Rootd - Panic Attack Relief

Rootd - Panic Attack Relief

Self Care Anxiety Games, CBT

开发者: Simply Rooted Media Inc.

中国
APP ID 复制
1289018369
分类
价格
免费
内购
0个评分
健康健美(免费)
昨日下载量
最近更新
2025-07-16
最早发布
2017-10-08
版本统计
  • 6天14小时

    最新版本上线距今

  • 38

    近1年版本更新次数

  • 2017-10-08

    全球最早版本上线日期

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  • 版本: 3.1.4

    版本更新日期

    2025-07-16

    Rootd - Panic Attack Relief

    Rootd - Panic Attack Relief

    Self Care Anxiety Games, CBT

    更新日志

    In July, Rootd is introducing new interactive features including a calming maze game and a relaxing zen garden. These simple, soothing games offer users an additional way to relax, refocus, and find calm, complementing Rootd’s existing short-term and long-term anxiety and panic relief tools.

    视频/截图

    Rootd - Panic Attack Relief App 截图
    Rootd - Panic Attack Relief App 截图
    Rootd - Panic Attack Relief App 截图
    Rootd - Panic Attack Relief App 截图
    Rootd - Panic Attack Relief App 截图
    Rootd - Panic Attack Relief App 截图
    Rootd - Panic Attack Relief App 截图
    Rootd - Panic Attack Relief App 截图

    应用描述

    ** Editor's Choice ** — Apple
    ** App of the Day ** — Apple
    ** Approved for privacy, security, clinical assurance, and safety ** — DHAF & ORCHA

    Rootd is anxiety and panic attack relief in your pocket. Award-winning, scientifically validated, female led and seen in Women's Health, Time Magazine, Healthline and more. With millions of users worldwide, Rootd is the go-to app for anxiety & panic attacks for more and more people each day.

    “I’ve suffered from panic attacks for almost 10 years. I’ve done CBT, medication, meditation, but nothing helped me in the moment when that panic attack hit, until I downloaded Rootd. Rootd makes it feel like someone is with me, even when I’m alone. I owe my continued stability to this simple genius app. It's a MUST for all who are facing the same type of war.” RainyNally

    Understand, and overcome anxiety & panic attacks with Rootd’s therapist-approved panic button, guided deep breathing, anxiety journal, soothing visualizations, stats page, emergency contact, and lessons.

    We set out to build Rootd after suffering from panic attacks and anxiety for several years. The only help we could find was either too expensive, ineffective, or poorly designed. Our mission is to help others find accessible relief from their panic and anxiety, and to end the stigma against those affected.

    Finally, an app for conquering panic attacks and anxiety that blends a guided process for both immediate and long term relief, with clean and engaging design.

    Rootd’s core features and content include:

    THE ROOTR, PANIC ATTACK SOS BUTTON
    A panic button to bring a swift end to panic attacks based on the latest techniques in Cognitive Behavioural Therapy (CBT).

    LESSONS
    Find some peace of mind by learning about where anxiety comes from, how our bodies and minds experience panic attacks, and why this all might be happening to you.

    BREATHE
    The perfect tool to practice deep breathing daily and find calm during times of stress.

    JOURNAL
    Track and identify moods, habits, and subconscious triggers of anxiety and panic attacks.

    VISUALIZE
    Guided body scans, visualizations, ASMR, and nature sounds to get rooted when feeling anxious.

    SLEEP
    White noise, ASMR, sleep stories, relaxing sounds, and music for you to gain calm and sleep deeply.

    EMERGENCY CONTACT
    For when you need to hear a friendly voice, you can immediately call a friend, family member, or nearby help center directly from the app.

    PERSONAL STATS
    Take pride in your healing progress and gain appreciation for how far you’ve come.

    To continue your journey, you can upgrade to unlock Full Access to Rootd, including:

    MORE LESSONS
    Learn changes you can make and exercises you can perform to guide you through the remainder of the journey to lifelong relief and to living panic attack free.

    Rootd saves your Breathe, Visualize, and Sleep sessions to your Apple Health app.

    Subscription Pricing and Terms

    Get full access to all Rootd's content and features by purchasing a monthly or yearly auto-renewing Full Access subscription. Or get lifetime full access for a one-time payment. Pricing may vary by country.

    Payment will be charged to your iTunes Account at confirmation of purchase. Your Rootd subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account unless auto-renew is turned off at least 24-hours before the end of the current period. Subscriptions may be managed and auto-renewal turned off any time from your iTunes Account Settings after purchase.

