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Experience immersive cardio & strength workouts you can do anywhere. Whether you’re on a treadmill, bike, elliptical, rower, or just an exercise mat—iFIT has amazing workouts to help you unlock your personal best.

iFIT’s global fitness platform features over 10,000 on-demand workouts, filmed in stunning outdoor locations across all 7 continents. Explore high-intensity cardio, full-body strength, cycling, yoga, Pilates, HIIT, barre, marathon training plans, stretching, walking, and mindfulness, all led by expert trainers.

Millions of people around the world use iFIT to reach their health goals. Whether you’re looking to build strength, improve endurance, boost mobility, or simply move more, iFIT gives you the tools and motivation to chase every fitness goal.

iFIT workouts can be streamed on compatible devices and paired to your machine via Bluetooth®. If you own iFIT-enabled equipment from NordicTrack, ProForm, or Freemotion, your workouts are even more immersive. SmartAdjust™ tech automatically adapts your machine's speed, incline, or resistance to suit your fitness level. iFIT will base future workouts on your recent performance, making incremental changes to keep you progressing.

No equipment? No problem. Many workouts require nothing more than your own bodyweight. Get daily workouts that are personalized based on your fitness level, goals, and progress, so you always know what to do next.
KEY FEATURES
10,000 Workouts (and counting!): Tap into the one of the world’s largest outdoor workout libraries, with progressive series led by expert trainers who guide you to results.
Top Trainers: Unlock your best performance with iFIT’s 180 elite trainers, pro athletes, and world champions who lead you through every workout. Explore workouts led by the cast of Trainer Games!
Stunning Locations: Exercise all around the world, from Everest basecamp to the salt flats of Bolivia, from the redwoods of California to the peaks of the Pyrenees.
Options for Every Modality: Whether you use free weights, a NordicTrack or ProForm treadmill, bike, elliptical, rower or no equipment at all, iFIT has workouts for every type of training.
Personalized Fitness: Get AI-powered workout recommendations tailored to your fitness goals and schedule, along with accountability and motivation.
Progressive Plans & Programs: Take the guesswork out of your goals with multi-week trainer-led programs, such as running a 5K, working toward a full marathon, or improving overall strength.
Real-Time Responsive: Feel your machine’s incline, resistance, and speed match your on-screen trainer and the terrain of your workout, dropping you deeper into the experience.
Progress Tracking: Visualize your personal workout stats, track your data, and unlock insights in the app or on your iFIT-enabled machine.
Train Anywhere: No equipment needed for iFIT’s bodyweight, yoga, meditation, and cross-training workouts.
Up to 5 Users with iFIT Pro: Share your plan with your family, each with their own personalized experience and workout tracking.

Subscription Options¹
Choose the iFIT plan that fits your fitness needs:
iFIT Train: $14.99/month or $143.99/year with access for 1 user
iFIT Pro: $39.99/month or $394.99/year with access for up to 5 users
Subscriptions automatically renew unless canceled before the end of the billing period. Manage your subscription in your account settings.
Paid iFIT Pro membership required with equipment purchase and to access content and features. Membership auto-renews unless cancelled in advance. Free iFIT account, agreement to terms, and wi-fi required to operate equipment.
AI Coach provided via in-app messaging (see here for regional availability). Existing users who enrolled prior to September 2025 and users who opt-in after that date may continue using AI Coach via a text-based service (US only); msg & data rates may apply.
Terms of Use: https://www.ifit.com/legal/terms
Privacy Policy: https://www.ifit.com/privacy-policy

Experience immersive and responsive workouts for treadmills, bikes, ellipticals, rowers, free weights, and more.

iFIT’s global fitness platform features over 10,000 on-demand workouts, filmed in stunning outdoor locations across all 7 continents. Explore high-intensity cardio, full-body strength, cycling, yoga, Pilates, HIIT, barre, marathon training plans, stretching, walking, and mindfulness, all led by expert trainers.

