Splits in 30 Days

Splits in 30 Days

Flexibility Training - 30 Days

开发者: Samantha Roobol

中国
APP ID 复制
1509292943
分类
价格
免费
内购
0个评分
健康健美(免费)
昨日下载量
最近更新
2024-09-19
最早发布
2020-04-28
版本统计
  • 312天6小时

    最新版本上线距今

  • 2

    近1年版本更新次数

  • 2020-04-28

    全球最早版本上线日期

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  • 版本: 24.0.3

    版本更新日期

    2024-09-19

    Splits in 30 Days

    Splits in 30 Days

    Flexibility Training - 30 Days

    更新日志

    Design improvements

    视频/截图

    Splits in 30 Days App 截图
    Splits in 30 Days App 截图
    Splits in 30 Days App 截图
    Splits in 30 Days App 截图
    Splits in 30 Days App 截图

    应用描述

    This 30-day program will help you increase your flexibility. The program utilises a mixture of active and passive stretching techniques to give you the fastest gains possible in the shortest time. While working on the splits you not only improve the flexibility of hamstrings, thighs, and hips but also promote better blood circulation to the areas most affected by the sedentary lifestyle.

    This guide will cover ways to increase flexibility in just ten minutes per day. But here’s the trick: you have to commit to stretching. Stay as consistent with a stretching routine as you would with a fitness routine or diet program.

    Our programs are especially designed for complete beginners, so take all the time you need in reaching your goal. Even if you are a bit more advanced, make sure you complete the warm up and each step daily to keep yourself injury free.
  • 版本: 24.0.2

    版本更新日期

    2024-08-23

    Splits in 30 Days

    Splits in 30 Days

    Flexibility Training - 30 Days

    更新日志

    Improved workouts & programs

    应用描述

    暂无应用描述数据

  • 版本: 24.0.1

    版本更新日期

    2024-07-15

    Splits in 30 Days

    Splits in 30 Days

    Flexibility Training - 30 Days

    更新日志

    bug fixes and minor improvements

    应用描述

    暂无应用描述数据

  • 版本: 5.0.1

    版本更新日期

    2022-12-28

    Splits in 30 Days

    Splits in 30 Days

    30 Days to Splits. Here's how

    更新日志

    Fresh design

    视频/截图

    Splits in 30 Days App 截图
    Splits in 30 Days App 截图
    Splits in 30 Days App 截图
    Splits in 30 Days App 截图
    Splits in 30 Days App 截图

    应用描述

    This 30-day program will help you increase your flexibility. The program utilises a mixture of active and passive stretching techniques to give you the fastest gains possible in the shortest time. While working on the splits you not only improve the flexibility of hamstrings, thighs, and hips but also promote better blood circulation to the areas most affected by the sedentary lifestyle.

    This guide will cover ways to increase flexibility in just ten minutes per day. But here’s the trick: you have to commit to stretching. Stay as consistent with a stretching routine as you would with a fitness routine or diet program.

    Our programs are especially designed for complete beginners, so take all the time you need in reaching your goal. Even if you are a bit more advanced, make sure you complete the warm up and each step daily to keep yourself injury free.
  • 版本: 1.3

    版本更新日期

    2020-10-10

    Splits in 30 Days

    Splits in 30 Days

    30 Days to Splits. Here's how

    更新日志

    Updated workout notification sounds

    视频/截图

    Splits in 30 Days App 截图
    Splits in 30 Days App 截图
    Splits in 30 Days App 截图
    Splits in 30 Days App 截图
    Splits in 30 Days App 截图

    应用描述

    This 30-day program will help you increase your flexibility. The program utilises a mixture of active and passive stretching techniques to give you the fastest gains possible in the shortest time. While working on the splits you not only improve the flexibility of hamstrings, thighs, and hips but also promote better blood circulation to the areas most affected by the sedentary lifestyle.

    This guide will cover ways to increase flexibility in just ten minutes per day. But here’s the trick: you have to commit to stretching. Stay as consistent with a stretching routine as you would with a fitness routine or diet program.

    Our programs are especially designed for complete beginners, so take all the time you need in reaching your goal. Even if you are a bit more advanced, make sure you complete the warm up and each step daily to keep yourself injury free.
  • 版本: 1.2

    版本更新日期

    2020-10-07

    Splits in 30 Days

    Splits in 30 Days

    30 Days to Splits. Here's how

    更新日志

    Updated workout notification sounds

    视频/截图

    Splits in 30 Days App 截图
    Splits in 30 Days App 截图
    Splits in 30 Days App 截图
    Splits in 30 Days App 截图
    Splits in 30 Days App 截图

    应用描述

    This 30-day program will help you increase your flexibility. The program utilises a mixture of active and passive stretching techniques to give you the fastest gains possible in the shortest time. While working on the splits you not only improve the flexibility of hamstrings, thighs, and hips but also promote better blood circulation to the areas most affected by the sedentary lifestyle.

    This guide will cover ways to increase flexibility in just ten minutes per day. But here’s the trick: you have to commit to stretching. Stay as consistent with a stretching routine as you would with a fitness routine or diet program.

    Our programs are especially designed for complete beginners, so take all the time you need in reaching your goal. Even if you are a bit more advanced, make sure you complete the warm up and each step daily to keep yourself injury free.
  • 版本: 1.1

    版本更新日期

    2020-05-01

    Splits in 30 Days

    Splits in 30 Days

    30 Days to Splits. Here's how

    更新日志

    Fixed a bug in the workout programs.

    视频/截图

    Splits in 30 Days App 截图
    Splits in 30 Days App 截图
    Splits in 30 Days App 截图
    Splits in 30 Days App 截图
    Splits in 30 Days App 截图

    应用描述

    This 30-day program will help you increase your flexibility. The program utilises a mixture of active and passive stretching techniques to give you the fastest gains possible in the shortest time. While working on the splits you not only improve the flexibility of hamstrings, thighs, and hips but also promote better blood circulation to the areas most affected by the sedentary lifestyle.

    This guide will cover ways to increase flexibility in just ten minutes per day. But here’s the trick: you have to commit to stretching. Stay as consistent with a stretching routine as you would with a fitness routine or diet program.

    Our programs are especially designed for complete beginners, so take all the time you need in reaching your goal. Even if you are a bit more advanced, make sure you complete the warm up and each step daily to keep yourself injury free.
  • 预订版本: 1.0

    版本更新日期

    2020-04-28

    预订转上架日期

    2020-04-28
    Splits in 30 Days

    Splits in 30 Days

    30 Days to Splits. Here's how

    更新日志

    暂无更新日志数据

    视频/截图

    Splits in 30 Days App 截图
    Splits in 30 Days App 截图
    Splits in 30 Days App 截图
    Splits in 30 Days App 截图
    Splits in 30 Days App 截图

    应用描述

    This 30-day program will help you increase your flexibility. The program utilises a mixture of active and passive stretching techniques to give you the fastest gains possible in the shortest time. While working on the splits you not only improve the flexibility of hamstrings, thighs, and hips but also promote better blood circulation to the areas most affected by the sedentary lifestyle.

    This guide will cover ways to increase flexibility in just ten minutes per day. But here’s the trick: you have to commit to stretching. Stay as consistent with a stretching routine as you would with a fitness routine or diet program.

    Our programs are especially designed for complete beginners, so take all the time you need in reaching your goal. Even if you are a bit more advanced, make sure you complete the warm up and each step daily to keep yourself injury free.