Hapday - AI Life Coach

Hapday - AI Life Coach

1-Hour AI Coaching Sessions

开发者: HAPDAY - FZCO

中国
APP ID 复制
1498572982
分类
价格
免费
内购
0个评分
健康健美(免费)
昨日下载量
最近更新
2025-09-03
最早发布
2020-12-22
版本统计
  • 23天17小时

    最新版本上线距今

  • 46

    近1年版本更新次数

  • 2020-12-22

    全球最早版本上线日期

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  • 版本: 3.11

    版本更新日期

    2025-09-03

    Hapday - AI Life Coach

    Hapday - AI Life Coach

    1-Hour AI Coaching Sessions

    更新日志

    Talk your way to better habits!
    Our new AI Audio Call feature lets you voice your thoughts, get mindful guidance, and stay on track—anytime, anywhere.

    视频/截图

    Hapday - AI Life Coach App 截图
    Hapday - AI Life Coach App 截图
    Hapday - AI Life Coach App 截图
    Hapday - AI Life Coach App 截图
    Hapday - AI Life Coach App 截图
    Hapday - AI Life Coach App 截图
    Hapday - AI Life Coach App 截图
    Hapday - AI Life Coach App 截图
    Hapday - AI Life Coach App 截图
    Hapday - AI Life Coach App 截图

    应用描述

    Hapday is your AI Life Coach — available 24/7 to help you change your life in 30 days.
    Get 1-hour guided AI coaching sessions, personalized daily plans, and real-time advice based on your sleep, activity, mood, and habits. Hapday doesn’t just answer questions — it leads the conversation, asks the right questions, and gives you actionable steps that stick.

    Why Hapday Works

    * 1-Hour AI Coaching Sessions: Feel like talking to a real coach. Guided, structured, and focused on your goals.
    * Data-Driven Advice: Connect Apple Health, Google Fit, or Oura. Get instant guidance when your sleep, steps, or mood changes.
    * Personalized Daily Insights: Focus on 3 main tasks, improve routines, and stay consistent.
    * All-in-One Wellness Toolkit: 300+ tools — meditations, breathing exercises, journaling, mood tracking, habit tracking, sleep stories, goal-setting, and more.
    * Science-Based Coaching: CBT, motivational interviewing, and behavioral science to help you make real changes.

    Key Features

    * 1-Hour AI Coaching (voice or chat)
    * Habit tracker with 76 pre-made habits or create your own
    * Mood tracker & reflections
    * Meditations & breathing techniques
    * Sleep stories & relaxation routines
    * Wheel of life & SMART goal setting
    * Personalized challenges: better sleep, self-confidence, stress re* lief, morning routines, and more
    * Daily summary, quote of the day, and photo of the day
    * Gamified progress tracking with levels & rewards
    * Social feed to share wins & inspire others

    Why Choose Hapday Over Other AI Apps

    * Hapday leads the session — you don’t have to know what to ask.
    * Your coach sees your real health data and adapts in real time.
    * Built-in wellness tools mean everything is in one place.

    Use Hapday For

    * Building habits that stick
    * Boosting productivity
    * Managing stress & anxiety
    * Overcoming burnout
    * Healing after heartbreak
    * Creating a perfect morning routine
    * Organizing home & life
    * Dopamine detox & focus reset
    * Improving sleep quality

    Join over 1.7M people already improving their lives with Hapday.
    Download now and start your first AI coaching session today.
  • 版本: 3.10

    版本更新日期

    2025-07-30

    Hapday: ADHD AI Coach

    Hapday: ADHD AI Coach

    Change your life in 30 days

    更新日志

    Bug fixes and performance improve.

    视频/截图

    Hapday - AI Life Coach App 截图
    Hapday - AI Life Coach App 截图
    Hapday - AI Life Coach App 截图
    Hapday - AI Life Coach App 截图
    Hapday - AI Life Coach App 截图
    Hapday - AI Life Coach App 截图
    Hapday - AI Life Coach App 截图
    Hapday - AI Life Coach App 截图
    Hapday - AI Life Coach App 截图
    Hapday - AI Life Coach App 截图

    应用描述

    Discover a happier, healthier life with the help of your personal Wellbeing Assistant!
    Hapday was built to help you create a powerful daily routine to bring you closer to the life you truly deserve. Our science-based exercises of meditation, journaling, breathing, and gratitude are super easy to understand and leave you with a positive feeling of harmony and happiness.