Millions around the world use iFIT to reach their health goals. Whether you’re looking to build strength, improve endurance, boost mobility, or simply move more, iFIT gives you the tools and motivation to chase every fitness goal.

iFIT workouts can be streamed on compatible devices and paired to your machine via Bluetooth®. If you own iFIT-enabled equipment from NordicTrack, ProForm, or Freemotion, your workouts are even more immersive. SmartAdjust™ tech automatically adapts your machine's speed, incline, or resistance to suit your fitness level. iFIT will base future workouts on your recent performance, making incremental changes to keep you progressing.

No equipment? No problem. Many workouts require nothing more than your bodyweight. Get daily workouts tailored to your fitness level and goals, so you always know what to do next.

iFIT is your ultimate fitness platform, delivering world-class training experiences that meet you where you are, from your home to the gym or on-the-go.

KEY FEATURES

Global Workouts: Exercise with expert iFIT Trainers in stunning locations around the world, from the redwoods of California to the peaks of the Pyrenees.
10K+ Workouts (and counting!): Tap into one of the world’s largest outdoor workout libraries with progressive series led by expert trainers.
Options for Every Modality: Whether you use a NordicTrack or ProForm treadmill, bike, elliptical, rower, or no equipment at all, iFIT has workouts for every type of training.
Real-Time Responsive: Feel your machine’s incline, resistance, and speed match your on-screen trainer and the terrain of your workout, dropping you deeper into the experience.
Progress Tracking: Visualize your personal workout stats, track your data, and unlock insights in the app or on your iFIT-enabled machine.
Personalized Fitness: Get workout recommendations tailored to your fitness goals and schedule, along with accountability and motivation.
Progressive Plans & Programs: Take the guesswork out of your goals with multi-week trainer-led programs that move you toward your fitness dreams, from running a 5K, working toward a full marathon, or improving overall strength.
Top Trainers: Unlock your best performance with iFIT’s 180 elite trainers, pro athletes, fitness coaches, and world champions who lead you through every workout.
Train Anywhere: Access workouts on or off your equipment. Wherever you are, you’ll always have the full iFIT experience along with bodyweight, yoga, meditation, and cross-training.
Up to 5 Users with iFIT Pro: Share iFIT with your family, each with their own personalized experience and workout tracking.

Subscription Options¹

Choose the iFIT plan that fits your fitness needs:

iFIT Train: $14.99/month or $143.99/year with access for 1 user
iFIT Pro: $39.99/month or $394.99/year with access for up to 5 users

Subscriptions automatically renew unless canceled before the end of the billing period. Manage your subscription in your account settings.

Paid iFIT Pro membership required with equipment purchase and to access content and features. Membership auto-renews unless cancelled in advance. Free iFIT account, agreement to terms, and wi-fi required to operate equipment.
AI Coach provided via in-app messaging (see here for regional availability). Existing users who enrolled prior to September 2025 and users who opt-in after that date may continue using AI Coach via a text-based service (US only); msg & data rates may apply.

Terms of Use: https://www.ifit.com/legal/terms
Privacy Policy: https://www.ifit.com/privacy-policy

Interactive personal fitness, available anytime and anywhere.

iFIT is your ultimate fitness companion, delivering world-class training experiences that meet you where you are, from your home to the gym or on the go. Whether you’re looking to build strength, improve endurance, boost mobility, or simply move more, iFIT gives you the tools and motivation to chase every fitness goal.

With over 10,000 on-demand workouts led by expert iFIT Trainers, you have a vast library at your fingertips just waiting to be discovered. Explore high-intensity cardio, full-body strength, yoga, Pilates, marathon training plans, and so much more. No equipment? No problem. Many workouts require nothing more than a little motivation and your own bodyweight. And with iFIT AI Coach*, your daily workouts are personalized based on your fitness level, goals, and progress so you always know what to do next.

