Wakeout! Break the Sit Habit

Wakeout! Break the Sit Habit

Fun Desk Exercises & Tracking

开发者: Wakeout, LLC.

中国
APP ID 复制
1242116567
分类
价格
免费
内购
7个评分
健康健美(免费)
昨日下载量
最近更新
2025-05-22
最早发布
2017-07-26
版本统计
  • 27天11小时

    最新版本上线距今

  • 17

    近1年版本更新次数

  • 2017-07-26

    全球最早版本上线日期

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  • 版本: 8.41

    版本更新日期

    2025-05-22

    Wakeout! Break the Sit Habit

    Wakeout! Break the Sit Habit

    Fun Desk Exercises & Tracking

    更新日志

    Smoother Onboarding & Minor Tweaks

    We've improved the first-time experience and polished small details throughout the app.

    视频/截图

    Wakeout! Break the Sit Habit App 截图
    Wakeout! Break the Sit Habit App 截图
    Wakeout! Break the Sit Habit App 截图
    Wakeout! Break the Sit Habit App 截图
    Wakeout! Break the Sit Habit App 截图
    Wakeout! Break the Sit Habit App 截图
    Wakeout! Break the Sit Habit App 截图

    应用描述

    Modern life has us sitting more than ever. Long hours at desks, binge-watching shows, endless video calls – it all adds up. The result? Stiff muscles, low energy, and a host of health risks from a sedentary lifestyle.

    But what if every moment could be an opportunity for joyful movement?

    Enter Wakeout – your personal health ally that defeats sedentary habits with fun, easy exercises and timely movement prompts throughout your day.

    TRACK YOUR PROGRESS
    Our revolutionary Wakeout Watts system rewards ALL your physical activities, turning every step into a victory. Set custom wellness goals, celebrate your fitness successes, and watch your energy levels soar as you break free from sedentary patterns. Put on your Apple Watch for enhanced movement tracking!

    STAY ACTIVE, ANYWHERE
    With 2000+ fun exercises designed for all fitness levels, Wakeout transforms any space into your personal gym. From quick 1-minute energy-boosting breaks to full routines, we've got you covered whether you're at home, in the office, or on-the-go.

    SMART REMINDERS
    Life gets busy, we get it. Our intelligent reminders gently nudge you to move when you need it most. Track sedentary periods, flex your schedule with our "Take the Day Off" feature, and find the perfect balance between productivity and active living.

    FOR EVERYONE
    Whether you're 25 or 65, a fitness newbie or a wellness guru, Wakeout adapts to you. No equipment needed – just a willingness to add more movement to your daily routine for better health.

    Whether you're at home or in a cubicle, Wakeout offers a treasure trove of movement options. From subtle desk stretches to energizing "Dad Move" dances, we've got your vitality covered. Boost your day better than any coffee break!

    CHANGING LIVES
    Thousands have already transformed their lives with Wakeout. Here's what they're saying:

    "Even a 30-second reason to stand up and move has proven to loosen my hips, help with back pain, and improve my mood!" - Jennifer L., 51

    "It helps with my chronic pain condition, keeps me from getting as stiff, and lowers my pain level quite a bit. It's easy to do for someone with a chronic illness because you can choose the amount of time." - Amanda G., 44

    "I feel stronger, have improved mobility, and experience less muscle aches. It's refreshing to get up and move regularly, and I feel more awake and alert, able to focus better after moving with Wakeout." - Robert M., 62

    Don't let a sedentary lifestyle dim your spark. Download Wakeout now and rediscover the joy of movement. Your body will thank you, your mind will thrive, and you'll wonder how you ever lived without these energizing exercise breaks.

    Start your journey to a more energized, healthier you today. With Wakeout, every moment is an opportunity to move, smile, and boost your wellness!

    ---


    TRY WAKEOUT FOR FREE:
    Download Wakeout and enjoy a 7-day free trial.

    NOT INTENDED FOR TREATEMENT:
    Consult your doctor or therapist before performing exercises if unsure of your ability. Wakeout isn't intended to treat illnesses.

    AUTHENTICATION AND SUBSCRIPTION
    Requires Apple 2FA authentication for sign-up and an active subscription. One subscription covers all your devices. Free trials transition to a paid subscription unless canceled. Manage or cancel your subscription in your App Store settings.

    HEALTH APP CONNECTION RECOMMENDED:
    Wakeout works best when granted permission to read and write to your Apple Health App. Adjust permissions in settings at any time.

