关联应用
GrowPal: Health & Fitness
Auto-Track Habits & Share Care
开发者: Floating Island Technology Co., Ltd.
中国
版本统计
28天2小时
最新版本上线距今
32
近1年版本更新次数
2021-08-06
全球最早版本上线日期
版本记录
版本: 2.2.3
版本更新日期
2025-09-26
GrowPal: Health & Fitness
Auto-Track Habits & Share Care
更新日志
- Fixed an issue where the Perfect Day widget sometimes failed to load.
- Fixed a rare crash when editing habit cards on the Today screen.
- Other minor bug fixes and user experience improvements.视频/截图
应用描述
# Editor Choice by App Store
# Featured in App Store Across 173 countries & regions
# Over 180,000 Five-Star Reviews Globally
# Great Apps Updated for iOS 26 & watchOS 26
GrowPal is your personal health & fitness hub that automatically optimizes your health and helps you get more active.
---
► Achieve Perfect Day
Achieve all your goals to win a perfect day medal.
Monitor your physical activity level by connecting to Active Energy or Steps in Apple Health.
► Join Healthy Challenge
Join the challenge together with like-minded people and get rewarded with super rare digital badges.
► Auto Summary of Your Day
Track your activities and monitor your health metrics by Apple Health automatically.
Writing something down to record your day, your mood, your body status…etc.
► Beautiful Widgets
A variety of healthy widgets only for your home screen.
► Auto-Sync Workouts
Support most workout types from Apple Watch and the third-party fitness app which can write data into Apple Health as well.
Monitor your heart rate training zone and exercise intensity during workouts.
Share your workouts through beautiful and unique templates.
► Skip Today To Take A Reset
It won’t break your current streaks, and meanwhile, the perfect day challenge won’t include it as well.
Customize skip tags to match your routine.
► Privacy by Design
We know your personal health data is extremely sensitive. GrowPal uses Apple’s HealthKit API which reads and writes data directly on your device only, and all of your data is stored locally, or on other devices which you enabled iCloud syncing.
---
► GrowPal Premium Subscription Pricing and Terms
Join GrowPal Premium, you can unlock all paid GrowPal features, enjoy free updates to future premium features, and No Ads promised.
Payment will be charged to your iTunes account at confirmation of purchase. Subscription will automatically renew unless auto-renewal is turned off at least 24 hours before the end of the current period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. You can manage to turn off auto-renewal in your Apple ID Account Settings after purchase. Any unused portion of the free trial period will be forfeited after purchasing a subscription.
Term of Service: https://floatingislandapps.com/terms-of-service
Privacy Policy: https://floatingislandapps.com/privacy-policy版本: 2.2.2
版本更新日期
2025-09-16
GrowPal: Health & Fitness
Auto-Track Habits & Share Care
更新日志
New iOS, New GrowPal — refreshed with the Liquid Glass design of iOS 26 and watchOS 26.
- Now with 3 types of hydration reminders: regular timed alerts, post-workout reminders, and alarms powered by AlarmKit in iOS 26.
- Now you can log water with Siri, Shortcuts, Spotlight, or even a single press using your iPhone’s physical Action Button — all powered by App Intents.
- Display your favorite friends right on your watch face. With RelevanceKit, friend updates can be surfaced real-time in Smart Stacks.
- Easily log water, check your current HRV stress, and view overnight vitals — all with a single tap in the Control Center of watchOS 26.
- GrowPal’s app icon and widgets now support the new clear and tinted styles of iOS 26, giving your Home Screen a clean, vibrant new look.
- Running, cycling, hiking, walking, and other distance-based workouts now support detailed maps and route display.
- GrowPal × BIRDISOWL: A mythic stress guardian from 3000 years ago has arrived.
- My Device menu now supports the new Apple Watch Ultra 3, Series 11, and SE 3.
应用描述
暂无应用描述数据
版本: 2.2.1
版本更新日期
2025-09-12
GrowPal: Health & Fitness
Auto-Track Habits & Share Care
更新日志
New iOS, New GrowPal — refreshed with the Liquid Glass design of iOS 26 and watchOS 26.
- Now with 3 types of hydration reminders: regular timed alerts, post-workout reminders, and alarms powered by AlarmKit in iOS 26.
- Now you can log water with Siri, Shortcuts, Spotlight, or even a single press using your iPhone’s physical Action Button — all powered by App Intents.
