七麦数据

Thenx: Calisthenics Training

Calisthenics Workouts & Skills. Build Strength. Anytime, Everywhere!

Thenx – Calisthenics & Bodyweight Fitness App
- Transform your body with Thenx, the ultimate calisthenics and bodyweight fitness app! Whether you're training at home, the gym, or outdoors, Thenx offers daily personalized workouts, expert-led training programs, and advanced skill tutorials to help you master moves like muscle-ups, handstands, planche, and more.

Perfect for beginners to elite athletes, Thenx will help you build strength, endurance, and mobility through effective bodyweight exercises that require no equipment.

Why Thenx is the Best Calisthenics App
- Daily Recommended Workouts – Get customized routines based on your fitness level and goals.
- Master Advanced Skills – Learn elite moves like muscle-ups, handstands, planche, and more with expert tutorials.
- Full-Body Strength Training – Build strength with push-ups, pull-ups, squats, dips, and more using just your body.
- Muscle Analytics & Progress Tracking – Track your strength gains, monitor muscle activation, and visualize progress.
- No Equipment Needed – Train anywhere: at home, at the gym, or outdoors in the park.
- Mobility & Flexibility – Improve your range of motion and prevent injuries.

Train Anytime, Anywhere with Thenx
- Home Workouts – No equipment? No problem! Train with bodyweight exercises at home.
- Gym Training – Add resistance for extra muscle growth with gym workouts.
- Outdoor Street Workouts – Use bars, rings, or your body to train in the park or outdoors.

Track Your Progress & Improve Performance
- Daily Workout Recommendations – Tailored based on your progress, goals, and fitness level.
- Real-Time Progress Tracking – Log your reps, sets, and personal bests.
- Muscle Analytics – See which muscles you’re activating to optimize your training.

What You’ll Get with Thenx:
- Beginner to Advanced Calisthenics Programs
- Bodyweight Strength & Muscle-Building Workouts
- Real-Time Progress Tracking & Muscle Analytics
- Skill Challenges: Muscle-Up, Planche, Handstand & More

Start Your Transformation Today with Thenx!
Join thousands of athletes and fitness enthusiasts using Thenx to improve strength, endurance, and mobility with calisthenics and bodyweight training.

Download Now & Train Like a Pro!

Thenx is designed to teach anyone the secret techniques and knowledge of bodyweight training. These programs have been tested and developed over many years by professional instructors and athletes to provide the most direct and simplistic format to excel in calisthenics fitness and ability. In these programs you will face challenges, but the skills and abilities that you will develop through proper guided progression is obtainable by anyone from any age or any fitness level. The content provided is designed in short video format with the purpose to convey the techniques and exercises at your own pace, ensuring proper form to be easily repeated, personalising your workout experience.

Premium Membership

An In-App purchase will be applied to your iTunes account on confirmation. Subscriptions will automatically renew unless canceled within 24-hours before the end of the current period. You can cancel anytime with your iTunes account settings. For more information, see our link to Privacy Policy: https://thenx.com/terms-and-conditions

Thenx is designed to teach anyone the secret techniques and knowledge of bodyweight training. These programs have been tested and developed over many years by professional instructors and athletes to provide the most direct and simplistic format to excel in calisthenics fitness and ability. In these programs you will face challenges, but the skills and abilities that you will develop through proper guided progression is obtainable by anyone from any age or any fitness level. The content provided is designed in short video format with the purpose to convey the techniques and exercises at your own pace, ensuring proper form to be easily repeated, personalising your workout experience.

Premium Membership

An In-App purchase will be applied to your iTunes account on confirmation. Subscriptions will automatically renew unless canceled within 24-hours before the end of the current period. You can cancel anytime with your iTunes account settings. For more information, see our link to Privacy Policy: https://thenx.com/terms-and-conditions

Thenx is designed to teach anyone the secret techniques and knowledge of bodyweight training. These programs have been tested and developed over many years by professional instructors and athletes to provide the most direct and simplistic format to excel in calisthenics fitness and ability. In these programs you will face challenges, but the skills and abilities that you will develop through proper guided progression is obtainable by anyone from any age or any fitness level. The content provided is designed in short video format with the purpose to convey the techniques and exercises at your own pace, ensuring proper form to be easily repeated, personalising your workout experience.

Premium Membership

An In-App purchase will be applied to your iTunes account on confirmation. Subscriptions will automatically renew unless canceled within 24-hours before the end of the current period. You can cancel anytime with your iTunes account settings. For more information, see our link to Privacy Policy: https://thenx.com/terms-and-conditions

Thenx is designed to teach anyone the secret techniques and knowledge of bodyweight training. These programs have been tested and developed over many years by professional instructors and athletes to provide the most direct and simplistic format to excel in calisthenics fitness and ability. In these programs you will face challenges, but the skills and abilities that you will develop through proper guided progression is obtainable by anyone from any age or any fitness level. The content provided is designed in short video format with the purpose to convey the techniques and exercises at your own pace, ensuring proper form to be easily repeated, personalising your workout experience.

Premium Membership

An In-App purchase will be applied to your iTunes account on confirmation. Subscriptions will automatically renew unless canceled within 24-hours before the end of the current period. You can cancel anytime with your iTunes account settings. For more information, see our link to Privacy Policy: https://thenx.com/terms-and-conditions

Thenx is designed to teach anyone the secret techniques and knowledge of bodyweight training. These programs have been tested and developed over many years by professional instructors and athletes to provide the most direct and simplistic format to excel in calisthenics fitness and ability. In these programs you will face challenges, but the skills and abilities that you will develop through proper guided progression is obtainable by anyone from any age or any fitness level. The content provided is designed in short video format with the purpose to convey the techniques and exercises at your own pace, ensuring proper form to be easily repeated, personalising your workout experience.

Premium Membership

An In-App purchase will be applied to your iTunes account on confirmation. Subscriptions will automatically renew unless canceled within 24-hours before the end of the current period. You can cancel anytime with your iTunes account settings. For more information, see our link to Privacy Policy: https://thenx.com/terms-and-conditions

Thenx is designed to teach anyone the secret techniques and knowledge of bodyweight training. These programs have been tested and developed over many years by professional instructors and athletes to provide the most direct and simplistic format to excel in calisthenics fitness and ability. In these programs you will face challenges, but the skills and abilities that you will develop through proper guided progression is obtainable by anyone from any age or any fitness level. The content provided is designed in short video format with the purpose to convey the techniques and exercises at your own pace, ensuring proper form to be easily repeated, personalising your workout experience.

Premium Membership

An In-App purchase will be applied to your iTunes account on confirmation. Subscriptions will automatically renew unless canceled within 24-hours before the end of the current period. You can cancel anytime with your iTunes account settings. For more information, see our link to Privacy Policy: https://thenx.com/terms-and-conditions

Thenx is designed to teach anyone the secret techniques and knowledge of bodyweight training. These programs have been tested and developed over many years by professional instructors and athletes to provide the most direct and simplistic format to excel in calisthenics fitness and ability. In these programs you will face challenges, but the skills and abilities that you will develop through proper guided progression is obtainable by anyone from any age or any fitness level. The content provided is designed in short video format with the purpose to convey the techniques and exercises at your own pace, ensuring proper form to be easily repeated, personalising your workout experience.

Premium Membership

An In-App purchase will be applied to your iTunes account on confirmation. Subscriptions will automatically renew unless canceled within 24-hours before the end of the current period. You can cancel anytime with your iTunes account settings. For more information, see our link to Privacy Policy: https://thenx.com/terms-and-conditions