    “I appreciate the simple, factual, and yet caring approach of Rootd that makes it an inviting, interesting, and easy to use tool. I endorse this for individuals looking for support and tools for managing anxiety and panic attacks.”
    Wendy Marion-Orienti - Licensed PRH counsellor

    Terms: https://www.rootd.io/terms-conditions
    Privacy Policy: https://www.rootd.io/privacy-policy
  • 版本: 3.1.3

    版本更新日期

    2025-06-19

    Rootd - Panic Attack Relief

    Rootd - Panic Attack Relief

    Self Care Anxiety Games, CBT

    更新日志

    June 20th is summer solstice - the longest day of the year. Rootd users can enjoy the summer more when they are not inhibited by symptoms of anxiety. We'll be releasing an in-app event for summer solstice, to challenge and remind users to make use of Rootd's simple, animated and positive grounding exercise to help them enjoy and get the most out of the longest day of the year.

    视频/截图

    Rootd - Panic Attack Relief App 截图
    Rootd - Panic Attack Relief App 截图
    Rootd - Panic Attack Relief App 截图
    Rootd - Panic Attack Relief App 截图
    Rootd - Panic Attack Relief App 截图
    Rootd - Panic Attack Relief App 截图
    Rootd - Panic Attack Relief App 截图
    Rootd - Panic Attack Relief App 截图

    应用描述

    ** Editor's Choice ** — Apple
    ** App of the Day ** — Apple
    ** Approved for privacy, security, clinical assurance, and safety ** — DHAF & ORCHA

    Rootd is anxiety and panic attack relief in your pocket. Award-winning, scientifically validated, female led and seen in Women's Health, Time Magazine, Healthline and more. With millions of users worldwide, Rootd is the go-to app for anxiety & panic attacks for more and more people each day.

    “I’ve suffered from panic attacks for almost 10 years. I’ve done CBT, medication, meditation, but nothing helped me in the moment when that panic attack hit, until I downloaded Rootd. Rootd makes it feel like someone is with me, even when I’m alone. I owe my continued stability to this simple genius app. It's a MUST for all who are facing the same type of war.” RainyNally

    Understand, and overcome anxiety & panic attacks with Rootd’s therapist-approved panic button, guided deep breathing, anxiety journal, soothing visualizations, stats page, emergency contact, and lessons.

    We set out to build Rootd after suffering from panic attacks and anxiety for several years. The only help we could find was either too expensive, ineffective, or poorly designed. Our mission is to help others find accessible relief from their panic and anxiety, and to end the stigma against those affected.

    Finally, an app for conquering panic attacks and anxiety that blends a guided process for both immediate and long term relief, with clean and engaging design.

    Rootd’s core features and content include:

    THE ROOTR, PANIC ATTACK SOS BUTTON
    A panic button to bring a swift end to panic attacks based on the latest techniques in Cognitive Behavioural Therapy (CBT).

    LESSONS
    Find some peace of mind by learning about where anxiety comes from, how our bodies and minds experience panic attacks, and why this all might be happening to you.

    BREATHE
    The perfect tool to practice deep breathing daily and find calm during times of stress.

    JOURNAL
    Track and identify moods, habits, and subconscious triggers of anxiety and panic attacks.

    VISUALIZE
    Guided body scans, visualizations, ASMR, and nature sounds to get rooted when feeling anxious.

    SLEEP
    White noise, ASMR, sleep stories, relaxing sounds, and music for you to gain calm and sleep deeply.

    EMERGENCY CONTACT
    For when you need to hear a friendly voice, you can immediately call a friend, family member, or nearby help center directly from the app.

    PERSONAL STATS
    Take pride in your healing progress and gain appreciation for how far you’ve come.

    To continue your journey, you can upgrade to unlock Full Access to Rootd, including:

    MORE LESSONS
    Learn changes you can make and exercises you can perform to guide you through the remainder of the journey to lifelong relief and to living panic attack free.

    Rootd saves your Breathe, Visualize, and Sleep sessions to your Apple Health app.

    Subscription Pricing and Terms

    Get full access to all Rootd's content and features by purchasing a monthly or yearly auto-renewing Full Access subscription. Or get lifetime full access for a one-time payment. Pricing may vary by country.

