七麦数据

Adaptive training plans for trail runners

Become a faster, stronger trail runner with intelligent training that adapts to you. Whether you're preparing for a vertical kilometer, a rugged mountain ultra, or your next weekend adventure, AlbonApp creates a plan tailored to your current fitness level and future goals.

Train smart and run strong with trail-specific coaching, metrics, and tools. Sign up risk-free for 14 days!

Developed by elite trail runners, AlbonApp was born from a real need: training that truly works for the trails. Our groundbreaking Running Impact tool eliminates the guesswork from load management by measuring how each run mechanically affects your body – not just how far you went.

Beyond just a running plan, you'll get cross-training options, strength routines, strategy sessions, prehab protocols, fueling guidance, and more. This isn’t a one-size-fits-all program – it’s a complete toolkit for trail runners who want to train with purpose and arrive at the start line ready.

Why trail runners choose AlbonApp

Built Around Running Impact, Not Just Distance
Trail running isn’t flat or predictable, and neither is your training load. That’s why our unique Running Impact metric tracks the mechanical stress of each run, helping you train smarter, lower your injury risk, and measure real progress based on what truly matters.

Adaptive Training That Evolves With You

Forget one-size-fits-all. AlbonApp delivers personalised training plans that adapt in real time to your evolving fitness level and goals. By analysing your workout history and integrating insights from Running Impact, Speed, and Cardio, our multidimensional model creates a truly tailored plan.

Build Cardio Without Compromising Your Running

Cross-training matters, but it shouldn’t skew your running goals. AlbonApp plans and tracks cardio training separately from running, ensuring your run progress stays visible, focused, and realistic.

Trail-Smart Metrics & Insights

Train with purpose using trail-specific analytics. Monitor your vert ratio, grade-adjusted pace, effort zones, and training progression over time. No fluff – just clear, actionable insights built specifically for trail runners.

Fully Adaptable. Fully Yours.

Plans should flex with your life. Move workouts, adjust your weekly training load, or add bonus sessions. AlbonApp comes with expert-backed recommendations, but you stay in control.

Every Piece of the Trail Puzzle

From strength training and prehab to fueling guidance and session tips, AlbonApp goes beyond a running plan. It’s a complete trail training toolkit designed to support you every step of the way.
The Human Touch

Questions? We’ve got answers – from real trail runners and world-class athletes, not bots. Whether it’s a training tweak or a race-day strategy, get guidance from people who’ve been there before. Because real advice beats algorithms.

COMPATIBLE DEVICES
AlbonApp syncs seamlessly with Strava (no premium account required), so your workouts and metrics are logged automatically – no extra steps needed.

GET STARTED WITH YOUR 14-DAY FREE TRIAL
Download AlbonApp and train with a plan that adapts to every climb and descent. Start your 14-day free trial today!

Adaptive training plans for trail runners

Become a faster, stronger trail runner with intelligent training that adapts to you. Whether you're preparing for a vertical kilometer, a rugged mountain ultra, or your next weekend adventure, AlbonApp creates a plan tailored to your current fitness level and future goals.

Train smart and run strong with trail-specific coaching, metrics, and tools. Sign up risk-free for 14 days!

Developed by elite trail runners, AlbonApp was born from a real need: training that truly works for the trails. Our groundbreaking Running Impact tool eliminates the guesswork from load management by measuring how each run mechanically affects your body – not just how far you went.

Beyond just a running plan, you'll get cross-training options, strength routines, strategy sessions, prehab protocols, fueling guidance, and more. This isn’t a one-size-fits-all program – it’s a complete toolkit for trail runners who want to train with purpose and arrive at the start line ready.

Why trail runners choose AlbonApp

Built Around Running Impact, Not Just Distance
Trail running isn’t flat or predictable, and neither is your training load. That’s why our unique Running Impact metric tracks the mechanical stress of each run, helping you train smarter, lower your injury risk, and measure real progress based on what truly matters.

Adaptive Training That Evolves With You

Forget one-size-fits-all. AlbonApp delivers personalised training plans that adapt in real time to your evolving fitness level and goals. By analysing your workout history and integrating insights from Running Impact, Speed, and Cardio, our multidimensional model creates a truly tailored plan.

