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Meditation Moments: Calm, Focus & Deep Sleep

Want to sleep better, reduce stress, and boost your energy? Discover Meditation Moments! Our app helps you bring more calm, focus, and balance into your life. With over 200 meditations, unique music tracks, breathing exercises (breathwork), and soothing sounds, you can make time for mindfulness and self-care every day. Find your moment of peace exactly when you need it.

Why Meditation Moments?
Meditation Moments is your complete guide to inner peace and well-being. Meditation and mindfulness experts guide you step by step, offering various meditations, exercises, and programs to support your journey:
- Imagine this: your alarm goes off, and instead of rushing, you start your day with a morning meditation. You feel calm, and after a busy day, you effortlessly find rest with our special sleep meditations. Whether you need deep relaxation or a quick break, there’s always time for you.
- Tools for every goal. Explore over 200 guided meditations to enrich your life. Use breathing exercises (breathwork) for a quick moment of calm, steer your thoughts with powerful affirmations and visualizations, and feel more gratitude and positivity. Boost your confidence, take a walk with walking meditations, improve focus, or work on your mindset and letting go.
- Music for every mood. Let music guide you through your day with our extensive collection. Start your day with energetic music to wake up, find focus with study beats or focus music, and release stress with relaxing piano and sound healing. At the end of the day, sleep music and soothing white noise guide you into a deep sleep. Discover unique binaural and bilateral beats, serene handpan sounds, and pure nature sounds for an extra moment of relaxation.
- Meditations for Kids. Support your kids in their emotional development and help them find peace with our special kids meditations and lullabies.

What’s Included in the App?
Meditation Moments is there for every moment of your day, anytime and anywhere:
- Offline Listening: enjoy your favorite content even without internet.
- Apple Health Integration: track your well-being and mindful minutes.
- Curated Collections: quickly find meditations and music that suit your goal.
- Daily Reminders: stay consistent and make self-care a habit.
- Journal: do a daily mood check-in and write down how you feel.

What Will You Gain?
With Meditation Moments, you’ll experience instant benefits:
- Sleep better, deeper, and wake up feeling refreshed.
- Let go of stress, anxiety, and restlessness; find inner peace and live mindfully.
- Improve concentration and focus.
- Increase self-love and overall well-being.
- Support your kids in their emotional development and help them relax.

Premium
Curious? Try Meditation Moments Premium 7 days for free! Discover all meditations, music, exercises, and features. After the trial period, get full access to all content for €56.99 per year.

Questions or feedback?
We value your feedback. Feel free to email us at service@meditationmoments.com.

Learn more about our privacy policy here: meditationmoments.com/privacy-policy
Read our terms and conditions here: meditationmoments.com/terms-and-conditions

Release stress and deal with fear, anger and sadness. Choose from 200+ guided meditations, breathing exercises, yoga nidra, and relaxing music to sleep more, relax, reduce stress and amplify your focus, awareness and concentration.

200+ guided meditations
Meditation Moments is known by its guided meditations for any moment, any day. In this mindfulness app you can listen to guided meditations by the renowned meditation master Michael Pilarczyk and other teachers. Whether you’re an advanced user or a complete beginner, Meditation Moments will transform your life for the better. Meditations are available in lengths of 3, 5, 10, 15, 20, 25, 30, 40 or 45 minutes, so there’s always a perfect one to suit your schedule and needs.

Relaxing & focus music
Also available in this app: (long) music tracks that can be used as background music during yoga, meditation or to help you sleep. All music is exclusive and specially composed by our team in our own studio. Including sound healing music and focus music like binaural beats. Binaural beats are perfect for boosting your concentration, focus and productivity to get more things done.

What you’ll get:
- 200+ guided meditations
- 3-minute meditations for quick results
- 100+ hours of music to help you sleep, relax or focus
- Daily inspirational quotes
- Mood check-in and journal entry
- Programs to work on your personal growth
- Inspirational articles
- Timer
- Offline download
- Binaural beats for focus and productivity
- Yoga nidra
- Relaxing piano music
- Handpan music to access relaxation and flow
- White noise to sleep better
- Lullabies to help babies fall asleep
- Visualization meditations
- Meditations for kids (age 3+)
- Breathing exercises
- Affirmations for more positive energy
- Nature sounds: rain forest, ocean waves, forest walk and more
- Solfeggio frequency music
- Sound journeys
- Bilateral music
- Study music

To keep it organized we have divided our meditations into collections: Morning, Evening, Peace of Mind, Affirmations, Soul Food, Inner Wisdom, Kids, Less Stress, Gratitude, Confidence, Walking, Focus, Positivity, Breathing, and Yoga Nidra.

