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Transform your life with guided meditations, powerful breathing techniques, and daily wisdom. Join millions worldwide who have discovered inner peace, reduced stress, and unlocked their full potential through these practices.


Top Features:

- Whether you're a beginner or an advanced practitioner, discover tools for a calmer, more energized life.
- From sleep and anxiety to focus and emotional balance - find meditations, breathwork, and yoga for every mood and moment..
- Access thousands of meditations, breathwork, gentle yoga flows, and practical wisdom in 7 languages to build calm and resilience.
- Learn from Gurudev Sri Sri Ravi Shankar through exclusive wisdom videos, spiritual discourses & daily inspirations.
- Join live or in-person meetups led by trained instructors - connect with expert instructors and fellow practitioners near you or online.
- Take challenges and journeys to build consistent habits - track your growth day by day.
- Experience SKY Breath - a proven technique to reduce stress and elevate energy naturally.
- Discover courses & silent retreats - taught in over 150 countries and backed by decades of impact.

What Users Say:
“This app is my go-to for peace and energy.”
“SKY breath and the meditations have transformed my days.”

Built for You:
- Easy for beginners, deep enough for advanced
- No ads, no noise - just clarity and calm
- Designed to fit into your real, busy life

Download now and begin your journey within.
100M+ lives touched by Art of Living practices. Your’s can be next.

Art of Living is your companion on the journey towards the self. Whether you are a beginner or have been meditating for years, this app is your trusted companion to becoming a better version of you.

Curated content from our meditation and wellness experts will guide you each step along the way. Together, we will move towards more peace, contentment and fulfillment.

Here are some exciting features for you to enjoy:

Guided Meditations, Yoga Sessions & Soundscapes:

Whether you’re just one stop away on your commute or have just enough time to sit by yourself for a few minutes, these guided meditations are designed to ease you into habit of meditating regularly. Bedtime Talks features a collection of lying-down guided meditations that are designed to escort you gracefully into a deep sleep. All of these meditations will rejuvenate you and get you ready for your next battle. We call it a power-nap for the nervous system.

Meetups:

Plug-in to the largest network of Meditation meetups in the country. Select from one of the several hundred locations nationwide and RSVP directly from your mobile device. Find your tribe, meditate in groups with a trained instructor and learn more about SKY breathing technique. For a limited time, instructor led meetups are offered via Zoom.

Courses:

Find and join one of our signature workshops. Learn scientifically-proven, time-tested SKY Breathing Technique that empowers you to get closer to your best life possible. Explore the celebrated Happiness Workshop - featuring SKY- that has been taught in more than 155 countries around the world. Find a Silent Retreat (prerequisite: Happiness Workshop) near you and completely disconnect from the grind.

Wisdom with Sri Sri Ravi Shankar:

Soak in pithy wisdom and ancient knowledge imparted in modern context by the renowned spiritual teacher Sri Sri Ravi Shankar. With topics ranging from doubt and fear to love and dispassion, this knowledge is as relevant today as it was centuries ago.

Journeys & Challenges:

Embark upon this journeys and take challenges that help ingrain the practice into your system. Simply follow instructions and unlock a new level every day. Unlock surprises along the way.

Expeditions:

These are mini-courses on improving sleep, reducing stress, enhancing focus and managing anger, led by our happiness and wellness experts as well as meditation instructors. They are a unique blend of practical wisdom, scientific insights as well as breathing and meditation techniques that you can easily carry into your lives.

 
So let's begin at the beginning!

Art of Living is your companion on the journey towards the self. Whether you are a beginner or have been meditating for years, this app is your trusted companion to becoming a better version of you.

Curated content from our meditation and wellness experts will guide you each step along the way. Together, we will move towards more peace, contentment and fulfillment.

Here are some exciting features for you to enjoy:

Guided Meditations, Yoga Sessions & Soundscapes:

Whether you’re just one stop away on your commute or have just enough time to sit by yourself for a few minutes, these guided meditations are designed to ease you into habit of meditating regularly. Bedtime Talks features a collection of lying-down guided meditations that are designed to escort you gracefully into a deep sleep. All of these meditations will rejuvenate you and get you ready for your next battle. We call it a power-nap for the nervous system.

Meetups:

Plug-in to the largest network of Meditation meetups in the country. Select from one of the several hundred locations nationwide and RSVP directly from your mobile device. Find your tribe, meditate in groups with a trained instructor and learn more about SKY breathing technique. For a limited time, instructor led meetups are offered via Zoom.

Courses:

Find and join one of our signature workshops. Learn scientifically-proven, time-tested SKY Breathing Technique that empowers you to get closer to your best life possible. Explore the celebrated Happiness Workshop - featuring SKY- that has been taught in more than 155 countries around the world. Find a Silent Retreat (prerequisite: Happiness Workshop) near you and completely disconnect from the grind.