    Payment will be charged to your iTunes Account at confirmation of purchase. Your Rootd subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account unless auto-renew is turned off at least 24-hours before the end of the current period. Subscriptions may be managed and auto-renewal turned off any time from your iTunes Account Settings after purchase.

    “I appreciate the simple, factual, and yet caring approach of Rootd that makes it an inviting, interesting, and easy to use tool. I endorse this for individuals looking for support and tools for managing anxiety and panic attacks.”
    Wendy Marion-Orienti - Licensed PRH counsellor

    Terms: https://www.rootd.io/terms-conditions
    Privacy Policy: https://www.rootd.io/privacy-policy
  • 版本: 3.1.2

    版本更新日期

    2025-06-09

    Rootd - Panic Attack Relief

    Rootd - Panic Attack Relief

    Self Care Anxiety Games, CBT

    更新日志

    June 20th is summer solstice - the longest day of the year. Rootd users can enjoy the summer more when they are not inhibited by symptoms of anxiety. We'll be releasing an in-app event for summer solstice, to challenge and remind users to make use of Rootd's simple, animated and positive grounding exercise to help them enjoy and get the most out of the longest day of the year.

    应用描述

    暂无应用描述数据

  • 版本: 3.1.1

    版本更新日期

    2025-06-07

    Rootd - Panic Attack Relief

    Rootd - Panic Attack Relief

    Self Care Anxiety Games, CBT

    更新日志

    June 20th is summer solstice - the longest day of the year. Rootd users can enjoy the summer more when they are not inhibited by symptoms of anxiety. We'll be releasing an in-app event for summer solstice, to challenge and remind users to make use of Rootd's simple, animated and positive grounding exercise to help them enjoy and get the most out of the longest day of the year.

    应用描述

    暂无应用描述数据

  • 版本: 3.1.0

    版本更新日期

    2025-05-29

    Rootd - Panic Attack Relief

    Rootd - Panic Attack Relief

    Self Care Anxiety Games, CBT

    更新日志

    June 20th is summer solstice - the longest day of the year. Rootd users can enjoy the summer more when they are not inhibited by symptoms of anxiety. We'll be releasing an in-app event for summer solstice, to challenge and remind users to make use of Rootd's simple, animated and positive grounding exercise to help them enjoy and get the most out of the longest day of the year.

    视频/截图

    Rootd - Panic Attack Relief App 截图
    Rootd - Panic Attack Relief App 截图
    Rootd - Panic Attack Relief App 截图
    Rootd - Panic Attack Relief App 截图
    Rootd - Panic Attack Relief App 截图
    Rootd - Panic Attack Relief App 截图
    Rootd - Panic Attack Relief App 截图
    Rootd - Panic Attack Relief App 截图

    应用描述

    ** Editor's Choice ** — Apple
    ** App of the Day ** — Apple
    ** Approved for privacy, security, clinical assurance, and safety ** — DHAF & ORCHA

    Rootd is anxiety and panic attack relief in your pocket. Award-winning, scientifically validated, female led and seen in Women's Health, Time Magazine, Healthline and more. With millions of users worldwide, Rootd is the go-to app for anxiety & panic attacks for more and more people each day.

    “I’ve suffered from panic attacks for almost 10 years. I’ve done CBT, medication, meditation, but nothing helped me in the moment when that panic attack hit, until I downloaded Rootd. Rootd makes it feel like someone is with me, even when I’m alone. I owe my continued stability to this simple genius app. It's a MUST for all who are facing the same type of war.” RainyNally

    Understand, and overcome anxiety & panic attacks with Rootd’s therapist-approved panic button, guided deep breathing, anxiety journal, soothing visualizations, stats page, emergency contact, and lessons.

    We set out to build Rootd after suffering from panic attacks and anxiety for several years. The only help we could find was either too expensive, ineffective, or poorly designed. Our mission is to help others find accessible relief from their panic and anxiety, and to end the stigma against those affected.

    Finally, an app for conquering panic attacks and anxiety that blends a guided process for both immediate and long term relief, with clean and engaging design.

    Rootd’s core features and content include:

    THE ROOTR, PANIC ATTACK SOS BUTTON
    A panic button to bring a swift end to panic attacks based on the latest techniques in Cognitive Behavioural Therapy (CBT).

    LESSONS
    Find some peace of mind by learning about where anxiety comes from, how our bodies and minds experience panic attacks, and why this all might be happening to you.

    BREATHE
    The perfect tool to practice deep breathing daily and find calm during times of stress.

