Худеем за 30 дней: тренировка

Худеем за 30 дней: тренировка

Упражнения и тренировки дома

开发者: Daria Bobriashova

中国
APP ID 复制
1460570802
分类
价格
免费
内购
0个评分
健康健美(免费)
昨日下载量
最近更新
2025-05-13
最早发布
2019-06-04
版本统计
  • 92天16小时

    最新版本上线距今

  • 21

    近1年版本更新次数

  • 2019-06-04

    全球最早版本上线日期

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  • 版本: 2.0.16

    版本更新日期

    2025-05-13

    Худеем за 30 дней: тренировка

    Худеем за 30 дней: тренировка

    Упражнения и тренировки дома

    更新日志

    We've made our app even more stable and fixed bugs.

    视频/截图

    Худеем за 30 дней: тренировка App 视频
    Худеем за 30 дней: тренировка App 截图
    Худеем за 30 дней: тренировка App 截图
    Худеем за 30 дней: тренировка App 截图
    Худеем за 30 дней: тренировка App 截图
    Худеем за 30 дней: тренировка App 截图
    Худеем за 30 дней: тренировка App 截图
    Худеем за 30 дней: тренировка App 截图

    应用描述

    Добро пожаловать в приложение для домашнего фитнеса, которое поможет вам быстро достичь идеальной формы! Мы обновили программы тренировок: теперь они еще более эффективны и разработаны профессиональными тренерами на основе новейших рекомендаций и исследований. С нашим приложением вы получите полный комплекс тренировок без необходимости посещать тренажерный зал и покупать дополнительное оборудование.

    Почему вам понравится наше приложение?

    - Эффективные тренировки под любой график: Вы легко подстроите тренировки даже под плотный распорядок дня — каждое занятие содержит точное количество упражнений и их продолжительность.
    - Тренировки с собственным весом: Все упражнения рассчитаны на работу с собственным весом, так что вам не придется тратить средства на покупку дорогого оборудования или абонемента.
    - Видеоуроки и подробные инструкции: Профессиональные видеоролики и описание каждого упражнения помогут вам правильно выполнять движения.
    - Советы и рекомендации от тренеров: Советы экспертов помогут вам быстрее достичь поставленных целей и избежать ошибок.

    Новые возможности приложения:

    - Темная тема: Настройте интерфейс под свой стиль и предпочтения — доступна темная тема для удобства использования в любое время суток.
    - Бесплатный триал: При первой подписке вы получите 3 дня бесплатного доступа ко всем функциям. После завершения триала оплата за обновление будет списана автоматически.
    - План тренировок: Каждое занятие включает упражнения на разные группы мышц, с возможностью добавления разминки и растяжки. Программа автоматически усложняется по мере вашего прогресса, чтобы тело не привыкло к одной нагрузке. Всего 10-15 минут в день, и уже за месяц вы увидите заметные результаты.
    - Персональный трекер воды: Поддержание водного баланса — важная часть здорового образа жизни. Внесите свои данные, и приложение рассчитает оптимальное количество воды для вас, помогая контролировать водный баланс в течение дня.
    - Создайте свои тренировки: Выберите из более чем 50 упражнений и составьте собственную программу, акцентируя внимание на ногах, руках, прессе или комплексно прорабатывая все тело. К каждому упражнению прилагаются видео и краткое описание для правильного выполнения.
    - Уведомления и напоминания: Настройте напоминания, чтобы всегда помнить о тренировках — ведь регулярность ключ к успеху!

    Оформление подписки:

    299 р. в неделю. Оплата будет снята с вашего iTunes-аккаунта при подтверждении.
    Подписка автоматически продлевается, если не отключить автопродление за 24 часа до окончания текущего периода.
    Вы можете управлять подпиской и отключить автопродление в настройках аккаунта.
    Текущая подписка не подлежит отмене в течение активного периода.
    Политика конфиденциальности:https://flstock.ru/get/fac2753ca539d084096821de54cf3adbb4eefcb260c01a513cfd18b3f0504a11
    Пользовательское соглашение: https://flstock.ru/get/676e9a943a83b81b336698d820b26a40711f38133cafb99503a073b4bb05027d
  • 版本: 2.0.15

    版本更新日期

    2025-03-24

    Fitness: Slim down in 30 days

    Fitness: Slim down in 30 days

    Get free training our gym app

    更新日志

    We’re continuously improving the app:

    Enhanced stability and performance.
    Minor bugs fixed.
    Thank you for choosing us! Your feedback helps us get better.

