七麦数据

Your body is talking. Are you listening? Sonar unifies all of your wearables, lifestyle, and biomarker data to unlock personalized insights and detection once reserved for elite athletes and biohackers. Trusted by 120,000+ users across 170+ countries, Sonar helps you cut through the noise across sleep, recovery, stress, activity, and nutrition - so you can focus on what actually matters.

Sonar isn’t just another health tracker. It merges the latest medical, sports and data science with AI engines that continuously surface subtle shifts and patterns across millions of data points, helping you know when to push, when to pause, and where to focus next.


FEATURES:

Sync everything
Fragmented data means missed signals. Connect Apple Watch, Garmin, Oura, Fitbit, Strava, Withings, MyFitnessPal, Peloton and many more.

Personalized intelligence
AI-powered insights that surface meaningful trends across your health, with coaching that learns and adapts to you over time.

Daily scores and guidance
Recovery, Strain, Sleep, Stress, Energy, and Nutrition scores help you understand your day at a glance, with practical guidance to improve.

Training analytics
All workouts in one place, with detailed summaries, heart rate zones, and training load and balance to help you build fitness without burnout.

24/7 vitals monitoring
Track trends in HRV, resting heart rate, respiratory rate, blood oxygen, body temperature, and more, and get notified when values move outside your typical range.

Widgets, Apple Watch & desktop app
Keep Sonar close with beautiful widgets and an Apple Watch app, and explore your data on the big screen at www.sonarhealth.co.

Peer benchmarks
See how you compare to people like you (and the broader community) across key metrics.

Tailored recommendations
Add your medications, family history, and conditions to receive personalized checkup, vaccine, and screening recommendations based on age, sex, history, and the latest medical guidance.


PUTTING PRIVACY FIRST

Your health data is yours - we do not sell personal data. Our goal is to build an experience our users love, and all product and architecture decisions are built around maximizing user privacy.


SUBSCRIPTION AND TERMS

Sonar offers a meaningful free experience, empowering you to start transforming your health today with no strings attached. It’s all part of our mission to accelerate longer, healthier, and happier lives globally.

If you’re looking to take your health journey to the next level, you can upgrade to Sonar Pro at any time for access to a suite of powerful features we think you’ll love.

Always consult with your doctor prior to making any medical decisions.

Privacy Policy: https://www.sonarhealth.co/legal/privacy-policy/
Terms of Service: https://www.sonarhealth.co/legal/terms-of-service/

Your body is talking. Are you listening? Sonar unifies all of your wearables, lifestyle, and biomarker data to unlock personalized insights and detection once reserved for elite athletes and biohackers. Trusted by 120,000+ users across 170+ countries, Sonar helps you cut through the noise across sleep, recovery, stress, activity, and nutrition - so you can focus on what actually matters.

Sonar isn’t just another health tracker. It merges the latest medical, sports and data science with AI engines that continuously surface subtle shifts and patterns across millions of data points, helping you know when to push, when to pause, and where to focus next.


FEATURES:

Sync everything
Fragmented data means missed signals. Connect Apple Watch, Garmin, Oura, Fitbit, Strava, Withings, MyFitnessPal, Peloton and many more.

Personalized intelligence
AI-powered insights that surface meaningful trends across your health, with coaching that learns and adapts to you over time.

Daily scores and guidance
Recovery, Strain, Sleep, Stress, Energy, and Nutrition scores help you understand your day at a glance, with practical guidance to improve.

Training analytics
All workouts in one place, with detailed summaries, heart rate zones, and training load and balance to help you build fitness without burnout.

24/7 vitals monitoring
Track trends in HRV, resting heart rate, respiratory rate, blood oxygen, body temperature, and more, and get notified when values move outside your typical range.

Widgets, Apple Watch & desktop app
Keep Sonar close with beautiful widgets and an Apple Watch app, and explore your data on the big screen at www.sonarhealth.co.

Peer benchmarks
See how you compare to people like you (and the broader community) across key metrics.

