七麦数据

* Featured in: USA Today, Wall Street Journal, Forbes, GQ, Men's Journal *

** Built by Stanford-trained PhD in Neuroscience & PhD/Professor of Counseling Psychology from Cal State Fullerton **

*** Brought to you by the founding team members of the Calm app ***

Overcome stress, build confidence & unlock your potential, all in one app.

Whether it's stress from relationships, lack of confidence at work, anxiety about finances, or struggles with unhealthy habits, your first line of defense is Mental — an evidenced-based AI therapy & self-improvement app.

Available 24/7 and at a fraction of the cost of traditional therapy, it's your personal guide to transforming your life into the person you were born to be.

AI THERAPY THAT UNDERSTANDS YOU
-Always Here for You: Engage in real-time conversations with a therapist that best fits your goals & needs, adapts to your unique challenges, and is available 24/7.
-Analyze you between sessions: Therapists not only remember what you said in past sessions but they spend time thinking about you between sessions so that they can provide more insight or help you arrive at better solutions.
-Proprietary Neural Architecture: Developed by Stanford-trained PhD in neuroscience & a PhD/professor of Counseling Psychology at Cal State Fullerton and leading Silicon Valley AI engineers, every empathetic interaction is rooted in clinical research and designed for fast, lasting results. And powered by 42x more compute than ChatGPT.
-Seamless Privacy & Security: Your sessions are fully encrypted, anonymous, and protected by a PIN code, ensuring privacy and your peace of mind.

TOOLS FOR DAILY TRAINING
-Daily Deuce: Kickstart every day with a quick 2-3 minute audio of motivation, wisdom, and storytelling to set a positive tone.
-Daily Do: Turn insights from the Deuce into action with AI-generated journaling prompts that provide small, achievable daily tasks to build lasting habits.
-Cold Shower Protocol: Decrease stress with the world's first guided, science-based cold shower training. Developed by experts and taught by a Navy SEAL Master Chief, this protocol introduces you to over 25 mental tools while easing you into cold exposure — users call it “life-changing” and surprisingly accessible with every shower starting with your normal hot shower routine.
-Push-Up Protocol with Deontay Wilder: Go from 5 to 50 push-ups in 30 days and train your body & mind alongside former heavyweight champion Deontay Wilder. This guided protocol blends physical exercise with mindset training to build confidence & discipline through tools around self-talk, visualization, breath-work & mental focus.
-Focus Mode & Nightly Recharge: Enhance concentration with science-backed beats that help you zone in on your tasks. When it's time to rest, use Nightly Recharge to fall asleep faster and wake up refreshed, ready for a new day of growth.
-Audiobook Summaries: Absorb key insights quickly with audio summaries and key takeaways from thousands of top-rated & best-selling self-improvement books, covering topics from dating and overcoming a break-up, to overcoming obstacles and finding life's purpose.

BUILT ON TRUST & EXPERTISE
Developed by the founding team behind the Calm app, plus a team of renowned PhDs in neuroscience and psychology, mixed with Hollywood content creators, Mental ensures you receive credible and effective guidance, mixed with motivational and entertaining content for the mind.

Mental's EULA is here: http://bit.ly/44jBrW2

JOIN OUR COMMUNITY
Connect with us on social media @thementalapp for news, product updates, inspiration, and funny memes.
And if you're looking for a more hands-on community to share your goals, stay accountable & connect with other Mental'ers, join our Discord: https://discord.gg/pbqSEEeqv3
DOWNLOAD MENTAL TODAY & BEGIN YOUR TRANSFORMATION

Start your journey toward better mental health, increased resilience, and personal transformation with Mental's AI therapy & tools for daily training.

* Featured in: USA Today, Wall Street Journal, Forbes, GQ, Men's Journal *

** Built by Stanford-trained PhD in Neuroscience & PhD/Professor of Counseling Psychology from Cal State Fullerton **

*** Brought to you by the founding team members of the Calm app ***

Overcome stress, build confidence & unlock your potential, all in one app.

Whether it's stress from relationships, lack of confidence at work, anxiety about finances, or struggles with unhealthy habits, your first line of defense is Mental — an evidenced-based AI therapy & self-improvement app.

Available 24/7 and at a fraction of the cost of traditional therapy, it's your personal guide to transforming your life into the person you were born to be.