    视频/截图

    Худеем за 30 дней: тренировка App 视频
    Худеем за 30 дней: тренировка App 截图
    Худеем за 30 дней: тренировка App 截图
    Худеем за 30 дней: тренировка App 截图
    Худеем за 30 дней: тренировка App 截图
    Худеем за 30 дней: тренировка App 截图
    Худеем за 30 дней: тренировка App 截图
    Худеем за 30 дней: тренировка App 截图

    应用描述

    Welcome to the home fitness app that will help you quickly achieve your dream shape! We've updated the training programs to make them even more effective, based on the latest research and created by professional trainers. With our app, you'll get a comprehensive workout program without needing a gym or additional equipment.

    Why you’ll love our app:

    - Effective workouts for any schedule: Easily fit workouts into your day—even with a busy routine. Each session provides the number of exercises and duration.
    - Bodyweight exercises: All exercises use only your body weight, saving you the cost of expensive equipment or gym memberships.
    - Video tutorials and detailed instructions: Professional videos and exercise descriptions help ensure proper form.
    - Expert tips and advice: Trainer recommendations help you reach your goals faster and stay on track.

    New app features:

    - Dark mode: Customize the interface to suit your style with a dark mode option for anytime convenience.
    - Free trial: Enjoy a 3-day free trial with your first subscription, giving you full access. After the trial ends, renewal charges are automatically applied.
    - Workout plan: Each workout includes exercises for different muscle groups, with options for warm-up and stretching. The program automatically intensifies as you progress, preventing your body from adapting to a single level of load. Just 10-15 minutes daily, and you'll notice real results in a month.
    - Personal water tracker: Hydration is essential to a healthy lifestyle. Enter your details, and the app will calculate your ideal water intake, helping you track your daily water balance.
    - Build your own workouts: Choose from over 50 exercises and create a custom plan targeting legs, arms, abs, or the entire body. Each exercise includes video and brief guidance for proper execution.
    - Reminders and notifications: Set reminders to stay on top of your workout routine—because consistency is key!

    Subscription terms:

    4,49 $/week. Payment will be charged to your iTunes account upon confirmation of purchase.
    Subscription renews automatically unless canceled 24 hours before the end of the current period.
    Manage your subscription and disable auto-renewal in your account settings.
    You cannot cancel the current subscription during its active period.
    Privacy Policy: https://flstock.ru/get/fac2753ca539d084096821de54cf3adbb4eefcb260c01a513cfd18b3f0504a11
    Terms of Use: https://flstock.ru/get/676e9a943a83b81b336698d820b26a40711f38133cafb99503a073b4bb05027d
  • 版本: 2.0.14

    版本更新日期

    2025-02-24

    Fitness: Slim down in 30 days

    Fitness: Slim down in 30 days

    Get free training our gym app

    更新日志

    We’re continuously improving the app:

    Enhanced stability and performance.
    Minor bugs fixed.
    Thank you for choosing us! Your feedback helps us get better.

    视频/截图

    Худеем за 30 дней: тренировка App 视频
    Худеем за 30 дней: тренировка App 截图
    Худеем за 30 дней: тренировка App 截图
    Худеем за 30 дней: тренировка App 截图
    Худеем за 30 дней: тренировка App 截图
    Худеем за 30 дней: тренировка App 截图
    Худеем за 30 дней: тренировка App 截图
    Худеем за 30 дней: тренировка App 截图

    应用描述

    Welcome to the home fitness app that will help you quickly achieve your dream shape! We've updated the training programs to make them even more effective, based on the latest research and created by professional trainers. With our app, you'll get a comprehensive workout program without needing a gym or additional equipment.