Tailored recommendations
Add your medications, family history, and conditions to receive personalized checkup, vaccine, and screening recommendations based on age, sex, history, and the latest medical guidance.


PUTTING PRIVACY FIRST

Your health data is yours - we do not sell personal data. Our goal is to build an experience our users love, and all product and architecture decisions are built around maximizing user privacy.


SUBSCRIPTION AND TERMS

Sonar offers a meaningful free experience, empowering you to start transforming your health today with no strings attached. It’s all part of our mission to accelerate longer, healthier, and happier lives globally.

If you’re looking to take your health journey to the next level, you can upgrade to Sonar Pro at any time for access to a suite of powerful features we think you’ll love.

Always consult with your doctor prior to making any medical decisions.

Privacy Policy: https://www.sonarhealth.co/legal/privacy-policy/
Terms of Service: https://www.sonarhealth.co/legal/terms-of-service/

Your body is talking. Are you listening? Sonar unifies all of your wearables, lifestyle, and biomarker data to unlock personalized insights and detection once reserved for elite athletes and biohackers. Trusted by 110,000+ users across 170+ countries, Sonar helps you cut through the noise across sleep, recovery, stress, activity, and nutrition - so you can focus on what actually matters.

Sonar isn’t just another health tracker. It merges the latest medical, sports and data science with AI engines that continuously surface subtle shifts and patterns across millions of data points, helping you know when to push, when to pause, and where to focus next.


FEATURES:

Sync everything
Fragmented data means missed signals. Connect Apple Watch, Garmin, Oura, Fitbit, Strava, Withings, MyFitnessPal, Peloton and many more.

Personalized intelligence
AI-powered insights that surface meaningful trends across your health, with coaching that learns and adapts to you over time.

Daily scores and guidance
Recovery, Strain, Sleep, Stress, Energy, and Nutrition scores help you understand your day at a glance, with practical guidance to improve.

Training analytics
All workouts in one place, with detailed summaries, heart rate zones, and training load and balance to help you build fitness without burnout.

24/7 vitals monitoring
Track trends in HRV, resting heart rate, respiratory rate, blood oxygen, body temperature, and more, and get notified when values move outside your typical range.

Widgets, Apple Watch & desktop app
Keep Sonar close with beautiful widgets and an Apple Watch app, and explore your data on the big screen at www.sonarhealth.co.

Peer benchmarks
See how you compare to people like you (and the broader community) across key metrics.

Tailored recommendations
Add your medications, family history, and conditions to receive personalized checkup, vaccine, and screening recommendations based on age, sex, history, and the latest medical guidance.


PUTTING PRIVACY FIRST

Your health data is yours - we do not sell personal data. Our goal is to build an experience our users love, and all product and architecture decisions are built around maximizing user privacy.


SUBSCRIPTION AND TERMS

Sonar offers a meaningful free experience, empowering you to start transforming your health today with no strings attached. It’s all part of our mission to accelerate longer, healthier, and happier lives globally.

If you’re looking to take your health journey to the next level, you can upgrade to Sonar Pro at any time for access to a suite of powerful features we think you’ll love.

Always consult with your doctor prior to making any medical decisions.

Privacy Policy: https://www.sonarhealth.co/legal/privacy-policy/
Terms of Service: https://www.sonarhealth.co/legal/terms-of-service/

Your body is talking. Are you listening? Sonar unifies all of your wearables, lifestyle, and biomarker data to unlock personalized insights and detection once reserved for elite athletes and biohackers. Trusted by 100,000+ users across 170+ countries, Sonar helps you cut through the noise across sleep, recovery, stress, activity, and nutrition - so you can focus on what actually matters.

Sonar isn’t just another health tracker. It merges the latest medical, sports and data science with AI engines that continuously surface subtle shifts and patterns across millions of data points, helping you know when to push, when to pause, and where to focus next.