    TERMS & PRIVACY:
    We ensure minimal data collection with secure encryption and storage.

    Review our terms and privacy: https://wakeout.app/terms
  • 版本: 8.40

    版本更新日期

    2025-05-06

    Wakeout! Break the Sit Habit

    Wakeout! Break the Sit Habit

    Fun Desk Exercises & Tracking

    更新日志

    Need a boost?

    Just tap the green button in the middle of your navigation bar for a perfectly tailored 1-minute Wakeout. Our AI analyzes your preferences and patterns to deliver exactly what your body needs right now. Quick, personalized energy - no browsing required!

    视频/截图

    Wakeout! Break the Sit Habit App 截图
    Wakeout! Break the Sit Habit App 截图
    Wakeout! Break the Sit Habit App 截图
    Wakeout! Break the Sit Habit App 截图
    Wakeout! Break the Sit Habit App 截图
    Wakeout! Break the Sit Habit App 截图
    Wakeout! Break the Sit Habit App 截图

    应用描述

    Modern life has us sitting more than ever. Long hours at desks, binge-watching shows, endless video calls – it all adds up. The result? Stiff muscles, low energy, and a host of health risks from a sedentary lifestyle.

    But what if every moment could be an opportunity for joyful movement?

    Enter Wakeout – your personal health ally that defeats sedentary habits with fun, easy exercises and timely movement prompts throughout your day.

    TRACK YOUR PROGRESS
    Our revolutionary Wakeout Watts system rewards ALL your physical activities, turning every step into a victory. Set custom wellness goals, celebrate your fitness successes, and watch your energy levels soar as you break free from sedentary patterns. Put on your Apple Watch for enhanced movement tracking!

    STAY ACTIVE, ANYWHERE
    With 2000+ fun exercises designed for all fitness levels, Wakeout transforms any space into your personal gym. From quick 1-minute energy-boosting breaks to full routines, we've got you covered whether you're at home, in the office, or on-the-go.

    SMART REMINDERS
    Life gets busy, we get it. Our intelligent reminders gently nudge you to move when you need it most. Track sedentary periods, flex your schedule with our "Take the Day Off" feature, and find the perfect balance between productivity and active living.

    FOR EVERYONE
    Whether you're 25 or 65, a fitness newbie or a wellness guru, Wakeout adapts to you. No equipment needed – just a willingness to add more movement to your daily routine for better health.

    Whether you're at home or in a cubicle, Wakeout offers a treasure trove of movement options. From subtle desk stretches to energizing "Dad Move" dances, we've got your vitality covered. Boost your day better than any coffee break!

    CHANGING LIVES
    Thousands have already transformed their lives with Wakeout. Here's what they're saying:

    "Even a 30-second reason to stand up and move has proven to loosen my hips, help with back pain, and improve my mood!" - Jennifer L., 51

    "It helps with my chronic pain condition, keeps me from getting as stiff, and lowers my pain level quite a bit. It's easy to do for someone with a chronic illness because you can choose the amount of time." - Amanda G., 44

    "I feel stronger, have improved mobility, and experience less muscle aches. It's refreshing to get up and move regularly, and I feel more awake and alert, able to focus better after moving with Wakeout." - Robert M., 62

    Don't let a sedentary lifestyle dim your spark. Download Wakeout now and rediscover the joy of movement. Your body will thank you, your mind will thrive, and you'll wonder how you ever lived without these energizing exercise breaks.

    Start your journey to a more energized, healthier you today. With Wakeout, every moment is an opportunity to move, smile, and boost your wellness!

    ---


    TRY WAKEOUT FOR FREE:
    Download Wakeout and enjoy a 7-day free trial.

    NOT INTENDED FOR TREATEMENT:
    Consult your doctor or therapist before performing exercises if unsure of your ability. Wakeout isn't intended to treat illnesses.

    AUTHENTICATION AND SUBSCRIPTION
    Requires Apple 2FA authentication for sign-up and an active subscription. One subscription covers all your devices. Free trials transition to a paid subscription unless canceled. Manage or cancel your subscription in your App Store settings.

    HEALTH APP CONNECTION RECOMMENDED:
    Wakeout works best when granted permission to read and write to your Apple Health App. Adjust permissions in settings at any time.

    TERMS & PRIVACY:
    We ensure minimal data collection with secure encryption and storage.

