关联应用
VaYou Biofeedback Meditation
Breathe Sound Relax Flow Sleep
开发者: Lukas Filz
中国
版本统计
24天3小时
最新版本上线距今
3
近1年版本更新次数
2018-12-21
全球最早版本上线日期
版本记录
版本: VaYou 2.27.0
版本更新日期
2026-02-11
VaYou Biofeedback Meditation
Breathe Sound Relax Flow Sleep
更新日志
Make breathing and flowing with Yourself and VaYou a habit. Get the most of this simple and life changing activity by practicing regularly ~ ~ ~
In this update we improved the accounting of your personal VaYou session data (breath curve, breathe in:out ratio, breath rate and resting heart rate alongside your personal remarks). We have also improved the list of all your sessions. BTW, your VaYou data belongs to you alone!
VaYou power users in particular—and there are quite "a few" of them—will notice the performance improvement at the end of each session and when reviewing their personal sessions in the list. You can access this list via the button in the lower left corner.
We are constantly improving VaYou to make it even more enjoyable for You ~
Take a look and let us know what You think!
And what You would like to see in future updates to VaYou: welcome@vayou.app
Thank you for maintaining a good relationship with Yourself!
And doing Your Self Good with VaYou Biofeedback!视频/截图
应用描述
Biofeedback is the future and the future is now - for everyone. No additional body sensors are needed anymore! Just take your iPhone and start VaYou.
VaYou Breath is innovative sound biofeedback. The app connects you directly with yourself by transforming your abdominal breathing into dynamically generated sounds.
It is very simple! You breathe relaxed and VaYou generates sounds from it - directly shaped by your breathing. With the help of real-time biofeedback, your breath, mind and heart increasingly flow as one.
VaYou Breath integrates with Apple Health by updating your values for resting heart rate, respiratory rate, and mindful minutes.
Key VaYou benefits
• Biometric Integration - VaYou provides advanced real-time breath and pulse detection without the need for additional wearables or expensive medical sensors.
• We have gone to the technical limits. VaYou converts the iOS motion/acceleration sensor data stream into high quality biosignals for breath and pulse (pulse only in lying position).
• In order to support the relaxation process, the VaYou algorithms learn from your biosignals and derived parameters how to best design the sounds so that they are most effective for you at that moment.
• No online connection needed while using - activate airplane mode for an undisturbed and healthy experience!
No other app or desktop software provides biofeedback like VaYou Breath.
Just listening to the breath-generated sounds leads you into a very personal flow experience. Your consciousness is more and more "absorbed" by the process, your thoughts come to rest. The mental state can be described as relaxed and calming breath mindfulness. It is almost automatic to "stay with the breath", easily and effortless.
Unlike with apps where you have to understand and follow spoken instructions, with VaYou Breath you can "switch off" right from the start. The resulting flow experience brings body and mind into harmony and this has a regenerating effect.
The regular use of VaYou Breath can have a generally positive effect on body and mind. Some of the reported effects are
• Calming the flow of thoughts
• Reduction of stress levels
• Self regulation of the heart and breathing activity
• Increase of creativity
• Improvement of mood
• Improvement of sleep.
IT'S AS SIMPLE AS THAT:
Put on good headphones and choose one of the perfected Sound~Flows. Then select the duration, press START and place the iPhone on your lower abdomen, just below the navel. (It's usually better to loosen a belt if you wear one and slide the iPhone halfway into the belt line of your trousers or skirt.) Keep breathing and listening!
LIVE 1 and LIVE 2 is the app's main biofeedback mode. To be even more flexible, there is also a PACING mode, in which an adjustable breathing rhythm is played, which you simply breathe along. Without the need to look at the screen.
It is actually very easy to get into your personal "Flow~Breathing" and to experience and enjoy the balancing positive effect.
