovery Tracker

    Overcome Self-Harm and Heal

    更新日志

    Track your emotional state and improve every day!
    In this version:
    - Bugs fixed
    - Performance improved

    视频/截图

    Self Harm Tracker: Mental Calm App 截图
    Self Harm Tracker: Mental Calm App 截图
    Self Harm Tracker: Mental Calm App 截图
    Self Harm Tracker: Mental Calm App 截图
    Self Harm Tracker: Mental Calm App 截图
    Self Harm Tracker: Mental Calm App 截图

    应用描述

    Do not let emotions have a negative affect on your life. Learn to control them!

    We are pleased to introduce Self Harm Tracker: Mental Calm - a simple tracker application that can track changes in mood, analyze thoughts and developing positive thinking skills.

    Use the Self Harm Tracker: Mental Calm app to check up the first signs of depression. Make notes about your mental health and mood swings every day.
    In the app, you can see how your mood is changing, and this also will allow you not to fall into the "consciousness traps," which have a negative effect on your way of thinking and can ultimately lead to depression or even self-harm. It is enough to track your mood, describing it by one of the most appropriate to your way of thinking: by text notes, audio recordings or photos. Why is this necessary? Because in this way it is easier to establish the relationship between emotions and thinking, as well as understand which thoughts have a favorable effect on your mood.

    The application allows you to:
    -Monitor mood and find reasons for its change
    -Keep your memories by photos and pictures
    -Developing positive thinking skills
    -Reduce level of anxiety and increase feeling of joy
    -Revise the approach to different situations
    -Increase self-awareness
  • 版本: 0.2.21

    版本更新日期

    2024-12-12

    Self Harm Tracker: Mental Calm

    Self Harm Tracker: Mental Calm

    Depression Help Stress Monitor

    更新日志

    Emotions can last from a split second to several minutes. We experience negative emotions longer than positive ones. We want to help you cope with them.
    In this version:
    - Bug fixes
    - Performance improvements

    视频/截图

    Self Harm Tracker: Mental Calm App 截图
    Self Harm Tracker: Mental Calm App 截图
    Self Harm Tracker: Mental Calm App 截图
    Self Harm Tracker: Mental Calm App 截图
    Self Harm Tracker: Mental Calm App 截图
    Self Harm Tracker: Mental Calm App 截图

    应用描述

    Do not let emotions have a negative affect on your life. Learn to control them!

    We are pleased to introduce Self Harm Tracker: Mental Calm - a simple tracker application that can track changes in mood, analyze thoughts and developing positive thinking skills.

    Use the Self Harm Tracker: Mental Calm app to check up the first signs of depression. Make notes about your mental health and mood swings every day.
    In the app, you can see how your mood is changing, and this also will allow you not to fall into the "consciousness traps," which have a negative effect on your way of thinking and can ultimately lead to depression or even self-harm. It is enough to track your mood, describing it by one of the most appropriate to your way of thinking: by text notes, audio recordings or photos. Why is this necessary? Because in this way it is easier to establish the relationship between emotions and thinking, as well as understand which thoughts have a favorable effect on your mood.

    The application allows you to:
    -Monitor mood and find reasons for its change
    -Keep your memories by photos and pictures
    -Developing positive thinking skills
    -Reduce level of anxiety and increase feeling of joy
    -Revise the approach to different situations
    -Increase self-awareness
  • 版本: 0.2.20

    版本更新日期

    2024-10-17

    Self Harm Tracker: Mental Calm

    Self Harm Tracker: Mental Calm

    Depression Help Stress Monitor

    更新日志

    Here’s what we have for you in this update:
    - Performance enhancements
    - Bugs fixed
    - Compatibility with IOS 18

    视频/截图

    Self Harm Tracker: Mental Calm App 截图
    Self Harm Tracker: Mental Calm App 截图
    Self Harm Tracker: Mental Calm App 截图
    Self Harm Tracker: Mental Calm App 截图
    Self Harm Tracker: Mental Calm App 截图
    Self Harm Tracker: Mental Calm App 截图

    应用描述

    Do not let emotions have a negative affect on your life. Learn to control them!

    We are pleased to introduce Self Harm Tracker: Mental Calm - a simple tracker application that can track changes in mood, analyze thoughts and developing positive thinking skills.

    Use the Self Harm Tracker: Mental Calm app to check up the first signs of depression. Make notes about your mental health and mood swings every day.
    In the app, you can see how your mood is changing, and this also will allow you not to fall into the "consciousness traps," which have a negative effect on your way of thinking and can ultimately lead to depression or even self-harm. It is enough to track your mood, describing it by one of the most appropriate to your way of thinking: by text notes, audio recordings or photos. Why is this necessary? Because in this way it is easier to establish the relationship between emotions and thinking, as well as understand which thoughts have a favorable effect on your mood.

    The application allows you to:
    -Monitor mood and find reasons for its change
    -Keep your memories by photos and pictures
    -Developing positive thinking skills
    -Reduce level of anxiety and increase feeling of joy
    -Revise the approach to different situations
    -Increase self-awareness
  • 版本: 0.2.19

    版本更新日期

    2024-09-10

    Self Harm Tracker: Mental Calm

    Self Harm Tracker: Mental Calm

    Depression Help Stress Monitor

    更新日志

    Track changes in your emotional state with us!

