七麦数据

Rowing is an effective full-body workout. Whether at home or in the gym, rowing improves your health and fitness .

KiraRowing supports you in your rowing training. You can create individual training profiles - from simple warm-ups to challenging rowing workouts with varying intensity in the intervals of your training profile.

Your workouts are saved in Apple Health. Track your training success through Apple Health or Apple Fitness, whether you complete your training at home or in the gym.

If you have paired an Apple Watch with your iPhone, the movement pattern of a rowing cycle is analysed and measured using the sensors of the Apple Watch. Your stroke rate per minute specification serves as a guideline for your training in this case. However, the actual rowing strokes are measured using the Apple Watch.

Features:
- Individual training profiles
- Training with time limit and progress indicator
- Interval training
- The sensors of your paired Apple Watch track your individual movement pattern (stroke cycle)
- Capture heart rate via your paired Apple Watch or alternatively a Bluetooth HR sensor if no Apple Watch is paired with your iPhone
- Specify the number of strokes per minute for each interval of your training
- Animation of the stroke based on the specified stroke rate
- Determination of energy consumption
- Importing training data into Apple Health

KiraRowing can be used without Apple Watch. In this case, the use of a Bluetooth HR sensor is recommended and the number of strokes is estimated by the stroke rate specification and the duration of the training.

KiraRowing can also be used on an iPad, but without Apple Watch support only.

Many of today's rowing machines offer a training computer, but these training computers often do not have an interface that can be used by third-party applications.

KiraRowing can be used as an alternative for simple training sequences on the rowing machine.

Features:
- Individual training profiles supported
- Training with time limit and progress indicator
- Interval training
- Open training without time limit
- Measuring the rowing strokes using the Apple Watch
- Determine heart rate using Apple Watch or a bluetooth heart-rate sensor
- Personal strokes per minute target
- Animation of the rowing stroke based on the personal stroke per minute
- Energy burned calculation
- Training results are forwarded to the Apple Health application

KiraRowing uses information (age, weight, gender) from the Apple Health app to calculate the energy burned.

KiraRowing can be used without an Apple Watch. In this case, a bluetooth heart-rate sensor is recommended to measuring the heart rate and the strokes counted based on the stroke per minute target.

KiraRowing do not store any personal information within the app.

Many of today's rowing machines offer a training computer, but these training computers often do not have an interface that can be used by third-party applications.

KiraRowing can be used as an alternative for simple training sequences on the rowing machine.

Features:
- open training without time limit
- time limit with progress indicator
- measuring the rowing strokes using the Apple Watch
- determine heart rate using Apple Watch
- personal strokes per minute target
- simple animation of the rowing stroke based on the personal stroke per minute
- energy burned calculation

KiraRowing uses information (age, weight, gender) from the Apple Health app to calculate energy burned.

Some of the features of KiraRowing required an Apple Watch connected to the iPhone (watchOS 8.5 and newer). The Apple Watch is used to determine the training data and send the current training data to the Apple Health app at the end of the training.

No information (except the data of the configuration) is stored within the app.