    Review our terms and privacy: https://wakeout.app/terms
  • 版本: 8.32

    版本更新日期

    2025-04-09

    Wakeout! Break the Sit Habit

    Wakeout! Break the Sit Habit

    Fun Desk Exercises & Tracking

    更新日志

    We're sprinkling in a few more tweaks for this quick update.

    视频/截图

    Wakeout! Break the Sit Habit App 截图
    Wakeout! Break the Sit Habit App 截图
    Wakeout! Break the Sit Habit App 截图
    Wakeout! Break the Sit Habit App 截图
    Wakeout! Break the Sit Habit App 截图
    Wakeout! Break the Sit Habit App 截图
    Wakeout! Break the Sit Habit App 截图

    应用描述

    Modern life has us sitting more than ever. Long hours at desks, binge-watching shows, endless video calls – it all adds up. The result? Stiff muscles, low energy, and a host of health risks from a sedentary lifestyle.

    But what if every moment could be an opportunity for joyful movement?

    Enter Wakeout – your personal health ally that defeats sedentary habits with fun, easy exercises and timely movement prompts throughout your day.

    TRACK YOUR PROGRESS
    Our revolutionary Wakeout Watts system rewards ALL your physical activities, turning every step into a victory. Set custom wellness goals, celebrate your fitness successes, and watch your energy levels soar as you break free from sedentary patterns. Put on your Apple Watch for enhanced movement tracking!

    STAY ACTIVE, ANYWHERE
    With 2000+ fun exercises designed for all fitness levels, Wakeout transforms any space into your personal gym. From quick 1-minute energy-boosting breaks to full routines, we've got you covered whether you're at home, in the office, or on-the-go.

    SMART REMINDERS
    Life gets busy, we get it. Our intelligent reminders gently nudge you to move when you need it most. Track sedentary periods, flex your schedule with our "Take the Day Off" feature, and find the perfect balance between productivity and active living.

    FOR EVERYONE
    Whether you're 25 or 65, a fitness newbie or a wellness guru, Wakeout adapts to you. No equipment needed – just a willingness to add more movement to your daily routine for better health.

    Whether you're at home or in a cubicle, Wakeout offers a treasure trove of movement options. From subtle desk stretches to energizing "Dad Move" dances, we've got your vitality covered. Boost your day better than any coffee break!

    CHANGING LIVES
    Thousands have already transformed their lives with Wakeout. Here's what they're saying:

    "Even a 30-second reason to stand up and move has proven to loosen my hips, help with back pain, and improve my mood!" - Jennifer L., 51

    "It helps with my chronic pain condition, keeps me from getting as stiff, and lowers my pain level quite a bit. It's easy to do for someone with a chronic illness because you can choose the amount of time." - Amanda G., 44

    "I feel stronger, have improved mobility, and experience less muscle aches. It's refreshing to get up and move regularly, and I feel more awake and alert, able to focus better after moving with Wakeout." - Robert M., 62

    Don't let a sedentary lifestyle dim your spark. Download Wakeout now and rediscover the joy of movement. Your body will thank you, your mind will thrive, and you'll wonder how you ever lived without these energizing exercise breaks.

    Start your journey to a more energized, healthier you today. With Wakeout, every moment is an opportunity to move, smile, and boost your wellness!

    ---


    TRY WAKEOUT FOR FREE:
    Download Wakeout and enjoy a 7-day free trial.

    NOT INTENDED FOR TREATEMENT:
    Consult your doctor or therapist before performing exercises if unsure of your ability. Wakeout isn't intended to treat illnesses.

    AUTHENTICATION AND SUBSCRIPTION
    Requires Apple 2FA authentication for sign-up and an active subscription. One subscription covers all your devices. Free trials transition to a paid subscription unless canceled. Manage or cancel your subscription in your App Store settings.

    HEALTH APP CONNECTION RECOMMENDED:
    Wakeout works best when granted permission to read and write to your Apple Health App. Adjust permissions in settings at any time.

    TERMS & PRIVACY:
    We ensure minimal data collection with secure encryption and storage.

    Review our terms and privacy: https://wakeout.app/terms
  • 版本: 8.31

    版本更新日期

    2025-04-02

    Wakeout! Break the Sit Habit

    Wakeout! Break the Sit Habit

    Fun Desk Exercises & Tracking

    更新日志

    Bug squashed! We rebuilt our day-off feature from scratch, so your rest days will now be properly marked and respected.