    HAPDAY HAS THE BEST WELLNESS TECHNIQUES IN ONE PLACE:

    AI LIFE COACH:
    - A unique chat bot that will provide personalised guidance based on an analysis of habits, mood, activity and other indicators.

    SELF-CARE PLANS
    - Simplify planning daily routine with themed self-care plans.

    MEDITATIONS:
    – Guided meditations to reduce stress & anxiety.

    CHALLENGES:
    - Different challenges like 14 steps to better sleep, 7 days to build a successful morning routine, Self-confidence.

    BREATHING EXERCISES:
    – Science-backed breathing exercises for better focus, sleep and stress relief.

    MOOD TRACKER:
    – Based on the scientifically proven methodology of American psychologist Robert Plutchik. We explain how to use every emotion in a positive way.

    PERSONALIZED DAILY INSIGHTS:
    – Based on the app usage and data of your sleep, daily activity, mood and workouts we provide personalized recommendations on how to improve your health & mental state.

    DAILY MOTIVATIONAL QUOTES:
    – Positive reminders are one of the simplest and most powerful tools for mental growth.

    JOURNALING:
    – Hapday is a powerful journaling app that goes beyond basic "Dear diary". We suggest open-ended writing prompts designed to focus on the bright side, reduce anxiety, and live mindfully.


    TOP 3 REASONS TO INSTALL HAPDAY APP:

    Do you want to feel happy, healthy, and motivated?
    Do you want to learn how to manage your stress and beat anxiety?
    Do you want to have a better sleep routine and feel more relaxed?


    Unlock the power of a healthy routine with Hapday and improve your life one step at a time!

    TRY IT OUT TO:

    – Build a healthy daily routine and create structure in your life
    – Journal your thoughts and reduce anxiety
    – Do breathing exercises and live mindfully
    – Get personalized daily insights and improve mental health
    – Track mood changes over time and understand your emotions better


    Hapday uses Apple HealthKit to provide insights and personalized recommendations on your wellbeing. We gather data of your sleep, daily activity, mood and workouts. Based on that information we will create your own plan to improve your health & mental state.

    Start changing your life today! Download Hapday for FREE to build healthy habits, set personal goals and bring balance into your life.

    Privacy policy - https://hapday.app/privacy-policy/
    Terms of use - https://hapday.app/terms-and-conditions-for-hapday/

    We are grateful for your continuous support, positive feedback, and reviews. Feel free to share your thoughts with us via contact@haaaaaaappy.com
  • 版本: 3.09

    版本更新日期

    2025-07-23

    HAPDAY: AI Life Coach

    HAPDAY: AI Life Coach

    Change your life in 30 days

    更新日志

    Bug fixes and performance improve

    视频/截图

    Hapday - AI Life Coach App 截图
    Hapday - AI Life Coach App 截图
    Hapday - AI Life Coach App 截图
    Hapday - AI Life Coach App 截图
    Hapday - AI Life Coach App 截图
    Hapday - AI Life Coach App 截图
    Hapday - AI Life Coach App 截图
    Hapday - AI Life Coach App 截图
    Hapday - AI Life Coach App 截图
    Hapday - AI Life Coach App 截图

    应用描述

    Discover a happier, healthier life with the help of your personal Wellbeing Assistant!
    Hapday was built to help you create a powerful daily routine to bring you closer to the life you truly deserve. Our science-based exercises of meditation, journaling, breathing, and gratitude are super easy to understand and leave you with a positive feeling of harmony and happiness.


    HAPDAY HAS THE BEST WELLNESS TECHNIQUES IN ONE PLACE:

    AI LIFE COACH:
    - A unique chat bot that will provide personalised guidance based on an analysis of habits, mood, activity and other indicators.

    SELF-CARE PLANS
    - Simplify planning daily routine with themed self-care plans.

    MEDITATIONS:
    – Guided meditations to reduce stress & anxiety.

    CHALLENGES:
    - Different challenges like 14 steps to better sleep, 7 days to build a successful morning routine, Self-confidence.

    BREATHING EXERCISES:
    – Science-backed breathing exercises for better focus, sleep and stress relief.

    MOOD TRACKER:
    – Based on the scientifically proven methodology of American psychologist Robert Plutchik. We explain how to use every emotion in a positive way.

