Trenara Coach - Running Plans

Trenara Coach - Running Plans

From couch over 5k to marathon

开发者: Fitter BVBA

中国
APP ID 复制
1444773777
分类
价格
免费
内购
239个评分
健康健美(免费)
昨日下载量
最近更新
2026-01-30
最早发布
2019-01-08
版本统计
  • 15天21小时

    最新版本上线距今

  • 28

    近1年版本更新次数

  • 2019-01-08

    全球最早版本上线日期

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  • 版本: 3.29.0

    版本更新日期

    2026-01-30

    Trenara Coach - Running Plans

    Trenara Coach - Running Plans

    From couch over 5k to marathon

    更新日志

    Always going the extra mile:
    - Smoother loading of calendar content
    - Bugfix goal graphic
    - Update cooldown toggle

    视频/截图

    Trenara Coach - Running Plans App 截图
    Trenara Coach - Running Plans App 截图
    Trenara Coach - Running Plans App 截图
    Trenara Coach - Running Plans App 截图
    Trenara Coach - Running Plans App 截图
    Trenara Coach - Running Plans App 截图

    应用描述

    Unlock your personal best with Trenara! Whether you're a beginner aiming for your first 5k or a marathon veteran, our personalized training plans and expert coaching will help you reach your goal. Powered by your data and experience, Trenara adapts to every runner's journey—no matter the distance, even up to ultra marathons.

    WHY TRENARA IS THE BEST APP FOR EVERY RUNNER:

    1. Personalized Training Plans: Free plans based on your data (from Strava, Garmin, or Polar) for any distance: 5k to ultra marathons.
    2. Expert Coaching: meet Christophe Roosen, your certified coach of Olympic marathon runner Mieke Gorissen, and Maarten Thysen, your world-class strength & conditioning coach, working with Team Belgium.
    3. Race Prediction: Get accurate predictions for your next race, powered by advanced data analysis.
    4. Seamless Integration: Sync with Strava, Garmin, and Polar.
    5. Active Community: Get support via our in-app helpdesk or social media groups.

    For All Runners:
    From beginners to marathoners, Trenara adapts to your level with interval training, endurance runs, and more to help you improve.

    Go Further with Peak:
    - Customize training days and goals.
    - Access advanced dashboard stats.
    - Train together in a Troop.

    Level Up with PEAK PRO – Free 30-day trial:
    - Strength training plans from Olympic coach Maarten Thysen.
    - Set intermediate goals and get personalized insights.
    - Sync your workouts with Garmin devices and adjust for terrain and altimeters.
    - Fuel your runs with a personalized food plan from elite performance nutritionist Ien Vitse.
    - Be a Troop Captain and lead your group to success.

    Subscribe to PEAK (Pro) – Free 30-day trial
    Start your free trial and unlock powerful features to personalize your training journey. Subscription renews automatically. Manage or cancel via your iTunes account.

    About Peak (Pro)
    Payment will be charged to your iTunes account at confirmation of purchase. Your subscription will automatically renew unless cancelled 24 hours before the end of the current period. Your iTunes account will be charged for renewal within 24 hours prior to the end of the current period. Subscriptions can be managed by the user in the app settings and via the iTunes Store. Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication.

    Terms & conditions:
    https://www.trenara.com/terms-and-conditions
  • 版本: 3.28.0

    版本更新日期

    2026-01-28

    Trenara Coach - Running Plans

    Trenara Coach - Running Plans

    From couch over 5k to marathon

    更新日志

    Shoe retirement
    Nutrition activation pop-up on navigate to food calendar
    Cooldown toggle in training details
    Sorting of shoes in shoe rack
    Fix for volume graph month
    Helpdesk for peak pro users only
    RPE notification action buttons fixed

    应用描述

    暂无应用描述数据

  • 版本: 3.27.1

    版本更新日期

    2026-01-19

    Trenara Coach - Running Plans

    Trenara Coach - Running Plans

    From couch over 5k to marathon

    更新日志

    Status message toggle
    Buttonize goal cards
    Partners section on dashboard
    Rework data communication on volume graph
    Challenge medals image improvement
    Reverse overriding training zones
    Energy bar widget shows legend
    Training calendar navigation to food calendar
    Food calendar navigation to training calendar
    Data-driven advice

    应用描述

    暂无应用描述数据

  • 版本: 3.26.2

    版本更新日期

    2026-01-03

    Trenara Coach - Running Plans

    Trenara Coach - Running Plans

    From couch over 5k to marathon

    更新日志

    Fixed Trenara year wrapped content fetching issue

    视频/截图

    Trenara Coach - Running Plans App 截图
    Trenara Coach - Running Plans App 截图
    Trenara Coach - Running Plans App 截图
    Trenara Coach - Running Plans App 截图
    Trenara Coach - Running Plans App 截图
    Trenara Coach - Running Plans App 截图

    应用描述

    Unlock your personal best with Trenara! Whether you're a beginner aiming for your first 5k or a marathon veteran, our personalized training plans and expert coaching will help you reach your goal. Powered by your data and experience, Trenara adapts to every runner's journey—no matter the distance, even up to ultra marathons.