    In this version:

    - Bugs fixed
    
- Improved performance

    视频/截图

    Self Harm Tracker: Mental Calm App 截图
    Self Harm Tracker: Mental Calm App 截图
    Self Harm Tracker: Mental Calm App 截图
    Self Harm Tracker: Mental Calm App 截图
    Self Harm Tracker: Mental Calm App 截图
    Self Harm Tracker: Mental Calm App 截图

    应用描述

    Do not let emotions have a negative affect on your life. Learn to control them!

    We are pleased to introduce Self Harm Tracker: Mental Calm - a simple tracker application that can track changes in mood, analyze thoughts and developing positive thinking skills.

    Use the Self Harm Tracker: Mental Calm app to check up the first signs of depression. Make notes about your mental health and mood swings every day.
    In the app, you can see how your mood is changing, and this also will allow you not to fall into the "consciousness traps," which have a negative effect on your way of thinking and can ultimately lead to depression or even self-harm. It is enough to track your mood, describing it by one of the most appropriate to your way of thinking: by text notes, audio recordings or photos. Why is this necessary? Because in this way it is easier to establish the relationship between emotions and thinking, as well as understand which thoughts have a favorable effect on your mood.

    The application allows you to:
    -Monitor mood and find reasons for its change
    -Keep your memories by photos and pictures
    -Developing positive thinking skills
    -Reduce level of anxiety and increase feeling of joy
    -Revise the approach to different situations
    -Increase self-awareness
  • 版本: 0.2.18

    版本更新日期

    2024-07-10

    Self Harm Tracker: Mental Calm

    Self Harm Tracker: Mental Calm

    Depression Help Stress Monitor

    更新日志

    In this version we:

    - Found and fixed several bugs
    - Slightly improved the interface

    视频/截图

    Self Harm Tracker: Mental Calm App 截图
    Self Harm Tracker: Mental Calm App 截图
    Self Harm Tracker: Mental Calm App 截图
    Self Harm Tracker: Mental Calm App 截图
    Self Harm Tracker: Mental Calm App 截图
    Self Harm Tracker: Mental Calm App 截图

    应用描述

    Do not let emotions have a negative affect on your life. Learn to control them!

    We are pleased to introduce Self Harm Tracker: Mental Calm - a simple tracker application that can track changes in mood, analyze thoughts and developing positive thinking skills.

    Use the Self Harm Tracker: Mental Calm app to check up the first signs of depression. Make notes about your mental health and mood swings every day.
    In the app, you can see how your mood is changing, and this also will allow you not to fall into the "consciousness traps," which have a negative effect on your way of thinking and can ultimately lead to depression or even self-harm. It is enough to track your mood, describing it by one of the most appropriate to your way of thinking: by text notes, audio recordings or photos. Why is this necessary? Because in this way it is easier to establish the relationship between emotions and thinking, as well as understand which thoughts have a favorable effect on your mood.

    The application allows you to:
    -Monitor mood and find reasons for its change
    -Keep your memories by photos and pictures
    -Developing positive thinking skills
    -Reduce level of anxiety and increase feeling of joy
    -Revise the approach to different situations
    -Increase self-awareness
  • 版本: 0.2.17

    版本更新日期

    2024-05-28

    Self Harm Tracker: Mental Calm

    Self Harm Tracker: Mental Calm

    Depression Help Stress Monitor

    更新日志

    Find out more about yourself and improve your emotional state with us!
    
In this version:
    - Bugs fixed
    - Performance improved

    视频/截图

    Self Harm Tracker: Mental Calm App 截图
    Self Harm Tracker: Mental Calm App 截图
    Self Harm Tracker: Mental Calm App 截图
    Self Harm Tracker: Mental Calm App 截图
    Self Harm Tracker: Mental Calm App 截图
    Self Harm Tracker: Mental Calm App 截图

    应用描述

    Do not let emotions have a negative affect on your life. Learn to control them!

    We are pleased to introduce Self Harm Tracker: Mental Calm - a simple tracker application that can track changes in mood, analyze thoughts and developing positive thinking skills.

    Use the Self Harm Tracker: Mental Calm app to check up the first signs of depression. Make notes about your mental health and mood swings every day.
    In the app, you can see how your mood is changing, and this also will allow you not to fall into the "consciousness traps," which have a negative effect on your way of thinking and can ultimately lead to depression or even self-harm. It is enough to track your mood, describing it by one of the most appropriate to your way of thinking: by text notes, audio recordings or photos. Why is this necessary? Because in this way it is easier to establish the relationship between emotions and thinking, as well as understand which thoughts have a favorable effect on your mood.

    The application allows you to:
    -Monitor mood and find reasons for its change
    -Keep your memories by photos and pictures
    -Developing positive thinking skills
    -Reduce level of anxiety and increase feeling of joy
    -Revise the approach to different situations
    -Increase self-awareness
  • 版本: 0.2.16

    版本更新日期

    2024-04-11

    Self Harm Tracker: Mental Calm

    Self Harm Tracker: Mental Calm

    Depression Help Stress Monitor

    更新日志

    Track your emotions and find the shortest path to recovery with us.
    In this version:
    - Bugs fixed
    - Improved performance

    应用描述

    暂无应用描述数据