FEATURES:

Sync everything
Fragmented data means missed signals. Connect Apple Watch, Garmin, Oura, Fitbit, Strava, Withings, MyFitnessPal, Peloton and many more.

Personalized intelligence
AI-powered insights that surface meaningful trends across your health, with coaching that learns and adapts to you over time.

Daily scores and guidance
Recovery, Strain, Sleep, Stress, Energy, and Nutrition scores help you understand your day at a glance, with practical guidance to improve.

Training analytics
All workouts in one place, with detailed summaries, heart rate zones, and training load and balance to help you build fitness without burnout.

24/7 vitals monitoring
Track trends in HRV, resting heart rate, respiratory rate, blood oxygen, body temperature, and more, and get notified when values move outside your typical range.

Widgets, Apple Watch & desktop app
Keep Sonar close with beautiful widgets and an Apple Watch app, and explore your data on the big screen at www.sonarhealth.co.

Peer benchmarks
See how you compare to people like you (and the broader community) across key metrics.

Tailored recommendations
Add your medications, family history, and conditions to receive personalized checkup, vaccine, and screening recommendations based on age, sex, history, and the latest medical guidance.


PUTTING PRIVACY FIRST

Your health data is yours - we do not sell personal data. Our goal is to build an experience our users love, and all product and architecture decisions are built around maximizing user privacy.


SUBSCRIPTION AND TERMS

Sonar offers a meaningful free experience, empowering you to start transforming your health today with no strings attached. It’s all part of our mission to accelerate longer, healthier, and happier lives globally.

If you’re looking to take your health journey to the next level, you can upgrade to Sonar Pro at any time for access to a suite of powerful features we think you’ll love.

Always consult with your doctor prior to making any medical decisions.

Privacy Policy: https://www.sonarhealth.co/legal/privacy-policy/
Terms of Service: https://www.sonarhealth.co/legal/terms-of-service/

Sonar unifies activity, sleep and nutrition data from all of your favorite wearables and health apps, transforming it into deeply personalized guidance for boosting your daily performance, healthspan and longevity. Whether you’re a seasoned athlete or in the early stages of your health journey, Sonar is for everyone and is trusted by more than 100,000 users in over 170 countries.

Sonar isn’t just another health app. It merges the latest medical, sports and data science to help you train smarter, recover faster, sleep deeper, eat healthier and push yourself to new limits.


FEATURES:

Sync everything
Effortlessly bring together all your wearables, health apps, and IoT devices, including Apple Watch, Garmin, Oura, Fitbit, Strava, Withings, MyFitnessPal, Peloton and many more.

Dashboard
Beautiful and fully customizable home screen for exploring your latest health trends, tracking and setting goals, viewing your charts, and surfacing what matters most to you.

Health scores, stress & energy analysis
Recovery, Sleep, Strain, Energy Reserve, Stress and Nutrition scores learn your unique biometric patterns and make sense of your data, helping you to improve your health holistically.

Apple Watch app
Unleash your data, and track every move right from your wrist.

Workouts
View all your workouts in one place, dive into detailed summaries (including heart rate zones and recovery), and understand your performance over time.

24/7 health monitor
Cut through the noise, with real-time monitoring of vitals like HRV, Resting HR, Respiratory Rate, Blood Oxygen, and Body Temperature, and get notified when they fall outside your normal ranges

Widgets
Personalize your home and lock screens with an extensive collection of beautiful and fully customizable widgets.

Community insights
Discover how you compare to similar and all users across every single metric.

Performance
Explore and track over 60+ metrics with dedicated deep-dive screens, personal trends, and correlation analysis.

Desktop app
Take your health tracking to the big screen and experience your data like never before, with a beautiful desktop app available at www.sonarhealth.co

Tailored recommendations
Bring together all of your medications, family history, existing conditions, and more with just a tap, and receive personalized checkup, vaccine and screening recommendations tailored to you based on your age, birth sex, past history, current trends, and the latest medical guidance


WHAT USERS ARE SAYING

“Everything I wish Apple Health was. Beautiful, modern, and made my Apple Watch actually useful.” – Anne M.