WHAT YOU GET:
▪ The VaYou biofeedback algorithm that turns your breathing movements into amazing Sound~Flows
▪ The "Flow Journey" Sound~Flow, which guides you through a universe of different breath~sound experiences up to 30 minutes duration
▪ The "Four Fully" Sound~Flow for very effective and recreational short breaks
▪ All other Sound~Flows can be downloaded as in-app purchases within the app. And of course you get them for your LIFETIME, even if you change or loose your device.
PRICES:
• No subscription, no automatic renewal
• No hidden costs or unnecessarily large packages
• You only pay what you really like and want.
Wishes, questions and feedback are always welcome: welcome@vayou.app
or at https://vayou.app/usergroup
VaYou is Time for You.
NOW is Time for You!
版本: VaYou 2.26.0
版本更新日期
2026-01-04
VaYou Biofeedback Meditation
Breathe Sound Relax Flow Sleep
更新日志
First of VaYou Biofeedback is in the App Store for SEVEN years now! It is the Nr.1 Breath Biofeedback App with a worldwide 4.7 star average rating. We want to thank you all ~ for your sound breaths and the wonderful flow you create.
VaYou 2.26 is here!
▪ We proudly present our most recent sound~flow - AWAKENING !
For this we have tinkered quite a bit until we all appreciate the course of the flow in every detail, from start to end! As the name suggests, Awakening is not for wind down, it is for getting UP! Right!
Although it starts pleasingly light, bit by bit, here and there gentle rhythms, building up more and more, weaving a breath~sound~carpet, inviting you to breath deeper and higher, stimulating your state of mind to AWAKENING.
VaYou's new sound~flow is definitely worth a try.
You and your activities will benefit from “Awakening”.
Wherever, whenever
enjoy the Flow ~ inside and outside of VaYou ~
Here a little reminder of welcome@vayou.app !
We are always happy to help and to receive your suggestions and wishes. This creates a lively process, beneficial for everyone!
Welcoming the new year 2026, we want to thank you from the bottom of our hearts for using and enjoying VaYou ~
being always with You!
Up to You!
应用描述
暂无应用描述数据
版本: VaYou 2.23.0
版本更新日期
2025-10-24
VaYou Biofeedback Meditation
Breathe Sound Relax Flow Sleep
更新日志
Thank you again for using VaYou ~ the #1 breath biofeedback app here on the App Store!
This is a compatibility update that ensures everything runs smoothly on iOS version 26.
FYI: VaYou also works all the way back to iOS 10. The fact that you can still use an iPhone 5 or an older, small and lightweight iPod touch for VaYou biofeedback is also something that cannot be taken for granted. We will continue to support this as long as it is technically possible and reasonable.
▪ We are always happy about your feedback, questions and your wishes. Whatever it may be, you are welcome@vayou.app !
▪ VaYou is all about your flow, centering your consciousness and a good feeling. What comes naturally with VaYou Biofeedback.
Enjoy life ~ enjoy your self ~ Va You !
应用描述
暂无应用描述数据
版本: VaYou 2.21.3
版本更新日期
2024-12-02
VaYou Biofeedback Meditation
Breathe Sound Relax Flow Sleep
更新日志
Thanks for Yousing VaYou Breath Biofeedback, making good things happen ~ within and around You!
This update of VaYou contains a bug fix and performance improvements. Thanks also for your help making VaYou even better!
Whenever you have a question, an idea or a suggestion for VaYou Breath, we are always happy to receive and answer at welcome@vayou.app
Because VaYou simply does good it pays off to stay ~VaYou~tuned~
With best wishes from the VaYou team
视频/截图
应用描述
Biofeedback is the future and the future is now - for everyone. No additional body sensors are needed anymore! Just take your iPhone and start VaYou.
VaYou Breath is innovative sound biofeedback. The app connects you directly with yourself by transforming your abdominal breathing into dynamically generated sounds.
It is very simple! You breathe relaxed and VaYou generates sounds from it - directly shaped by your breathing. With the help of real-time biofeedback, your breath, mind and heart increasingly flow as one.
VaYou Breath integrates with Apple Health by updating your values for resting heart rate, respiratory rate, and mindful minutes.