- Display your favorite friends right on your watch face. With RelevanceKit, friend updates can be surfaced real-time in Smart Stacks.
- Easily log water, check your current HRV stress, and view overnight vitals — all with a single tap in the Control Center of watchOS 26.
- GrowPal’s app icon and widgets now support the new clear and tinted styles of iOS 26, giving your Home Screen a clean, vibrant new look.
- Running, cycling, hiking, walking, and other distance-based workouts now support detailed maps and route display.
- GrowPal × BIRDISOWL: A mythic stress guardian from 3000 years ago has arrived.
- My Device menu now supports the new Apple Watch Ultra 3, Series 11, and SE 3.应用描述
暂无应用描述数据
版本: 2.2.0
版本更新日期
2025-09-12
GrowPal: Health & Fitness
Auto-Track Habits & Share Care
更新日志
New iOS, New GrowPal — refreshed with the Liquid Glass design of iOS 26 and watchOS 26.
- Now with 3 types of hydration reminders: regular timed alerts, post-workout reminders, and alarms powered by AlarmKit in iOS 26.
- Now you can log water with Siri, Shortcuts, Spotlight, or even a single press using your iPhone’s physical Action Button — all powered by App Intents.
- Display your favorite friends right on your watch face. With RelevanceKit, friend updates can be surfaced real-time in Smart Stacks.
- Easily log water, check your current HRV stress, and view overnight vitals — all with a single tap in the Control Center of watchOS 26.
- GrowPal’s app icon and widgets now support the new clear and tinted styles of iOS 26, giving your Home Screen a clean, vibrant new look.
- Running, cycling, hiking, walking, and other distance-based workouts now support detailed maps and route display.
- GrowPal × BIRDISOWL: A mythic stress guardian from 3000 years ago has arrived.
- My Device menu now supports the new Apple Watch Ultra 3, Series 11, and SE 3.应用描述
暂无应用描述数据
版本: 2.1.3
版本更新日期
2025-08-19
GrowPal: Health & Fitness
Auto-Track Habits & Share Care
更新日志
- Added a new “Well-trained” alert in friend stress sharing — more motivation to cheer each other on.
- Fixed display issues with workout routes for some users.
- Fixed an occasional issue where the Sunlight watch face complication showed missing data.
- Optimized the Sunbath screen on Apple Watch so text no longer gets cut off.视频/截图
应用描述
# Editor Choice by App Store
# Featured in App Store Across 173 countries & regions
# Over 150,000 Five-Star Reviews Globally
# Best iOS 18 & watchOS 11 Apps
GrowPal is your personal health & fitness hub that automatically optimizes your health and helps you get more active.
---
► Achieve Perfect Day
Achieve all your goals to win a perfect day medal.
Monitor your physical activity level by connecting to Active Energy or Steps in Apple Health.
► Join Healthy Challenge
Join the challenge together with like-minded people and get rewarded with super rare digital badges.
► Auto Summary of Your Day
Track your activities and monitor your health metrics by Apple Health automatically.
Writing something down to record your day, your mood, your body status…etc.
► Beautiful Widgets
A variety of healthy widgets only for your home screen.
► Auto-Sync Workouts
Support most workout types from Apple Watch and the third-party fitness app which can write data into Apple Health as well.
Monitor your heart rate training zone and exercise intensity during workouts.
Share your workouts through beautiful and unique templates.
► Skip Today To Take A Reset
It won’t break your current streaks, and meanwhile, the perfect day challenge won’t include it as well.
Customize skip tags to match your routine.
► Privacy by Design
We know your personal health data is extremely sensitive. GrowPal uses Apple’s HealthKit API which reads and writes data directly on your device only, and all of your data is stored locally, or on other devices which you enabled iCloud syncing.
---
► GrowPal Premium Subscription Pricing and Terms
Join GrowPal Premium, you can unlock all paid GrowPal features, enjoy free updates to future premium features, and No Ads promised.
Payment will be charged to your iTunes account at confirmation of purchase. Subscription will automatically renew unless auto-renewal is turned off at least 24 hours before the end of the current period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. You can manage to turn off auto-renewal in your Apple ID Account Settings after purchase. Any unused portion of the free trial period will be forfeited after purchasing a subscription.
