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O StressWatch é seu aplicativo confiável para Apple Watch que monitora o estresse em tempo real, além da VFC, a FCR, o sono, o condicionamento físico, o humor, a ingestão de água, a cafeína, etc. para melhorar o bem-estar geral.

O StressWatch esteve em destaque na App Store em 171 países e regiões —
# Melhor aplicativo de agosto
# Os melhores aplicativos para iOS 18
# O aplicativo que melhor entende o seu bem-estar
# Aplicativos essenciais para Apple Watch
# Aplicativo novo em destaque
# Favorito da semana

O StressWatch conta com os dados de FCR (Frequência Cardíaca em Repouso) e VFC (Variabilidade da Frequência Cardíaca) recuperados do Apple Health.
Analisaremos e interpretaremos os dados para determinar seus níveis de estresse atuais. Monitoramos constantemente seu estado e avisamos você imediatamente se os seus níveis de estresse estiverem muito altos, para poder agir rapidamente e reduzi-los.

#Como o StressWatch pode ajudar você?
- Quando você trabalha até tarde, o StressWatch pode lembrá-lo de que sua VFC está baixa e você está estressado – um lembrete gentil para ajudá-lo a entender que é hora de descansar um pouco.
- Quando você estiver em um evento social e precisar se forçar a sorrir, vamos avisar quando sua VFC estiver baixa e você estiver estressado – um lembrete gentil para tomar um pouco de ar fresco e recarregar as energias.
- Quando você tiver bebido um pouco demais, vamos avisar quando sua VFC estiver baixa e você estiver estressado (porque o álcool é um fator estressante) – um lembrete gentil para maneirar, beber um pouco de água e cuidar do seu corpo.
- Você pode monitorar constantemente seus níveis de VFC (e níveis de estresse) adicionando o StressWatch ao mostrador do Apple Watch.
- Com exercícios adequados e descanso suficiente, monitore e analise seus níveis de estresse semanais e mensais por períodos prolongados. Você perceberá que está melhorando com o passar do tempo.

#Entre em contato conosco
E-mail: hi@stresswatch.app

Preços e termos da assinatura
O download do StressWatch é gratuito. Ao atualizar para a versão StressWatch Pro, você desbloqueia todos os recursos pagos.
Oferecemos duas opções de compra diferentes: assinatura mensal e renovação automática anual.
Para assinaturas mensais ou anuais: Após a confirmação e o pagamento, a assinatura será renovada automaticamente por meio da sua conta do iTunes da Apple. Após a confirmação do pagamento, o período de assinatura será estendido. Para cancelar, desative manualmente o recurso de renovação automática no gerenciamento de configurações do iTunes/Apple ID pelo menos 24 horas antes do final do período da assinatura atual. Durante o período de teste, se a assinatura não for cancelada, será ativada e cobrada automaticamente ao final. Este serviço pode ser cancelado a qualquer momento; se não for cancelado, será renovado automaticamente para o próximo ciclo de cobrança.

Aviso legal sobre aconselhamento médico
Todas as informações fornecidas pelo StressWatch não podem ser consideradas aconselhamento ou diagnóstico médico e não devem substituir o diagnóstico e o tratamento profissional. Se sentir um estresse excessivo que não possa controlar e antes de tomar qualquer decisão médica, procure ajuda médica profissional o mais rápido possível.

Contrato do Usuário: https://docs.ideation.love/stresswatch/pt/service/terms-of-use.html
Política de Privacidade: https://docs.ideation.love/stresswatch/pt/service/privacy-policy.html

O StressWatch é seu aplicativo confiável para Apple Watch que monitora o estresse em tempo real, além da VFC, a FCR, o sono, o condicionamento físico, o humor, a ingestão de água, a cafeína, etc. para melhorar o bem-estar geral.

O StressWatch esteve em destaque na App Store em 171 países e regiões —
# Melhor aplicativo de agosto
# Os melhores aplicativos para iOS 18
# O aplicativo que melhor entende o seu bem-estar
# Aplicativos essenciais para Apple Watch
# Aplicativo novo em destaque
# Favorito da semana

O StressWatch conta com os dados de FCR (Frequência Cardíaca em Repouso) e VFC (Variabilidade da Frequência Cardíaca) recuperados do Apple Health.
Analisaremos e interpretaremos os dados para determinar seus níveis de estresse atuais. Monitoramos constantemente seu estado e avisamos você imediatamente se os seus níveis de estresse estiverem muito altos, para poder agir rapidamente e reduzi-los.

