The Pump

The Pump

Don’t be afraid to fail.

开发者: The Pump LLC

中国
APP ID 复制
6443714593
分类
价格
免费
内购
14个评分
健康健美(免费)
昨日下载量
最近更新
2025-05-07
最早发布
2023-04-16
版本统计
  • 40天15小时

    最新版本上线距今

  • 12

    近1年版本更新次数

  • 2023-04-16

    全球最早版本上线日期

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  • 版本: 1.37.0

    版本更新日期

    2025-05-07

    The Pump

    The Pump

    Don’t be afraid to fail.

    更新日志

    Say hello to Arnold Intelligence — ask Arnold anything, anytime.
    Light Mode is finally here! Set it in your profile settings.
    Referrals moved to the top-right of the home screen — and yes, you can now enter a code later (once).
    Updated screen text for better clarity
    Removed restart option during program pause to prevent lost progress
    Fixed locked workouts, preview issues & more

    视频/截图

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    应用描述

    This isn’t your typical workout app. It’s a blueprint and a community built to sustain progress, improve your health, inspire confidence, and develop strength by overcoming struggle. From the mind of Arnold Schwarzenegger, The Pump is the intersection of the latest in technology, timeless practices, and advice from the legendary fitness icon. For more than five decades, Arnold has led a fitness crusade worldwide to inspire millions to take the first step on their fitness journey. Now, for the first time, he's helping anyone with access to a phone by offering community support, life lessons, inspiration, and the best training plans designed for any goal. Whether you are lifting your first weight or competing in your first contest, have access to a full gym or just your body weight, The Pump is the positive corner of the internet where you can train your body and mind without worrying about negativity, trolling, or your data being sold to the highest bidder. When Arnold arrived in America in 1968, bodybuilders from the gym brought him dishes, furniture, and meals. Now he has created that camaraderie and support for his biggest fans. Train with Arnold and his friends, and get 1% better every day.

    Privacy: https://thepump.app/privacy-policy
    Terms: https://thepump.app/terms-and-conditions
  • 版本: 1.36.5

    版本更新日期

    2025-04-02

    The Pump

    The Pump

    Don’t be afraid to fail.

    更新日志


    • You can now Preview Programs without losing progress
    • Tap past days on the calendar to jump to that workout
    • Added 7-day inactivity reminders with a message from Arnold
    • Bug fixes and performance improvements

    视频/截图

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    The Pump App 截图
    The Pump App 截图

    应用描述

    This isn’t your typical workout app. It’s a blueprint and a community built to sustain progress, improve your health, inspire confidence, and develop strength by overcoming struggle. From the mind of Arnold Schwarzenegger, The Pump is the intersection of the latest in technology, timeless practices, and advice from the legendary fitness icon. For more than five decades, Arnold has led a fitness crusade worldwide to inspire millions to take the first step on their fitness journey. Now, for the first time, he's helping anyone with access to a phone by offering community support, life lessons, inspiration, and the best training plans designed for any goal. Whether you are lifting your first weight or competing in your first contest, have access to a full gym or just your body weight, The Pump is the positive corner of the internet where you can train your body and mind without worrying about negativity, trolling, or your data being sold to the highest bidder. When Arnold arrived in America in 1968, bodybuilders from the gym brought him dishes, furniture, and meals. Now he has created that camaraderie and support for his biggest fans. Train with Arnold and his friends, and get 1% better every day.

    Privacy: https://thepump.app/privacy-policy
    Terms: https://thepump.app/terms-and-conditions
  • 版本: 1.36.4

    版本更新日期

    2025-03-21

    The Pump

    The Pump

    Don’t be afraid to fail.

    更新日志

    Bugfixes & improvements

    应用描述

    暂无应用描述数据

  • 版本: 1.36.1

    版本更新日期

    2025-02-18

    The Pump

    The Pump

    Don’t be afraid to fail.

    更新日志

    Introducing Fixed & Fluid Calendars
    Revamped Home Calendar
    Improved Skipped Workout Flow
    Introducing Extra Activity Logging and Podcast Links on the Home Page
    Performance & Bug Fixes

    视频/截图

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    The Pump App 截图
    The Pump App 截图

    应用描述

    This isn’t your typical workout app. It’s a blueprint and a community built to sustain progress, improve your health, inspire confidence, and develop strength by overcoming struggle. From the mind of Arnold Schwarzenegger, The Pump is the intersection of the latest in technology, timeless practices, and advice from the legendary fitness icon. For more than five decades, Arnold has led a fitness crusade worldwide to inspire millions to take the first step on their fitness journey. Now, for the first time, he's helping anyone with access to a phone by offering community support, life lessons, inspiration, and the best training plans designed for any goal. Whether you are lifting your first weight or competing in your first contest, have access to a full gym or just your body weight, The Pump is the positive corner of the internet where you can train your body and mind without worrying about negativity, trolling, or your data being sold to the highest bidder. When Arnold arrived in America in 1968, bodybuilders from the gym brought him dishes, furniture, and meals. Now he has created that camaraderie and support for his biggest fans. Train with Arnold and his friends, and get 1% better every day.

