关联应用
Sleep Cycle Wake Up Calculator
Wake Up & Bed Time Schedule
开发者: Kai Oelfke
386天21小时
最新版本上线距今
0
近1年版本更新次数
2023-01-30
全球最早版本上线日期
版本: 1.0.8
版本更新日期
2024-08-06
Sleep Cycle Wake Up Calculator
Wake Up & Bed Time Schedule
更新日志
- Sleep Analysis: Get insights on your sleep with sleep data from Apple Health (requires sleep tracking with Apple Watch or iPhone)
- Sleep Consistency chart: Going to bed at the same time improves your sleep and health according to studies. With this chart you can see how often you go to sleep within 30 mins of your average bed time.视频/截图
应用描述
Sleep smarter. Feel more refreshed. Calculate the best time to wake up or when to go to bed. It's based on sleep cycles. They're about 90 minutes each and it's good to get 5-6 cycles. Sleeping at midnight for 5 cycles? Wake up at 7:30 AM. Need to wake up at 6:00 AM, but want 6 cycles? Then hit the bed at 9:00 PM. Not falling asleep immediately? Customize your fall asleep time. PS: Most people need ~ 15 minutes to fall asleep.
- Apple Watch support
- Customize time to fall asleep
版本: 1.0.7
版本更新日期
2024-07-29
Sleep Cycle Wake Up Calculator
Wake Up & Bed Time Schedule
更新日志
- Sleep Analysis: Receive sleep insights using sleep data from Apple Health (requires sleep tracking with Apple Watch or iPhone).
- Sleep Consistency Chart: Studies show that going to bed at the same time enhances sleep quality and overall health. Monitor how frequently you fall asleep within 30 minutes of your average bedtime with this chart.应用描述
暂无应用描述数据
版本: 1.0.6
版本更新日期
2024-04-29
Sleep Cycle Wake Up Calculator
Wake Up & Bed Time Schedule
更新日志
Added button to set the bed time to now.视频/截图
应用描述
Sleep smarter. Feel more refreshed. Calculate the best time to wake up or when to go to bed. It's based on sleep cycles. They're about 90 minutes each and it's good to get 5-6 cycles. Sleeping at midnight for 5 cycles? Wake up at 7:30 AM. Need to wake up at 6:00 AM, but want 6 cycles? Then hit the bed at 9:00 PM. Not falling asleep immediately? Customize your fall asleep time. PS: Most people need ~ 15 minutes to fall asleep.
- Apple Watch support
- Customize time to fall asleep
版本: 1.0.5
版本更新日期
2024-01-17
Sleep Cycle Wake Up Calculator
Wake Up & Bed Time Schedule
更新日志
Bug fixes应用描述
暂无应用描述数据
版本: 1.0.4
版本更新日期
2023-09-20
Sleep Cycle Wake Up Calculator
Wake Up & Bed Time Schedule
更新日志
Bug fixes and improvements应用描述
暂无应用描述数据
版本: 1.0.3
版本更新日期
2023-06-25
Sleep Cycles Alarm Calculator
Wake Up & Bed Time Schedule
更新日志
Internal changes视频/截图
应用描述
Sleep smarter. Feel more refreshed. Calculate the best time to wake up or when to go to bed. It's based on sleep cycles. They're about 90 minutes each and it's good to get 5-6 cycles. Sleeping at midnight for 5 cycles? Wake up at 7:30 AM. Need to wake up at 6:00 AM, but want 6 cycles? Then hit the bed at 9:00 PM. Not falling asleep immediately? Customize your fall asleep time. PS: Most people need ~ 15 minutes to fall asleep.
- Apple Watch support
- Customize time to fall asleep
版本: 1.0.2
版本更新日期
2023-05-19
Sleep Cycles Alarm Calculator
Wake Up & Bed Time Schedule
更新日志
Bug fixes视频/截图
应用描述
Sleep smarter. Feel more refreshed. Calculate the best time to wake up or when to go to bed. It's based on sleep cycles. They're about 90 minutes each and it's good to get 5-6 cycles. Sleeping at midnight for 5 cycles? Wake up at 7:30 AM. Need to wake up at 6:00 AM, but want 6 cycles? Then hit the bed at 9:00 PM. Not falling asleep immediately? Customize your fall asleep time. PS: Most people need ~ 15 minutes to fall asleep.
- Apple Watch support
- Customize time to fall asleep
版本: 1.0.1
版本更新日期
2023-05-13
Sleep Cycles Alarm Calculator
Wake Up & Bed Time Schedule
更新日志
Bug fixes视频/截图
应用描述
Sleep smarter. Feel more refreshed. Calculate the best time to wake up or when to go to bed. It's based on sleep cycles. They're about 90 minutes each and it's good to get 5-6 cycles. Sleeping at midnight for 5 cycles? Wake up at 7:30 AM. Need to wake up at 6:00 AM, but want 6 cycles? Then hit the bed at 9:00 PM. Not falling asleep immediately? Customize your fall asleep time. PS: Most people need ~ 15 minutes to fall asleep.
- Apple Watch support
- Customize time to fall asleep
预订版本: 1.0
版本更新日期
2023-01-30
预订转上架日期
2023-01-30
Sleep Cycles Alarm Calculator
Calculate Wake Up and Bed Time
更新日志
暂无更新日志数据
应用描述
Sleep smarter. Feel more refreshed. Calculate the best time to wake up or when to go to bed. It's based on sleep cycles. They're about 90 minutes each and it's good to get 5-6 cycles. Sleeping at midnight for 5 cycles? Wake up at 7:30 AM. Need to wake up at 6:00 AM, but want 6 cycles? Then hit the bed at 9:00 PM. Not falling asleep immediately? Customize your fall asleep time. PS: Most people need ~ 15 minutes to fall asleep.
- Apple Watch support
- Customize time to fall asleep
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