AI THERAPY THAT UNDERSTANDS YOU
-Always Here for You: Engage in real-time conversations with a therapist that best fits your goals & needs, adapts to your unique challenges, and is available 24/7.
-Analyze you between sessions: Therapists not only remember what you said in past sessions but they spend time thinking about you between sessions so that they can provide more insight or help you arrive at better solutions.
-Proprietary Neural Architecture: Developed by Stanford-trained PhD in neuroscience & a PhD/professor of Counseling Psychology at Cal State Fullerton and leading Silicon Valley AI engineers, every empathetic interaction is rooted in clinical research and designed for fast, lasting results. And powered by 42x more compute than ChatGPT.
-Seamless Privacy & Security: Your sessions are fully encrypted, anonymous, and protected by a PIN code, ensuring privacy and your peace of mind.

TOOLS FOR DAILY TRAINING
-Daily Deuce: Kickstart every day with a quick 2-3 minute audio of motivation, wisdom, and storytelling to set a positive tone.
-Daily Do: Turn insights from the Deuce into action with AI-generated journaling prompts that provide small, achievable daily tasks to build lasting habits.
-Cold Shower Protocol: Decrease stress with the world's first guided, science-based cold shower training. Developed by experts and taught by a Navy SEAL Master Chief, this protocol introduces you to over 25 mental tools while easing you into cold exposure — users call it “life-changing” and surprisingly accessible with every shower starting with your normal hot shower routine.
-Push-Up Protocol with Deontay Wilder: Go from 5 to 50 push-ups in 30 days and train your body & mind alongside former heavyweight champion Deontay Wilder. This guided protocol blends physical exercise with mindset training to build confidence & discipline through tools around self-talk, visualization, breath-work & mental focus.
-Focus Mode & Nightly Recharge: Enhance concentration with science-backed beats that help you zone in on your tasks. When it's time to rest, use Nightly Recharge to fall asleep faster and wake up refreshed, ready for a new day of growth.
-Audiobook Summaries: Absorb key insights quickly with audio summaries and key takeaways from thousands of top-rated & best-selling self-improvement books, covering topics from dating and overcoming a break-up, to overcoming obstacles and finding life's purpose.

BUILT ON TRUST & EXPERTISE
Developed by the founding team behind the Calm app, plus a team of renowned PhDs in neuroscience and psychology, mixed with Hollywood content creators, Mental ensures you receive credible and effective guidance, mixed with motivational and entertaining content for the mind.

Mental's EULA is here: http://bit.ly/44jBrW2

JOIN OUR COMMUNITY
Connect with us on social media @thementalapp for news, product updates, inspiration, and funny memes.
And if you're looking for a more hands-on community to share your goals, stay accountable & connect with other Mental'ers, join our Discord: https://discord.gg/pbqSEEeqv3
DOWNLOAD MENTAL TODAY & BEGIN YOUR TRANSFORMATION

Start your journey toward better mental health, increased resilience, and personal transformation with Mental's AI therapy & tools for daily training.

* Featured in: USA Today, Wall Street Journal, Forbes, GQ, Men's Journal *

** Built by Stanford-trained PhD in Neuroscience & PhD/Professor of Counseling Psychology from Cal State Fullerton **

*** Brought to you by the founding team members of the Calm app ***

Overcome stress, build confidence & unlock your potential, all in one app.

Whether it's stress from relationships, lack of confidence at work, anxiety about finances, or struggles with unhealthy habits, your first line of defense is Mental — an evidenced-based AI therapy & self-improvement app.

Available 24/7 and at a fraction of the cost of traditional therapy, it's your personal guide to transforming your life into the person you were born to be.

AI THERAPY THAT UNDERSTANDS YOU
-Always Here for You: Engage in real-time conversations with a therapist that best fits your goals & needs, adapts to your unique challenges, and is available 24/7.
-Analyze you between sessions: Therapists not only remember what you said in past sessions but they spend time thinking about you between sessions so that they can provide more insight or help you arrive at better solutions.
-Proprietary Neural Architecture: Developed by Stanford-trained PhD in neuroscience & a PhD/professor of Counseling Psychology at Cal State Fullerton and leading Silicon Valley AI engineers, every empathetic interaction is rooted in clinical research and designed for fast, lasting results. And powered by 42x more compute than ChatGPT.
-Seamless Privacy & Security: Your sessions are fully encrypted, anonymous, and protected by a PIN code, ensuring privacy and your peace of mind.