    JOURNAL
    Track and identify moods, habits, and subconscious triggers of anxiety and panic attacks.

    VISUALIZE
    Guided body scans, visualizations, ASMR, and nature sounds to get rooted when feeling anxious.

    SLEEP
    White noise, ASMR, sleep stories, relaxing sounds, and music for you to gain calm and sleep deeply.

    EMERGENCY CONTACT
    For when you need to hear a friendly voice, you can immediately call a friend, family member, or nearby help center directly from the app.

    PERSONAL STATS
    Take pride in your healing progress and gain appreciation for how far you’ve come.

    To continue your journey, you can upgrade to unlock Full Access to Rootd, including:

    MORE LESSONS
    Learn changes you can make and exercises you can perform to guide you through the remainder of the journey to lifelong relief and to living panic attack free.

    Rootd saves your Breathe, Visualize, and Sleep sessions to your Apple Health app.

    Subscription Pricing and Terms

    Get full access to all Rootd's content and features by purchasing a monthly or yearly auto-renewing Full Access subscription. Or get lifetime full access for a one-time payment. Pricing may vary by country.

    Payment will be charged to your iTunes Account at confirmation of purchase. Your Rootd subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account unless auto-renew is turned off at least 24-hours before the end of the current period. Subscriptions may be managed and auto-renewal turned off any time from your iTunes Account Settings after purchase.

    “I appreciate the simple, factual, and yet caring approach of Rootd that makes it an inviting, interesting, and easy to use tool. I endorse this for individuals looking for support and tools for managing anxiety and panic attacks.”
    Wendy Marion-Orienti - Licensed PRH counsellor

    Terms: https://www.rootd.io/terms-conditions
    Privacy Policy: https://www.rootd.io/privacy-policy
  • 版本: 3.0.8

    版本更新日期

    2025-05-15

    Rootd - Panic Attack Relief

    Rootd - Panic Attack Relief

    Self Care Anxiety Games, CBT

    更新日志

    In honor of Mental Health Month, we're unveiling a within the Rootd app. Now, users can seamlessly share moments of self-care, from mindful breathing to journaling and utilizing our visualization and sleep tools. Ron, Rootd's mascot, cheers users on in each shared image. By allowing individuals to share visual representations of their well-being with friends, Rootd aims not only to destigmatize conversations around mental health but also to inspire and encourage others to embrace tools that can collectively benefit mental health, fostering a culture of understanding and support during May.

    视频/截图

    Rootd - Panic Attack Relief App 截图
    Rootd - Panic Attack Relief App 截图
    Rootd - Panic Attack Relief App 截图
    Rootd - Panic Attack Relief App 截图
    Rootd - Panic Attack Relief App 截图
    Rootd - Panic Attack Relief App 截图
    Rootd - Panic Attack Relief App 截图
    Rootd - Panic Attack Relief App 截图

    应用描述

    ** Editor's Choice ** — Apple
    ** App of the Day ** — Apple
    ** Approved for privacy, security, clinical assurance, and safety ** — DHAF & ORCHA

    Rootd is anxiety and panic attack relief in your pocket. Award-winning, scientifically validated, female led and seen in Women's Health, Time Magazine, Healthline and more. With millions of users worldwide, Rootd is the go-to app for anxiety & panic attacks for more and more people each day.

    “I’ve suffered from panic attacks for almost 10 years. I’ve done CBT, medication, meditation, but nothing helped me in the moment when that panic attack hit, until I downloaded Rootd. Rootd makes it feel like someone is with me, even when I’m alone. I owe my continued stability to this simple genius app. It's a MUST for all who are facing the same type of war.” RainyNally

    Understand, and overcome anxiety & panic attacks with Rootd’s therapist-approved panic button, guided deep breathing, anxiety journal, soothing visualizations, stats page, emergency contact, and lessons.

    We set out to build Rootd after suffering from panic attacks and anxiety for several years. The only help we could find was either too expensive, ineffective, or poorly designed. Our mission is to help others find accessible relief from their panic and anxiety, and to end the stigma against those affected.

    Finally, an app for conquering panic attacks and anxiety that blends a guided process for both immediate and long term relief, with clean and engaging design.

    Rootd’s core features and content include:

    THE ROOTR, PANIC ATTACK SOS BUTTON
    A panic button to bring a swift end to panic attacks based on the latest techniques in Cognitive Behavioural Therapy (CBT).