“Sonar completely changed the way I understand my health. The insights are spot-on, and it’s so easy to use.” – Sarah K.

“Synced my Fitbit and Oura, and saw everything in seconds. Pure magic. Truly is the best health dashboard out there.” – Dario O.

Building great hardware is hard, and as a result most wearables fall short with apps that feel like an afterthought. Sonar bridges that gap with an app your health deserves, and stays with you as your devices change.


PUTTING PRIVACY FIRST

Our goal is to build an experience our users love, and selling your personal data will never be a part of that. All product and architecture decisions are built around maximizing user privacy.


SUBSCRIPTION AND TERMS

Sonar offers a meaningful free experience, empowering you to start transforming your health today with no strings attached. It’s all part of our mission to accelerate longer, healthier, and happier lives globally.

If you’re looking to take your health journey to the next level, you can upgrade to Sonar Pro at any time for access to a suite of powerful features we think you’ll love.

Always consult with your doctor prior to making any medical decisions.

Privacy Policy: https://www.sonarhealth.co/legal/privacy-policy/
Terms of Service: https://www.sonarhealth.co/legal/terms-of-service/

Sonar unifies activity, sleep and nutrition data from all of your favorite wearables and health apps, transforming it into deeply personalized guidance for boosting your daily performance, healthspan and longevity. Whether you’re a seasoned athlete or in the early stages of your health journey, Sonar is for everyone and is trusted by more than 100,000 users in over 170 countries.

Sonar isn’t just another health app. It merges the latest medical, sports and data science to help you train smarter, recover faster, sleep deeper, eat healthier and push yourself to new limits.


FEATURES:

Sync everything
Effortlessly bring together all your wearables, health apps, and IoT devices, including Apple Watch, Garmin, Oura, Fitbit, Strava, Withings, MyFitnessPal, Peloton and many more.

Dashboard
Beautiful and fully customizable home screen for exploring your latest health trends, tracking and setting goals, viewing your charts, and surfacing what matters most to you.

Health scores, stress & energy analysis
Recovery, Sleep, Strain, Energy Reserve, Stress and Nutrition scores learn your unique biometric patterns and make sense of your data, helping you to improve your health holistically.

Apple Watch app
Unleash your data, and track every move right from your wrist.

Workouts
View all your workouts in one place, dive into detailed summaries (including heart rate zones and recovery), and understand your performance over time.

24/7 health monitor
Cut through the noise, with real-time monitoring of vitals like HRV, Resting HR, Respiratory Rate, Blood Oxygen, and Body Temperature, and get notified when they fall outside your normal ranges

Widgets
Personalize your home and lock screens with an extensive collection of beautiful and fully customizable widgets.

Community insights
Discover how you compare to similar and all users across every single metric.

Performance
Explore and track over 60+ metrics with dedicated deep-dive screens, personal trends, and correlation analysis.

Desktop app
Take your health tracking to the big screen and experience your data like never before, with a beautiful desktop app available at www.sonarhealth.co

Tailored recommendations
Bring together all of your medications, family history, existing conditions, and more with just a tap, and receive personalized checkup, vaccine and screening recommendations tailored to you based on your age, birth sex, past history, current trends, and the latest medical guidance


WHAT USERS ARE SAYING

“Everything I wish Apple Health was. Beautiful, modern, and made my Apple Watch actually useful.” – Anne M.

“Sonar completely changed the way I understand my health. The insights are spot-on, and it’s so easy to use.” – Sarah K.

“Synced my Fitbit and Oura, and saw everything in seconds. Pure magic. Truly is the best health dashboard out there.” – Dario O.

Building great hardware is hard, and as a result most wearables fall short with apps that feel like an afterthought. Sonar bridges that gap with an app your health deserves, and stays with you as your devices change.


PUTTING PRIVACY FIRST

Our goal is to build an experience our users love, and selling your personal data will never be a part of that. All product and architecture decisions are built around maximizing user privacy.