Key VaYou benefits
• Biometric Integration - VaYou provides advanced real-time breath and pulse detection without the need for additional wearables or expensive medical sensors.
• We have gone to the technical limits. VaYou converts the iOS motion/acceleration sensor data stream into high quality biosignals for breath and pulse (pulse only in lying position).
• In order to support the relaxation process, the VaYou algorithms learn from your biosignals and derived parameters how to best design the sounds so that they are most effective for you at that moment.
• No online connection needed while using - activate airplane mode for an undisturbed and healthy experience!
No other app or desktop software provides biofeedback like VaYou Breath.
Just listening to the breath-generated sounds leads you into a very personal flow experience. Your consciousness is more and more "absorbed" by the process, your thoughts come to rest. The mental state can be described as relaxed and calming breath mindfulness. It is almost automatic to "stay with the breath", easily and effortless.
Unlike with apps where you have to understand and follow spoken instructions, with VaYou Breath you can "switch off" right from the start. The resulting flow experience brings body and mind into harmony and this has a regenerating effect.
The regular use of VaYou Breath can have a generally positive effect on body and mind. Some of the reported effects are
• Calming the flow of thoughts
• Reduction of stress levels
• Self regulation of the heart and breathing activity
• Increase of creativity
• Improvement of mood
• Improvement of sleep.
IT'S AS SIMPLE AS THAT:
Put on good headphones and choose one of the perfected Sound~Flows. Then select the duration, press START and place the iPhone on your lower abdomen, just below the navel. (It's usually better to loosen a belt if you wear one and slide the iPhone halfway into the belt line of your trousers or skirt.) Keep breathing and listening!
LIVE 1 and LIVE 2 is the app's main biofeedback mode. To be even more flexible, there is also a PACING mode, in which an adjustable breathing rhythm is played, which you simply breathe along. Without the need to look at the screen.
It is actually very easy to get into your personal "Flow~Breathing" and to experience and enjoy the balancing positive effect.
WHAT YOU GET:
▪ The VaYou biofeedback algorithm that turns your breathing movements into amazing Sound~Flows
▪ The "Flow Journey" Sound~Flow, which guides you through a universe of different breath~sound experiences up to 30 minutes duration
▪ The "Four Fully" Sound~Flow for very effective and recreational short breaks
▪ All other Sound~Flows can be downloaded as in-app purchases within the app. And of course you get them for your LIFETIME, even if you change or loose your device.
PRICES:
• No subscription, no automatic renewal
• No hidden costs or unnecessarily large packages
• You only pay what you really like and want.
Wishes, questions and feedback are always welcome: welcome@vayou.app
or at https://vayou.app/usergroup
VaYou is Time for You.
NOW is Time for You!
版本: VaYou 2.21.2
版本更新日期
2024-11-15
VaYou Biofeedback Meditation
Breathe Sound Relax Flow Sleep
更新日志
Thank you for using VaYou, the #1 breathing biofeedback app here in the App Store!
This is another iOS 18 compatibility update as it fixes a rare issue related to audio playback.
Thank you for your comments and help!
You listen to your breath and we listen to your voices:
▪ Whatever it may be, you are welcome@vayou.app !
Enjoy life ~ enjoy VaYou !
视频/截图
应用描述
Biofeedback is the future and the future is now - for everyone. No additional body sensors are needed anymore! Just take your iPhone and start VaYou.
VaYou Breath is innovative sound biofeedback. The app connects you directly with yourself by transforming your abdominal breathing into dynamically generated sounds.
It is very simple! You breathe relaxed and VaYou generates sounds from it - directly shaped by your breathing. With the help of real-time biofeedback, your breath, mind and heart increasingly flow as one.
VaYou Breath integrates with Apple Health by updating your values for resting heart rate, respiratory rate, and mindful minutes.
Key VaYou benefits
• Biometric Integration - VaYou provides advanced real-time breath and pulse detection without the need for additional wearables or expensive medical sensors.