#Como o StressWatch pode ajudar você?
- Quando você trabalha até tarde, o StressWatch pode lembrá-lo de que sua VFC está baixa e você está estressado – um lembrete gentil para ajudá-lo a entender que é hora de descansar um pouco.
- Quando você estiver em um evento social e precisar se forçar a sorrir, vamos avisar quando sua VFC estiver baixa e você estiver estressado – um lembrete gentil para tomar um pouco de ar fresco e recarregar as energias.
- Quando você tiver bebido um pouco demais, vamos avisar quando sua VFC estiver baixa e você estiver estressado (porque o álcool é um fator estressante) – um lembrete gentil para maneirar, beber um pouco de água e cuidar do seu corpo.
- Você pode monitorar constantemente seus níveis de VFC (e níveis de estresse) adicionando o StressWatch ao mostrador do Apple Watch.
- Com exercícios adequados e descanso suficiente, monitore e analise seus níveis de estresse semanais e mensais por períodos prolongados. Você perceberá que está melhorando com o passar do tempo.

#Entre em contato conosco
E-mail: hi@stresswatch.app

Preços e termos da assinatura
O download do StressWatch é gratuito. Ao atualizar para a versão StressWatch Pro, você desbloqueia todos os recursos pagos.
Oferecemos duas opções de compra diferentes: assinatura mensal e renovação automática anual.
Para assinaturas mensais ou anuais: Após a confirmação e o pagamento, a assinatura será renovada automaticamente por meio da sua conta do iTunes da Apple. Após a confirmação do pagamento, o período de assinatura será estendido. Para cancelar, desative manualmente o recurso de renovação automática no gerenciamento de configurações do iTunes/Apple ID pelo menos 24 horas antes do final do período da assinatura atual. Durante o período de teste, se a assinatura não for cancelada, será ativada e cobrada automaticamente ao final. Este serviço pode ser cancelado a qualquer momento; se não for cancelado, será renovado automaticamente para o próximo ciclo de cobrança.

Aviso legal sobre aconselhamento médico
Todas as informações fornecidas pelo StressWatch não podem ser consideradas aconselhamento ou diagnóstico médico e não devem substituir o diagnóstico e o tratamento profissional. Se sentir um estresse excessivo que não possa controlar e antes de tomar qualquer decisão médica, procure ajuda médica profissional o mais rápido possível.

Contrato do Usuário: https://docs.ideation.love/stresswatch/pt/service/terms-of-use.html
Política de Privacidade: https://docs.ideation.love/stresswatch/pt/service/privacy-policy.html

StressWatch has been featured on the Apple App Store in 171 countries and regions —
# Best of August
# The Best Apps for iOS 18
# Better Understand Your Wellbeing
# Essential Watch Apps
# Featured New App
# Our Favorite of This Week

StressWatch relies on your RHR (Resting Heart Rate) and HRV (Heart Rate Variability) data retrieved from Apple Health.
We'll analyze and interpret the data to determine your current stress levels. We constantly monitor your status and remind your immediately if your stress levels get too high so you can take action right away to help reduce your stress levels.

#How can StressWatch help you?
- When you work late into the night, StressWatch can remind you that your HRV is low and you're stressed - a gentle reminder to help you understand that it's time to get some rest.
- When you're at a social event and you have to force yourself to smile, we'll remind you that your HRV is low and you're stressed - a gentle reminder to get some fresh air and recharge.
- When you've had just a bit too much to drink, we'll remind you that your HRV is low and you're stressed (because alcohol is a stresssor) - a gentle reminder to let up a bit on the cup, drink some water, and take care of your body.
- You can constantly monitor your HRV levels (and stress levels) from your Apple Watch by adding StressWatch to your Watch Face.
- Paired with proper exercise and adequate rest, monitor and analyze your weekly and monthly stress levels over prolonged periods of time; you'll realize that you're getting better as time goes on.