Term of Service: https://floatingislandapps.com/terms-of-service
Privacy Policy: https://floatingislandapps.com/privacy-policy版本: 2.1.2
版本更新日期
2025-08-04
GrowPal: Health & Fitness
Daily Routine & Workout & HRV
更新日志
- Sun exposure tracking just got smarter — your phone and watch will now nudge you when it’s “Sunshine Overload” or if you’ve been out too long.
- August heat is still going strong, and all challenges are live as usual!
- We also fixed a few tiny bugs to make your experience smoother.视频/截图
应用描述
# Editor Choice by App Store
# Featured in App Store Across 173 countries & regions
# Over 150,000 Five-Star Reviews Globally
# Best iOS 18 & watchOS 11 Apps
GrowPal is your personal health & fitness hub that automatically optimizes your health and helps you get more active.
---
► Achieve Perfect Day
Achieve all your goals to win a perfect day medal.
Monitor your physical activity level by connecting to Active Energy or Steps in Apple Health.
► Join Healthy Challenge
Join the challenge together with like-minded people and get rewarded with super rare digital badges.
► Auto Summary of Your Day
Track your activities and monitor your health metrics by Apple Health automatically.
Writing something down to record your day, your mood, your body status…etc.
► Beautiful Widgets
A variety of healthy widgets only for your home screen.
► Auto-Sync Workouts
Support most workout types from Apple Watch and the third-party fitness app which can write data into Apple Health as well.
Monitor your heart rate training zone and exercise intensity during workouts.
Share your workouts through beautiful and unique templates.
► Skip Today To Take A Reset
It won’t break your current streaks, and meanwhile, the perfect day challenge won’t include it as well.
Customize skip tags to match your routine.
► Privacy by Design
We know your personal health data is extremely sensitive. GrowPal uses Apple’s HealthKit API which reads and writes data directly on your device only, and all of your data is stored locally, or on other devices which you enabled iCloud syncing.
---
► GrowPal Premium Subscription Pricing and Terms
Join GrowPal Premium, you can unlock all paid GrowPal features, enjoy free updates to future premium features, and No Ads promised.
Payment will be charged to your iTunes account at confirmation of purchase. Subscription will automatically renew unless auto-renewal is turned off at least 24 hours before the end of the current period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. You can manage to turn off auto-renewal in your Apple ID Account Settings after purchase. Any unused portion of the free trial period will be forfeited after purchasing a subscription.
Term of Service: https://floatingislandapps.com/terms-of-service
Privacy Policy: https://floatingislandapps.com/privacy-policy版本: 2.1.1
版本更新日期
2025-07-10
GrowPal: Health & Fitness
Daily Routine & Workout & HRV
更新日志
Genki Joy × Grow is officially live!
- Introducing Genki Joy: a sweet yet spunky little bear, a champion of dreams and freedom, who believes life is full of lovely surprises.
- Fixed a crash issue when viewing yearly stats on the habit details page.
- Other minor bug fixes and user experience improvements.视频/截图
应用描述
# Editor Choice by App Store
# Featured in App Store Across 173 countries & regions
# Over 150,000 Five-Star Reviews Globally
# Best iOS 18 & watchOS 11 Apps
GrowPal is your personal health & fitness hub that automatically optimizes your health and helps you get more active.
---
► Achieve Perfect Day
Achieve all your goals to win a perfect day medal.
Monitor your physical activity level by connecting to Active Energy or Steps in Apple Health.
► Join Healthy Challenge
Join the challenge together with like-minded people and get rewarded with super rare digital badges.
► Auto Summary of Your Day
Track your activities and monitor your health metrics by Apple Health automatically.
Writing something down to record your day, your mood, your body status…etc.
► Beautiful Widgets
A variety of healthy widgets only for your home screen.
► Auto-Sync Workouts
Support most workout types from Apple Watch and the third-party fitness app which can write data into Apple Health as well.
Monitor your heart rate training zone and exercise intensity during workouts.
Share your workouts through beautiful and unique templates.
► Skip Today To Take A Reset
It won’t break your current streaks, and meanwhile, the perfect day challenge won’t include it as well.
Customize skip tags to match your routine.
► Privacy by Design
We know your personal health data is extremely sensitive. GrowPal uses Apple’s HealthKit API which reads and writes data directly on your device only, and all of your data is stored locally, or on other devices which you enabled iCloud syncing.
---
► GrowPal Premium Subscription Pricing and Terms
Join GrowPal Premium, you can unlock all paid GrowPal features, enjoy free updates to future premium features, and No Ads promised.