    PERSONALIZED DAILY INSIGHTS:
    – Based on the app usage and data of your sleep, daily activity, mood and workouts we provide personalized recommendations on how to improve your health & mental state.

    DAILY MOTIVATIONAL QUOTES:
    – Positive reminders are one of the simplest and most powerful tools for mental growth.

    JOURNALING:
    – Hapday is a powerful journaling app that goes beyond basic "Dear diary". We suggest open-ended writing prompts designed to focus on the bright side, reduce anxiety, and live mindfully.


    TOP 3 REASONS TO INSTALL HAPDAY APP:

    Do you want to feel happy, healthy, and motivated?
    Do you want to learn how to manage your stress and beat anxiety?
    Do you want to have a better sleep routine and feel more relaxed?


    Unlock the power of a healthy routine with Hapday and improve your life one step at a time!

    TRY IT OUT TO:

    – Build a healthy daily routine and create structure in your life
    – Journal your thoughts and reduce anxiety
    – Do breathing exercises and live mindfully
    – Get personalized daily insights and improve mental health
    – Track mood changes over time and understand your emotions better


    Hapday uses Apple HealthKit to provide insights and personalized recommendations on your wellbeing. We gather data of your sleep, daily activity, mood and workouts. Based on that information we will create your own plan to improve your health & mental state.

    Start changing your life today! Download Hapday for FREE to build healthy habits, set personal goals and bring balance into your life.

    Privacy policy - https://hapday.app/privacy-policy/
    Terms of use - https://hapday.app/terms-and-conditions-for-hapday/

    We are grateful for your continuous support, positive feedback, and reviews. Feel free to share your thoughts with us via contact@haaaaaaappy.com
  • 版本: 3.08

    版本更新日期

    2025-07-21

    HAPDAY: AI Life Coach

    HAPDAY: AI Life Coach

    Change your life in 30 days

    更新日志

    Bug fixes and performance improvements.

    视频/截图

    Hapday - AI Life Coach App 截图
    Hapday - AI Life Coach App 截图
    Hapday - AI Life Coach App 截图
    Hapday - AI Life Coach App 截图
    Hapday - AI Life Coach App 截图
    Hapday - AI Life Coach App 截图
    Hapday - AI Life Coach App 截图
    Hapday - AI Life Coach App 截图
    Hapday - AI Life Coach App 截图
    Hapday - AI Life Coach App 截图

    应用描述

    Discover a happier, healthier life with the help of your personal Wellbeing Assistant!
    Hapday was built to help you create a powerful daily routine to bring you closer to the life you truly deserve. Our science-based exercises of meditation, journaling, breathing, and gratitude are super easy to understand and leave you with a positive feeling of harmony and happiness.


    HAPDAY HAS THE BEST WELLNESS TECHNIQUES IN ONE PLACE:

    AI LIFE COACH:
    - A unique chat bot that will provide personalised guidance based on an analysis of habits, mood, activity and other indicators.

    SELF-CARE PLANS
    - Simplify planning daily routine with themed self-care plans.

    MEDITATIONS:
    – Guided meditations to reduce stress & anxiety.

    CHALLENGES:
    - Different challenges like 14 steps to better sleep, 7 days to build a successful morning routine, Self-confidence.

    BREATHING EXERCISES:
    – Science-backed breathing exercises for better focus, sleep and stress relief.

    MOOD TRACKER:
    – Based on the scientifically proven methodology of American psychologist Robert Plutchik. We explain how to use every emotion in a positive way.

    PERSONALIZED DAILY INSIGHTS:
    – Based on the app usage and data of your sleep, daily activity, mood and workouts we provide personalized recommendations on how to improve your health & mental state.

    DAILY MOTIVATIONAL QUOTES:
    – Positive reminders are one of the simplest and most powerful tools for mental growth.

    JOURNALING:
    – Hapday is a powerful journaling app that goes beyond basic "Dear diary". We suggest open-ended writing prompts designed to focus on the bright side, reduce anxiety, and live mindfully.


    TOP 3 REASONS TO INSTALL HAPDAY APP:

    Do you want to feel happy, healthy, and motivated?
    Do you want to learn how to manage your stress and beat anxiety?
    Do you want to have a better sleep routine and feel more relaxed?


    Unlock the power of a healthy routine with Hapday and improve your life one step at a time!