#Design Concept
We created StressWatch with the sole intention to help people to reduce anxiety in this age of stress and pressure. However, data and numbers do not have any meaning if the user is unable to interpret the data. (Not everyone is a rocket scientist!) So it got us thinking: how can we design a app that delivers numbers and data in a friendly manner that will help users to reduce stress and anxiety. Thus, we created the "Stress Bubble", which is the foundation of our product design. The "Bubble" will change colors as the user's stress levels rise.

#Contact us
Email: hi@stresswatch.app

Subscription prices and terms
StressWatch can be downloaded for free. If you choose to upgrade to the StressWatch Pro version, you can unlock all paid features.
We offer two different purchase options: monthly, and annual auto-renewal.
For monthly or annual subscriptions: Once confirmed and paid, it will automatically renew through your Apple iTunes account. After successful payment, the subscription period will be extended. To cancel, please manually turn off the auto-renewal feature in iTunes/Apple ID settings management at least 24 hours before the end of the current subscription period. During the trial period, if you do not cancel the subscription, it will automatically activate and charge at the end of the trial period. This service is at your discretion to cancel; if you choose not to cancel, the renewal service for the next billing cycle will be activated for you.

Health advice disclaimer
All information provided by StressWatch cannot be considered medical advice or diagnosis, and should not replace professional diagnosis and treatment. If you feel excessive stress that cannot be adjusted, and before making any medical decisions, please seek professional medical help in a timely manner.

User Agreement: https://docs.ideation.love/stresswatch/en/service/terms-of-use.html
Privacy Policy: https://docs.ideation.love/stresswatch/en/service/privacy-policy.html

StressWatch has been featured on the Apple App Store in 171 countries and regions —
# Best of August
# The Best Apps for iOS 18
# Better Understand Your Wellbeing
# Essential Watch Apps
# Featured New App
# Our Favorite of This Week

StressWatch relies on your RHR (Resting Heart Rate) and HRV (Heart Rate Variability) data retrieved from Apple Health.
We'll analyze and interpret the data to determine your current stress levels. We constantly monitor your status and remind your immediately if your stress levels get too high so you can take action right away to help reduce your stress levels.

#How can StressWatch help you?
- When you work late into the night, StressWatch can remind you that your HRV is low and you're stressed - a gentle reminder to help you understand that it's time to get some rest.
- When you're at a social event and you have to force yourself to smile, we'll remind you that your HRV is low and you're stressed - a gentle reminder to get some fresh air and recharge.
- When you've had just a bit too much to drink, we'll remind you that your HRV is low and you're stressed (because alcohol is a stresssor) - a gentle reminder to let up a bit on the cup, drink some water, and take care of your body.
- You can constantly monitor your HRV levels (and stress levels) from your Apple Watch by adding StressWatch to your Watch Face.
- Paired with proper exercise and adequate rest, monitor and analyze your weekly and monthly stress levels over prolonged periods of time; you'll realize that you're getting better as time goes on.

#Design Concept
We created StressWatch with the sole intention to help people to reduce anxiety in this age of stress and pressure. However, data and numbers do not have any meaning if the user is unable to interpret the data. (Not everyone is a rocket scientist!) So it got us thinking: how can we design a app that delivers numbers and data in a friendly manner that will help users to reduce stress and anxiety. Thus, we created the "Stress Bubble", which is the foundation of our product design. The "Bubble" will change colors as the user's stress levels rise.

#Contact us
Email: hi@stresswatch.app

Subscription prices and terms
StressWatch can be downloaded for free. If you choose to upgrade to the StressWatch Pro version, you can unlock all paid features.
We offer two different purchase options: monthly, and annual auto-renewal.
For monthly or annual subscriptions: Once confirmed and paid, it will automatically renew through your Apple iTunes account. After successful payment, the subscription period will be extended. To cancel, please manually turn off the auto-renewal feature in iTunes/Apple ID settings management at least 24 hours before the end of the current subscription period. During the trial period, if you do not cancel the subscription, it will automatically activate and charge at the end of the trial period. This service is at your discretion to cancel; if you choose not to cancel, the renewal service for the next billing cycle will be activated for you.

Health advice disclaimer
All information provided by StressWatch cannot be considered medical advice or diagnosis, and should not replace professional diagnosis and treatment. If you feel excessive stress that cannot be adjusted, and before making any medical decisions, please seek professional medical help in a timely manner.

