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Fitness guru Linda Kriel is going to help you get fit, healthy and slim with her effective, easy to follow programs and meal plans.


YOU GET (“Features”)
Daily diet plans prepared by a dietician. Every day a choice between Low carb (Banting/Keto) ; Mediterranean and Low GI.
Menus and recipes are easy to follow with no expensive and exotic ingredients.
Detox's plan.
Exercise programs for weight loss, fitness and toning for women.
Choice between Beginner; Intermediate; Advanced level. You can switch between levels in the App.
Exercise programs include cardio for fat burning; toning for your problem areas and HIIT (High Intensity Interval Training) for increased metabolism.
Exercise in the comfort of your home. No expensive gym fees or equipment.

Every day is different! You get your exercise and eating plans in advance weekly and so can plan.
Join now for your 7 days FREE access! Your Healthy lifestyle starts now.

Subscription prices and terms:
Linda Kriel Fitness App is free to download.
Continuous use requires an active subscription, which is available monthly or annually. Payment is made by bank card and will only go from your bank account at the end of your 7 days FREE trial.

Love the LK Fitness app? Rate us 5 stars and share your love with the community!

Terms of Use: https://lindakriel.co.za/app-terms-conditions/

Fitness guru Linda Kriel is going to help you get fit, healthy and slim with her effective, easy to follow programs and meal plans.


YOU GET (“Features”)
Daily diet plans prepared by a dietician. Every day a choice between Low carb (Banting/Keto) ; Mediterranean and Low GI.
Menus and recipes are easy to follow with no expensive and exotic ingredients.
Detox's plan.
Exercise programs for weight loss, fitness and toning for women.
Choice between Beginner; Intermediate; Advanced level. You can switch between levels in the App.
Exercise programs include cardio for fat burning; toning for your problem areas and HIIT (High Intensity Interval Training) for increased metabolism.
Exercise in the comfort of your home. No expensive gym fees or equipment.

Every day is different! You get your exercise and eating plans in advance weekly and so can plan.
Join now for your 7 days FREE access! Your Healthy lifestyle starts now.

Subscription prices and terms:
Linda Kriel Fitness App is free to download.
Continuous use requires an active subscription, which is available monthly or annually. Payment is made by bank card and will only go from your bank account at the end of your 7 days FREE trial.

Love the LK Fitness app? Rate us 5 stars and share your love with the community!

Terms of Use: https://lindakriel.co.za/app-terms-conditions/

Fitness guru Linda Kriel is going to help you get fit, healthy and slim with her effective, easy to follow programs and meal plans.


YOU GET (“Features”)
Daily diet plans prepared by a dietician. Every day a choice between Low carb (Banting/Keto) ; Mediterranean and Low GI.
Menus and recipes are easy to follow with no expensive and exotic ingredients.
Detox's plan.
Exercise programs for weight loss, fitness and toning for women.
Choice between Beginner; Intermediate; Advanced level. You can switch between levels in the App.
Exercise programs include cardio for fat burning; toning for your problem areas and HIIT (High Intensity Interval Training) for increased metabolism.
Exercise in the comfort of your home. No expensive gym fees or equipment.

Every day is different! You get your exercise and eating plans in advance weekly and so can plan.
Join now for your 7 days FREE access! Your Healthy lifestyle starts now.

Subscription prices and terms:
Linda Kriel Fitness App is free to download.
Continuous use requires an active subscription, which is available monthly or annually. Payment is made by bank card and will only go from your bank account at the end of your 7 days FREE trial.

Love the LK Fitness app? Rate us 5 stars and share your love with the community!

Terms of Use: https://lindakriel.co.za/app-terms-conditions/

Fitness guru Linda Kriel is going to help you get fit, healthy and slim with her effective, easy to follow programs and meal plans.


YOU GET (“Features”)
Daily diet plans prepared by a dietician. Every day a choice between Low carb (Banting/Keto) ; Mediterranean and Low GI.
Menus and recipes are easy to follow with no expensive and exotic ingredients.
Detox's plan.
Exercise programs for weight loss, fitness and toning for women.
Choice between Beginner; Intermediate; Advanced level. You can switch between levels in the App.
Exercise programs include cardio for fat burning; toning for your problem areas and HIIT (High Intensity Interval Training) for increased metabolism.
Exercise in the comfort of your home. No expensive gym fees or equipment.

Every day is different! You get your exercise and eating plans in advance weekly and so can plan.
Join now for your 7 days FREE access! Your Healthy lifestyle starts now.

Subscription prices and terms:
Linda Kriel Fitness App is free to download.
Continuous use requires an active subscription, which is available monthly or annually. Payment is made by bank card and will only go from your bank account at the end of your 7 days FREE trial.

Love the LK Fitness app? Rate us 5 stars and share your love with the community!

Terms of Use: https://lindakriel.co.za/app-terms-conditions/

Fitness guru Linda Kriel is going to help you get fit, healthy and slim with her effective, easy to follow programs and meal plans.


YOU GET (“Features”)
Daily diet plans prepared by a dietician. Every day a choice between Low carb (Banting/Keto) ; Mediterranean and Low GI.
Menus and recipes are easy to follow with no expensive and exotic ingredients.
Detox's plan.
Exercise programs for weight loss, fitness and toning for women.
Choice between Beginner; Intermediate; Advanced level. You can switch between levels in the App.
Exercise programs include cardio for fat burning; toning for your problem areas and HIIT (High Intensity Interval Training) for increased metabolism.
Exercise in the comfort of your home. No expensive gym fees or equipment.

Every day is different! You get your exercise and eating plans in advance weekly and so can plan.
Join now for your 7 days FREE access! Your Healthy lifestyle starts now.

Subscription prices and terms:
Linda Kriel Fitness App is free to download.
Continuous use requires an active subscription, which is available monthly or annually. Payment is made by bank card and will only go from your bank account at the end of your 7 days FREE trial.

Love the LK Fitness app? Rate us 5 stars and share your love with the community!

Terms of Use: https://lindakriel.co.za/app-terms-conditions/