• We have gone to the technical limits. VaYou converts the iOS motion/acceleration sensor data stream into high quality biosignals for breath and pulse (pulse only in lying position).
• In order to support the relaxation process, the VaYou algorithms learn from your biosignals and derived parameters how to best design the sounds so that they are most effective for you at that moment.
• No online connection needed while using - activate airplane mode for an undisturbed and healthy experience!
No other app or desktop software provides biofeedback like VaYou Breath.
Just listening to the breath-generated sounds leads you into a very personal flow experience. Your consciousness is more and more "absorbed" by the process, your thoughts come to rest. The mental state can be described as relaxed and calming breath mindfulness. It is almost automatic to "stay with the breath", easily and effortless.
Unlike with apps where you have to understand and follow spoken instructions, with VaYou Breath you can "switch off" right from the start. The resulting flow experience brings body and mind into harmony and this has a regenerating effect.
The regular use of VaYou Breath can have a generally positive effect on body and mind. Some of the reported effects are
• Calming the flow of thoughts
• Reduction of stress levels
• Self regulation of the heart and breathing activity
• Increase of creativity
• Improvement of mood
• Improvement of sleep.
IT'S AS SIMPLE AS THAT:
Put on good headphones and choose one of the perfected Sound~Flows. Then select the duration, press START and place the iPhone on your lower abdomen, just below the navel. (It's usually better to loosen a belt if you wear one and slide the iPhone halfway into the belt line of your trousers or skirt.) Keep breathing and listening!
LIVE 1 and LIVE 2 is the app's main biofeedback mode. To be even more flexible, there is also a PACING mode, in which an adjustable breathing rhythm is played, which you simply breathe along. Without the need to look at the screen.
It is actually very easy to get into your personal "Flow~Breathing" and to experience and enjoy the balancing positive effect.
WHAT YOU GET:
▪ The VaYou biofeedback algorithm that turns your breathing movements into amazing Sound~Flows
▪ The "Flow Journey" Sound~Flow, which guides you through a universe of different breath~sound experiences up to 30 minutes duration
▪ The "Four Fully" Sound~Flow for very effective and recreational short breaks
▪ All other Sound~Flows can be downloaded as in-app purchases within the app. And of course you get them for your LIFETIME, even if you change or loose your device.
PRICES:
• No subscription, no automatic renewal
• No hidden costs or unnecessarily large packages
• You only pay what you really like and want.
Wishes, questions and feedback are always welcome: welcome@vayou.app
or at https://vayou.app/usergroup
VaYou is Time for You.
NOW is Time for You!
版本: VaYou 2.20.1
版本更新日期
2024-09-28
VaYou Biofeedback Meditation
Breathe Sound Relax Flow Sleep
更新日志
Further optimizations regarding different iOS versions and VaYou real-time sound generation.
See also VaYou 2.20.0视频/截图
应用描述
Biofeedback is the future and the future is now - for everyone. No additional body sensors are needed anymore! Just take your iPhone and start VaYou.
VaYou Breath is innovative sound biofeedback. The app connects you directly with yourself by transforming your abdominal breathing into dynamically generated sounds.
It is very simple! You breathe relaxed and VaYou generates sounds from it - directly shaped by your breathing. With the help of real-time biofeedback, your breath, mind and heart increasingly flow as one.
VaYou Breath integrates with Apple Health by updating your values for resting heart rate, respiratory rate, and mindful minutes.
Key VaYou benefits
• Biometric Integration - VaYou provides advanced real-time breath and pulse detection without the need for additional wearables or expensive medical sensors.
• We have gone to the technical limits. VaYou converts the iOS motion/acceleration sensor data stream into high quality biosignals for breath and pulse (pulse only in lying position).
• In order to support the relaxation process, the VaYou algorithms learn from your biosignals and derived parameters how to best design the sounds so that they are most effective for you at that moment.
• No online connection needed while using - activate airplane mode for an undisturbed and healthy experience!
