Athli: Women's Workout Plans

Athli: Women's Workout Plans

Fitness at home or in the gym

开发者: FitnessAI Inc.

中国
APP ID 复制
1546738786
分类
价格
免费
内购
0个评分
健康健美(免费)
昨日下载量
最近更新
2025-11-27
最早发布
2021-01-08
版本统计
  • 85天4小时

    最新版本上线距今

  • 6

    近1年版本更新次数

  • 2021-01-08

    全球最早版本上线日期

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  • 版本: 30.4

    版本更新日期

    2025-11-27

    Athli: Women's Workout Plans

    Athli: Women's Workout Plans

    Fitness at home or in the gym

    更新日志

    Fixed some bugs. Continuously improving your experience.

    视频/截图

    Athli: Women's Workout Plans App 截图
    Athli: Women's Workout Plans App 截图
    Athli: Women's Workout Plans App 截图
    Athli: Women's Workout Plans App 截图
    Athli: Women's Workout Plans App 截图
    Athli: Women's Workout Plans App 截图
    Athli: Women's Workout Plans App 截图
    Athli: Women's Workout Plans App 截图

    应用描述

    Fitness for Women, by Women

    Athli is the ultimate fitness app for women, created by co-founder Linn Lowes and a team of expert female fitness coaches. Whether you're just starting your fitness journey, looking to lose weight, improve strength, or train at an advanced level, Athli offers goal-based training programs designed specifically for the female body. Get access to effective workouts, personalized nutrition, and real support from women who understand what you need to feel strong, confident, and motivated.
    Athli is your all-in-one personal trainer and nutritionist, built to help you lose weight, tone your body, and achieve lasting results.

    Train with expert-led fitness programs made for women

    - Choose from gym or home workout programs designed to help women build muscle, burn fat, and stay consistent
    - Focus on results-driven routines like booty workouts, HIIT, weight loss programs, core training, strength training, and full-body splits
    - Follow structured plans for all levels, including beginner, intermediate, advanced, pregnancy, and postnatal
    - Target specific goals like losing weight, toning glutes, or gaining strength with the help of certified female coaches
    - Access 400+ exercises with clear video instructions, modifications, and correct form tips

    Customize your fitness experience
    - Create your own workouts or let the app generate routines based on time, equipment, and goals
    - Use the smart calendar to plan and log workouts, track your progress, and stay accountable
    - Log walking, jogging, and biking activities with GPS tracking through integrated Google Maps

    Fuel your progress with tailored meal plans
    - Receive a personalized nutrition plan built around your body, preferences, and goals
    - Choose from 10+ eating styles including High Protein, Balanced, Keto/LCHF, Vegan, Pescatarian, and Anti-Inflammatory
    - Swap meals, exclude ingredients, and adjust servings to stay on track

    Athli was designed to support weight loss, muscle gain, and healthy habits for active women!

    Stay motivated with a powerful female fitness community
    - Share your journey with other women inside Athli
    - Join challenges, celebrate milestones, and post your sweaty selfies
    - Access educational content on fitness, weight loss, nutrition, and well-being tailored for women

    Athli is more than a workout app – it’s a full fitness experience for women looking to take control of their health and see real results.
    Whether you want to lose weight, tone up, or get stronger, Athli gives you the tools to succeed.

    Subscription Details

    Athli is free to download and includes in-app purchases. Ongoing use requires an active subscription, available as a monthly or yearly plan. New users on the monthly plan receive a free trial. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. Manage subscriptions in your iTunes account settings. No refunds are provided for unused portions of the term.

    Privacy Policy: https://www.athli.store/privacy-policy
    Terms of Use: https://www.athli.store/terms-and-conditions
  • 版本: 30.3

    版本更新日期

    2025-11-07

    Athli: Women's Workout Plans

    Athli: Women's Workout Plans

    Fitness at home or in the gym

    更新日志

    Bug fixes and performance improvements.

    应用描述

    暂无应用描述数据

  • 版本: 30.2

    版本更新日期

    2025-09-09

    Athli: Women's Workout Plans

    Athli: Women's Workout Plans

    Fitness at home or in the gym

    更新日志

    Bug fixes and performance improvements.

    视频/截图

    Athli: Women's Workout Plans App 截图
    Athli: Women's Workout Plans App 截图
    Athli: Women's Workout Plans App 截图
    Athli: Women's Workout Plans App 截图
    Athli: Women's Workout Plans App 截图
    Athli: Women's Workout Plans App 截图
    Athli: Women's Workout Plans App 截图
    Athli: Women's Workout Plans App 截图

    应用描述

    Fitness for Women, by Women

    Athli is the ultimate fitness app for women, created by co-founder Linn Lowes and a team of expert female fitness coaches. Whether you're just starting your fitness journey, looking to lose weight, improve strength, or train at an advanced level, Athli offers goal-based training programs designed specifically for the female body. Get access to effective workouts, personalized nutrition, and real support from women who understand what you need to feel strong, confident, and motivated.
    Athli is your all-in-one personal trainer and nutritionist, built to help you lose weight, tone your body, and achieve lasting results.