User Agreement: https://docs.ideation.love/stresswatch/en/service/terms-of-use.html
Privacy Policy: https://docs.ideation.love/stresswatch/en/service/privacy-policy.html

StressWatch has been featured on the Apple App Store in 171 countries and regions —
# Best of August
# The Best Apps for iOS 18
# Better Understand Your Wellbeing
# Essential Watch Apps
# Featured New App
# Our Favorite of This Week

StressWatch relies on your RHR (Resting Heart Rate) and HRV (Heart Rate Variability) data retrieved from Apple Health.
We'll analyze and interpret the data to determine your current stress levels. We constantly monitor your status and remind your immediately if your stress levels get too high so you can take action right away to help reduce your stress levels.

#How can StressWatch help you?
- When you work late into the night, StressWatch can remind you that your HRV is low and you're stressed - a gentle reminder to help you understand that it's time to get some rest.
- When you're at a social event and you have to force yourself to smile, we'll remind you that your HRV is low and you're stressed - a gentle reminder to get some fresh air and recharge.
- When you've had just a bit too much to drink, we'll remind you that your HRV is low and you're stressed (because alcohol is a stresssor) - a gentle reminder to let up a bit on the cup, drink some water, and take care of your body.
- You can constantly monitor your HRV levels (and stress levels) from your Apple Watch by adding StressWatch to your Watch Face.
- Paired with proper exercise and adequate rest, monitor and analyze your weekly and monthly stress levels over prolonged periods of time; you'll realize that you're getting better as time goes on.

#Design Concept
We created StressWatch with the sole intention to help people to reduce anxiety in this age of stress and pressure. However, data and numbers do not have any meaning if the user is unable to interpret the data. (Not everyone is a rocket scientist!) So it got us thinking: how can we design a app that delivers numbers and data in a friendly manner that will help users to reduce stress and anxiety. Thus, we created the "Stress Bubble", which is the foundation of our product design. The "Bubble" will change colors as the user's stress levels rise.

#Contact us
Email: hi@stresswatch.app

Subscription prices and terms
StressWatch can be downloaded for free. If you choose to upgrade to the StressWatch Pro version, you can unlock all paid features.
We offer two different purchase options: monthly, and annual auto-renewal.
For monthly or annual subscriptions: Once confirmed and paid, it will automatically renew through your Apple iTunes account. After successful payment, the subscription period will be extended. To cancel, please manually turn off the auto-renewal feature in iTunes/Apple ID settings management at least 24 hours before the end of the current subscription period. During the trial period, if you do not cancel the subscription, it will automatically activate and charge at the end of the trial period. This service is at your discretion to cancel; if you choose not to cancel, the renewal service for the next billing cycle will be activated for you.

Health advice disclaimer
All information provided by StressWatch cannot be considered medical advice or diagnosis, and should not replace professional diagnosis and treatment. If you feel excessive stress that cannot be adjusted, and before making any medical decisions, please seek professional medical help in a timely manner.

User Agreement: https://docs.ideation.love/stresswatch/en/service/terms-of-use.html
Privacy Policy: https://docs.ideation.love/stresswatch/en/service/privacy-policy.html

StressWatch has been featured on the Apple App Store in 171 countries and regions —
# Best of August
# The Best Apps for iOS 18
# Better Understand Your Wellbeing
# Essential Watch Apps
# Featured New App
# Our Favorite of This Week

StressWatch relies on your RHR (Resting Heart Rate) and HRV (Heart Rate Variability) data retrieved from Apple Health.
We'll analyze and interpret the data to determine your current stress levels. We constantly monitor your status and remind your immediately if your stress levels get too high so you can take action right away to help reduce your stress levels.

#How can StressWatch help you?
- When you work late into the night, StressWatch can remind you that your HRV is low and you're stressed - a gentle reminder to help you understand that it's time to get some rest.
- When you're at a social event and you have to force yourself to smile, we'll remind you that your HRV is low and you're stressed - a gentle reminder to get some fresh air and recharge.
- When you've had just a bit too much to drink, we'll remind you that your HRV is low and you're stressed (because alcohol is a stresssor) - a gentle reminder to let up a bit on the cup, drink some water, and take care of your body.
- You can constantly monitor your HRV levels (and stress levels) from your Apple Watch by adding StressWatch to your Watch Face.
- Paired with proper exercise and adequate rest, monitor and analyze your weekly and monthly stress levels over prolonged periods of time; you'll realize that you're getting better as time goes on.