No other app or desktop software provides biofeedback like VaYou Breath.
Just listening to the breath-generated sounds leads you into a very personal flow experience. Your consciousness is more and more "absorbed" by the process, your thoughts come to rest. The mental state can be described as relaxed and calming breath mindfulness. It is almost automatic to "stay with the breath", easily and effortless.
Unlike with apps where you have to understand and follow spoken instructions, with VaYou Breath you can "switch off" right from the start. The resulting flow experience brings body and mind into harmony and this has a regenerating effect.
The regular use of VaYou Breath can have a generally positive effect on body and mind. Some of the reported effects are
• Calming the flow of thoughts
• Reduction of stress levels
• Self regulation of the heart and breathing activity
• Increase of creativity
• Improvement of mood
• Improvement of sleep.
IT'S AS SIMPLE AS THAT:
Put on good headphones and choose one of the perfected Sound~Flows. Then select the duration, press START and place the iPhone on your lower abdomen, just below the navel. (It's usually better to loosen a belt if you wear one and slide the iPhone halfway into the belt line of your trousers or skirt.) Keep breathing and listening!
LIVE 1 and LIVE 2 is the app's main biofeedback mode. To be even more flexible, there is also a PACING mode, in which an adjustable breathing rhythm is played, which you simply breathe along. Without the need to look at the screen.
It is actually very easy to get into your personal "Flow~Breathing" and to experience and enjoy the balancing positive effect.
WHAT YOU GET:
▪ The VaYou biofeedback algorithm that turns your breathing movements into amazing Sound~Flows
▪ The "Flow Journey" Sound~Flow, which guides you through a universe of different breath~sound experiences up to 30 minutes duration
▪ The "Four Fully" Sound~Flow for very effective and recreational short breaks
▪ All other Sound~Flows can be downloaded as in-app purchases within the app. And of course you get them for your LIFETIME, even if you change or loose your device.
PRICES:
• No subscription, no automatic renewal
• No hidden costs or unnecessarily large packages
• You only pay what you really like and want.
Wishes, questions and feedback are always welcome: welcome@vayou.app
or at https://vayou.app/usergroup
VaYou is Time for You.
NOW is Time for You!
版本: VaYou 2.20.0
版本更新日期
2024-09-25
VaYou Biofeedback Meditation
Breathe Sound Relax Flow Sleep
更新日志
Fixed an iOS 18 - specific sound problem. VaYou sounds and breathes as splendid as it always did.
Thank you for your help and your patience! (possibly trained with and by VaYou)
Did you know, VaYou works with iOS versions from 10 to 18. Compatibility is an important matter for us.
Thank you for using VaYou ~ the #1 breath biofeedback app here on the App Store! You listen to your breath and we listen to you.
▪ You are always welcome@vayou.app !
Enjoy life ~ enjoy VaYou !
应用描述
暂无应用描述数据
版本: VaYou 2.19.0
版本更新日期
2024-09-14
VaYou Biofeedback Meditation
Breathe Sound Relax Flow Sleep
更新日志
Thank you for using VaYou, the #1 breath biofeedback app here on the App Store! You listen to your breath and we listen to you:
▪ We have improved the breathing/belly pulse vs. other movement detection. And we want to thank you for all your contributions and your help in making VaYou even better!
▪ We are always happy about your feedback, questions and your wishes. Whatever it may be, you are welcome@vayou.app !
▪ VaYou is all about your flow, centering your consciousness and a good feeling. What comes naturally with VaYou Biofeedback.
Enjoy life ~ enjoy your self!
应用描述
暂无应用描述数据
版本: VaYou 2.18.0
版本更新日期
2024-04-27
VaYou Biofeedback Meditation
Breathe Sound Relax Flow Sleep
更新日志
VaYou 2.18.0 is here with bug fixes and improvements.
It may be a good time to point out the following:
Breathing with VaYou activates the parasympathetic nervous system, which among other things controls all regenerative processes. It is also known as the “inner care system”.