Build Cardio Without Compromising Your Running

Cross-training matters, but it shouldn’t skew your running goals. AlbonApp plans and tracks cardio training separately from running, ensuring your run progress stays visible, focused, and realistic.

Trail-Smart Metrics & Insights

Train with purpose using trail-specific analytics. Monitor your vert ratio, grade-adjusted pace, effort zones, and training progression over time. No fluff – just clear, actionable insights built specifically for trail runners.

Fully Adaptable. Fully Yours.

Plans should flex with your life. Move workouts, adjust your weekly training load, or add bonus sessions. AlbonApp comes with expert-backed recommendations, but you stay in control.

Every Piece of the Trail Puzzle

From strength training and prehab to fueling guidance and session tips, AlbonApp goes beyond a running plan. It’s a complete trail training toolkit designed to support you every step of the way.
The Human Touch

Questions? We’ve got answers – from real trail runners and world-class athletes, not bots. Whether it’s a training tweak or a race-day strategy, get guidance from people who’ve been there before. Because real advice beats algorithms.

COMPATIBLE DEVICES
AlbonApp syncs seamlessly with Strava (no premium account required), so your workouts and metrics are logged automatically – no extra steps needed.

GET STARTED WITH YOUR 14-DAY FREE TRIAL
Download AlbonApp and train with a plan that adapts to every climb and descent. Start your 14-day free trial today!

AlbonApp: the training planner you need to stay on track and smash your next trail, mountain or obstacle race. It’s like having a personal coach, but for 1/10 of the price.

Membership gives you access to:
Weekly training plan tailored to your goals and level
Workout timers with follow along exercise videos 
Exclusive training guidance and racing tips from a world-class athlete
Bespoke season plan so you can see the bigger picture
In-app stats and analytics to monitor progress and keep you accountable

Payments for AlbonApp will be charged on a recurring monthly basis to your Apple ID account. This means that it will automatically renew unless you go to your account settings to manage your subscription and turn auto-renew off. If you want to stop your subscription from auto-renewing you should do this at least 24 hours before the current subscription period ends. You can manage your subscriptions and turn off auto-renewal in account settings in the App Store after purchase. No refunds or credits for partial months. Access to AlbonApp will continue through the month of your current subscription.

Privacy policy: https://www.albon.app/privacy-policy
Terms of use: https://www.albon.app/terms-and-conditions

AlbonApp: the training planner you need to stay on track and smash your next trail, mountain or obstacle race. It’s like having a personal coach, but for 1/10 of the price.

Membership gives you access to:
Weekly training plan tailored to your goals and level
Workout timers with follow along exercise videos 
Exclusive training guidance and racing tips from a world-class athlete
Bespoke season plan so you can see the bigger picture
In-app stats and analytics to monitor progress and keep you accountable

Payments for AlbonApp will be charged on a recurring monthly basis to your Apple ID account. This means that it will automatically renew unless you go to your account settings to manage your subscription and turn auto-renew off. If you want to stop your subscription from auto-renewing you should do this at least 24 hours before the current subscription period ends. You can manage your subscriptions and turn off auto-renewal in account settings in the App Store after purchase. No refunds or credits for partial months. Access to AlbonApp will continue through the month of your current subscription.

Privacy policy: https://www.albon.app/privacy-policy
Terms of use: https://www.albon.app/terms-and-conditions

AlbonApp: the training planner you need to stay on track and smash your next trail, mountain or obstacle race. It’s like having a personal coach, but for 1/10 of the price.

Membership gives you access to:
Weekly training plan tailored to your goals and level
Workout timers with follow along exercise videos 
Exclusive training guidance and racing tips from a world-class athlete
Bespoke season plan so you can see the bigger picture
In-app stats and analytics to monitor progress and keep you accountable

GET FULL ACCESS FOR 7 DAYS ABSOLUTELY FREE!

Payments for AlbonApp will be charged on a recurring monthly basis to your Apple ID account. This means that it will automatically renew unless you go to your account settings to manage your subscription and turn auto-renew off. If you want to stop your subscription from auto-renewing you should do this at least 24 hours before the current subscription period ends. You can manage your subscriptions and turn off auto-renewal in account settings in the App Store after purchase. No refunds or credits for partial months. Access to AlbonApp will continue through the month of your current subscription.