    LESSONS
    Find some peace of mind by learning about where anxiety comes from, how our bodies and minds experience panic attacks, and why this all might be happening to you.

    BREATHE
    The perfect tool to practice deep breathing daily and find calm during times of stress.

    JOURNAL
    Track and identify moods, habits, and subconscious triggers of anxiety and panic attacks.

    VISUALIZE
    Guided body scans, visualizations, ASMR, and nature sounds to get rooted when feeling anxious.

    SLEEP
    White noise, ASMR, sleep stories, relaxing sounds, and music for you to gain calm and sleep deeply.

    EMERGENCY CONTACT
    For when you need to hear a friendly voice, you can immediately call a friend, family member, or nearby help center directly from the app.

    PERSONAL STATS
    Take pride in your healing progress and gain appreciation for how far you’ve come.

    To continue your journey, you can upgrade to unlock Full Access to Rootd, including:

    MORE LESSONS
    Learn changes you can make and exercises you can perform to guide you through the remainder of the journey to lifelong relief and to living panic attack free.

    Rootd saves your Breathe, Visualize, and Sleep sessions to your Apple Health app.

    Subscription Pricing and Terms

    Get full access to all Rootd's content and features by purchasing a monthly or yearly auto-renewing Full Access subscription. Or get lifetime full access for a one-time payment. Pricing may vary by country.

    Payment will be charged to your iTunes Account at confirmation of purchase. Your Rootd subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account unless auto-renew is turned off at least 24-hours before the end of the current period. Subscriptions may be managed and auto-renewal turned off any time from your iTunes Account Settings after purchase.

    “I appreciate the simple, factual, and yet caring approach of Rootd that makes it an inviting, interesting, and easy to use tool. I endorse this for individuals looking for support and tools for managing anxiety and panic attacks.”
    Wendy Marion-Orienti - Licensed PRH counsellor

    Terms: https://www.rootd.io/terms-conditions
    Privacy Policy: https://www.rootd.io/privacy-policy
  • 版本: 3.0.7

    版本更新日期

    2025-05-09

    Rootd - Panic Attack Relief

    Rootd - Panic Attack Relief

    Self Care Anxiety Games, CBT

    更新日志

    In honor of Mental Health Month, we're unveiling a within the Rootd app. Now, users can seamlessly share moments of self-care, from mindful breathing to journaling and utilizing our visualization and sleep tools. Ron, Rootd's mascot, cheers users on in each shared image. By allowing individuals to share visual representations of their well-being with friends, Rootd aims not only to destigmatize conversations around mental health but also to inspire and encourage others to embrace tools that can collectively benefit mental health, fostering a culture of understanding and support during May.

    视频/截图

    Rootd - Panic Attack Relief App 截图
    Rootd - Panic Attack Relief App 截图
    Rootd - Panic Attack Relief App 截图
    Rootd - Panic Attack Relief App 截图
    Rootd - Panic Attack Relief App 截图
    Rootd - Panic Attack Relief App 截图
    Rootd - Panic Attack Relief App 截图
    Rootd - Panic Attack Relief App 截图

    应用描述

    ** Editor's Choice ** — Apple
    ** App of the Day ** — Apple
    ** Approved for privacy, security, clinical assurance, and safety ** — DHAF & ORCHA

    Rootd is anxiety and panic attack relief in your pocket. Award-winning, scientifically validated, female led and seen in Women's Health, Time Magazine, Healthline and more. With millions of users worldwide, Rootd is the go-to app for anxiety & panic attacks for more and more people each day.

    “I’ve suffered from panic attacks for almost 10 years. I’ve done CBT, medication, meditation, but nothing helped me in the moment when that panic attack hit, until I downloaded Rootd. Rootd makes it feel like someone is with me, even when I’m alone. I owe my continued stability to this simple genius app. It's a MUST for all who are facing the same type of war.” RainyNally

    Understand, and overcome anxiety & panic attacks with Rootd’s therapist-approved panic button, guided deep breathing, anxiety journal, soothing visualizations, stats page, emergency contact, and lessons.

    We set out to build Rootd after suffering from panic attacks and anxiety for several years. The only help we could find was either too expensive, ineffective, or poorly designed. Our mission is to help others find accessible relief from their panic and anxiety, and to end the stigma against those affected.

    Finally, an app for conquering panic attacks and anxiety that blends a guided process for both immediate and long term relief, with clean and engaging design.