#Design Concept
We created StressWatch with the sole intention to help people to reduce anxiety in this age of stress and pressure. However, data and numbers do not have any meaning if the user is unable to interpret the data. (Not everyone is a rocket scientist!) So it got us thinking: how can we design a app that delivers numbers and data in a friendly manner that will help users to reduce stress and anxiety. Thus, we created the "Stress Bubble", which is the foundation of our product design. The "Bubble" will change colors as the user's stress levels rise.

#Contact us
Email: hi@stresswatch.app

Subscription prices and terms
StressWatch can be downloaded for free. If you choose to upgrade to the StressWatch Pro version, you can unlock all paid features.
We offer two different purchase options: monthly, and annual auto-renewal.
For monthly or annual subscriptions: Once confirmed and paid, it will automatically renew through your Apple iTunes account. After successful payment, the subscription period will be extended. To cancel, please manually turn off the auto-renewal feature in iTunes/Apple ID settings management at least 24 hours before the end of the current subscription period. During the trial period, if you do not cancel the subscription, it will automatically activate and charge at the end of the trial period. This service is at your discretion to cancel; if you choose not to cancel, the renewal service for the next billing cycle will be activated for you.

Health advice disclaimer
All information provided by StressWatch cannot be considered medical advice or diagnosis, and should not replace professional diagnosis and treatment. If you feel excessive stress that cannot be adjusted, and before making any medical decisions, please seek professional medical help in a timely manner.

User Agreement: https://docs.ideation.love/stresswatch/en/service/terms-of-use.html
Privacy Policy: https://docs.ideation.love/stresswatch/en/service/privacy-policy.html

StressWatch has been featured on the Apple App Store in 171 countries and regions —
# Best of August
# The Best Apps for iOS 18
# Better Understand Your Wellbeing
# Essential Watch Apps
# Featured New App
# Our Favorite of This Week

StressWatch relies on your RHR (Resting Heart Rate) and HRV (Heart Rate Variability) data retrieved from Apple Health.
We'll analyze and interpret the data to determine your current stress levels. We constantly monitor your status and remind your immediately if your stress levels get too high so you can take action right away to help reduce your stress levels.

#How can StressWatch help you?
- When you work late into the night, StressWatch can remind you that your HRV is low and you're stressed - a gentle reminder to help you understand that it's time to get some rest.
- When you're at a social event and you have to force yourself to smile, we'll remind you that your HRV is low and you're stressed - a gentle reminder to get some fresh air and recharge.
- When you've had just a bit too much to drink, we'll remind you that your HRV is low and you're stressed (because alcohol is a stresssor) - a gentle reminder to let up a bit on the cup, drink some water, and take care of your body.
- You can constantly monitor your HRV levels (and stress levels) from your Apple Watch by adding StressWatch to your Watch Face.
- Paired with proper exercise and adequate rest, monitor and analyze your weekly and monthly stress levels over prolonged periods of time; you'll realize that you're getting better as time goes on.

#Design Concept
We created StressWatch with the sole intention to help people to reduce anxiety in this age of stress and pressure. However, data and numbers do not have any meaning if the user is unable to interpret the data. (Not everyone is a rocket scientist!) So it got us thinking: how can we design a app that delivers numbers and data in a friendly manner that will help users to reduce stress and anxiety. Thus, we created the "Stress Bubble", which is the foundation of our product design. The "Bubble" will change colors as the user's stress levels rise.

#Contact us
Email: hi@stresswatch.app

Apple Health Integration
StressWatch reads heart rate health data from Apple Watch through Apple Health. StressWatch requires read authorization from Apple Health to provide reminders, stress moment statistics, and suggestions; otherwise, it cannot function properly. Rest assured, your health data is stored locally, and we do not upload any of your health data.