    Train with expert-led fitness programs made for women

    - Choose from gym or home workout programs designed to help women build muscle, burn fat, and stay consistent
    - Focus on results-driven routines like booty workouts, HIIT, weight loss programs, core training, strength training, and full-body splits
    - Follow structured plans for all levels, including beginner, intermediate, advanced, pregnancy, and postnatal
    - Target specific goals like losing weight, toning glutes, or gaining strength with the help of certified female coaches
    - Access 400+ exercises with clear video instructions, modifications, and correct form tips

    Customize your fitness experience
    - Create your own workouts or let the app generate routines based on time, equipment, and goals
    - Use the smart calendar to plan and log workouts, track your progress, and stay accountable
    - Log walking, jogging, and biking activities with GPS tracking through integrated Google Maps

    Fuel your progress with tailored meal plans
    - Receive a personalized nutrition plan built around your body, preferences, and goals
    - Choose from 10+ eating styles including High Protein, Balanced, Keto/LCHF, Vegan, Pescatarian, and Anti-Inflammatory
    - Swap meals, exclude ingredients, and adjust servings to stay on track

    Athli was designed to support weight loss, muscle gain, and healthy habits for active women!

    Stay motivated with a powerful female fitness community
    - Share your journey with other women inside Athli
    - Join challenges, celebrate milestones, and post your sweaty selfies
    - Access educational content on fitness, weight loss, nutrition, and well-being tailored for women

    Athli is more than a workout app – it’s a full fitness experience for women looking to take control of their health and see real results.
    Whether you want to lose weight, tone up, or get stronger, Athli gives you the tools to succeed.

    Subscription Details

    Athli is free to download and includes in-app purchases. Ongoing use requires an active subscription, available as a monthly or yearly plan. New users on the monthly plan receive a free trial. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. Manage subscriptions in your iTunes account settings. No refunds are provided for unused portions of the term.

    Privacy Policy: https://www.athli.store/privacy-policy
    Terms of Use: https://www.athli.store/terms-and-conditions
  • 版本: 30.1

    版本更新日期

    2025-09-08

    Athli: Women's Workout Plans

    Athli: Women's Workout Plans

    Fitness at home or in the gym

    更新日志

    Bug fixes and performance improvements.

    应用描述

    暂无应用描述数据

  • 版本: 30.0.1

    版本更新日期

    2025-09-02

    Athli: Women's Workout Plans

    Athli: Women's Workout Plans

    Fitness at home or in the gym

    更新日志

    Bug fixes and performance improvements.

    应用描述

    暂无应用描述数据

  • 版本: 30.0

    版本更新日期

    2025-06-29

    Athli: Women's Workout Plans

    Athli: Women's Workout Plans

    Fitness at home or in the gym

    更新日志

    We’ve made behind-the-scenes improvements to enhance your experience—fixing bugs and boosting performance.
    If you’re enjoying the app, we’d love your feedback. A quick rating helps us grow and serve you better!

    应用描述

    暂无应用描述数据

  • 版本: 29.2

    版本更新日期

    2024-09-24

    Athli: Women's Workout Plans

    Athli: Women's Workout Plans

    Fitness at home or in the gym

    更新日志

    New trainers, programs, feature improvements, bug fixes, and more! The biggest Athli update in years!

    应用描述

    暂无应用描述数据

  • 版本: 29.1

    版本更新日期

    2024-09-04

    Athli: Women's Workout Plans

    Athli: Women's Workout Plans

    Fitness at home or in the gym

    更新日志

    New trainers, programs, feature improvements, bug fixes, and more! The biggest Athli update in years!

    视频/截图

    Athli: Women's Workout Plans App 截图
    Athli: Women's Workout Plans App 截图
    Athli: Women's Workout Plans App 截图
    Athli: Women's Workout Plans App 截图
    Athli: Women's Workout Plans App 截图
    Athli: Women's Workout Plans App 截图
    Athli: Women's Workout Plans App 截图
    Athli: Women's Workout Plans App 截图
    Athli: Women's Workout Plans App 截图

    应用描述

    Transform your fitness journey with Athli, a women’s personal training app featuring co-founder Linn Lowes and her team of world-class trainers that includes Bente Strohm, Felicia Lindkvist, and Maisie Rose! Plus, all new members have access to an exclusive free trial!

    Discover fitness programs that suit your lifestyle, whether you’re a beginner or an advanced athlete, at home or in the gym. Stay motivated and supported with Athli’s virtual community, challenges, and diverse workout plans.