You can “trigger” this yourself again and again by breathing with VaYou.
And if you activate your inner care system again and again, you also promote your ability to feel and act empathically.
Enjoy life in health ~ enjoy being flow ~
it's possible !
We want to really thank You for using VaYou ~ the #1 breath biofeedback app on the App Store.
And you are not exaggerating when you thank Yourself for every pleasurable breath you take ~ be it with VaYou’s sound biofeedback or without.
It’s always Up to You!
You can mail us all questions, ideas or difficulties - welcome@vayou.app
We are always happy to help and to receive your suggestions and wishes!
Here you can find the VaYou user group: https://vayou.app/usergroup
~ enjoy being flow ~
视频/截图
应用描述
Biofeedback is the future and the future is now - for everyone. No additional body sensors are needed anymore! Just take your iPhone and start VaYou.
VaYou Breath is innovative sound biofeedback. The app connects you directly with yourself by transforming your abdominal breathing into dynamically generated sounds.
It is very simple! You breathe relaxed and VaYou generates sounds from it - directly shaped by your breathing. With the help of real-time biofeedback, your breath, mind and heart increasingly flow as one.
VaYou Breath integrates with Apple Health by updating your values for resting heart rate, respiratory rate, and mindful minutes.
Key VaYou benefits
• Biometric Integration - VaYou provides advanced real-time breath and pulse detection without the need for additional wearables or expensive medical sensors.
• We have gone to the technical limits. VaYou converts the iOS motion/acceleration sensor data stream into high quality biosignals for breath and pulse (pulse only in lying position).
• In order to support the relaxation process, the VaYou algorithms learn from your biosignals and derived parameters how to best design the sounds so that they are most effective for you at that moment.
• No online connection needed while using - activate airplane mode for an undisturbed and healthy experience!
No other app or desktop software provides biofeedback like VaYou Breath.
Just listening to the breath-generated sounds leads you into a very personal flow experience. Your consciousness is more and more "absorbed" by the process, your thoughts come to rest. The mental state can be described as relaxed and calming breath mindfulness. It is almost automatic to "stay with the breath", easily and effortless.
Unlike with apps where you have to understand and follow spoken instructions, with VaYou Breath you can "switch off" right from the start. The resulting flow experience brings body and mind into harmony and this has a regenerating effect.
The regular use of VaYou Breath can have a generally positive effect on body and mind. Some of the reported effects are
• Calming the flow of thoughts
• Reduction of stress levels
• Self regulation of the heart and breathing activity
• Increase of creativity
• Improvement of mood
• Improvement of sleep.
IT'S AS SIMPLE AS THAT:
Put on good headphones and choose one of the perfected Sound~Flows. Then select the duration, press START and place the iPhone on your lower abdomen, just below the navel. (It's usually better to loosen a belt if you wear one and slide the iPhone halfway into the belt line of your trousers or skirt.) Keep breathing and listening!
LIVE 1 and LIVE 2 is the app's main biofeedback mode. To be even more flexible, there is also a PACING mode, in which an adjustable breathing rhythm is played, which you simply breathe along. Without the need to look at the screen.
It is actually very easy to get into your personal "Flow~Breathing" and to experience and enjoy the balancing positive effect.
WHAT YOU GET:
▪ The VaYou biofeedback algorithm that turns your breathing movements into amazing Sound~Flows
▪ The "Flow Journey" Sound~Flow, which guides you through a universe of different breath~sound experiences up to 30 minutes duration
▪ The "Four Fully" Sound~Flow for very effective and recreational short breaks
▪ All other Sound~Flows can be downloaded as in-app purchases within the app. And of course you get them for your LIFETIME, even if you change or loose your device.
PRICES:
• No subscription, no automatic renewal
• No hidden costs or unnecessarily large packages
• You only pay what you really like and want.
Wishes, questions and feedback are always welcome: welcome@vayou.app
or at https://vayou.app/usergroup
VaYou is Time for You.
NOW is Time for You!