    Why you’ll love our app:

    - Effective workouts for any schedule: Easily fit workouts into your day—even with a busy routine. Each session provides the number of exercises and duration.
    - Bodyweight exercises: All exercises use only your body weight, saving you the cost of expensive equipment or gym memberships.
    - Video tutorials and detailed instructions: Professional videos and exercise descriptions help ensure proper form.
    - Expert tips and advice: Trainer recommendations help you reach your goals faster and stay on track.

    New app features:

    - Dark mode: Customize the interface to suit your style with a dark mode option for anytime convenience.
    - Free trial: Enjoy a 3-day free trial with your first subscription, giving you full access. After the trial ends, renewal charges are automatically applied.
    - Workout plan: Each workout includes exercises for different muscle groups, with options for warm-up and stretching. The program automatically intensifies as you progress, preventing your body from adapting to a single level of load. Just 10-15 minutes daily, and you'll notice real results in a month.
    - Personal water tracker: Hydration is essential to a healthy lifestyle. Enter your details, and the app will calculate your ideal water intake, helping you track your daily water balance.
    - Build your own workouts: Choose from over 50 exercises and create a custom plan targeting legs, arms, abs, or the entire body. Each exercise includes video and brief guidance for proper execution.
    - Reminders and notifications: Set reminders to stay on top of your workout routine—because consistency is key!

    Subscription terms:

    4,49 $/week. Payment will be charged to your iTunes account upon confirmation of purchase.
    Subscription renews automatically unless canceled 24 hours before the end of the current period.
    Manage your subscription and disable auto-renewal in your account settings.
    You cannot cancel the current subscription during its active period.
    Privacy Policy: https://flstock.ru/get/fac2753ca539d084096821de54cf3adbb4eefcb260c01a513cfd18b3f0504a11
    Terms of Use: https://flstock.ru/get/676e9a943a83b81b336698d820b26a40711f38133cafb99503a073b4bb05027d
  • 版本: 2.0.13

    版本更新日期

    2025-02-10

    Fitness: Slim down in 30 days

    Fitness: Slim down in 30 days

    Get free training our gym app

    更新日志

    We’re continuously improving the app:

    Enhanced stability and performance.
    Minor bugs fixed.
    Thank you for choosing us! Your feedback helps us get better.

    视频/截图

    Худеем за 30 дней: тренировка App 视频
    Худеем за 30 дней: тренировка App 截图
    Худеем за 30 дней: тренировка App 截图
    Худеем за 30 дней: тренировка App 截图
    Худеем за 30 дней: тренировка App 截图
    Худеем за 30 дней: тренировка App 截图
    Худеем за 30 дней: тренировка App 截图
    Худеем за 30 дней: тренировка App 截图

    应用描述

    Welcome to the home fitness app that will help you quickly achieve your dream shape! We've updated the training programs to make them even more effective, based on the latest research and created by professional trainers. With our app, you'll get a comprehensive workout program without needing a gym or additional equipment.

    Why you’ll love our app:

    - Effective workouts for any schedule: Easily fit workouts into your day—even with a busy routine. Each session provides the number of exercises and duration.
    - Bodyweight exercises: All exercises use only your body weight, saving you the cost of expensive equipment or gym memberships.
    - Video tutorials and detailed instructions: Professional videos and exercise descriptions help ensure proper form.
    - Expert tips and advice: Trainer recommendations help you reach your goals faster and stay on track.

    New app features:

    - Dark mode: Customize the interface to suit your style with a dark mode option for anytime convenience.
    - Free trial: Enjoy a 3-day free trial with your first subscription, giving you full access. After the trial ends, renewal charges are automatically applied.
    - Workout plan: Each workout includes exercises for different muscle groups, with options for warm-up and stretching. The program automatically intensifies as you progress, preventing your body from adapting to a single level of load. Just 10-15 minutes daily, and you'll notice real results in a month.
    - Personal water tracker: Hydration is essential to a healthy lifestyle. Enter your details, and the app will calculate your ideal water intake, helping you track your daily water balance.
    - Build your own workouts: Choose from over 50 exercises and create a custom plan targeting legs, arms, abs, or the entire body. Each exercise includes video and brief guidance for proper execution.
    - Reminders and notifications: Set reminders to stay on top of your workout routine—because consistency is key!