TOOLS FOR DAILY TRAINING
-Daily Deuce: Kickstart every day with a quick 2-3 minute audio of motivation, wisdom, and storytelling to set a positive tone.
-Daily Do: Turn insights from the Deuce into action with AI-generated journaling prompts that provide small, achievable daily tasks to build lasting habits.
-Cold Shower Protocol: Decrease stress with the world's first guided, science-based cold shower training. Developed by experts and taught by a Navy SEAL Master Chief, this protocol introduces you to over 25 mental tools while easing you into cold exposure — users call it “life-changing” and surprisingly accessible with every shower starting with your normal hot shower routine.
-Push-Up Protocol with Deontay Wilder: Go from 5 to 50 push-ups in 30 days and train your body & mind alongside former heavyweight champion Deontay Wilder. This guided protocol blends physical exercise with mindset training to build confidence & discipline through tools around self-talk, visualization, breath-work & mental focus.
-Focus Mode & Nightly Recharge: Enhance concentration with science-backed beats that help you zone in on your tasks. When it's time to rest, use Nightly Recharge to fall asleep faster and wake up refreshed, ready for a new day of growth.
-Audiobook Summaries: Absorb key insights quickly with audio summaries and key takeaways from thousands of top-rated & best-selling self-improvement books, covering topics from dating and overcoming a break-up, to overcoming obstacles and finding life's purpose.

BUILT ON TRUST & EXPERTISE
Developed by the founding team behind the Calm app, plus a team of renowned PhDs in neuroscience and psychology, mixed with Hollywood content creators, Mental ensures you receive credible and effective guidance, mixed with motivational and entertaining content for the mind.

Mental's EULA is here: http://bit.ly/44jBrW2

JOIN OUR COMMUNITY
Connect with us on social media @thementalapp for news, product updates, inspiration, and funny memes.
And if you're looking for a more hands-on community to share your goals, stay accountable & connect with other Mental'ers, join our Discord: https://discord.gg/pbqSEEeqv3
DOWNLOAD MENTAL TODAY & BEGIN YOUR TRANSFORMATION

Start your journey toward better mental health, increased resilience, and personal transformation with Mental's AI therapy & tools for daily training.

* Featured in: USA Today, Wall Street Journal, Forbes, GQ, Men's Journal *

** Built by Stanford-trained PhD in Neuroscience & PhD/Professor of Counseling Psychology from Cal State Fullerton **

*** Brought to you by the founding team members of the Calm app ***

Overcome stress, build confidence & unlock your potential, all in one app.

Whether it's stress from relationships, lack of confidence at work, anxiety about finances, or struggles with unhealthy habits, your first line of defense is Mental — an evidenced-based AI therapy & self-improvement app.

Available 24/7 and at a fraction of the cost of traditional therapy, it's your personal guide to transforming your life into the person you were born to be.

AI THERAPY THAT UNDERSTANDS YOU
-Always Here for You: Engage in real-time conversations with a therapist that best fits your goals & needs, adapts to your unique challenges, and is available 24/7.
-Analyze you between sessions: Therapists not only remember what you said in past sessions but they spend time thinking about you between sessions so that they can provide more insight or help you arrive at better solutions.
-Proprietary Neural Architecture: Developed by Stanford-trained PhD in neuroscience & a PhD/professor of Counseling Psychology at Cal State Fullerton and leading Silicon Valley AI engineers, every empathetic interaction is rooted in clinical research and designed for fast, lasting results. And powered by 42x more compute than ChatGPT.
-Seamless Privacy & Security: Your sessions are fully encrypted, anonymous, and protected by a PIN code, ensuring privacy and your peace of mind.

TOOLS FOR DAILY TRAINING
-Daily Deuce: Kickstart every day with a quick 2-3 minute audio of motivation, wisdom, and storytelling to set a positive tone.
-Daily Do: Turn insights from the Deuce into action with AI-generated journaling prompts that provide small, achievable daily tasks to build lasting habits.
-Cold Shower Protocol: Decrease stress with the world's first guided, science-based cold shower training. Developed by experts and taught by a Navy SEAL Master Chief, this protocol introduces you to over 25 mental tools while easing you into cold exposure — users call it “life-changing” and surprisingly accessible with every shower starting with your normal hot shower routine.
-Push-Up Protocol with Deontay Wilder: Go from 5 to 50 push-ups in 30 days and train your body & mind alongside former heavyweight champion Deontay Wilder. This guided protocol blends physical exercise with mindset training to build confidence & discipline through tools around self-talk, visualization, breath-work & mental focus.
-Focus Mode & Nightly Recharge: Enhance concentration with science-backed beats that help you zone in on your tasks. When it's time to rest, use Nightly Recharge to fall asleep faster and wake up refreshed, ready for a new day of growth.
-Audiobook Summaries: Absorb key insights quickly with audio summaries and key takeaways from thousands of top-rated & best-selling self-improvement books, covering topics from dating and overcoming a break-up, to overcoming obstacles and finding life's purpose.