    Privacy: https://thepump.app/privacy-policy
    Terms: https://thepump.app/terms-and-conditions
  • 版本: 1.35.1

    版本更新日期

    2024-12-19

    The Pump

    The Pump

    Don’t be afraid to fail.

    更新日志

    We’ve crushed some bugs and flexed our app muscles to keep things running smoothly.
    It’s like Arnold said: ‘Strength does not come from winning, it comes from improving!’
    Update now and feel the pump!

    视频/截图

    The Pump App 截图
    The Pump App 截图
    The Pump App 截图
    The Pump App 截图
    The Pump App 截图
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    The Pump App 截图
    The Pump App 截图

    应用描述

    This isn’t your typical workout app. It’s a blueprint and a community built to sustain progress, improve your health, inspire confidence, and develop strength by overcoming struggle. From the mind of Arnold Schwarzenegger, The Pump is the intersection of the latest in technology, timeless practices, and advice from the legendary fitness icon. For more than five decades, Arnold has led a fitness crusade worldwide to inspire millions to take the first step on their fitness journey. Now, for the first time, he's helping anyone with access to a phone by offering community support, life lessons, inspiration, and the best training plans designed for any goal. Whether you are lifting your first weight or competing in your first contest, have access to a full gym or just your body weight, The Pump is the positive corner of the internet where you can train your body and mind without worrying about negativity, trolling, or your data being sold to the highest bidder. When Arnold arrived in America in 1968, bodybuilders from the gym brought him dishes, furniture, and meals. Now he has created that camaraderie and support for his biggest fans. Train with Arnold and his friends, and get 1% better every day.

    Privacy: https://thepump.app/privacy-policy
    Terms: https://thepump.app/terms-and-conditions
  • 版本: 1.35.0

    版本更新日期

    2024-12-13

    The Pump

    The Pump

    Don’t be afraid to fail.

    更新日志

    We’ve crushed some bugs and flexed our app muscles to keep things running smoothly.
    It’s like Arnold said: ‘Strength does not come from winning, it comes from improving!
    Update now and feel the pump!

    视频/截图

    The Pump App 截图
    The Pump App 截图
    The Pump App 截图
    The Pump App 截图
    The Pump App 截图
    The Pump App 截图
    The Pump App 截图
    The Pump App 截图
    The Pump App 截图

    应用描述

    This isn’t your typical workout app. It’s a blueprint and a community built to sustain progress, improve your health, inspire confidence, and develop strength by overcoming struggle. From the mind of Arnold Schwarzenegger, The Pump is the intersection of the latest in technology, timeless practices, and advice from the legendary fitness icon. For more than five decades, Arnold has led a fitness crusade worldwide to inspire millions to take the first step on their fitness journey. Now, for the first time, he's helping anyone with access to a phone by offering community support, life lessons, inspiration, and the best training plans designed for any goal. Whether you are lifting your first weight or competing in your first contest, have access to a full gym or just your body weight, The Pump is the positive corner of the internet where you can train your body and mind without worrying about negativity, trolling, or your data being sold to the highest bidder. When Arnold arrived in America in 1968, bodybuilders from the gym brought him dishes, furniture, and meals. Now he has created that camaraderie and support for his biggest fans. Train with Arnold and his friends, and get 1% better every day.

    Privacy: https://thepump.app/privacy-policy
    Terms: https://thepump.app/terms-and-conditions
  • 版本: 1.34.15

    版本更新日期

    2024-11-21

    The Pump

    The Pump

    Don’t be afraid to fail.

    更新日志

    - We added a quick link and the “Merchandise” option for submitting a customer service ticket.
    - Fixed the issue with screen freezing on the enter password and workout history screens.
    - Fixed the issue with the 502 error showing up for some users.
    - Fixed the issue with “undefined reps” showing during exercise swap.
    - Fixed the issue with infinite loading after workout completion.
    Thank you for your feedback and support.

    视频/截图

    The Pump App 截图
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    The Pump App 截图
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    The Pump App 截图
    The Pump App 截图
    The Pump App 截图

    应用描述

    This isn’t your typical workout app. It’s a blueprint and a community built to sustain progress, improve your health, inspire confidence, and develop strength by overcoming struggle. From the mind of Arnold Schwarzenegger, The Pump is the intersection of the latest in technology, timeless practices, and advice from the legendary fitness icon. For more than five decades, Arnold has led a fitness crusade worldwide to inspire millions to take the first step on their fitness journey. Now, for the first time, he's helping anyone with access to a phone by offering community support, life lessons, inspiration, and the best training plans designed for any goal. Whether you are lifting your first weight or competing in your first contest, have access to a full gym or just your body weight, The Pump is the positive corner of the internet where you can train your body and mind without worrying about negativity, trolling, or your data being sold to the highest bidder. When Arnold arrived in America in 1968, bodybuilders from the gym brought him dishes, furniture, and meals. Now he has created that camaraderie and support for his biggest fans. Train with Arnold and his friends, and get 1% better every day.