SUBSCRIPTION AND TERMS

Sonar offers a meaningful free experience, empowering you to start transforming your health today with no strings attached. It’s all part of our mission to accelerate longer, healthier, and happier lives globally.

If you’re looking to take your health journey to the next level, you can upgrade to Sonar Pro at any time for access to a suite of powerful features we think you’ll love.

Always consult with your doctor prior to making any medical decisions.

Privacy Policy: https://www.sonarhealth.co/legal/privacy-policy/
Terms of Service: https://www.sonarhealth.co/legal/terms-of-service/

Sonar unifies activity, sleep and nutrition data from all of your favorite wearables and health apps, transforming it into deeply personalized guidance for boosting your daily performance, healthspan and longevity. Whether you’re a seasoned athlete or in the early stages of your health journey, Sonar is for everyone and is trusted by more than 100,000 users in over 170 countries.

Sonar isn’t just another health app. It merges the latest medical, sports and data science to help you train smarter, recover faster, sleep deeper, eat healthier and push yourself to new limits.


FEATURES:

Sync everything
Effortlessly bring together all your wearables, health apps, and IoT devices, including Apple Watch, Garmin, Oura, Fitbit, Strava, Withings, MyFitnessPal, Peloton and many more.

Dashboard
Beautiful and fully customizable home screen for exploring your latest health trends, tracking and setting goals, viewing your charts, and surfacing what matters most to you.

Health scores, stress & energy analysis
Recovery, Sleep, Strain, Energy Reserve, Stress and Nutrition scores learn your unique biometric patterns and make sense of your data, helping you to improve your health holistically.

Apple Watch app
Unleash your data, and track every move right from your wrist.

Workouts
View all your workouts in one place, dive into detailed summaries (including heart rate zones and recovery), and understand your performance over time.

24/7 health monitor
Cut through the noise, with real-time monitoring of vitals like HRV, Resting HR, Respiratory Rate, Blood Oxygen, and Body Temperature, and get notified when they fall outside your normal ranges

Widgets
Personalize your home and lock screens with an extensive collection of beautiful and fully customizable widgets.

Community insights
Discover how you compare to similar and all users across every single metric.

Performance
Explore and track over 60+ metrics with dedicated deep-dive screens, personal trends, and correlation analysis.

Desktop app
Take your health tracking to the big screen and experience your data like never before, with a beautiful desktop app available at www.sonarhealth.co

Tailored recommendations
Bring together all of your medications, family history, existing conditions, and more with just a tap, and receive personalized checkup, vaccine and screening recommendations tailored to you based on your age, birth sex, past history, current trends, and the latest medical guidance


WHAT USERS ARE SAYING

“Everything I wish Apple Health was. Beautiful, modern, and made my Apple Watch actually useful.” – Anne M.

“Sonar completely changed the way I understand my health. The insights are spot-on, and it’s so easy to use.” – Sarah K.

“Synced my Fitbit and Oura, and saw everything in seconds. Pure magic. Truly is the best health dashboard out there.” – Dario O.

Building great hardware is hard, and as a result most wearables fall short with apps that feel like an afterthought. Sonar bridges that gap with an app your health deserves, and stays with you as your devices change.


PUTTING PRIVACY FIRST

Our goal is to build an experience our users love, and selling your personal data will never be a part of that. All product and architecture decisions are built around maximizing user privacy.


SUBSCRIPTION AND TERMS

Sonar offers a meaningful free experience, empowering you to start transforming your health today with no strings attached. It’s all part of our mission to accelerate longer, healthier, and happier lives globally.

If you’re looking to take your health journey to the next level, you can upgrade to Sonar Pro at any time for access to a suite of powerful features we think you’ll love.

Always consult with your doctor prior to making any medical decisions.

Privacy Policy: https://www.sonarhealth.co/legal/privacy-policy/
Terms of Service: https://www.sonarhealth.co/legal/terms-of-service/