BUILT ON TRUST & EXPERTISE
Developed by the founding team behind the Calm app, plus a team of renowned PhDs in neuroscience and psychology, mixed with Hollywood content creators, Mental ensures you receive credible and effective guidance, mixed with motivational and entertaining content for the mind.

JOIN OUR COMMUNITY
Connect with us on social media @thementalapp for news, product updates, inspiration, and funny memes.
And if you're looking for a more hands-on community to share your goals, stay accountable & connect with other Mental'ers, join our Discord: https://discord.gg/pbqSEEeqv3
DOWNLOAD MENTAL TODAY & BEGIN YOUR TRANSFORMATION

Start your journey toward better mental health, increased resilience, and personal transformation with Mental's AI therapy & tools for daily training.

* Featured in: USA Today, Wall Street Journal, Forbes, GQ, Men's Journal *

** Built by Stranford-trained PhD in Neuroscience & PhD/Professor of Counseling Psychology from Cal State Fullerton **

*** Brought to you by the founding team members of the Calm app ***

Overcome stress, build confidence & unlock your potential, all in one app.

Whether it's stress from relationships, lack of confidence at work, anxiety about finances, or struggles with unhealthy habits, your first line of defense is Mental — an evidenced-based AI therapy & self-improvement app.

Available 24/7 and at a fraction of the cost of traditional therapy, it's your personal guide to transforming your life into the person you were born to be.

AI THERAPY THAT UNDERSTANDS YOU
-Always Here for You: Engage in real-time conversations with a therapist that best fits your goals & needs, adapts to your unique challenges, and is available 24/7.
-Analyze you between sessions: Therapists not only remember what you said in past sessions but they spend time thinking about you between sessions so that they can provide more insight or help you arrive at better solutions.
-Proprietary Neural Architecture: Developed by Stanford-trained PhD in neuroscience & a PhD/professor of Counseling Psychology at Cal State Fullerton and leading Silicon Valley AI engineers, every empathetic interaction is rooted in clinical research and designed for fast, lasting results. And powered by 42x more compute than ChatGPT.
-Seamless Privacy & Security: Your sessions are fully encrypted, anonymous, and protected by a PIN code, ensuring privacy and your peace of mind.

TOOLS FOR DAILY TRAINING
-Daily Deuce: Kickstart every day with a quick 2-3 minute audio of motivation, wisdom, and storytelling to set a positive tone.
-Daily Do: Turn insights from the Deuce into action with AI-generated journaling prompts that provide small, achievable daily tasks to build lasting habits.
-Cold Shower Protocol: Decrease stress with the world's first guided, science-based cold shower training. Developed by experts and taught by a Navy SEAL Master Chief, this protocol introduces you to over 25 mental tools while easing you into cold exposure — users call it “life-changing” and surprisingly accessible with every shower starting with your normal hot shower routine.
-Push-Up Protocol with Deontay Wilder: Go from 5 to 50 push-ups in 30 days and train your body & mind alongside former heavyweight champion Deontay Wilder. This guided protocol blends physical exercise with mindset training to build confidence & discipline through tools around self-talk, visualization, breath-work & mental focus.
-Focus Mode & Nightly Recharge: Enhance concentration with science-backed beats that help you zone in on your tasks. When it's time to rest, use Nightly Recharge to fall asleep faster and wake up refreshed, ready for a new day of growth.
-Audiobook Summaries: Absorb key insights quickly with audio summaries and key takeaways from thousands of top-rated & best-selling self-improvement books, covering topics from dating and overcoming a break-up, to overcoming obstacles and finding life's purpose.

BUILT ON TRUST & EXPERTISE
Developed by the founding team behind the Calm app, plus a team of renowned PhDs in neuroscience and psychology, mixed with Hollywood content creators, Mental ensures you receive credible and effective guidance, mixed with motivational and entertaining content for the mind.

