Kegel Trainer PFM Exercises

Kegel Trainer PFM Exercises

Pelvic floor workouts

开发者: Olson Applications Limited

中国
APP ID 复制
578148339
分类
价格
免费
内购
0个评分
健康健美(免费)
昨日下载量
最近更新
2025-12-09
最早发布
2012-12-10
版本统计
  • 64天19小时

    最新版本上线距今

  • 12

    近1年版本更新次数

  • 2012-12-06

    全球最早版本上线日期

版本记录
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  • 版本: 10.5.3

    版本更新日期

    2025-12-09

    Kegel Trainer PFM Exercises

    Kegel Trainer PFM Exercises

    Pelvic floor workouts

    更新日志

    Minor bug fixes

    视频/截图

    Kegel Trainer PFM Exercises App 截图
    Kegel Trainer PFM Exercises App 截图
    Kegel Trainer PFM Exercises App 截图
    Kegel Trainer PFM Exercises App 截图
    Kegel Trainer PFM Exercises App 截图

    应用描述

    Easy to follow sessions and daily reminders makes this the easy way to strengthen your pelvic floor muscles!

    Bored of doing the same routine of exercises and feel you're not pushing yourself? This app has 10 different sessions to work through meaning you are always being challenged by a new routine.

    Quick and easy - all session are between 30 seconds and 3 minutes long making it perfect for those with a busy lifestyle.

    Do you know you should be doing Kegel exercises but always forget? Daily reminders to alert you to perform the exercises

    Stay motivated - Unlock achievements for completing exercises and beat your previous record exercise streaks.

    The ultimate in discretion:

    Choose from visual audio or vibration cues to guid you exercise: Follow the on screen commands, audio cues, or use the vibration cues to exercise while no one around you is any the wiser.

    Discrete icon and name so anyone browsing your phone would be unable to see what the app is for.

    The simple easy and effective way to strengthen your pelvic floor. It's free so download now!

    Kegel Trainer is free to use but we also offer an optional Pro level accessed via an auto renewing monthly . If you subscribe all payments will be charged to your iTunes account 24 hours prior to the end of the current period. You can cancel at any time by going to your iTunes Account settings after purchase.
    Privacy policy: http://olsonapps.co.uk/Apps/Kegel%20Trainer_Privacy.html

    End User Licence Agreement: http://www.olsonapps.co.uk/Apps/Kegel%20Trainer_EULA.html
  • 版本: 10.5.2

    版本更新日期

    2025-11-25

    Kegel Trainer PFM Exercises

    Kegel Trainer PFM Exercises

    Pelvic floor workouts

    更新日志

    Bug fix for PreNatal workouts appearing blank

    视频/截图

    Kegel Trainer PFM Exercises App 截图
    Kegel Trainer PFM Exercises App 截图
    Kegel Trainer PFM Exercises App 截图
    Kegel Trainer PFM Exercises App 截图
    Kegel Trainer PFM Exercises App 截图

    应用描述

    Easy to follow sessions and daily reminders makes this the easy way to strengthen your pelvic floor muscles!

    Bored of doing the same routine of exercises and feel you're not pushing yourself? This app has 10 different sessions to work through meaning you are always being challenged by a new routine.

    Quick and easy - all session are between 30 seconds and 3 minutes long making it perfect for those with a busy lifestyle.

    Do you know you should be doing Kegel exercises but always forget? Daily reminders to alert you to perform the exercises

    Stay motivated - Unlock achievements for completing exercises and beat your previous record exercise streaks.

    The ultimate in discretion:

    Choose from visual audio or vibration cues to guid you exercise: Follow the on screen commands, audio cues, or use the vibration cues to exercise while no one around you is any the wiser.

    Discrete icon and name so anyone browsing your phone would be unable to see what the app is for.

    The simple easy and effective way to strengthen your pelvic floor. It's free so download now!