    TRY IT OUT TO:

    – Build a healthy daily routine and create structure in your life
    – Journal your thoughts and reduce anxiety
    – Do breathing exercises and live mindfully
    – Get personalized daily insights and improve mental health
    – Track mood changes over time and understand your emotions better


    Hapday uses Apple HealthKit to provide insights and personalized recommendations on your wellbeing. We gather data of your sleep, daily activity, mood and workouts. Based on that information we will create your own plan to improve your health & mental state.

    Start changing your life today! Download Hapday for FREE to build healthy habits, set personal goals and bring balance into your life.

    Privacy policy - https://hapday.app/privacy-policy/
    Terms of use - https://hapday.app/terms-and-conditions-for-hapday/

    We are grateful for your continuous support, positive feedback, and reviews. Feel free to share your thoughts with us via contact@haaaaaaappy.com
  • 版本: 3.07

    版本更新日期

    2025-07-09

    HAPDAY: AI Life Coach

    HAPDAY: AI Life Coach

    Change your life in 30 days

    更新日志

    Bug fixes and performance improvements

    视频/截图

    Hapday - AI Life Coach App 截图
    Hapday - AI Life Coach App 截图
    Hapday - AI Life Coach App 截图
    Hapday - AI Life Coach App 截图
    Hapday - AI Life Coach App 截图
    Hapday - AI Life Coach App 截图
    Hapday - AI Life Coach App 截图
    Hapday - AI Life Coach App 截图
    Hapday - AI Life Coach App 截图
    Hapday - AI Life Coach App 截图

    应用描述

    Discover a happier, healthier life with the help of your personal Wellbeing Assistant!
    Hapday was built to help you create a powerful daily routine to bring you closer to the life you truly deserve. Our science-based exercises of meditation, journaling, breathing, and gratitude are super easy to understand and leave you with a positive feeling of harmony and happiness.


    HAPDAY HAS THE BEST WELLNESS TECHNIQUES IN ONE PLACE:

    AI LIFE COACH:
    - A unique chat bot that will provide personalised guidance based on an analysis of habits, mood, activity and other indicators.

    SELF-CARE PLANS
    - Simplify planning daily routine with themed self-care plans.

    MEDITATIONS:
    – Guided meditations to reduce stress & anxiety.

    CHALLENGES:
    - Different challenges like 14 steps to better sleep, 7 days to build a successful morning routine, Self-confidence.

    BREATHING EXERCISES:
    – Science-backed breathing exercises for better focus, sleep and stress relief.

    MOOD TRACKER:
    – Based on the scientifically proven methodology of American psychologist Robert Plutchik. We explain how to use every emotion in a positive way.

    PERSONALIZED DAILY INSIGHTS:
    – Based on the app usage and data of your sleep, daily activity, mood and workouts we provide personalized recommendations on how to improve your health & mental state.

    DAILY MOTIVATIONAL QUOTES:
    – Positive reminders are one of the simplest and most powerful tools for mental growth.

    JOURNALING:
    – Hapday is a powerful journaling app that goes beyond basic "Dear diary". We suggest open-ended writing prompts designed to focus on the bright side, reduce anxiety, and live mindfully.


    TOP 3 REASONS TO INSTALL HAPDAY APP:

    Do you want to feel happy, healthy, and motivated?
    Do you want to learn how to manage your stress and beat anxiety?
    Do you want to have a better sleep routine and feel more relaxed?


    Unlock the power of a healthy routine with Hapday and improve your life one step at a time!

    TRY IT OUT TO:

    – Build a healthy daily routine and create structure in your life
    – Journal your thoughts and reduce anxiety
    – Do breathing exercises and live mindfully
    – Get personalized daily insights and improve mental health
    – Track mood changes over time and understand your emotions better


    Hapday uses Apple HealthKit to provide insights and personalized recommendations on your wellbeing. We gather data of your sleep, daily activity, mood and workouts. Based on that information we will create your own plan to improve your health & mental state.

    Start changing your life today! Download Hapday for FREE to build healthy habits, set personal goals and bring balance into your life.