Privacy policy: https://www.albon.app/privacy-policy
Terms of use: https://www.albon.app/terms-and-conditions

AlbonApp: the training planner you need to stay on track and smash your next trail, mountain or obstacle race. It’s like having a personal coach, but for 1/10 of the price.

Membership gives you access to:
Weekly training plan tailored to your goals and level
Workout timers with follow along exercise videos 
Exclusive training guidance and racing tips from a world-class athlete
Bespoke season plan so you can see the bigger picture
In-app stats and analytics to monitor progress and keep you accountable

GET FULL ACCESS FOR 7 DAYS ABSOLUTELY FREE!

Payments for AlbonApp will be charged on a recurring monthly basis to your Apple ID account. This means that it will automatically renew unless you go to your account settings to manage your subscription and turn auto-renew off. If you want to stop your subscription from auto-renewing you should do this at least 24 hours before the current subscription period ends. You can manage your subscriptions and turn off auto-renewal in account settings in the App Store after purchase. No refunds or credits for partial months. Access to AlbonApp will continue through the month of your current subscription.

Privacy policy: https://www.albon.app/privacy-policy
Terms of use: https://www.albon.app/terms-and-conditions

THE ALBON WAY
Prepare for your next race or challenge using the training platform designed and applied by professional endurance athlete Jonathan (“Jon”) Albon. Developed specifically for trail, mountain and obstacle sports this platform offers a bespoke and all-encompassing training program adapted to your level, schedule, and goals.

TRAIN
Get access to Jon’s favourite running, cross-training and strength workouts, adapted to your chosen discipline and level. Complete sessions using workout timers with follow-along videos. Optimise your performance by incorporating psychological, technical, and tactical components in your training.

PLAN
Based on Jon’s training approach, this platform integrates individual workouts in a long-term plan. Add your races or challenges to generate a bespoke program to guide you to peak your performance when it matters the most. Manage your training load on a weekly basis so you can keep a healthy training balance and achieve sustainable improvements over time. Move individual workouts to suite your schedule, ensuring you get the most out of each session.

LEARN
Get access to exclusive training guidance and racing tips directly from a world-class athlete. Learn about the dynamics of training including intensity, duration, and frequency so you can utilise the training platform effectively. Follow your progress and see weekly stats throughout your training program to help you stay on track to reach your goal.

PEAK

Payments for AlbonApp will be charged on a recurring monthly basis to your Apple ID account. Your monthly subscription automatically renews unless you cancel before the end of the current billing period. No refunds or credits for partial months. You can manage or cancel your subscription anytime by going to your account settings on the App Store after purchase. Access to AlbonApp will continue through the month of your current subscription.

Privacy policy: https://www.albon.app/privacy-policy
Terms of use: https://www.albon.app/terms-and-conditions

THE ALBON WAY
Prepare for your next race or challenge using the training platform designed and applied by professional endurance athlete Jonathan (“Jon”) Albon. Developed specifically for trail, mountain and obstacle sports this platform offers a bespoke and all-encompassing training program adapted to your level, schedule, and goals.

TRAIN
Get access to Jon’s favourite running, cross-training and strength workouts, adapted to your chosen discipline and level. Complete sessions using workout timers with follow-along videos. Optimise your performance by incorporating psychological, technical, and tactical components in your training.

PLAN
Based on Jon’s training approach, this platform integrates individual workouts in a long-term plan. Add your races or challenges to generate a bespoke program to guide you to peak your performance when it matters the most. Manage your training load on a weekly basis so you can keep a healthy training balance and achieve sustainable improvements over time. Move individual workouts to suite your schedule, ensuring you get the most out of each session.

LEARN
Get access to exclusive training guidance and racing tips directly from a world-class athlete. Learn about the dynamics of training including intensity, duration, and frequency so you can utilise the training platform effectively. Follow your progress and see weekly stats throughout your training program to help you stay on track to reach your goal.

PEAK

Payments for AlbonApp will be charged on a recurring monthly basis to your Apple ID account. Your monthly subscription automatically renews unless you cancel before the end of the current billing period. No refunds or credits for partial months. You can manage or cancel your subscription anytime by going to your account settings on the App Store after purchase. Access to AlbonApp will continue through the month of your current subscription.

Privacy policy: https://www.albon.app/privacy-policy
Terms of use: https://www.albon.app/terms-and-conditions