Wisdom with Sri Sri Ravi Shankar:

Soak in pithy wisdom and ancient knowledge imparted in modern context by the renowned spiritual teacher Sri Sri Ravi Shankar. With topics ranging from doubt and fear to love and dispassion, this knowledge is as relevant today as it was centuries ago.

Journeys & Challenges:

Embark upon this journeys and take challenges that help ingrain the practice into your system. Simply follow instructions and unlock a new level every day. Unlock surprises along the way.

Expeditions:

These are mini-courses on improving sleep, reducing stress, enhancing focus and managing anger, led by our happiness and wellness experts as well as meditation instructors. They are a unique blend of practical wisdom, scientific insights as well as breathing and meditation techniques that you can easily carry into your lives.

 
So let's begin at the beginning!

Art of Living is your companion on the journey towards the self. Whether you are a beginner or have been meditating for years, this app is your trusted companion to becoming a better version of you.

Curated content from our meditation and wellness experts will guide you each step along the way. Together, we will move towards more peace, contentment and fulfillment.

Here are some exciting features for you to enjoy:

Guided Meditations, Yoga Sessions & Soundscapes:

Whether you’re just one stop away on your commute or have just enough time to sit by yourself for a few minutes, these guided meditations are designed to ease you into habit of meditating regularly. Bedtime Talks features a collection of lying-down guided meditations that are designed to escort you gracefully into a deep sleep. All of these meditations will rejuvenate you and get you ready for your next battle. We call it a power-nap for the nervous system.

Meetups:

Plug-in to the largest network of Meditation meetups in the country. Select from one of the several hundred locations nationwide and RSVP directly from your mobile device. Find your tribe, meditate in groups with a trained instructor and learn more about SKY breathing technique. For a limited time, instructor led meetups are offered via Zoom.

Courses:

Find and join one of our signature workshops. Learn scientifically-proven, time-tested SKY Breathing Technique that empowers you to get closer to your best life possible. Explore the celebrated Happiness Workshop - featuring SKY- that has been taught in more than 155 countries around the world. Find a Silent Retreat (prerequisite: Happiness Workshop) near you and completely disconnect from the grind.

Wisdom with Sri Sri Ravi Shankar:

Soak in pithy wisdom and ancient knowledge imparted in modern context by the renowned spiritual teacher Sri Sri Ravi Shankar. With topics ranging from doubt and fear to love and dispassion, this knowledge is as relevant today as it was centuries ago.

Journeys & Challenges:

Embark upon this journeys and take challenges that help ingrain the practice into your system. Simply follow instructions and unlock a new level every day. Unlock surprises along the way.

Expeditions:

These are mini-courses on improving sleep, reducing stress, enhancing focus and managing anger, led by our happiness and wellness experts as well as meditation instructors. They are a unique blend of practical wisdom, scientific insights as well as breathing and meditation techniques that you can easily carry into your lives.

 
So let's begin at the beginning!

Art of Living is your companion on the journey towards the self. Whether you are a beginner or have been meditating for years, this app is your trusted companion to becoming a better version of you.

Curated content from our meditation and wellness experts will guide you each step along the way. Together, we will move towards more peace, contentment and fulfillment.

Here are some exciting features for you to enjoy:

Guided Meditations, Yoga Sessions & Soundscapes:

Whether you’re just one stop away on your commute or have just enough time to sit by yourself for a few minutes, these guided meditations are designed to ease you into habit of meditating regularly. Bedtime Talks features a collection of lying-down guided meditations that are designed to escort you gracefully into a deep sleep. All of these meditations will rejuvenate you and get you ready for your next battle. We call it a power-nap for the nervous system.

Meetups:

Plug-in to the largest network of Meditation meetups in the country. Select from one of the several hundred locations nationwide and RSVP directly from your mobile device. Find your tribe, meditate in groups with a trained instructor and learn more about SKY breathing technique. For a limited time, instructor led meetups are offered via Zoom.

Courses:

Find and join one of our signature workshops. Learn scientifically-proven, time-tested SKY Breathing Technique that empowers you to get closer to your best life possible. Explore the celebrated Happiness Workshop - featuring SKY- that has been taught in more than 155 countries around the world. Find a Silent Retreat (prerequisite: Happiness Workshop) near you and completely disconnect from the grind.

Wisdom with Sri Sri Ravi Shankar:

Soak in pithy wisdom and ancient knowledge imparted in modern context by the renowned spiritual teacher Sri Sri Ravi Shankar. With topics ranging from doubt and fear to love and dispassion, this knowledge is as relevant today as it was centuries ago.