版本: VaYou 2.17.1
版本更新日期
2024-03-24
VaYou Biofeedback Meditation
Breathe Sound Relax Flow Sleep
更新日志
Thank you again and again for using VaYou ~ the #1 breath biofeedback app here on the App Store! You listen to your breath and we listen to you:
▪ We have fixed a rare audio bug and made some performance improvements. We would like to take this opportunity to thank all users for your contributions and your help in making VaYou even better.
▪ We are always happy about your feedback, questions and your wishes. Whatever it may be, you are welcome@vayou.app !
▪ VaYou is all about your flow, centering your consciousness and a good feeling. What comes naturally with VaYou Biofeedback.
Enjoy life ~ enjoy your self ~ Va You !
视频/截图
应用描述
Biofeedback is the future and the future is now - for everyone. No additional body sensors are needed anymore! Just take your iPhone and start VaYou.
VaYou Breath is innovative sound biofeedback. The app connects you directly with yourself by transforming your abdominal breathing into dynamically generated sounds.
It is very simple! You breathe relaxed and VaYou generates sounds from it - directly shaped by your breathing. With the help of real-time biofeedback, your breath, mind and heart increasingly flow as one.
VaYou Breath integrates with Apple Health by updating your values for resting heart rate, respiratory rate, and mindful minutes.
Key VaYou benefits
• Biometric Integration - VaYou provides advanced real-time breath and pulse detection without the need for additional wearables or expensive medical sensors.
• We have gone to the technical limits. VaYou converts the iOS motion/acceleration sensor data stream into high quality biosignals for breath and pulse (pulse only in lying position).
• In order to support the relaxation process, the VaYou algorithms learn from your biosignals and derived parameters how to best design the sounds so that they are most effective for you at that moment.
• No online connection needed while using - activate airplane mode for an undisturbed and healthy experience!
No other app or desktop software provides biofeedback like VaYou Breath.
Just listening to the breath-generated sounds leads you into a very personal flow experience. Your consciousness is more and more "absorbed" by the process, your thoughts come to rest. The mental state can be described as relaxed and calming breath mindfulness. It is almost automatic to "stay with the breath", easily and effortless.
Unlike with apps where you have to understand and follow spoken instructions, with VaYou Breath you can "switch off" right from the start. The resulting flow experience brings body and mind into harmony and this has a regenerating effect.
The regular use of VaYou Breath can have a generally positive effect on body and mind. Some of the reported effects are
• Calming the flow of thoughts
• Reduction of stress levels
• Self regulation of the heart and breathing activity
• Increase of creativity
• Improvement of mood
• Improvement of sleep.
IT'S AS SIMPLE AS THAT:
Put on good headphones and choose one of the perfected Sound~Flows. Then select the duration, press START and place the iPhone on your lower abdomen, just below the navel. (It's usually better to loosen a belt if you wear one and slide the iPhone halfway into the belt line of your trousers or skirt.) Keep breathing and listening!
LIVE 1 and LIVE 2 is the app's main biofeedback mode. To be even more flexible, there is also a PACING mode, in which an adjustable breathing rhythm is played, which you simply breathe along. Without the need to look at the screen.
It is actually very easy to get into your personal "Flow~Breathing" and to experience and enjoy the balancing positive effect.
WHAT YOU GET:
▪ The VaYou biofeedback algorithm that turns your breathing movements into amazing Sound~Flows
▪ The "Flow Journey" Sound~Flow, which guides you through a universe of different breath~sound experiences up to 30 minutes duration
▪ The "Four Fully" Sound~Flow for very effective and recreational short breaks
▪ All other Sound~Flows can be downloaded as in-app purchases within the app. And of course you get them for your LIFETIME, even if you change or loose your device.
PRICES:
• No subscription, no automatic renewal
• No hidden costs or unnecessarily large packages
• You only pay what you really like and want.
Wishes, questions and feedback are always welcome: welcome@vayou.app
or at https://vayou.app/usergroup
VaYou is Time for You.
NOW is Time for You!
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