    Privacy policy - https://hapday.app/privacy-policy/
    Terms of use - https://hapday.app/terms-and-conditions-for-hapday/

    We are grateful for your continuous support, positive feedback, and reviews. Feel free to share your thoughts with us via contact@haaaaaaappy.com
  • 版本: 3.06

    版本更新日期

    2025-07-07

    HAPDAY: AI Life Coach

    HAPDAY: AI Life Coach

    Change your life in 30 days

    更新日志

    Bug fixes and performance improvements

    视频/截图

    Hapday - AI Life Coach App 截图
    Hapday - AI Life Coach App 截图
    Hapday - AI Life Coach App 截图
    Hapday - AI Life Coach App 截图
    Hapday - AI Life Coach App 截图
    Hapday - AI Life Coach App 截图
    Hapday - AI Life Coach App 截图
    Hapday - AI Life Coach App 截图
    Hapday - AI Life Coach App 截图
    Hapday - AI Life Coach App 截图

    应用描述

    Discover a happier, healthier life with the help of your personal Wellbeing Assistant!
    Hapday was built to help you create a powerful daily routine to bring you closer to the life you truly deserve. Our science-based exercises of meditation, journaling, breathing, and gratitude are super easy to understand and leave you with a positive feeling of harmony and happiness.


    HAPDAY HAS THE BEST WELLNESS TECHNIQUES IN ONE PLACE:

    AI LIFE COACH:
    - A unique chat bot that will provide personalised guidance based on an analysis of habits, mood, activity and other indicators.

    SELF-CARE PLANS
    - Simplify planning daily routine with themed self-care plans.

    MEDITATIONS:
    – Guided meditations to reduce stress & anxiety.

    CHALLENGES:
    - Different challenges like 14 steps to better sleep, 7 days to build a successful morning routine, Self-confidence.

    BREATHING EXERCISES:
    – Science-backed breathing exercises for better focus, sleep and stress relief.

    MOOD TRACKER:
    – Based on the scientifically proven methodology of American psychologist Robert Plutchik. We explain how to use every emotion in a positive way.

    PERSONALIZED DAILY INSIGHTS:
    – Based on the app usage and data of your sleep, daily activity, mood and workouts we provide personalized recommendations on how to improve your health & mental state.

    DAILY MOTIVATIONAL QUOTES:
    – Positive reminders are one of the simplest and most powerful tools for mental growth.

    JOURNALING:
    – Hapday is a powerful journaling app that goes beyond basic "Dear diary". We suggest open-ended writing prompts designed to focus on the bright side, reduce anxiety, and live mindfully.


    TOP 3 REASONS TO INSTALL HAPDAY APP:

    Do you want to feel happy, healthy, and motivated?
    Do you want to learn how to manage your stress and beat anxiety?
    Do you want to have a better sleep routine and feel more relaxed?


    Unlock the power of a healthy routine with Hapday and improve your life one step at a time!

    TRY IT OUT TO:

    – Build a healthy daily routine and create structure in your life
    – Journal your thoughts and reduce anxiety
    – Do breathing exercises and live mindfully
    – Get personalized daily insights and improve mental health
    – Track mood changes over time and understand your emotions better


    Hapday uses Apple HealthKit to provide insights and personalized recommendations on your wellbeing. We gather data of your sleep, daily activity, mood and workouts. Based on that information we will create your own plan to improve your health & mental state.

    Start changing your life today! Download Hapday for FREE to build healthy habits, set personal goals and bring balance into your life.

    Privacy policy - https://hapday.app/privacy-policy/
    Terms of use - https://hapday.app/terms-and-conditions-for-hapday/

    We are grateful for your continuous support, positive feedback, and reviews. Feel free to share your thoughts with us via contact@haaaaaaappy.com
  • 版本: 3.05

    版本更新日期

    2025-06-19

    HAPDAY: AI Life Coach

    HAPDAY: AI Life Coach

    Change your life in 30 days

    更新日志

    Bugs fixes

    视频/截图

    Hapday - AI Life Coach App 截图
    Hapday - AI Life Coach App 截图
    Hapday - AI Life Coach App 截图
    Hapday - AI Life Coach App 截图
    Hapday - AI Life Coach App 截图
    Hapday - AI Life Coach App 截图
    Hapday - AI Life Coach App 截图
    Hapday - AI Life Coach App 截图
    Hapday - AI Life Coach App 截图
    Hapday - AI Life Coach App 截图

    应用描述

    Discover a happier, healthier life with the help of your personal Wellbeing Assistant!
    Hapday was built to help you create a powerful daily routine to bring you closer to the life you truly deserve. Our science-based exercises of meditation, journaling, breathing, and gratitude are super easy to understand and leave you with a positive feeling of harmony and happiness.