    If you encounter any issues, please contact support from the settings area.

    应用描述

    暂无应用描述数据

  • 版本: 8.30

    版本更新日期

    2025-03-17

    Wakeout! Break the Sit Habit

    Wakeout! Break the Sit Habit

    Fun Desk Exercises & Tracking

    更新日志

    Four powerful movement coaches join Wakeout!

    Relieve back & neck tension, boost joint mobility, defeat afternoon slumps, and enhance work focus with personalized movement guidance from our specialist coaches. Each delivers expert advice exactly when you need it most!

    视频/截图

    Wakeout! Break the Sit Habit App 截图
    Wakeout! Break the Sit Habit App 截图
    Wakeout! Break the Sit Habit App 截图
    Wakeout! Break the Sit Habit App 截图
    Wakeout! Break the Sit Habit App 截图
    Wakeout! Break the Sit Habit App 截图
    Wakeout! Break the Sit Habit App 截图

    应用描述

    Modern life has us sitting more than ever. Long hours at desks, binge-watching shows, endless video calls – it all adds up. The result? Stiff muscles, low energy, and a host of health risks from a sedentary lifestyle.

    But what if every moment could be an opportunity for joyful movement?

    Enter Wakeout – your personal health ally that defeats sedentary habits with fun, easy exercises and timely movement prompts throughout your day.

    TRACK YOUR PROGRESS
    Our revolutionary Wakeout Watts system rewards ALL your physical activities, turning every step into a victory. Set custom wellness goals, celebrate your fitness successes, and watch your energy levels soar as you break free from sedentary patterns. Put on your Apple Watch for enhanced movement tracking!

    STAY ACTIVE, ANYWHERE
    With 2000+ fun exercises designed for all fitness levels, Wakeout transforms any space into your personal gym. From quick 1-minute energy-boosting breaks to full routines, we've got you covered whether you're at home, in the office, or on-the-go.

    SMART REMINDERS
    Life gets busy, we get it. Our intelligent reminders gently nudge you to move when you need it most. Track sedentary periods, flex your schedule with our "Take the Day Off" feature, and find the perfect balance between productivity and active living.

    FOR EVERYONE
    Whether you're 25 or 65, a fitness newbie or a wellness guru, Wakeout adapts to you. No equipment needed – just a willingness to add more movement to your daily routine for better health.

    Whether you're at home or in a cubicle, Wakeout offers a treasure trove of movement options. From subtle desk stretches to energizing "Dad Move" dances, we've got your vitality covered. Boost your day better than any coffee break!

    CHANGING LIVES
    Thousands have already transformed their lives with Wakeout. Here's what they're saying:

    "Even a 30-second reason to stand up and move has proven to loosen my hips, help with back pain, and improve my mood!" - Jennifer L., 51

    "It helps with my chronic pain condition, keeps me from getting as stiff, and lowers my pain level quite a bit. It's easy to do for someone with a chronic illness because you can choose the amount of time." - Amanda G., 44

    "I feel stronger, have improved mobility, and experience less muscle aches. It's refreshing to get up and move regularly, and I feel more awake and alert, able to focus better after moving with Wakeout." - Robert M., 62

    Don't let a sedentary lifestyle dim your spark. Download Wakeout now and rediscover the joy of movement. Your body will thank you, your mind will thrive, and you'll wonder how you ever lived without these energizing exercise breaks.

    Start your journey to a more energized, healthier you today. With Wakeout, every moment is an opportunity to move, smile, and boost your wellness!

    ---


    TRY WAKEOUT FOR FREE:
    Download Wakeout and enjoy a 7-day free trial.

    NOT INTENDED FOR TREATEMENT:
    Consult your doctor or therapist before performing exercises if unsure of your ability. Wakeout isn't intended to treat illnesses.

    AUTHENTICATION AND SUBSCRIPTION
    Requires Apple 2FA authentication for sign-up and an active subscription. One subscription covers all your devices. Free trials transition to a paid subscription unless canceled. Manage or cancel your subscription in your App Store settings.

    HEALTH APP CONNECTION RECOMMENDED:
    Wakeout works best when granted permission to read and write to your Apple Health App. Adjust permissions in settings at any time.

    TERMS & PRIVACY:
    We ensure minimal data collection with secure encryption and storage.