    Subscription terms:

    4,49 $/week. Payment will be charged to your iTunes account upon confirmation of purchase.
    Subscription renews automatically unless canceled 24 hours before the end of the current period.
    Manage your subscription and disable auto-renewal in your account settings.
    You cannot cancel the current subscription during its active period.
    Privacy Policy: https://flstock.ru/get/fac2753ca539d084096821de54cf3adbb4eefcb260c01a513cfd18b3f0504a11
    Terms of Use: https://flstock.ru/get/676e9a943a83b81b336698d820b26a40711f38133cafb99503a073b4bb05027d
  • 版本: 2.0.12

    版本更新日期

    2025-02-03

    Fitness: Slim down in 30 days

    Fitness: Slim down in 30 days

    Get free training our gym app

    更新日志

    We have improved the algorithms for daily workouts, making them even more effective. Additionally, new reminders will ensure you don’t forget about your water balance.

    视频/截图

    Худеем за 30 дней: тренировка App 视频
    Худеем за 30 дней: тренировка App 截图
    Худеем за 30 дней: тренировка App 截图
    Худеем за 30 дней: тренировка App 截图
    Худеем за 30 дней: тренировка App 截图
    Худеем за 30 дней: тренировка App 截图
    Худеем за 30 дней: тренировка App 截图
    Худеем за 30 дней: тренировка App 截图

    应用描述

    Welcome to the home fitness app that will help you quickly achieve your dream shape! We've updated the training programs to make them even more effective, based on the latest research and created by professional trainers. With our app, you'll get a comprehensive workout program without needing a gym or additional equipment.

    Why you’ll love our app:

    - Effective workouts for any schedule: Easily fit workouts into your day—even with a busy routine. Each session provides the number of exercises and duration.
    - Bodyweight exercises: All exercises use only your body weight, saving you the cost of expensive equipment or gym memberships.
    - Video tutorials and detailed instructions: Professional videos and exercise descriptions help ensure proper form.
    - Expert tips and advice: Trainer recommendations help you reach your goals faster and stay on track.

    New app features:

    - Dark mode: Customize the interface to suit your style with a dark mode option for anytime convenience.
    - Free trial: Enjoy a 3-day free trial with your first subscription, giving you full access. After the trial ends, renewal charges are automatically applied.
    - Workout plan: Each workout includes exercises for different muscle groups, with options for warm-up and stretching. The program automatically intensifies as you progress, preventing your body from adapting to a single level of load. Just 10-15 minutes daily, and you'll notice real results in a month.
    - Personal water tracker: Hydration is essential to a healthy lifestyle. Enter your details, and the app will calculate your ideal water intake, helping you track your daily water balance.
    - Build your own workouts: Choose from over 50 exercises and create a custom plan targeting legs, arms, abs, or the entire body. Each exercise includes video and brief guidance for proper execution.
    - Reminders and notifications: Set reminders to stay on top of your workout routine—because consistency is key!

    Subscription terms:

    4,49 $/week. Payment will be charged to your iTunes account upon confirmation of purchase.
    Subscription renews automatically unless canceled 24 hours before the end of the current period.
    Manage your subscription and disable auto-renewal in your account settings.
    You cannot cancel the current subscription during its active period.
    Privacy Policy: https://flstock.ru/get/fac2753ca539d084096821de54cf3adbb4eefcb260c01a513cfd18b3f0504a11
    Terms of Use: https://flstock.ru/get/676e9a943a83b81b336698d820b26a40711f38133cafb99503a073b4bb05027d
  • 版本: 2.0.11

    版本更新日期

    2025-01-27

    Fitness: Slim down in 30 days

    Fitness: Slim down in 30 days

    Get free training our gym app

    更新日志

    We’re continuously improving the app:

    Enhanced stability and performance.
    Minor bugs fixed.
    Thank you for choosing us! Your feedback helps us get better.