    HAPDAY HAS THE BEST WELLNESS TECHNIQUES IN ONE PLACE:

    AI LIFE COACH:
    - A unique chat bot that will provide personalised guidance based on an analysis of habits, mood, activity and other indicators.

    SELF-CARE PLANS
    - Simplify planning daily routine with themed self-care plans.

    MEDITATIONS:
    – Guided meditations to reduce stress & anxiety.

    CHALLENGES:
    - Different challenges like 14 steps to better sleep, 7 days to build a successful morning routine, Self-confidence.

    BREATHING EXERCISES:
    – Science-backed breathing exercises for better focus, sleep and stress relief.

    MOOD TRACKER:
    – Based on the scientifically proven methodology of American psychologist Robert Plutchik. We explain how to use every emotion in a positive way.

    PERSONALIZED DAILY INSIGHTS:
    – Based on the app usage and data of your sleep, daily activity, mood and workouts we provide personalized recommendations on how to improve your health & mental state.

    DAILY MOTIVATIONAL QUOTES:
    – Positive reminders are one of the simplest and most powerful tools for mental growth.

    JOURNALING:
    – Hapday is a powerful journaling app that goes beyond basic "Dear diary". We suggest open-ended writing prompts designed to focus on the bright side, reduce anxiety, and live mindfully.


    TOP 3 REASONS TO INSTALL HAPDAY APP:

    Do you want to feel happy, healthy, and motivated?
    Do you want to learn how to manage your stress and beat anxiety?
    Do you want to have a better sleep routine and feel more relaxed?


    Unlock the power of a healthy routine with Hapday and improve your life one step at a time!

    TRY IT OUT TO:

    – Build a healthy daily routine and create structure in your life
    – Journal your thoughts and reduce anxiety
    – Do breathing exercises and live mindfully
    – Get personalized daily insights and improve mental health
    – Track mood changes over time and understand your emotions better


    Hapday uses Apple HealthKit to provide insights and personalized recommendations on your wellbeing. We gather data of your sleep, daily activity, mood and workouts. Based on that information we will create your own plan to improve your health & mental state.

    Start changing your life today! Download Hapday for FREE to build healthy habits, set personal goals and bring balance into your life.

    Privacy policy - https://hapday.app/privacy-policy/
    Terms of use - https://hapday.app/terms-and-conditions-for-hapday/

    We are grateful for your continuous support, positive feedback, and reviews. Feel free to share your thoughts with us via contact@haaaaaaappy.com
  • 版本: 3.04

    版本更新日期

    2025-06-02

    HAPDAY: AI Life Coach

    HAPDAY: AI Life Coach

    Change your life in 30 days

    更新日志

    Bug fixes

    视频/截图

    Hapday - AI Life Coach App 截图
    Hapday - AI Life Coach App 截图
    Hapday - AI Life Coach App 截图
    Hapday - AI Life Coach App 截图
    Hapday - AI Life Coach App 截图
    Hapday - AI Life Coach App 截图
    Hapday - AI Life Coach App 截图
    Hapday - AI Life Coach App 截图
    Hapday - AI Life Coach App 截图
    Hapday - AI Life Coach App 截图

    应用描述

    Discover a happier, healthier life with the help of your personal Wellbeing Assistant!
    Hapday was built to help you create a powerful daily routine to bring you closer to the life you truly deserve. Our science-based exercises of meditation, journaling, breathing, and gratitude are super easy to understand and leave you with a positive feeling of harmony and happiness.


    HAPDAY HAS THE BEST WELLNESS TECHNIQUES IN ONE PLACE:

    AI LIFE COACH:
    - A unique chat bot that will provide personalised guidance based on an analysis of habits, mood, activity and other indicators.

    SELF-CARE PLANS
    - Simplify planning daily routine with themed self-care plans.

    MEDITATIONS:
    – Guided meditations to reduce stress & anxiety.

    CHALLENGES:
    - Different challenges like 14 steps to better sleep, 7 days to build a successful morning routine, Self-confidence.

    BREATHING EXERCISES:
    – Science-backed breathing exercises for better focus, sleep and stress relief.

    MOOD TRACKER:
    – Based on the scientifically proven methodology of American psychologist Robert Plutchik. We explain how to use every emotion in a positive way.