This app includes guided meditations for:
- Better sleep
- Less stress
- Morning
- More focus and concentration
- Peace of mind
- Managing anxiety
- Calm kids
- Gratitude
- Positivity
- Confidence
- Walking meditation
- Happiness
- Personal development
- Healing
- Mindfulness at work
- Self-esteem
- Self-awareness
- Body-scan
- Higher consciousness
- Releasing emotions
- Sleep sounds
- Inner wisdom

Pricing and terms

Meditation Moments syncs with the Apple Health app.

Meditation Moments offers an automatic continuous subscription with which you become a premium member: €56.99 per year.

With a Meditation Moments premium account you get access to all premium content. This includes all premium meditations, premium audio tracks and music (including binaural beats).

Questions, comments or bugs? Send an email to: service@meditationmoments.com

***** Rate our app in the App Store and write a review, so that together we can inspire others to live more consciously and mindfully.

Privacy policy: https://meditationmoments.com/privacy-policy
Terms of service: https://meditationmoments.com/terms

Release stress and deal with fear, anger and sadness. Choose from 200+ guided meditations, breathing exercises, yoga nidra, and relaxing music to sleep more, relax, reduce stress and amplify your focus, awareness and concentration.

200+ guided meditations
Meditation Moments is known by its guided meditations for any moment, any day. In this mindfulness app you can listen to guided meditations by the renowned meditation master Michael Pilarczyk and other teachers. Whether you’re an advanced user or a complete beginner, Meditation Moments will transform your life for the better. Meditations are available in lengths of 3, 5, 10, 15, 20, 25, 30, 40 or 45 minutes, so there’s always a perfect one to suit your schedule and needs.

Relaxing & focus music
Also available in this app: (long) music tracks that can be used as background music during yoga, meditation or to help you sleep. All music is exclusive and specially composed by our team in our own studio. Including sound healing music and focus music like binaural beats. Binaural beats are perfect for boosting your concentration, focus and productivity to get more things done.

What you’ll get:
- 200+ guided meditations
- 3-minute meditations for quick results
- 100+ hours of music to help you sleep, relax or focus
- Daily inspirational quotes
- Mood check-in and journal entry
- Programs to work on your personal growth
- Inspirational articles
- Timer
- Offline download
- Binaural beats for focus and productivity
- Yoga nidra
- Relaxing piano music
- Handpan music to access relaxation and flow
- White noise to sleep better
- Lullabies to help babies fall asleep
- Visualization meditations
- Meditations for kids (age 3+)
- Breathing exercises
- Affirmations for more positive energy
- Nature sounds: rain forest, ocean waves, forest walk and more
- Solfeggio frequency music
- Sound journeys
- Bilateral music
- Study music

To keep it organized we have divided our meditations into collections: Morning, Evening, Peace of Mind, Affirmations, Soul Food, Inner Wisdom, Kids, Less Stress, Gratitude, Confidence, Walking, Focus, Positivity, Breathing, and Yoga Nidra.

This app includes guided meditations for:
- Better sleep
- Less stress
- Morning
- More focus and concentration
- Peace of mind
- Managing anxiety
- Calm kids
- Gratitude
- Positivity
- Confidence
- Walking meditation
- Happiness
- Personal development
- Healing
- Mindfulness at work
- Self-esteem
- Self-awareness
- Body-scan
- Higher consciousness
- Releasing emotions
- Sleep sounds
- Inner wisdom

Pricing and terms

Meditation Moments syncs with the Apple Health app.

Meditation Moments offers an automatic continuous subscription with which you become a premium member: €56.99 per year.

With a Meditation Moments premium account you get access to all premium content. This includes all premium meditations, premium audio tracks and music (including binaural beats).

Questions, comments or bugs? Send an email to: service@meditationmoments.com

***** Rate our app in the App Store and write a review, so that together we can inspire others to live more consciously and mindfully.

Privacy policy: https://meditationmoments.com/privacy-policy
Terms of service: https://meditationmoments.com/terms

Release stress and deal with fear, anger and sadness. Choose from 200+ guided meditations, breathing exercises, yoga nidra, and relaxing music to sleep more, relax, reduce stress and amplify your focus, awareness and concentration.

200+ guided meditations
Meditation Moments is known by its guided meditations for any moment, any day. In this mindfulness app you can listen to guided meditations by the renowned meditation master Michael Pilarczyk and other teachers. Whether you’re an advanced user or a complete beginner, Meditation Moments will transform your life for the better. Meditations are available in lengths of 3, 5, 10, 15, 20, 25, 30, 40 or 45 minutes, so there’s always a perfect one to suit your schedule and needs.

Relaxing & focus music
Also available in this app: (long) music tracks that can be used as background music during yoga, meditation or to help you sleep. All music is exclusive and specially composed by our team in our own studio. Including sound healing music and focus music like binaural beats. Binaural beats are perfect for boosting your concentration, focus and productivity to get more things done.