    Review our terms and privacy: https://wakeout.app/terms
  • 版本: 8.29

    版本更新日期

    2025-02-10

    Wakeout! Break the Sit Habit

    Wakeout! Break the Sit Habit

    Fun Desk Exercises & Tracking

    更新日志

    Your favorite moves are now just a tap away with our brand new widgets!

    Add Wakeout to your home screen and instantly access your go-to exercises whenever inspiration strikes. Whether you need a quick desk stretch or an energy boost, your most-loved routines are always within reach.

    Keep moving, keep smiling, and keep collecting those Watts!

    视频/截图

    Wakeout! Break the Sit Habit App 截图
    Wakeout! Break the Sit Habit App 截图
    Wakeout! Break the Sit Habit App 截图
    Wakeout! Break the Sit Habit App 截图
    Wakeout! Break the Sit Habit App 截图
    Wakeout! Break the Sit Habit App 截图
    Wakeout! Break the Sit Habit App 截图

    应用描述

    Modern life has us sitting more than ever. Long hours at desks, binge-watching shows, endless video calls – it all adds up. The result? Stiff muscles, low energy, and a host of health risks from a sedentary lifestyle.

    But what if every moment could be an opportunity for joyful movement?

    Enter Wakeout – your personal health ally that defeats sedentary habits with fun, easy exercises and timely movement prompts throughout your day.

    TRACK YOUR PROGRESS
    Our revolutionary Wakeout Watts system rewards ALL your physical activities, turning every step into a victory. Set custom wellness goals, celebrate your fitness successes, and watch your energy levels soar as you break free from sedentary patterns. Put on your Apple Watch for enhanced movement tracking!

    STAY ACTIVE, ANYWHERE
    With 2000+ fun exercises designed for all fitness levels, Wakeout transforms any space into your personal gym. From quick 1-minute energy-boosting breaks to full routines, we've got you covered whether you're at home, in the office, or on-the-go.

    SMART REMINDERS
    Life gets busy, we get it. Our intelligent reminders gently nudge you to move when you need it most. Track sedentary periods, flex your schedule with our "Take the Day Off" feature, and find the perfect balance between productivity and active living.

    FOR EVERYONE
    Whether you're 25 or 65, a fitness newbie or a wellness guru, Wakeout adapts to you. No equipment needed – just a willingness to add more movement to your daily routine for better health.

    Whether you're at home or in a cubicle, Wakeout offers a treasure trove of movement options. From subtle desk stretches to energizing "Dad Move" dances, we've got your vitality covered. Boost your day better than any coffee break!

    CHANGING LIVES
    Thousands have already transformed their lives with Wakeout. Here's what they're saying:

    "Even a 30-second reason to stand up and move has proven to loosen my hips, help with back pain, and improve my mood!" - Jennifer L., 51

    "It helps with my chronic pain condition, keeps me from getting as stiff, and lowers my pain level quite a bit. It's easy to do for someone with a chronic illness because you can choose the amount of time." - Amanda G., 44

    "I feel stronger, have improved mobility, and experience less muscle aches. It's refreshing to get up and move regularly, and I feel more awake and alert, able to focus better after moving with Wakeout." - Robert M., 62

    Don't let a sedentary lifestyle dim your spark. Download Wakeout now and rediscover the joy of movement. Your body will thank you, your mind will thrive, and you'll wonder how you ever lived without these energizing exercise breaks.

    Start your journey to a more energized, healthier you today. With Wakeout, every moment is an opportunity to move, smile, and boost your wellness!

    ---


    TRY WAKEOUT FOR FREE:
    Download Wakeout and enjoy a 7-day free trial.

    NOT INTENDED FOR TREATEMENT:
    Consult your doctor or therapist before performing exercises if unsure of your ability. Wakeout isn't intended to treat illnesses.

    AUTHENTICATION AND SUBSCRIPTION
    Requires Apple 2FA authentication for sign-up and an active subscription. One subscription covers all your devices. Free trials transition to a paid subscription unless canceled. Manage or cancel your subscription in your App Store settings.

    HEALTH APP CONNECTION RECOMMENDED:
    Wakeout works best when granted permission to read and write to your Apple Health App. Adjust permissions in settings at any time.

    TERMS & PRIVACY:
    We ensure minimal data collection with secure encryption and storage.

    Review our terms and privacy: https://wakeout.app/terms
  • 版本: 8.27

    版本更新日期

    2025-02-03

    Wakeout! Break the Sit Habit

    Wakeout! Break the Sit Habit

    Fun Desk Exercises & Tracking

    更新日志

    Your favorite moves are now just a tap away with our brand new widgets!