    应用描述

    暂无应用描述数据

  • 版本: 2.0.10

    版本更新日期

    2025-01-20

    Fitness: Slim down in 30 days

    Fitness: Slim down in 30 days

    Get free training our gym app

    更新日志

    Hello, Spain! We've expanded to Spain! Now you can work out in Spanish. Let's get in shape!
    Smarter Progress Algorithm! Work out more often, and the app will automatically increase the challenge. Your muscles will thank you.
    Update now and experience a new level of comfort and efficiency!

    视频/截图

    Худеем за 30 дней: тренировка App 视频
    Худеем за 30 дней: тренировка App 截图
    Худеем за 30 дней: тренировка App 截图
    Худеем за 30 дней: тренировка App 截图
    Худеем за 30 дней: тренировка App 截图
    Худеем за 30 дней: тренировка App 截图
    Худеем за 30 дней: тренировка App 截图
    Худеем за 30 дней: тренировка App 截图

    应用描述

    Welcome to the home fitness app that will help you quickly achieve your dream shape! We've updated the training programs to make them even more effective, based on the latest research and created by professional trainers. With our app, you'll get a comprehensive workout program without needing a gym or additional equipment.

    Why you’ll love our app:

    - Effective workouts for any schedule: Easily fit workouts into your day—even with a busy routine. Each session provides the number of exercises and duration.
    - Bodyweight exercises: All exercises use only your body weight, saving you the cost of expensive equipment or gym memberships.
    - Video tutorials and detailed instructions: Professional videos and exercise descriptions help ensure proper form.
    - Expert tips and advice: Trainer recommendations help you reach your goals faster and stay on track.

    New app features:

    - Dark mode: Customize the interface to suit your style with a dark mode option for anytime convenience.
    - Free trial: Enjoy a 3-day free trial with your first subscription, giving you full access. After the trial ends, renewal charges are automatically applied.
    - Workout plan: Each workout includes exercises for different muscle groups, with options for warm-up and stretching. The program automatically intensifies as you progress, preventing your body from adapting to a single level of load. Just 10-15 minutes daily, and you'll notice real results in a month.
    - Personal water tracker: Hydration is essential to a healthy lifestyle. Enter your details, and the app will calculate your ideal water intake, helping you track your daily water balance.
    - Build your own workouts: Choose from over 50 exercises and create a custom plan targeting legs, arms, abs, or the entire body. Each exercise includes video and brief guidance for proper execution.
    - Reminders and notifications: Set reminders to stay on top of your workout routine—because consistency is key!

    Subscription terms:

    4,49 $/week. Payment will be charged to your iTunes account upon confirmation of purchase.
    Subscription renews automatically unless canceled 24 hours before the end of the current period.
    Manage your subscription and disable auto-renewal in your account settings.
    You cannot cancel the current subscription during its active period.
    Privacy Policy: https://flstock.ru/get/fac2753ca539d084096821de54cf3adbb4eefcb260c01a513cfd18b3f0504a11
    Terms of Use: https://flstock.ru/get/676e9a943a83b81b336698d820b26a40711f38133cafb99503a073b4bb05027d
  • 版本: 2.0.9

    版本更新日期

    2025-01-04

    Fitness: Slim down in 30 days

    Fitness: Slim down in 30 days

    Get free training our gym app

    更新日志

    We’re continuously improving the app:
    Enhanced stability and performance.
    Minor bugs fixed.
    Thank you for choosing us! Your feedback helps us get better.

    视频/截图

    Худеем за 30 дней: тренировка App 视频
    Худеем за 30 дней: тренировка App 截图
    Худеем за 30 дней: тренировка App 截图
    Худеем за 30 дней: тренировка App 截图
    Худеем за 30 дней: тренировка App 截图
    Худеем за 30 дней: тренировка App 截图
    Худеем за 30 дней: тренировка App 截图
    Худеем за 30 дней: тренировка App 截图

    应用描述

    Welcome to the home fitness app that will help you quickly achieve your dream shape! We've updated the training programs to make them even more effective, based on the latest research and created by professional trainers. With our app, you'll get a comprehensive workout program without needing a gym or additional equipment.