Journeys & Challenges:

Embark upon this journeys and take challenges that help ingrain the practice into your system. Simply follow instructions and unlock a new level every day. Unlock surprises along the way.

Expeditions:

These are mini-courses on improving sleep, reducing stress, enhancing focus and managing anger, led by our happiness and wellness experts as well as meditation instructors. They are a unique blend of practical wisdom, scientific insights as well as breathing and meditation techniques that you can easily carry into your lives.

 
So let's begin at the beginning!

Art of Living is your companion on the journey towards the self. Whether you are a beginner or have been meditating for years, this app is your trusted companion to becoming a better version of you.

Curated content from our meditation and wellness experts will guide you each step along the way. Together, we will move towards more peace, contentment and fulfillment.

Here are some exciting features for you to enjoy:

Guided Meditations, Yoga Sessions & Soundscapes:

Whether you’re just one stop away on your commute or have just enough time to sit by yourself for a few minutes, these guided meditations are designed to ease you into habit of meditating regularly. Bedtime Talks features a collection of lying-down guided meditations that are designed to escort you gracefully into a deep sleep. All of these meditations will rejuvenate you and get you ready for your next battle. We call it a power-nap for the nervous system.

Meetups:

Plug-in to the largest network of Meditation meetups in the country. Select from one of the several hundred locations nationwide and RSVP directly from your mobile device. Find your tribe, meditate in groups with a trained instructor and learn more about SKY breathing technique. For a limited time, instructor led meetups are offered via Zoom.

Courses:

Find and join one of our signature workshops. Learn scientifically-proven, time-tested SKY Breathing Technique that empowers you to get closer to your best life possible. Explore the celebrated Happiness Workshop - featuring SKY- that has been taught in more than 155 countries around the world. Find a Silent Retreat (prerequisite: Happiness Workshop) near you and completely disconnect from the grind.

Wisdom with Sri Sri Ravi Shankar:

Soak in pithy wisdom and ancient knowledge imparted in modern context by the renowned spiritual teacher Sri Sri Ravi Shankar. With topics ranging from doubt and fear to love and dispassion, this knowledge is as relevant today as it was centuries ago.

Journeys & Challenges:

Embark upon this journeys and take challenges that help ingrain the practice into your system. Simply follow instructions and unlock a new level every day. Unlock surprises along the way.

Expeditions:

These are mini-courses on improving sleep, reducing stress, enhancing focus and managing anger, led by our happiness and wellness experts as well as meditation instructors. They are a unique blend of practical wisdom, scientific insights as well as breathing and meditation techniques that you can easily carry into your lives.

 
So let's begin at the beginning!

Art of Living is your companion on the journey towards the self. Whether you are a beginner or have been meditating for years, this app is your trusted companion to becoming a better version of you.

Curated content from our meditation and wellness experts will guide you each step along the way. Together, we will move towards more peace, contentment and fulfillment.

Here are some exciting features for you to enjoy:

Guided Meditations, Yoga Sessions & Soundscapes:

Whether you’re just one stop away on your commute or have just enough time to sit by yourself for a few minutes, these guided meditations are designed to ease you into habit of meditating regularly. Bedtime Talks features a collection of lying-down guided meditations that are designed to escort you gracefully into a deep sleep. All of these meditations will rejuvenate you and get you ready for your next battle. We call it a power-nap for the nervous system.

Meetups:

Plug-in to the largest network of Meditation meetups in the country. Select from one of the several hundred locations nationwide and RSVP directly from your mobile device. Find your tribe, meditate in groups with a trained instructor and learn more about SKY breathing technique. For a limited time, instructor led meetups are offered via Zoom.

Courses:

Find and join one of our signature workshops. Learn scientifically-proven, time-tested SKY Breathing Technique that empowers you to get closer to your best life possible. Explore the celebrated Happiness Workshop - featuring SKY- that has been taught in more than 155 countries around the world. Find a Silent Retreat (prerequisite: Happiness Workshop) near you and completely disconnect from the grind.

Wisdom with Sri Sri Ravi Shankar:

Soak in pithy wisdom and ancient knowledge imparted in modern context by the renowned spiritual teacher Sri Sri Ravi Shankar. With topics ranging from doubt and fear to love and dispassion, this knowledge is as relevant today as it was centuries ago.

Journeys & Challenges:

Embark upon this journeys and take challenges that help ingrain the practice into your system. Simply follow instructions and unlock a new level every day. Unlock surprises along the way.

Expeditions:

These are mini-courses on improving sleep, reducing stress, enhancing focus and managing anger, led by our happiness and wellness experts as well as meditation instructors. They are a unique blend of practical wisdom, scientific insights as well as breathing and meditation techniques that you can easily carry into your lives.

 
So let's begin at the beginning!