JOIN OUR COMMUNITY
Connect with us on social media @thementalapp for news, product updates, inspiration, and funny memes.
And if you're looking for a more hands-on community to share your goals, stay accountable & connect with other Mental'ers, join our Discord: https://discord.gg/pbqSEEeqv3
DOWNLOAD MENTAL TODAY & BEGIN YOUR TRANSFORMATION

Start your journey toward better mental health, increased resilience, and personal transformation with Mental's AI therapy & tools for daily training.

Stressed about your relationship? Your work? Your finances? Your health? Your favorite show getting canceled???

Thought about therapy but don’t have an extra grand a month?

Listened to Goggins but prefer some laughter with your discipline (and WAY less yelling)?

Attempted the science-backed Huberman-style protocols but didn’t have 27 hours a day to do ‘em all?

Then it’s time to get Mental – the first self-improvement app built for men.

WIN EVERY MORNING TO WIN EVERY DAY

The path to overcoming stress is paved with small daily actions that lead to strong daily habits.

Kick off each morning with Mental’s Daily Deuce – a 2-min morning masterclass for the mind, packed with motivation, wisdom, and storytelling.

Then reflect on the lessons from the Deuce, and start taking action with Mental’s Daily Do — an AI journaling prompt that gives you an achievable action to make progress each day.

TRAIN YOUR MIND AND STRENGTHEN YOUR BODY WITH FORMER HEAVYWEIGHT CHAMPION DEONTAY WILDER

Build the confidence of a champion and train your push-up game with heavyweight boxer Deontay Wilder. The Push-up Protocol contains 30 days of guided push-up and mindset coaching from the champion himself (and Jason). Build discipline as you work towards your goal of doing 50 push-ups in a row by day 30. Level 2 will help you maintain the discipline to keep pushing yourself to, well, keep pushing!

COMPETE AGAINST YOURSELF, YOUR FRIENDS, AND THE GLOBAL LEADERBOARD

The Mental Push-up Challenge uses your device’s front camera to track your push-ups as you listen to the beat and follow the prompts on-screen. Train with your friends, earn title belts, and keep climbing the global leaderboard.

DECREASE STRESS WITH THE FIRST GUIDED COLD SHOWER PROTOCOL

Control your stress by training with the world’s first science-based Cold Shower Protocol. Taught by a Master Chief Navy SEAL and featured in the Wall Street Journal, this protocol is designed to help you conquer stress.

While you’re training in the cold, we’ll teach you 25+ mental tools so that they become your automatic response to everyday stress. That way, when some idiot cuts you off in traffic, you’ve got the tools to deal with it.

Users say this protocol is “life changing” and surprisingly easy too. Showers always start hot and cold showers start at 5 seconds. This protocol was developed by a PhD in Neuroscience and a PhD in Psychology, with laughs delivered by a comedian. Conquer all three levels of cold training: Habit Formation; Advanced; Self-Mastery.

SOLVE PROBLEMS WITH AI THERAPY

Got some problems you need to work through?

Chat with our AI Therapists to find perspective and boost your self-confidence and resilience.

All from your phone, in real-time, and without the $200/hour fee or a 6-month wait for an appointment.

LEARN FROM THE GREATS

The average CEO reads 60 books a year, and now you can too in 1% of the time. We summarize 100s of top-rated books on everything from overcoming obstacles to finding purpose in life. We’ve read everything cover-to-cover to give you a short audio summary and a list of key takeaways.

GET FOCUSED AND FALL ASLEEP FASTER

With Focus Mode you can zone-in to some tunes scientifically designed to help you concentrate. Throw on some tunes, track how long you’ve been locked-in, and crush those goals.

When it’s time to hit the hay, throw on the Nightly Recharge to help you get to the deep sleep stage faster. You’ll be well rested and ready for your cold shower training in the AM.

Terms: https://bit.ly/4gmGxEr
Privacy: https://bit.ly/49E4YuZ
EULA: https://bit.ly/3B9Pwd7

JOIN OUR COMMUNITY

Follow us on social @thementalapp. We post inspiring content but also make fun of the stuff in pop culture like fitness hack-fluencers eating raw meat and trying to sell you supplements you don’t need.

And be sure to join our discord to connect and stay accountable to your goals with other committed Mental users: https://discord.gg/pbqSEEeqv3