    PERSONALIZED DAILY INSIGHTS:
    – Based on the app usage and data of your sleep, daily activity, mood and workouts we provide personalized recommendations on how to improve your health & mental state.

    DAILY MOTIVATIONAL QUOTES:
    – Positive reminders are one of the simplest and most powerful tools for mental growth.

    JOURNALING:
    – Hapday is a powerful journaling app that goes beyond basic "Dear diary". We suggest open-ended writing prompts designed to focus on the bright side, reduce anxiety, and live mindfully.


    TOP 3 REASONS TO INSTALL HAPDAY APP:

    Do you want to feel happy, healthy, and motivated?
    Do you want to learn how to manage your stress and beat anxiety?
    Do you want to have a better sleep routine and feel more relaxed?


    Unlock the power of a healthy routine with Hapday and improve your life one step at a time!

    TRY IT OUT TO:

    – Build a healthy daily routine and create structure in your life
    – Journal your thoughts and reduce anxiety
    – Do breathing exercises and live mindfully
    – Get personalized daily insights and improve mental health
    – Track mood changes over time and understand your emotions better


    Hapday uses Apple HealthKit to provide insights and personalized recommendations on your wellbeing. We gather data of your sleep, daily activity, mood and workouts. Based on that information we will create your own plan to improve your health & mental state.

    Start changing your life today! Download Hapday for FREE to build healthy habits, set personal goals and bring balance into your life.

    Privacy policy - https://hapday.app/privacy-policy/
    Terms of use - https://hapday.app/terms-and-conditions-for-hapday/

    We are grateful for your continuous support, positive feedback, and reviews. Feel free to share your thoughts with us via contact@haaaaaaappy.com
  • 版本: 3.03

    版本更新日期

    2025-06-02

    HAPDAY: AI Life Coach

    HAPDAY: AI Life Coach

    Change your life in 30 days

    更新日志

    Bugs fixes

    视频/截图

    Hapday - AI Life Coach App 截图
    Hapday - AI Life Coach App 截图
    Hapday - AI Life Coach App 截图
    Hapday - AI Life Coach App 截图
    Hapday - AI Life Coach App 截图
    Hapday - AI Life Coach App 截图
    Hapday - AI Life Coach App 截图
    Hapday - AI Life Coach App 截图
    Hapday - AI Life Coach App 截图
    Hapday - AI Life Coach App 截图

    应用描述

    Discover a happier, healthier life with the help of your personal Wellbeing Assistant!
    Hapday was built to help you create a powerful daily routine to bring you closer to the life you truly deserve. Our science-based exercises of meditation, journaling, breathing, and gratitude are super easy to understand and leave you with a positive feeling of harmony and happiness.


    HAPDAY HAS THE BEST WELLNESS TECHNIQUES IN ONE PLACE:

    AI LIFE COACH:
    - A unique chat bot that will provide personalised guidance based on an analysis of habits, mood, activity and other indicators.

    SELF-CARE PLANS
    - Simplify planning daily routine with themed self-care plans.

    MEDITATIONS:
    – Guided meditations to reduce stress & anxiety.

    CHALLENGES:
    - Different challenges like 14 steps to better sleep, 7 days to build a successful morning routine, Self-confidence.

    BREATHING EXERCISES:
    – Science-backed breathing exercises for better focus, sleep and stress relief.

    MOOD TRACKER:
    – Based on the scientifically proven methodology of American psychologist Robert Plutchik. We explain how to use every emotion in a positive way.

    PERSONALIZED DAILY INSIGHTS:
    – Based on the app usage and data of your sleep, daily activity, mood and workouts we provide personalized recommendations on how to improve your health & mental state.

    DAILY MOTIVATIONAL QUOTES:
    – Positive reminders are one of the simplest and most powerful tools for mental growth.

    JOURNALING:
    – Hapday is a powerful journaling app that goes beyond basic "Dear diary". We suggest open-ended writing prompts designed to focus on the bright side, reduce anxiety, and live mindfully.


    TOP 3 REASONS TO INSTALL HAPDAY APP:

    Do you want to feel happy, healthy, and motivated?
    Do you want to learn how to manage your stress and beat anxiety?
    Do you want to have a better sleep routine and feel more relaxed?


    Unlock the power of a healthy routine with Hapday and improve your life one step at a time!