    Kegel Trainer is free to use but we also offer an optional Pro level accessed via an auto renewing monthly . If you subscribe all payments will be charged to your iTunes account 24 hours prior to the end of the current period. You can cancel at any time by going to your iTunes Account settings after purchase.
    Privacy policy: http://olsonapps.co.uk/Apps/Kegel%20Trainer_Privacy.html

    End User Licence Agreement: http://www.olsonapps.co.uk/Apps/Kegel%20Trainer_EULA.html
  • 版本: 10.5.1

    版本更新日期

    2025-11-18

    Kegel Trainer PFM Exercises

    Kegel Trainer PFM Exercises

    Pelvic floor workouts

    更新日志

    Minor session improvements

    应用描述

    暂无应用描述数据

  • 版本: 10.5.0

    版本更新日期

    2025-10-13

    Kegel Trainer PFM Exercises

    Kegel Trainer PFM Exercises

    Pelvic floor workouts

    更新日志

    New fixes and improvements:

    - Added more information about the exercise frequency, design and expected results for each workout plan

    - You can now easily edit the order of sets in advanced custom workouts

    - Made it clearer to see when discreet mode is switched on

    - If you have changed the default streak reset time you can choose whether to apply this to all other history data

    - Previous progress is now stored when switching between workout plans

    应用描述

    暂无应用描述数据

  • 版本: 10.4.4

    版本更新日期

    2025-07-09

    Kegel Trainer PFM Exercises

    Kegel Trainer PFM Exercises

    Pelvic floor workouts

    更新日志

    New support options

    视频/截图

    Kegel Trainer PFM Exercises App 截图
    Kegel Trainer PFM Exercises App 截图
    Kegel Trainer PFM Exercises App 截图
    Kegel Trainer PFM Exercises App 截图
    Kegel Trainer PFM Exercises App 截图

    应用描述

    Easy to follow sessions and daily reminders makes this the easy way to strengthen your pelvic floor muscles!

    Bored of doing the same routine of exercises and feel you're not pushing yourself? This app has 10 different sessions to work through meaning you are always being challenged by a new routine.

    Quick and easy - all session are between 30 seconds and 3 minutes long making it perfect for those with a busy lifestyle.

    Do you know you should be doing Kegel exercises but always forget? Daily reminders to alert you to perform the exercises

    Stay motivated - Unlock achievements for completing exercises and beat your previous record exercise streaks.

    The ultimate in discretion:

    Choose from visual audio or vibration cues to guid you exercise: Follow the on screen commands, audio cues, or use the vibration cues to exercise while no one around you is any the wiser.

    Discrete icon and name so anyone browsing your phone would be unable to see what the app is for.

    The simple easy and effective way to strengthen your pelvic floor. It's free so download now!

    Kegel Trainer is free to use but we also offer an optional Pro level accessed via an auto renewing monthly . If you subscribe all payments will be charged to your iTunes account 24 hours prior to the end of the current period. You can cancel at any time by going to your iTunes Account settings after purchase.
    Privacy policy: http://olsonapps.co.uk/Apps/Kegel%20Trainer_Privacy.html

    End User Licence Agreement: http://www.olsonapps.co.uk/Apps/Kegel%20Trainer_EULA.html
  • 版本: 10.4.3

    版本更新日期

    2025-05-28

    Kegel Trainer PFM Exercises

    Kegel Trainer PFM Exercises

    Pelvic floor workouts

    更新日志

    Minor translation fixes

    视频/截图

    Kegel Trainer PFM Exercises App 截图
    Kegel Trainer PFM Exercises App 截图
    Kegel Trainer PFM Exercises App 截图
    Kegel Trainer PFM Exercises App 截图
    Kegel Trainer PFM Exercises App 截图

    应用描述

    Easy to follow sessions and daily reminders makes this the easy way to strengthen your pelvic floor muscles!

    Bored of doing the same routine of exercises and feel you're not pushing yourself? This app has 10 different sessions to work through meaning you are always being challenged by a new routine.

    Quick and easy - all session are between 30 seconds and 3 minutes long making it perfect for those with a busy lifestyle.

    Do you know you should be doing Kegel exercises but always forget? Daily reminders to alert you to perform the exercises

    Stay motivated - Unlock achievements for completing exercises and beat your previous record exercise streaks.

    The ultimate in discretion:

    Choose from visual audio or vibration cues to guid you exercise: Follow the on screen commands, audio cues, or use the vibration cues to exercise while no one around you is any the wiser.

    Discrete icon and name so anyone browsing your phone would be unable to see what the app is for.

    The simple easy and effective way to strengthen your pelvic floor. It's free so download now!