What you’ll get:
- 200+ guided meditations
- 3-minute meditations for quick results
- 100+ hours of music to help you sleep, relax or focus
- Daily inspirational quotes
- Mood check-in and journal entry
- Programs to work on your personal growth
- Inspirational articles
- Timer
- Offline download
- Binaural beats for focus and productivity
- Yoga nidra
- Relaxing piano music
- Handpan music to access relaxation and flow
- White noise to sleep better
- Lullabies to help babies fall asleep
- Visualization meditations
- Meditations for kids (age 3+)
- Breathing exercises
- Affirmations for more positive energy
- Nature sounds: rain forest, ocean waves, forest walk and more
- Solfeggio frequency music
- Sound journeys
- Bilateral music
- Study music

To keep it organized we have divided our meditations into collections: Morning, Evening, Peace of Mind, Affirmations, Soul Food, Inner Wisdom, Kids, Less Stress, Gratitude, Confidence, Walking, Focus, Positivity, Breathing, and Yoga Nidra.

This app includes guided meditations for:
- Better sleep
- Less stress
- Morning
- More focus and concentration
- Peace of mind
- Managing anxiety
- Calm kids
- Gratitude
- Positivity
- Confidence
- Walking meditation
- Happiness
- Personal development
- Healing
- Mindfulness at work
- Self-esteem
- Self-awareness
- Body-scan
- Higher consciousness
- Releasing emotions
- Sleep sounds
- Inner wisdom

Pricing and terms

Meditation Moments syncs with the Apple Health app.

Meditation Moments offers an automatic continuous subscription with which you become a premium member: €56.99 per year.

With a Meditation Moments premium account you get access to all premium content. This includes all premium meditations, premium audio tracks and music (including binaural beats).

Questions, comments or bugs? Send an email to: service@meditationmoments.com

***** Rate our app in the App Store and write a review, so that together we can inspire others to live more consciously and mindfully.

Privacy policy: https://meditationmoments.com/privacy-policy
Terms of service: https://meditationmoments.com/terms

Release stress and deal with fear, anger and sadness. Choose from 200+ guided meditations, breathing exercises, yoga nidra, and relaxing music to sleep more, relax, reduce stress and amplify your focus, awareness and concentration.

200+ guided meditations
Meditation Moments is known by its guided meditations for any moment, any day. In this mindfulness app you can listen to guided meditations by the renowned meditation master Michael Pilarczyk and other teachers. Whether you’re an advanced user or a complete beginner, Meditation Moments will transform your life for the better. Meditations are available in lengths of 3, 5, 10, 15, 20, 25, 30, 40 or 45 minutes, so there’s always a perfect one to suit your schedule and needs.

Relaxing & focus music
Also available in this app: (long) music tracks that can be used as background music during yoga, meditation or to help you sleep. All music is exclusive and specially composed by our team in our own studio. Including sound healing music and focus music like binaural beats. Binaural beats are perfect for boosting your concentration, focus and productivity to get more things done.

What you’ll get:
- 200+ guided meditations
- 3-minute meditations for quick results
- 100+ hours of music to help you sleep, relax or focus
- Daily inspirational quotes
- Mood check-in and journal entry
- Programs to work on your personal growth
- Inspirational articles
- Timer
- Offline download
- Binaural beats for focus and productivity
- Yoga nidra
- Relaxing piano music
- Handpan music to access relaxation and flow
- White noise to sleep better
- Lullabies to help babies fall asleep
- Visualization meditations
- Meditations for kids (age 3+)
- Breathing exercises
- Affirmations for more positive energy
- Nature sounds: rain forest, ocean waves, forest walk and more
- Solfeggio frequency music
- Sound journeys
- Bilateral music
- Study music

To keep it organized we have divided our meditations into collections: Morning, Evening, Peace of Mind, Affirmations, Soul Food, Inner Wisdom, Kids, Less Stress, Gratitude, Confidence, Walking, Focus, Positivity, Breathing, and Yoga Nidra.

This app includes guided meditations for:
- Better sleep
- Less stress
- Morning
- More focus and concentration
- Peace of mind
- Managing anxiety
- Calm kids
- Gratitude
- Positivity
- Confidence
- Walking meditation
- Happiness
- Personal development
- Healing
- Mindfulness at work
- Self-esteem
- Self-awareness
- Body-scan
- Higher consciousness
- Releasing emotions
- Sleep sounds
- Inner wisdom

Pricing and terms

Meditation Moments syncs with the Apple Health app.

Meditation Moments offers an automatic continuous subscription with which you become a premium member: €56.99 per year.

With a Meditation Moments premium account you get access to all premium content. This includes all premium meditations, premium audio tracks and music (including binaural beats).

Questions, comments or bugs? Send an email to: service@meditationmoments.com

***** Rate our app in the App Store and write a review, so that together we can inspire others to live more consciously and mindfully.

Privacy policy: https://meditationmoments.com/privacy-policy
Terms of service: https://meditationmoments.com/terms