Payment will be charged to your iTunes account at confirmation of purchase. Subscription will automatically renew unless auto-renewal is turned off at least 24 hours before the end of the current period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. You can manage to turn off auto-renewal in your Apple ID Account Settings after purchase. Any unused portion of the free trial period will be forfeited after purchasing a subscription.
Term of Service: https://floatingislandapps.com/terms-of-service
Privacy Policy: https://floatingislandapps.com/privacy-policy版本: 2.1.0
版本更新日期
2025-07-03
GrowPal: Health & Fitness
Daily Routine & Workout & HRV
更新日志
- New “Sunbath” habit added, with the option to track either sun exposure time or Vitamin D₃ goals.
- Brand new “Sun maxed” Watch complication — bring GrowPal’s sunshine jar to your wrist and check your daily sunlight or Vitamin D progress anytime.
- Smarter Vitamin D₃ estimation based on sunlight exposure during different times of the day.
- Other minor bug fixes and user experience improvements.视频/截图
应用描述
# Editor Choice by App Store
# Featured in App Store Across 173 countries & regions
# Over 150,000 Five-Star Reviews Globally
# Best iOS 18 & watchOS 11 Apps
GrowPal is your personal health & fitness hub that automatically optimizes your health and helps you get more active.
---
► Achieve Perfect Day
Achieve all your goals to win a perfect day medal.
Monitor your physical activity level by connecting to Active Energy or Steps in Apple Health.
► Join Healthy Challenge
Join the challenge together with like-minded people and get rewarded with super rare digital badges.
► Auto Summary of Your Day
Track your activities and monitor your health metrics by Apple Health automatically.
Writing something down to record your day, your mood, your body status…etc.
► Beautiful Widgets
A variety of healthy widgets only for your home screen.
► Auto-Sync Workouts
Support most workout types from Apple Watch and the third-party fitness app which can write data into Apple Health as well.
Monitor your heart rate training zone and exercise intensity during workouts.
Share your workouts through beautiful and unique templates.
► Skip Today To Take A Reset
It won’t break your current streaks, and meanwhile, the perfect day challenge won’t include it as well.
Customize skip tags to match your routine.
► Privacy by Design
We know your personal health data is extremely sensitive. GrowPal uses Apple’s HealthKit API which reads and writes data directly on your device only, and all of your data is stored locally, or on other devices which you enabled iCloud syncing.
---
► GrowPal Premium Subscription Pricing and Terms
Join GrowPal Premium, you can unlock all paid GrowPal features, enjoy free updates to future premium features, and No Ads promised.
Payment will be charged to your iTunes account at confirmation of purchase. Subscription will automatically renew unless auto-renewal is turned off at least 24 hours before the end of the current period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. You can manage to turn off auto-renewal in your Apple ID Account Settings after purchase. Any unused portion of the free trial period will be forfeited after purchasing a subscription.
Term of Service: https://floatingislandapps.com/terms-of-service
Privacy Policy: https://floatingislandapps.com/privacy-policy版本: 2.0.3
版本更新日期
2025-06-07
GrowPal: Health & Fitness
Daily Routine & Workout & HRV
更新日志
Potato Puppy by nini × Grow is officially live!
- Introduce Potato Puppy, the main character in the comic book Wishing to Go to the Seaside on a Fine Day. This tender dreamer battles adulthood’s rain, stress, and tears, while dreams of flying freely.
- Other minor bug fixes and user experience improvements.视频/截图
应用描述
# Editor Choice by App Store
# Featured in App Store Across 173 countries & regions
# Over 100,000 Five-Star Reviews Globally
# Best iOS 18 & watchOS 11 Apps
GrowPal is your personal health & fitness hub that automatically optimizes your health and helps you get more active.
---
► Achieve Perfect Day
Achieve all your goals to win a perfect day medal.
Monitor your physical activity level by connecting to Active Energy or Steps in Apple Health.
► Join Healthy Challenge
Join the challenge together with like-minded people and get rewarded with super rare digital badges.
► Auto Summary of Your Day
Track your activities and monitor your health metrics by Apple Health automatically.
Writing something down to record your day, your mood, your body status…etc.
► Beautiful Widgets
A variety of healthy widgets only for your home screen.
► Auto-Sync Workouts
Support most workout types from Apple Watch and the third-party fitness app which can write data into Apple Health as well.
Monitor your heart rate training zone and exercise intensity during workouts.
Share your workouts through beautiful and unique templates.