    Privacy: https://thepump.app/privacy-policy
    Terms: https://thepump.app/terms-and-conditions
  • 版本: 1.34.13

    版本更新日期

    2024-11-04

    The Pump

    The Pump

    Don’t be afraid to fail.

    更新日志

    This update brings improvements and optimizations to enhance your app experience.
    Also, some recent major updates:
    - New Workouts UI with notes, PRs, and detailed history
    - Undo exercise swaps
    - Revert to the default schedule
    - Complete skipped workouts from the calendar
    - New "Progress Found" screen for incomplete workouts
    - Personalize schedule option

    视频/截图

    The Pump App 截图
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    The Pump App 截图
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    The Pump App 截图
    The Pump App 截图

    应用描述

    This isn’t your typical workout app. It’s a blueprint and a community built to sustain progress, improve your health, inspire confidence, and develop strength by overcoming struggle. From the mind of Arnold Schwarzenegger, The Pump is the intersection of the latest in technology, timeless practices, and advice from the legendary fitness icon. For more than five decades, Arnold has led a fitness crusade worldwide to inspire millions to take the first step on their fitness journey. Now, for the first time, he's helping anyone with access to a phone by offering community support, life lessons, inspiration, and the best training plans designed for any goal. Whether you are lifting your first weight or competing in your first contest, have access to a full gym or just your body weight, The Pump is the positive corner of the internet where you can train your body and mind without worrying about negativity, trolling, or your data being sold to the highest bidder. When Arnold arrived in America in 1968, bodybuilders from the gym brought him dishes, furniture, and meals. Now he has created that camaraderie and support for his biggest fans. Train with Arnold and his friends, and get 1% better every day.

    Privacy: https://thepump.app/privacy-policy
    Terms: https://thepump.app/terms-and-conditions
  • 版本: 1.34.2

    版本更新日期

    2024-07-31

    The Pump

    The Pump

    Don’t be afraid to fail.

    更新日志

    Bugfixes and improvements

    视频/截图

    The Pump App 截图
    The Pump App 截图
    The Pump App 截图
    The Pump App 截图
    The Pump App 截图
    The Pump App 截图
    The Pump App 截图
    The Pump App 截图
    The Pump App 截图

    应用描述

    This isn’t your typical workout app. It’s a blueprint and a community built to sustain progress, improve your health, inspire confidence, and develop strength by overcoming struggle. From the mind of Arnold Schwarzenegger, The Pump is the intersection of the latest in technology, timeless practices, and advice from the legendary fitness icon. For more than five decades, Arnold has led a fitness crusade worldwide to inspire millions to take the first step on their fitness journey. Now, for the first time, he's helping anyone with access to a phone by offering community support, life lessons, inspiration, and the best training plans designed for any goal. Whether you are lifting your first weight or competing in your first contest, have access to a full gym or just your body weight, The Pump is the positive corner of the internet where you can train your body and mind without worrying about negativity, trolling, or your data being sold to the highest bidder. When Arnold arrived in America in 1968, bodybuilders from the gym brought him dishes, furniture, and meals. Now he has created that camaraderie and support for his biggest fans. Train with Arnold and his friends, and get 1% better every day.

    Privacy: https://thepump.app/privacy-policy
    Terms: https://thepump.app/terms-and-conditions
  • 版本: 1.34.0

    版本更新日期

    2024-07-25

    The Pump

    The Pump

    Don’t be afraid to fail.

    更新日志

    Enjoy a smoother and faster app experience with our latest performance improvements.
    We've terminated some bugs to make your experience smoother. Hasta la vista, bugs!
    We're committed to making this app the best it can be.
    If you have any suggestions or feedback, let us know.

    视频/截图

    The Pump App 截图
    The Pump App 截图
    The Pump App 截图
    The Pump App 截图
    The Pump App 截图
    The Pump App 截图
    The Pump App 截图
    The Pump App 截图
    The Pump App 截图

    应用描述

    This isn’t your typical workout app. It’s a blueprint and a community built to sustain progress, improve your health, inspire confidence, and develop strength by overcoming struggle. From the mind of Arnold Schwarzenegger, The Pump is the intersection of the latest in technology, timeless practices, and advice from the legendary fitness icon. For more than five decades, Arnold has led a fitness crusade worldwide to inspire millions to take the first step on their fitness journey. Now, for the first time, he's helping anyone with access to a phone by offering community support, life lessons, inspiration, and the best training plans designed for any goal. Whether you are lifting your first weight or competing in your first contest, have access to a full gym or just your body weight, The Pump is the positive corner of the internet where you can train your body and mind without worrying about negativity, trolling, or your data being sold to the highest bidder. When Arnold arrived in America in 1968, bodybuilders from the gym brought him dishes, furniture, and meals. Now he has created that camaraderie and support for his biggest fans. Train with Arnold and his friends, and get 1% better every day.

    Privacy: https://thepump.app/privacy-policy
    Terms: https://thepump.app/terms-and-conditions