    TRY IT OUT TO:

    – Build a healthy daily routine and create structure in your life
    – Journal your thoughts and reduce anxiety
    – Do breathing exercises and live mindfully
    – Get personalized daily insights and improve mental health
    – Track mood changes over time and understand your emotions better


    Hapday uses Apple HealthKit to provide insights and personalized recommendations on your wellbeing. We gather data of your sleep, daily activity, mood and workouts. Based on that information we will create your own plan to improve your health & mental state.

    Start changing your life today! Download Hapday for FREE to build healthy habits, set personal goals and bring balance into your life.

    Privacy policy - https://hapday.app/privacy-policy/
    Terms of use - https://hapday.app/terms-and-conditions-for-hapday/

    We are grateful for your continuous support, positive feedback, and reviews. Feel free to share your thoughts with us via contact@haaaaaaappy.com
  • 版本: 3.01

    版本更新日期

    2025-05-26

    HAPDAY: AI Life Coach

    HAPDAY: AI Life Coach

    Change your life in 30 days

    更新日志

    Hotfix for lost chat access

    视频/截图

    Hapday - AI Life Coach App 截图
    Hapday - AI Life Coach App 截图
    Hapday - AI Life Coach App 截图
    Hapday - AI Life Coach App 截图
    Hapday - AI Life Coach App 截图
    Hapday - AI Life Coach App 截图
    Hapday - AI Life Coach App 截图
    Hapday - AI Life Coach App 截图
    Hapday - AI Life Coach App 截图
    Hapday - AI Life Coach App 截图

    应用描述

    Discover a happier, healthier life with the help of your personal Wellbeing Assistant!
    Hapday was built to help you create a powerful daily routine to bring you closer to the life you truly deserve. Our science-based exercises of meditation, journaling, breathing, and gratitude are super easy to understand and leave you with a positive feeling of harmony and happiness.


    HAPDAY HAS THE BEST WELLNESS TECHNIQUES IN ONE PLACE:

    AI LIFE COACH:
    - A unique chat bot that will provide personalised guidance based on an analysis of habits, mood, activity and other indicators.

    SELF-CARE PLANS
    - Simplify planning daily routine with themed self-care plans.

    MEDITATIONS:
    – Guided meditations to reduce stress & anxiety.

    CHALLENGES:
    - Different challenges like 14 steps to better sleep, 7 days to build a successful morning routine, Self-confidence.

    BREATHING EXERCISES:
    – Science-backed breathing exercises for better focus, sleep and stress relief.

    MOOD TRACKER:
    – Based on the scientifically proven methodology of American psychologist Robert Plutchik. We explain how to use every emotion in a positive way.

    PERSONALIZED DAILY INSIGHTS:
    – Based on the app usage and data of your sleep, daily activity, mood and workouts we provide personalized recommendations on how to improve your health & mental state.

    DAILY MOTIVATIONAL QUOTES:
    – Positive reminders are one of the simplest and most powerful tools for mental growth.

    JOURNALING:
    – Hapday is a powerful journaling app that goes beyond basic "Dear diary". We suggest open-ended writing prompts designed to focus on the bright side, reduce anxiety, and live mindfully.


    TOP 3 REASONS TO INSTALL HAPDAY APP:

    Do you want to feel happy, healthy, and motivated?
    Do you want to learn how to manage your stress and beat anxiety?
    Do you want to have a better sleep routine and feel more relaxed?


    Unlock the power of a healthy routine with Hapday and improve your life one step at a time!

    TRY IT OUT TO:

    – Build a healthy daily routine and create structure in your life
    – Journal your thoughts and reduce anxiety
    – Do breathing exercises and live mindfully
    – Get personalized daily insights and improve mental health
    – Track mood changes over time and understand your emotions better


    Hapday uses Apple HealthKit to provide insights and personalized recommendations on your wellbeing. We gather data of your sleep, daily activity, mood and workouts. Based on that information we will create your own plan to improve your health & mental state.

    Start changing your life today! Download Hapday for FREE to build healthy habits, set personal goals and bring balance into your life.

    Privacy policy - https://hapday.app/privacy-policy/
    Terms of use - https://hapday.app/terms-and-conditions-for-hapday/

    We are grateful for your continuous support, positive feedback, and reviews. Feel free to share your thoughts with us via contact@haaaaaaappy.com