Subscription prices and terms
StressWatch can be downloaded for free. If you choose to upgrade to the StressWatch Pro version, you can unlock all paid features.
We offer two different purchase options: monthly, and annual auto-renewal.
For monthly or annual subscriptions: Once confirmed and paid, it will automatically renew through your Apple iTunes account. After successful payment, the subscription period will be extended. To cancel, please manually turn off the auto-renewal feature in iTunes/Apple ID settings management at least 24 hours before the end of the current subscription period. During the trial period, if you do not cancel the subscription, it will automatically activate and charge at the end of the trial period. This service is at your discretion to cancel; if you choose not to cancel, the renewal service for the next billing cycle will be activated for you.

Health advice disclaimer
All information and advice provided by StressWatch cannot be considered medical advice or diagnosis, and should not replace professional diagnosis and treatment. If you feel excessive stress that cannot be adjusted, and before making any medical decisions, please seek professional medical help in a timely manner.

User Agreement: https://docs.ideation.love/stresswatch/en/service/terms-of-use.html
Privacy Policy: https://docs.ideation.love/stresswatch/en/service/privacy-policy.html

StressWatch has been featured on the Apple App Store in 171 countries and regions —
# Best of August
# The Best Apps for iOS 18
# Better Understand Your Wellbeing
# Essential Watch Apps
# Featured New App
# Our Favorite of This Week

StressWatch relies on your RHR (Resting Heart Rate) and HRV (Heart Rate Variability) data retrieved from Apple Health.
We'll analyze and interpret the data to determine your current stress levels. We constantly monitor your status and remind your immediately if your stress levels get too high so you can take action right away to help reduce your stress levels.

#How can StressWatch help you?
- When you work late into the night, StressWatch can remind you that your HRV is low and you're stressed - a gentle reminder to help you understand that it's time to get some rest.
- When you're at a social event and you have to force yourself to smile, we'll remind you that your HRV is low and you're stressed - a gentle reminder to get some fresh air and recharge.
- When you've had just a bit too much to drink, we'll remind you that your HRV is low and you're stressed (because alcohol is a stresssor) - a gentle reminder to let up a bit on the cup, drink some H2O, and take care of your body.
- You can constantly monitor your HRV levels (and stress levels) from your Apple Watch by adding StressWatch to your Watch Face.
- Paired with proper exercise and adequate rest, monitor and analyze your weekly and monthly stress levels over prolonged periods of time; you'll realize that you're getting better as time goes on.

#Design Concept
We created StressWatch with the sole intention to help people to reduce anxiety in this age of stress and pressure. However, data and numbers do not have any meaning if the user is unable to interpret the data. (Not everyone is a rocket scientist!) So it got us thinking: how can we design a app that delivers numbers and data in a friendly manner that will help users to reduce stress and anxiety. Thus, we created the "Stress Bubble", which is the foundation of our product design. The "Bubble" will change colors as the user's stress levels rise.

#Contact us
Email: hi@stresswatch.app

Apple Health Integration
StressWatch reads heart rate health data from Apple Watch through Apple Health. StressWatch requires read authorization from Apple Health to provide reminders, stress moment statistics, and suggestions; otherwise, it cannot function properly. Rest assured, your health data is stored locally, and we do not upload any of your health data.

Subscription prices and terms
StressWatch can be downloaded for free. If you choose to upgrade to the StressWatch Pro version, you can unlock all paid features.
We offer two different purchase options: monthly, and annual auto-renewal.
For monthly or annual subscriptions: Once confirmed and paid, it will automatically renew through your Apple iTunes account. After successful payment, the subscription period will be extended. To cancel, please manually turn off the auto-renewal feature in iTunes/Apple ID settings management at least 24 hours before the end of the current subscription period. During the trial period, if you do not cancel the subscription, it will automatically activate and charge at the end of the trial period. This service is at your discretion to cancel; if you choose not to cancel, the renewal service for the next billing cycle will be activated for you.

Health advice disclaimer
All information and advice provided by StressWatch cannot be considered medical advice or diagnosis, and should not replace professional diagnosis and treatment. If you feel excessive stress that cannot be adjusted, and before making any medical decisions, please seek professional medical help in a timely manner.

User Agreement: https://docs.ideation.love/stresswatch/en/service/terms-of-use.html
Privacy Policy: https://docs.ideation.love/stresswatch/en/service/privacy-policy.html