    Why you’ll love our app:

    - Effective workouts for any schedule: Easily fit workouts into your day—even with a busy routine. Each session provides the number of exercises and duration.
    - Bodyweight exercises: All exercises use only your body weight, saving you the cost of expensive equipment or gym memberships.
    - Video tutorials and detailed instructions: Professional videos and exercise descriptions help ensure proper form.
    - Expert tips and advice: Trainer recommendations help you reach your goals faster and stay on track.

    New app features:

    - Dark mode: Customize the interface to suit your style with a dark mode option for anytime convenience.
    - Free trial: Enjoy a 3-day free trial with your first subscription, giving you full access. After the trial ends, renewal charges are automatically applied.
    - Workout plan: Each workout includes exercises for different muscle groups, with options for warm-up and stretching. The program automatically intensifies as you progress, preventing your body from adapting to a single level of load. Just 10-15 minutes daily, and you'll notice real results in a month.
    - Personal water tracker: Hydration is essential to a healthy lifestyle. Enter your details, and the app will calculate your ideal water intake, helping you track your daily water balance.
    - Build your own workouts: Choose from over 50 exercises and create a custom plan targeting legs, arms, abs, or the entire body. Each exercise includes video and brief guidance for proper execution.
    - Reminders and notifications: Set reminders to stay on top of your workout routine—because consistency is key!

    Subscription terms:

    4,49 $/week. Payment will be charged to your iTunes account upon confirmation of purchase.
    Subscription renews automatically unless canceled 24 hours before the end of the current period.
    Manage your subscription and disable auto-renewal in your account settings.
    You cannot cancel the current subscription during its active period.
    Privacy Policy: https://flstock.ru/get/fac2753ca539d084096821de54cf3adbb4eefcb260c01a513cfd18b3f0504a11
    Terms of Use: https://flstock.ru/get/676e9a943a83b81b336698d820b26a40711f38133cafb99503a073b4bb05027d
  • 版本: 2.0.8

    版本更新日期

    2024-12-23

    Fitness: Slim down in 30 days

    Fitness: Slim down in 30 days

    Get free training our gym app

    更新日志

    What’s New in This Version?

    Get ready to welcome the New Year in great shape!

    Low-calorie holiday recipes: Discover delicious dishes that fit perfectly into your festive table without compromising your fitness goals.
    Ingredient lists and calorie counts: Each recipe includes a detailed list of ingredients and precise calorie information.
    Expert tips: Recommendations on how to combine workouts and nutrition for the best results during the holiday season.
    Start preparing for the holidays today – stay active, enjoy healthy meals, and maintain your fitness goals with us!

    视频/截图

    Худеем за 30 дней: тренировка App 视频
    Худеем за 30 дней: тренировка App 截图
    Худеем за 30 дней: тренировка App 截图
    Худеем за 30 дней: тренировка App 截图
    Худеем за 30 дней: тренировка App 截图
    Худеем за 30 дней: тренировка App 截图
    Худеем за 30 дней: тренировка App 截图
    Худеем за 30 дней: тренировка App 截图

    应用描述

    Welcome to the home fitness app that will help you quickly achieve your dream shape! We've updated the training programs to make them even more effective, based on the latest research and created by professional trainers. With our app, you'll get a comprehensive workout program without needing a gym or additional equipment.

    Why you’ll love our app:

    - Effective workouts for any schedule: Easily fit workouts into your day—even with a busy routine. Each session provides the number of exercises and duration.
    - Bodyweight exercises: All exercises use only your body weight, saving you the cost of expensive equipment or gym memberships.
    - Video tutorials and detailed instructions: Professional videos and exercise descriptions help ensure proper form.
    - Expert tips and advice: Trainer recommendations help you reach your goals faster and stay on track.