    Choose from a variety of programs and workouts, including:
    Gym & Home Programs
    HIIT (High-Intensity Interval Training)
    Circuit Training
    Bodyweight Exercises
    Strength Training
    Pregnancy and postnatal
    And more!

    Personalize your workout experience:
    Follow workout programs designed for your goals
    Access exercise descriptions and video demonstrations.
    Create custom workouts or let the app design one for you based on your equipment, time, and focus area.
    Enjoy a library of 400+ exercises to keep your routines fresh and challenging.
    Plan and track your workouts with a comprehensive calendar feature.
    Track your steps, walks, jogs, or rides with integrated Google Maps.

    Stay on top of your nutrition:
    Receive a personalized meal plan tailored to your preferences and goals.
    Choose from 10 different diet categories such as High Protein, Balanced, Keto/LCHF, Vegan, Pescatarian, and Anti-Inflammatory.
    Easily switch meals and exclude ingredients as needed.
    Track your progress and stay motivated:
    Log your workouts and monitor your progress over time.
    Share your achievements and “sweaty selfies” with the Athli community.
    Access educational content covering fitness, nutrition, and well-being.

    SUBSCRIPTION DETAILS:
    Athli is free to download. Ongoing use requires an active subscription, available on a monthly or yearly basis. New customers who choose a monthly subscription are eligible for a free trial period. Yearly subscriptions are billed the total annual fee from the purchase date. Monthly subscription users are billed per month.

    Payment will be charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing.

    Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term.

    Privacy Policy: https://www.athli.store/privacy-policy
    Terms of use: https://www.athli.store/terms-and-conditions
  • 版本: 29.0

    版本更新日期

    2024-08-15

    Athli: Women's Workout Plans

    Athli: Women's Workout Plans

    Fitness at home or in the gym

    更新日志

    New trainers, programs, feature improvements, bug fixes, and more! The biggest Athli update in years!

    应用描述

    暂无应用描述数据

  • 版本: 28.2

    版本更新日期

    2024-08-06

    Athli: Women's Workout Plans

    Athli: Women's Workout Plans

    Fitness at home or in the gym

    更新日志

    New trainers, programs, feature improvements, bug fixes, and more! The biggest Athli update in years!

    视频/截图

    Athli: Women's Workout Plans App 截图
    Athli: Women's Workout Plans App 截图
    Athli: Women's Workout Plans App 截图
    Athli: Women's Workout Plans App 截图
    Athli: Women's Workout Plans App 截图
    Athli: Women's Workout Plans App 截图
    Athli: Women's Workout Plans App 截图
    Athli: Women's Workout Plans App 截图
    Athli: Women's Workout Plans App 截图

    应用描述

    Transform your fitness journey with Athli, a women’s personal training app featuring co-founder Linn Lowes and her team of world-class trainers that includes Bente Strohm, Felicia Lindkvist, and Maisie Rose! Plus, all new members have access to an exclusive free trial!

    Discover fitness programs that suit your lifestyle, whether you’re a beginner or an advanced athlete, at home or in the gym. Stay motivated and supported with Athli’s virtual community, challenges, and diverse workout plans.

    Choose from a variety of programs and workouts, including:
    Gym & Home Programs
    HIIT (High-Intensity Interval Training)
    Circuit Training
    Bodyweight Exercises
    Strength Training
    Pregnancy and postnatal
    And more!

    Personalize your workout experience:
    Follow workout programs designed for your goals
    Access exercise descriptions and video demonstrations.
    Create custom workouts or let the app design one for you based on your equipment, time, and focus area.
    Enjoy a library of 400+ exercises to keep your routines fresh and challenging.
    Plan and track your workouts with a comprehensive calendar feature.
    Track your steps, walks, jogs, or rides with integrated Google Maps.

    Stay on top of your nutrition:
    Receive a personalized meal plan tailored to your preferences and goals.
    Choose from 10 different diet categories such as High Protein, Balanced, Keto/LCHF, Vegan, Pescatarian, and Anti-Inflammatory.
    Easily switch meals and exclude ingredients as needed.
    Track your progress and stay motivated:
    Log your workouts and monitor your progress over time.
    Share your achievements and “sweaty selfies” with the Athli community.
    Access educational content covering fitness, nutrition, and well-being.

    SUBSCRIPTION DETAILS:
    Athli is free to download. Ongoing use requires an active subscription, available on a monthly or yearly basis. New customers who choose a monthly subscription are eligible for a free trial period. Yearly subscriptions are billed the total annual fee from the purchase date. Monthly subscription users are billed per month.

    Payment will be charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing.

    Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term.

    Privacy Policy: https://www.athli.store/privacy-policy
    Terms of use: https://www.athli.store/terms-and-conditions