    Add Wakeout to your home screen and instantly access your go-to exercises whenever inspiration strikes. Whether you need a quick desk stretch or an energy boost, your most-loved routines are always within reach.

    Keep moving, keep smiling, and keep collecting those Watts!

    应用描述

    暂无应用描述数据

  • 版本: 8.26

    版本更新日期

    2024-12-19

    Wakeout! Break the Sit Habit

    Wakeout! Break the Sit Habit

    Fun Desk Exercises & Tracking

    更新日志

    Pick your perfect motivation style!

    From science-loving Health Coach to a funny Pirate, each personality brings unique encouragement to help you move more.

    Your reminders, your way!

    视频/截图

    Wakeout! Break the Sit Habit App 截图
    Wakeout! Break the Sit Habit App 截图
    Wakeout! Break the Sit Habit App 截图
    Wakeout! Break the Sit Habit App 截图
    Wakeout! Break the Sit Habit App 截图
    Wakeout! Break the Sit Habit App 截图
    Wakeout! Break the Sit Habit App 截图

    应用描述

    Modern life has us sitting more than ever. Long hours at desks, binge-watching shows, endless video calls – it all adds up. The result? Stiff muscles, low energy, and a host of health risks from a sedentary lifestyle.

    But what if every moment could be an opportunity for joyful movement?

    Enter Wakeout – your personal health ally that defeats sedentary habits with fun, easy exercises and timely movement prompts throughout your day.

    TRACK YOUR PROGRESS
    Our revolutionary Wakeout Watts system rewards ALL your physical activities, turning every step into a victory. Set custom wellness goals, celebrate your fitness successes, and watch your energy levels soar as you break free from sedentary patterns. Put on your Apple Watch for enhanced movement tracking!

    STAY ACTIVE, ANYWHERE
    With 2000+ fun exercises designed for all fitness levels, Wakeout transforms any space into your personal gym. From quick 1-minute energy-boosting breaks to full routines, we've got you covered whether you're at home, in the office, or on-the-go.

    SMART REMINDERS
    Life gets busy, we get it. Our intelligent reminders gently nudge you to move when you need it most. Track sedentary periods, flex your schedule with our "Take the Day Off" feature, and find the perfect balance between productivity and active living.

    FOR EVERYONE
    Whether you're 25 or 65, a fitness newbie or a wellness guru, Wakeout adapts to you. No equipment needed – just a willingness to add more movement to your daily routine for better health.

    Whether you're at home or in a cubicle, Wakeout offers a treasure trove of movement options. From subtle desk stretches to energizing "Dad Move" dances, we've got your vitality covered. Boost your day better than any coffee break!

    CHANGING LIVES
    Thousands have already transformed their lives with Wakeout. Here's what they're saying:

    "Even a 30-second reason to stand up and move has proven to loosen my hips, help with back pain, and improve my mood!" - Jennifer L., 51

    "It helps with my chronic pain condition, keeps me from getting as stiff, and lowers my pain level quite a bit. It's easy to do for someone with a chronic illness because you can choose the amount of time." - Amanda G., 44

    "I feel stronger, have improved mobility, and experience less muscle aches. It's refreshing to get up and move regularly, and I feel more awake and alert, able to focus better after moving with Wakeout." - Robert M., 62

    Don't let a sedentary lifestyle dim your spark. Download Wakeout now and rediscover the joy of movement. Your body will thank you, your mind will thrive, and you'll wonder how you ever lived without these energizing exercise breaks.

    Start your journey to a more energized, healthier you today. With Wakeout, every moment is an opportunity to move, smile, and boost your wellness!

    ---


    TRY WAKEOUT FOR FREE:
    Download Wakeout and enjoy a 7-day free trial.

    NOT INTENDED FOR TREATEMENT:
    Consult your doctor or therapist before performing exercises if unsure of your ability. Wakeout isn't intended to treat illnesses.

    AUTHENTICATION AND SUBSCRIPTION
    Requires Apple 2FA authentication for sign-up and an active subscription. One subscription covers all your devices. Free trials transition to a paid subscription unless canceled. Manage or cancel your subscription in your App Store settings.

    HEALTH APP CONNECTION RECOMMENDED:
    Wakeout works best when granted permission to read and write to your Apple Health App. Adjust permissions in settings at any time.