    New app features:

    - Dark mode: Customize the interface to suit your style with a dark mode option for anytime convenience.
    - Free trial: Enjoy a 3-day free trial with your first subscription, giving you full access. After the trial ends, renewal charges are automatically applied.
    - Workout plan: Each workout includes exercises for different muscle groups, with options for warm-up and stretching. The program automatically intensifies as you progress, preventing your body from adapting to a single level of load. Just 10-15 minutes daily, and you'll notice real results in a month.
    - Personal water tracker: Hydration is essential to a healthy lifestyle. Enter your details, and the app will calculate your ideal water intake, helping you track your daily water balance.
    - Build your own workouts: Choose from over 50 exercises and create a custom plan targeting legs, arms, abs, or the entire body. Each exercise includes video and brief guidance for proper execution.
    - Reminders and notifications: Set reminders to stay on top of your workout routine—because consistency is key!

    Subscription terms:

    4,49 $/week. Payment will be charged to your iTunes account upon confirmation of purchase.
    Subscription renews automatically unless canceled 24 hours before the end of the current period.
    Manage your subscription and disable auto-renewal in your account settings.
    You cannot cancel the current subscription during its active period.
    Privacy Policy: https://flstock.ru/get/fac2753ca539d084096821de54cf3adbb4eefcb260c01a513cfd18b3f0504a11
    Terms of Use: https://flstock.ru/get/676e9a943a83b81b336698d820b26a40711f38133cafb99503a073b4bb05027d
  • 版本: 2.0.7

    版本更新日期

    2024-12-19

    Fitness: Slim down in 30 days

    Fitness: Slim down in 30 days

    Get free training our gym app

    更新日志

    We’re continuously improving the app:

    Enhanced stability and performance.
    Minor bugs fixed.
    Thank you for choosing us! Your feedback helps us get better.

    视频/截图

    Худеем за 30 дней: тренировка App 视频
    Худеем за 30 дней: тренировка App 截图
    Худеем за 30 дней: тренировка App 截图
    Худеем за 30 дней: тренировка App 截图
    Худеем за 30 дней: тренировка App 截图
    Худеем за 30 дней: тренировка App 截图
    Худеем за 30 дней: тренировка App 截图
    Худеем за 30 дней: тренировка App 截图

    应用描述

    Welcome to the home fitness app that will help you quickly achieve your dream shape! We've updated the training programs to make them even more effective, based on the latest research and created by professional trainers. With our app, you'll get a comprehensive workout program without needing a gym or additional equipment.

    Why you’ll love our app:

    - Effective workouts for any schedule: Easily fit workouts into your day—even with a busy routine. Each session provides the number of exercises and duration.
    - Bodyweight exercises: All exercises use only your body weight, saving you the cost of expensive equipment or gym memberships.
    - Video tutorials and detailed instructions: Professional videos and exercise descriptions help ensure proper form.
    - Expert tips and advice: Trainer recommendations help you reach your goals faster and stay on track.

    New app features:

    - Dark mode: Customize the interface to suit your style with a dark mode option for anytime convenience.
    - Free trial: Enjoy a 3-day free trial with your first subscription, giving you full access. After the trial ends, renewal charges are automatically applied.
    - Workout plan: Each workout includes exercises for different muscle groups, with options for warm-up and stretching. The program automatically intensifies as you progress, preventing your body from adapting to a single level of load. Just 10-15 minutes daily, and you'll notice real results in a month.
    - Personal water tracker: Hydration is essential to a healthy lifestyle. Enter your details, and the app will calculate your ideal water intake, helping you track your daily water balance.
    - Build your own workouts: Choose from over 50 exercises and create a custom plan targeting legs, arms, abs, or the entire body. Each exercise includes video and brief guidance for proper execution.
    - Reminders and notifications: Set reminders to stay on top of your workout routine—because consistency is key!

    Subscription terms:

    4,49 $/week. Payment will be charged to your iTunes account upon confirmation of purchase.
    Subscription renews automatically unless canceled 24 hours before the end of the current period.
    Manage your subscription and disable auto-renewal in your account settings.
    You cannot cancel the current subscription during its active period.
    Privacy Policy: https://flstock.ru/get/fac2753ca539d084096821de54cf3adbb4eefcb260c01a513cfd18b3f0504a11
    Terms of Use: https://flstock.ru/get/676e9a943a83b81b336698d820b26a40711f38133cafb99503a073b4bb05027d