    WHY TRENARA IS THE BEST APP FOR EVERY RUNNER:

    1. Personalized Training Plans: Free plans based on your data (from Strava, Garmin, or Polar) for any distance: 5k to ultra marathons.
    2. Expert Coaching: meet Christophe Roosen, your certified coach of Olympic marathon runner Mieke Gorissen, and Maarten Thysen, your world-class strength & conditioning coach, working with Team Belgium.
    3. Race Prediction: Get accurate predictions for your next race, powered by advanced data analysis.
    4. Seamless Integration: Sync with Strava, Garmin, and Polar.
    5. Active Community: Get support via our in-app helpdesk or social media groups.

    For All Runners:
    From beginners to marathoners, Trenara adapts to your level with interval training, endurance runs, and more to help you improve.

    Go Further with Peak:
    - Customize training days and goals.
    - Access advanced dashboard stats.
    - Train together in a Troop.

    Level Up with PEAK PRO – Free 30-day trial:
    - Strength training plans from Olympic coach Maarten Thysen.
    - Set intermediate goals and get personalized insights.
    - Sync your workouts with Garmin devices and adjust for terrain and altimeters.
    - Fuel your runs with a personalized food plan from elite performance nutritionist Ien Vitse.
    - Be a Troop Captain and lead your group to success.

    Subscribe to PEAK (Pro) – Free 30-day trial
    Start your free trial and unlock powerful features to personalize your training journey. Subscription renews automatically. Manage or cancel via your iTunes account.

    About Peak (Pro)
    Payment will be charged to your iTunes account at confirmation of purchase. Your subscription will automatically renew unless cancelled 24 hours before the end of the current period. Your iTunes account will be charged for renewal within 24 hours prior to the end of the current period. Subscriptions can be managed by the user in the app settings and via the iTunes Store. Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication.

    Terms & conditions:
    https://www.trenara.com/terms-and-conditions
  • 版本: 3.26.1

    版本更新日期

    2025-12-31

    Trenara Coach - Running Plans

    Trenara Coach - Running Plans

    From couch over 5k to marathon

    更新日志

    Fixed training data fetching issue

    应用描述

    暂无应用描述数据

  • 版本: 3.26.0

    版本更新日期

    2025-12-20

    Trenara Coach - Running Plans

    Trenara Coach - Running Plans

    From couch over 5k to marathon

    更新日志

    Trenara Wrapped UI improvements
    Strength training entry UI adjustment

    应用描述

    暂无应用描述数据

  • 版本: 3.25.0

    版本更新日期

    2025-12-17

    Trenara Coach - Running Plans

    Trenara Coach - Running Plans

    From couch over 5k to marathon

    更新日志

    Always improving. This version includes:
    - calendar bug fix
    - helpdesk button text overflow fix

    应用描述

    暂无应用描述数据

  • 版本: 3.24.0

    版本更新日期

    2025-12-15

    Trenara Coach - Running Plans

    Trenara Coach - Running Plans

    From couch over 5k to marathon

    更新日志

    Introducing our Trenara Wrapped! Get your 2025 Trenara stats and see how you compare to other Trenarians.

    We've also upgraded the Flutter version and made some minor UI improvements.

    应用描述

    暂无应用描述数据

  • 版本: 3.23.0

    版本更新日期

    2025-12-03

    Trenara Coach - Running Plans

    Trenara Coach - Running Plans

    From couch over 5k to marathon

    更新日志

    - Reworked profile page design
    - Added training zones for more accurate training plans
    - Reworked coach page design

    视频/截图

    Trenara Coach - Running Plans App 截图
    Trenara Coach - Running Plans App 截图
    Trenara Coach - Running Plans App 截图
    Trenara Coach - Running Plans App 截图
    Trenara Coach - Running Plans App 截图
    Trenara Coach - Running Plans App 截图

    应用描述

    Unlock your personal best with Trenara! Whether you're a beginner aiming for your first 5k or a marathon veteran, our personalized training plans and expert coaching will help you reach your goal. Powered by your data and experience, Trenara adapts to every runner's journey—no matter the distance, even up to ultra marathons.