    Kegel Trainer is free to use but we also offer an optional Pro level accessed via an auto renewing monthly . If you subscribe all payments will be charged to your iTunes account 24 hours prior to the end of the current period. You can cancel at any time by going to your iTunes Account settings after purchase.
    Privacy policy: http://olsonapps.co.uk/Apps/Kegel%20Trainer_Privacy.html

    End User Licence Agreement: http://www.olsonapps.co.uk/Apps/Kegel%20Trainer_EULA.html
  • 版本: 10.4.2

    版本更新日期

    2025-05-28

    Kegel Trainer PFM Exercises

    Kegel Trainer PFM Exercises

    Pelvic floor workouts

    更新日志

    Added Greek and Turkish language

    应用描述

    暂无应用描述数据

  • 版本: 10.4.1

    版本更新日期

    2025-04-16

    Kegel Trainer PFM Exercises

    Kegel Trainer PFM Exercises

    Pelvic floor workouts

    更新日志

    Fixed missing exercise title in Pre-natal workout plan

    视频/截图

    Kegel Trainer PFM Exercises App 截图
    Kegel Trainer PFM Exercises App 截图
    Kegel Trainer PFM Exercises App 截图
    Kegel Trainer PFM Exercises App 截图
    Kegel Trainer PFM Exercises App 截图

    应用描述

    Easy to follow sessions and daily reminders makes this the easy way to strengthen your pelvic floor muscles!

    Bored of doing the same routine of exercises and feel you're not pushing yourself? This app has 10 different sessions to work through meaning you are always being challenged by a new routine.

    Quick and easy - all session are between 30 seconds and 3 minutes long making it perfect for those with a busy lifestyle.

    Do you know you should be doing Kegel exercises but always forget? Daily reminders to alert you to perform the exercises

    Stay motivated - Unlock achievements for completing exercises and beat your previous record exercise streaks.

    The ultimate in discretion:

    Choose from visual audio or vibration cues to guid you exercise: Follow the on screen commands, audio cues, or use the vibration cues to exercise while no one around you is any the wiser.

    Discrete icon and name so anyone browsing your phone would be unable to see what the app is for.

    The simple easy and effective way to strengthen your pelvic floor. It's free so download now!

    Kegel Trainer is free to use but we also offer an optional Pro level accessed via an auto renewing monthly . If you subscribe all payments will be charged to your iTunes account 24 hours prior to the end of the current period. You can cancel at any time by going to your iTunes Account settings after purchase.
    Privacy policy: http://olsonapps.co.uk/Apps/Kegel%20Trainer_Privacy.html

    End User Licence Agreement: http://www.olsonapps.co.uk/Apps/Kegel%20Trainer_EULA.html
  • 版本: 10.4.0

    版本更新日期

    2025-03-28

    Kegel Trainer PFM Exercises

    Kegel Trainer PFM Exercises

    Pelvic floor workouts

    更新日志

    Added Romanian and Norwegian language options.

    视频/截图

    Kegel Trainer PFM Exercises App 截图
    Kegel Trainer PFM Exercises App 截图
    Kegel Trainer PFM Exercises App 截图
    Kegel Trainer PFM Exercises App 截图
    Kegel Trainer PFM Exercises App 截图

    应用描述

    Easy to follow sessions and daily reminders makes this the easy way to strengthen your pelvic floor muscles!

    Bored of doing the same routine of exercises and feel you're not pushing yourself? This app has 10 different sessions to work through meaning you are always being challenged by a new routine.

    Quick and easy - all session are between 30 seconds and 3 minutes long making it perfect for those with a busy lifestyle.

    Do you know you should be doing Kegel exercises but always forget? Daily reminders to alert you to perform the exercises

    Stay motivated - Unlock achievements for completing exercises and beat your previous record exercise streaks.

    The ultimate in discretion:

    Choose from visual audio or vibration cues to guid you exercise: Follow the on screen commands, audio cues, or use the vibration cues to exercise while no one around you is any the wiser.

    Discrete icon and name so anyone browsing your phone would be unable to see what the app is for.

    The simple easy and effective way to strengthen your pelvic floor. It's free so download now!

    Kegel Trainer is free to use but we also offer an optional Pro level accessed via an auto renewing monthly . If you subscribe all payments will be charged to your iTunes account 24 hours prior to the end of the current period. You can cancel at any time by going to your iTunes Account settings after purchase.
    Privacy policy: http://olsonapps.co.uk/Apps/Kegel%20Trainer_Privacy.html

    End User Licence Agreement: http://www.olsonapps.co.uk/Apps/Kegel%20Trainer_EULA.html
  • 版本: 10.3.0

    版本更新日期

    2025-03-26

    Kegel Trainer PFM Exercises

    Kegel Trainer PFM Exercises

    Pelvic floor workouts

    更新日志

    Added button to turn discreet mode on/off from the exercise screen

    应用描述

    暂无应用描述数据