KEY FEATURES

• Global Workouts: Work out with expert iFIT Trainers in stunning locations around the world, from the beaches of Hawaii to the peaks of the Swiss Alps.
• 10,000 workouts (and counting!): Tap into the world’s largest outdoor workout library, with progressive series led by expert trainers who guide you to results.
• Train anywhere: Access workouts on or off your equipment. Wherever you are, you’ll always have the full iFIT experience along with bodyweight, yoga, meditation, and cross-training.
• iFIT AI Coach*: Let your fitness journey unfold with workout recommendations tailored to your fitness goals and schedule, along with accountability and motivation.
• Progressive, trainer-led programs: Take the guesswork out of your goals with multi-week programs that move you toward your fitness dreams, from running a 5K, trying a full marathon, or just improving overall strength. 
• Real-time progress tracking: Get insights into your personal workout stats and metrics in the app or on your iFIT-enabled machine.
• Multi-modality options: Whether you use a NordicTrack or ProForm treadmill, bike, elliptical, rower, or no equipment at all, iFIT has workouts for every type of training.
• Up to 5 users with iFIT Pro: Share your plan with your family, each with their own personalized experience and workout tracking.

Subscription Options¹

Choose the iFIT plan that fits your fitness needs:

• iFIT Train: $14.99/month or $143.99/year with access for 1 user
• iFIT Pro: $39.99/month or $394.99/year with access for up to 5 users

Subscriptions automatically renew unless canceled at least 24 hours before the end of the billing period. Manage your subscription in your account settings.

Read our full Terms of Service at https://www.ifit.com/termsofuse and our Privacy Policy at https://www.ifit.com/privacypolicy

*In app messaging available in select countries. Text based service (US only); msg & data rates may apply. 
1. iFIT Pro Membership required to access full content and features on equipment.

Interactive personal fitness, available anytime and anywhere.

iFIT is your ultimate fitness companion, delivering world-class training experiences that meet you where you are, from your home to the gym or on the go. Whether you’re looking to build strength, improve endurance, boost mobility, or simply move more, iFIT gives you the tools and motivation to chase every fitness goal.

With over 10,000 on-demand workouts led by expert iFIT Trainers, you have a vast library at your fingertips just waiting to be discovered. Explore high-intensity cardio, full-body strength, yoga, Pilates, marathon training plans, and so much more. No equipment? No problem. Many workouts require nothing more than a little motivation and your own bodyweight. And with iFIT AI Coach*, your daily workouts are personalized based on your fitness level, goals, and progress so you always know what to do next.

KEY FEATURES

• Global Workouts: Work out with expert iFIT Trainers in stunning locations around the world, from the beaches of Hawaii to the peaks of the Swiss Alps.
• 10,000 workouts (and counting!): Tap into the world’s largest outdoor workout library, with progressive series led by expert trainers who guide you to results.
• Train anywhere: Access workouts on or off your equipment. Wherever you are, you’ll always have the full iFIT experience along with bodyweight, yoga, meditation, and cross-training.
• iFIT AI Coach*: Let your fitness journey unfold with workout recommendations tailored to your fitness goals and schedule, along with accountability and motivation.
• Progressive, trainer-led programs: Take the guesswork out of your goals with multi-week programs that move you toward your fitness dreams, from running a 5K, trying a full marathon, or just improving overall strength. 
• Real-time progress tracking: Get insights into your personal workout stats and metrics in the app or on your iFIT-enabled machine.
• Multi-modality options: Whether you use a NordicTrack or ProForm treadmill, bike, elliptical, rower, or no equipment at all, iFIT has workouts for every type of training.
• Up to 5 users with iFIT Pro: Share your plan with your family, each with their own personalized experience and workout tracking.

Subscription Options¹

Choose the iFIT plan that fits your fitness needs:

• iFIT Train: $14.99/month or $143.99/year with access for 1 user
• iFIT Pro: $39.99/month or $394.99/year with access for up to 5 users

Subscriptions automatically renew unless canceled at least 24 hours before the end of the billing period. Manage your subscription in your account settings.

Read our full Terms of Service at https://www.ifit.com/termsofuse and our Privacy Policy at https://www.ifit.com/privacypolicy

*In app messaging available in select countries. Text based service (US only); msg & data rates may apply. 
1. iFIT Pro Membership required to access full content and features on equipment.