► Skip Today To Take A Reset
It won’t break your current streaks, and meanwhile, the perfect day challenge won’t include it as well.
Customize skip tags to match your routine.
► Privacy by Design
We know your personal health data is extremely sensitive. GrowPal uses Apple’s HealthKit API which reads and writes data directly on your device only, and all of your data is stored locally, or on other devices which you enabled iCloud syncing.
---
► GrowPal Premium Subscription Pricing and Terms
Join GrowPal Premium, you can unlock all paid GrowPal features, enjoy free updates to future premium features, and No Ads promised.
Payment will be charged to your iTunes account at confirmation of purchase. Subscription will automatically renew unless auto-renewal is turned off at least 24 hours before the end of the current period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. You can manage to turn off auto-renewal in your Apple ID Account Settings after purchase. Any unused portion of the free trial period will be forfeited after purchasing a subscription.
Term of Service: https://floatingislandapps.com/terms-of-service
Privacy Policy: https://floatingislandapps.com/privacy-policy版本: 2.0.2
版本更新日期
2025-05-31
GrowPal: Health & Fitness
Daily Routine & Workout & HRV
更新日志
Thanks for updating! This release brings multiple improvements to the Care feature, focused on privacy controls and user experience:
- You can now enable or disable Care in Settings, and choose whether it appears on the “Today” home screen.
- Each friend’s Care settings can be customized: decide which health data you share with them, and what updates you want to receive.
- A new Care shortcut is available on the “Today” screen, where you can pin your closest friends and quickly send a tap of care.
- Night Mode has been added to Care: after midnight, you’ll see a gentle reminder that your friends may be resting.
- Pull-to-refresh is now supported on the Care screen, syncing the latest data from both you and your friends.
- The Care list no longer shows exact unread counts — now replaced with a softer red dot.
- Friend notes are now supported, so you can add personal labels for your connections.
- Fixed duplicate shared data issues (e.g. workouts and vitals).
- Fixed leaderboard update delays across time zones for the “Grow Leaderboard.”
- Fixed occasional errors in shared swimming records.
- Other minor bug fixes and user experience improvements.视频/截图
应用描述
# Editor Choice by App Store
# Featured in App Store Across 173 countries & regions
# Over 100,000 Five-Star Reviews Globally
# Best iOS 18 & watchOS 11 Apps
GrowPal is your personal health & fitness hub that automatically optimizes your health and helps you get more active.
---
► Achieve Perfect Day
Achieve all your goals to win a perfect day medal.
Monitor your physical activity level by connecting to Active Energy or Steps in Apple Health.
► Join Healthy Challenge
Join the challenge together with like-minded people and get rewarded with super rare digital badges.
► Auto Summary of Your Day
Track your activities and monitor your health metrics by Apple Health automatically.
Writing something down to record your day, your mood, your body status…etc.
► Beautiful Widgets
A variety of healthy widgets only for your home screen.
► Auto-Sync Workouts
Support most workout types from Apple Watch and the third-party fitness app which can write data into Apple Health as well.
Monitor your heart rate training zone and exercise intensity during workouts.
Share your workouts through beautiful and unique templates.
► Skip Today To Take A Reset
It won’t break your current streaks, and meanwhile, the perfect day challenge won’t include it as well.
Customize skip tags to match your routine.
► Privacy by Design
We know your personal health data is extremely sensitive. GrowPal uses Apple’s HealthKit API which reads and writes data directly on your device only, and all of your data is stored locally, or on other devices which you enabled iCloud syncing.
---
► GrowPal Premium Subscription Pricing and Terms
Join GrowPal Premium, you can unlock all paid GrowPal features, enjoy free updates to future premium features, and No Ads promised.
Payment will be charged to your iTunes account at confirmation of purchase. Subscription will automatically renew unless auto-renewal is turned off at least 24 hours before the end of the current period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. You can manage to turn off auto-renewal in your Apple ID Account Settings after purchase. Any unused portion of the free trial period will be forfeited after purchasing a subscription.
Term of Service: https://floatingislandapps.com/terms-of-service
Privacy Policy: https://floatingislandapps.com/privacy-policy
微信公众号
七麦数据公众号
七麦研究院公众号
APP下载
- IOS
- Android
@2014-2022 qimai.cn，北京七麦科技股份有限公司 All Rights Reserved. 京ICP备14049953号
京公网安备 11010502041000号