    Rootd’s core features and content include:

    THE ROOTR, PANIC ATTACK SOS BUTTON
    A panic button to bring a swift end to panic attacks based on the latest techniques in Cognitive Behavioural Therapy (CBT).

    LESSONS
    Find some peace of mind by learning about where anxiety comes from, how our bodies and minds experience panic attacks, and why this all might be happening to you.

    BREATHE
    The perfect tool to practice deep breathing daily and find calm during times of stress.

    JOURNAL
    Track and identify moods, habits, and subconscious triggers of anxiety and panic attacks.

    VISUALIZE
    Guided body scans, visualizations, ASMR, and nature sounds to get rooted when feeling anxious.

    SLEEP
    White noise, ASMR, sleep stories, relaxing sounds, and music for you to gain calm and sleep deeply.

    EMERGENCY CONTACT
    For when you need to hear a friendly voice, you can immediately call a friend, family member, or nearby help center directly from the app.

    PERSONAL STATS
    Take pride in your healing progress and gain appreciation for how far you’ve come.

    To continue your journey, you can upgrade to unlock Full Access to Rootd, including:

    MORE LESSONS
    Learn changes you can make and exercises you can perform to guide you through the remainder of the journey to lifelong relief and to living panic attack free.

    Rootd saves your Breathe, Visualize, and Sleep sessions to your Apple Health app.

    Subscription Pricing and Terms

    Get full access to all Rootd's content and features by purchasing a monthly or yearly auto-renewing Full Access subscription. Or get lifetime full access for a one-time payment. Pricing may vary by country.

    Payment will be charged to your iTunes Account at confirmation of purchase. Your Rootd subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account unless auto-renew is turned off at least 24-hours before the end of the current period. Subscriptions may be managed and auto-renewal turned off any time from your iTunes Account Settings after purchase.

    “I appreciate the simple, factual, and yet caring approach of Rootd that makes it an inviting, interesting, and easy to use tool. I endorse this for individuals looking for support and tools for managing anxiety and panic attacks.”
    Wendy Marion-Orienti - Licensed PRH counsellor

    Terms: https://www.rootd.io/terms-conditions
    Privacy Policy: https://www.rootd.io/privacy-policy
  • 版本: 3.0.5(1)

    版本更新日期

    2025-05-08

    Rootd - Panic Attack Relief

    Rootd - Panic Attack Relief

    Self Care Anxiety Games, CBT

    更新日志

    In honor of Mental Health Month, we're unveiling a within the Rootd app. Now, users can seamlessly share moments of self-care, from mindful breathing to journaling and utilizing our visualization and sleep tools. Ron, Rootd's mascot, cheers users on in each shared image. By allowing individuals to share visual representations of their well-being with friends, Rootd aims not only to destigmatize conversations around mental health but also to inspire and encourage others to embrace tools that can collectively benefit mental health, fostering a culture of understanding and support during May.

    应用描述

    暂无应用描述数据

  • 版本: 3.0.5

    版本更新日期

    2025-05-07

    Rootd - Panic Attack Relief

    Rootd - Panic Attack Relief

    Self Care Anxiety Games, CBT

    更新日志

    In honor of Mental Health Month, we're unveiling a within the Rootd app. Now, users can seamlessly share moments of self-care, from mindful breathing to journaling and utilizing our visualization and sleep tools. Ron, Rootd's mascot, cheers users on in each shared image. By allowing individuals to share visual representations of their well-being with friends, Rootd aims not only to destigmatize conversations around mental health but also to inspire and encourage others to embrace tools that can collectively benefit mental health, fostering a culture of understanding and support during May.

    应用描述

    暂无应用描述数据

  • 版本: 3.0.4

    版本更新日期

    2025-05-04

    Rootd - Panic Attack Relief

    Rootd - Panic Attack Relief

    Self Care Anxiety Games, CBT

    更新日志

    In honor of Mental Health Month, we're unveiling a within the Rootd app. Now, users can seamlessly share moments of self-care, from mindful breathing to journaling and utilizing our visualization and sleep tools. Ron, Rootd's mascot, cheers users on in each shared image. By allowing individuals to share visual representations of their well-being with friends, Rootd aims not only to destigmatize conversations around mental health but also to inspire and encourage others to embrace tools that can collectively benefit mental health, fostering a culture of understanding and support during May.

    应用描述

    暂无应用描述数据