    TERMS & PRIVACY:
    We ensure minimal data collection with secure encryption and storage.

    Review our terms and privacy: https://wakeout.app/terms
  • 版本: 8.25

    版本更新日期

    2024-12-05

    Wakeout! Break the Sit Habit

    Wakeout! Break the Sit Habit

    Fun Desk Exercises & Tracking

    更新日志

    Fresh and fun onboarding tweaks to get you started on your journey.

    应用描述

    暂无应用描述数据

  • 版本: 8.24

    版本更新日期

    2024-11-22

    Wakeout! Break the Sit Habit

    Wakeout! Break the Sit Habit

    Fun Desk Exercises & Tracking

    更新日志

    Share the joy of movement with loved ones!

    Now you can gift Wakeout at a special discount and track when your gift is redeemed.

    It's the perfect way to help friends and family start their journey to a more active, energized lifestyle.

    视频/截图

    Wakeout! Break the Sit Habit App 截图

    应用描述

    Modern life has us sitting more than ever. Long hours at desks, binge-watching shows, endless video calls – it all adds up. The result? Stiff muscles, low energy, and a host of health risks from a sedentary lifestyle.

    But what if every moment could be an opportunity for joyful movement?

    Enter Wakeout – your personal health ally that defeats sedentary habits with fun, easy exercises and timely movement prompts throughout your day.

    TRACK YOUR PROGRESS
    Our revolutionary Wakeout Watts system rewards ALL your physical activities, turning every step into a victory. Set custom wellness goals, celebrate your fitness successes, and watch your energy levels soar as you break free from sedentary patterns. Put on your Apple Watch for enhanced movement tracking!

    STAY ACTIVE, ANYWHERE
    With 2000+ fun exercises designed for all fitness levels, Wakeout transforms any space into your personal gym. From quick 1-minute energy-boosting breaks to full routines, we've got you covered whether you're at home, in the office, or on-the-go.

    SMART REMINDERS
    Life gets busy, we get it. Our intelligent reminders gently nudge you to move when you need it most. Track sedentary periods, flex your schedule with our "Take the Day Off" feature, and find the perfect balance between productivity and active living.

    FOR EVERYONE
    Whether you're 25 or 65, a fitness newbie or a wellness guru, Wakeout adapts to you. No equipment needed – just a willingness to add more movement to your daily routine for better health.

    Whether you're at home or in a cubicle, Wakeout offers a treasure trove of movement options. From subtle desk stretches to energizing "Dad Move" dances, we've got your vitality covered. Boost your day better than any coffee break!

    CHANGING LIVES
    Thousands have already transformed their lives with Wakeout. Here's what they're saying:

    "Even a 30-second reason to stand up and move has proven to loosen my hips, help with back pain, and improve my mood!" - Jennifer L., 51

    "It helps with my chronic pain condition, keeps me from getting as stiff, and lowers my pain level quite a bit. It's easy to do for someone with a chronic illness because you can choose the amount of time." - Amanda G., 44

    "I feel stronger, have improved mobility, and experience less muscle aches. It's refreshing to get up and move regularly, and I feel more awake and alert, able to focus better after moving with Wakeout." - Robert M., 62

    Don't let a sedentary lifestyle dim your spark. Download Wakeout now and rediscover the joy of movement. Your body will thank you, your mind will thrive, and you'll wonder how you ever lived without these energizing exercise breaks.

    Start your journey to a more energized, healthier you today. With Wakeout, every moment is an opportunity to move, smile, and boost your wellness!

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    TRY WAKEOUT FOR FREE:
    Download Wakeout and enjoy a 7-day free trial.

    NOT INTENDED FOR TREATEMENT:
    Consult your doctor or therapist before performing exercises if unsure of your ability. Wakeout isn't intended to treat illnesses.

    AUTHENTICATION AND SUBSCRIPTION
    Requires Apple 2FA authentication for sign-up and an active subscription. One subscription covers all your devices. Free trials transition to a paid subscription unless canceled. Manage or cancel your subscription in your App Store settings.

    HEALTH APP CONNECTION RECOMMENDED:
    Wakeout works best when granted permission to read and write to your Apple Health App. Adjust permissions in settings at any time.

    TERMS & PRIVACY:
    We ensure minimal data collection with secure encryption and storage.

    Review our terms and privacy: https://wakeout.app/terms