    WHY TRENARA IS THE BEST APP FOR EVERY RUNNER:

    1. Personalized Training Plans: Free plans based on your data (from Strava, Garmin, or Polar) for any distance: 5k to ultra marathons.
    2. Expert Coaching: meet Christophe Roosen, your certified coach of Olympic marathon runner Mieke Gorissen, and Maarten Thysen, your world-class strength & conditioning coach, working with Team Belgium.
    3. Race Prediction: Get accurate predictions for your next race, powered by advanced data analysis.
    4. Seamless Integration: Sync with Strava, Garmin, and Polar.
    5. Active Community: Get support via our in-app helpdesk or social media groups.

    For All Runners:
    From beginners to marathoners, Trenara adapts to your level with interval training, endurance runs, and more to help you improve.

    Go Further with Peak:
    - Customize training days and goals.
    - Access advanced dashboard stats.
    - Train together in a Troop.

    Level Up with PEAK PRO – Free 30-day trial:
    - Strength training plans from Olympic coach Maarten Thysen.
    - Set intermediate goals and get personalized insights.
    - Sync your workouts with Garmin devices and adjust for terrain and altimeters.
    - Fuel your runs with a personalized food plan from elite performance nutritionist Ien Vitse.
    - Be a Troop Captain and lead your group to success.

    Subscribe to PEAK (Pro) – Free 30-day trial
    Start your free trial and unlock powerful features to personalize your training journey. Subscription renews automatically. Manage or cancel via your iTunes account.

    About Peak (Pro)
    Payment will be charged to your iTunes account at confirmation of purchase. Your subscription will automatically renew unless cancelled 24 hours before the end of the current period. Your iTunes account will be charged for renewal within 24 hours prior to the end of the current period. Subscriptions can be managed by the user in the app settings and via the iTunes Store. Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication.

    Terms & conditions:
    https://www.trenara.com/terms-and-conditions
  • 版本: 3.22.0

    版本更新日期

    2025-11-25

    Trenara Coach - Running Plans

    Trenara Coach - Running Plans

    From couch over 5k to marathon

    更新日志

    Introduction of cross training: you can now swap an eligible run for an alternative sport and it will still count as progress towards your goal!

    Furthermore:
    - Fixed display issue in training cards in calendar
    - Fixed training icons display in calendar
    - Prevent shoe selection button to appear if not applicable
    - Fixed description of shoe selector widget

    视频/截图

    Trenara Coach - Running Plans App 截图
    Trenara Coach - Running Plans App 截图
    Trenara Coach - Running Plans App 截图
    Trenara Coach - Running Plans App 截图
    Trenara Coach - Running Plans App 截图
    Trenara Coach - Running Plans App 截图

    应用描述

    Unlock your personal best with Trenara! Whether you're a beginner aiming for your first 5k or a marathon veteran, our personalized training plans and expert coaching will help you reach your goal. Powered by your data and experience, Trenara adapts to every runner's journey—no matter the distance, even up to ultra marathons.

    WHY TRENARA IS THE BEST APP FOR EVERY RUNNER:

    1. Personalized Training Plans: Free plans based on your data (from Strava, Garmin, or Polar) for any distance: 5k to ultra marathons.
    2. Expert Coaching: meet Christophe Roosen, your certified coach of Olympic marathon runner Mieke Gorissen, and Maarten Thysen, your world-class strength & conditioning coach, working with Team Belgium.
    3. Race Prediction: Get accurate predictions for your next race, powered by advanced data analysis.
    4. Seamless Integration: Sync with Strava, Garmin, and Polar.
    5. Active Community: Get support via our in-app helpdesk or social media groups.

    For All Runners:
    From beginners to marathoners, Trenara adapts to your level with interval training, endurance runs, and more to help you improve.

    Go Further with Peak:
    - Customize training days and goals.
    - Access advanced dashboard stats.
    - Train together in a Troop.

    Level Up with PEAK PRO – Free 30-day trial:
    - Strength training plans from Olympic coach Maarten Thysen.
    - Set intermediate goals and get personalized insights.
    - Sync your workouts with Garmin devices and adjust for terrain and altimeters.
    - Fuel your runs with a personalized food plan from elite performance nutritionist Ien Vitse.
    - Be a Troop Captain and lead your group to success.

    Subscribe to PEAK (Pro) – Free 30-day trial
    Start your free trial and unlock powerful features to personalize your training journey. Subscription renews automatically. Manage or cancel via your iTunes account.

    About Peak (Pro)
    Payment will be charged to your iTunes account at confirmation of purchase. Your subscription will automatically renew unless cancelled 24 hours before the end of the current period. Your iTunes account will be charged for renewal within 24 hours prior to the end of the current period. Subscriptions can be managed by the user in the app settings and via the iTunes Store. Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication.

    Terms & conditions:
    https://www.trenara.com/terms-and-conditions