Volt: Gym & Home Workout Plans

Volt: Gym & Home Workout Plans

Fitness Training for Any Goal

开发者: Volt Athletics, Inc.

中国
APP ID 复制
1189345596
分类
价格
免费
内购
0个评分
健康健美(免费)
昨日下载量
最近更新
2025-05-15
最早发布
2017-02-21
版本统计
  • 46天10小时

    最新版本上线距今

  • 26

    近1年版本更新次数

  • 2017-02-21

    全球最早版本上线日期

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  • 版本: 16.9.0

    版本更新日期

    2025-05-15

    Volt: Gym & Home Workout Plans

    Volt: Gym & Home Workout Plans

    Fitness Training for Any Goal

    更新日志

    - Performance, stability and usability improvements

    视频/截图

    Volt: Gym & Home Workout Plans App 视频
    Volt: Gym & Home Workout Plans App 截图
    Volt: Gym & Home Workout Plans App 截图
    Volt: Gym & Home Workout Plans App 截图
    Volt: Gym & Home Workout Plans App 截图
    Volt: Gym & Home Workout Plans App 截图
    Volt: Gym & Home Workout Plans App 截图
    Volt: Gym & Home Workout Plans App 截图

    应用描述

    Whatever you're training for, wherever you're training — Volt makes it easy to get a world-class workout, with AI-powered programs that evolve weekly and never get stale.
    Why Volt Works:
    It's all about the plan. Unlike other fitness apps that randomly generate unconnected workouts, Volt takes a long-term, science-based approach to fitness. Designed by CSCS-certified strength and conditioning coaches, and powered by Cortex®, the AI that adjusts your program in real time, each Volt workout builds on the last to progress you toward your goals.
    Choose Your Training Focus:
    General Fitness
    Choose from our classic gym-based programs or try one of our new At-Home programs, designed specifically for limited or no equipment. Current options include Bodyweight, Band and Dumbbell, Dumbbells Only, and Kettlebell.
    Sport Performance
    Build the right combo of strength, power, and endurance to dominate on the field, court, track, or wherever you compete. Choose from 40+ sports.
    Tactical Readiness
    Volt's Fire/Rescue, Law Enforcement, and Military programs prioritize physical readiness, injury prevention movements, and equipment flexibility. (Training for the new Army Combat Fitness Test? Reach out to feedback@voltathletics.com to request our ACFT program!)
    What You Get With Volt:
    The Right Plan — A structured workout plan that tells you exactly what to do to reach your goals.
    NEW! Apple Health Integration — With your permission, sync your Volt workout duration and calories burned with the Health app.
    Equipment Customization — Tell Volt what equipment you have, and your workouts will adjust accordingly.
    Weights & Reps Planned for You — No more guessing on what to lift. Volt's AI learns what you can lift and progresses you automatically as you get fitter.
    Built-in Variety — Your training plan evolves weekly to keep your workouts fresh and fun (and to keep your body guessing).
    Well-Rounded Workouts — No muscle group is neglected with full-body, balanced workouts that target functional movement patterns.
    Flexibility — Customize your workouts with easy exercise swaps. Search our library of 3,000+ movements, each with HD video demonstrations and step-by-step instructions.
    Structured Workout Plans For:
    All-Around Athlete
    Alpine Skiing
    Baseball
    Basketball
    Cheer & Dance
    Combat Sports
    Cycling
    Diving
    Field Hockey
    Fire/Rescue
    Football
    Golf
    Half Marathon
    High-Intensity Bodyweight
    High-Intensity Dumbbells
    High-Intensity Kettlebell
    Ice Cross
    Ice Hockey
    Lacrosse
    Law Enforcement
    Lean & Mean
    Low-Impact Bands & Dumbbells
    Low-Impact Bodyweight
    Military
    Marathon
    Rowing
    Rugby
    Rugby Sevens
    Running
    Snowboarding
    Soccer
    Softball
    Strength & Size
    Swimming
    Tennis
    Track & Field
    Triathlon
    Ultimate
    Volleyball
    Water Polo
    Weight Loss
    Wrestling
    ***
    Join over 1 million people who trust their workouts to Volt.
    ***
    Subscription Details:
    Volt is free to download. Ongoing use requires an active subscription, available on a monthly, quarterly, or yearly basis. All plans currently include a free trial period. You can cancel any time. If your subscription includes a free trial, your iTunes Account will be charged at the end of your trial, unless you cancel at least one day before the end of your trial. If your subscription does not include a free trial, your iTunes Account will be charged at purchase. All subscriptions renew automatically, which means your iTunes Account will be charged for renewal at the same rate within one day before the end of your current billing cycle, until you cancel. You can go to your iTunes Account settings to manage or cancel your subscription and turn off auto-renew at any time. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription to the Volt service, where applicable. By completing the purchase, you understand and agree to Volt's Terms of Service (www.voltathletics.com/terms) and Privacy Policy (www.voltathletics.com/privacy).
  • 版本: 16.8.0

    版本更新日期

    2025-05-14

    Volt: Gym & Home Workout Plans

    Volt: Gym & Home Workout Plans

    Fitness Training for Any Goal

    更新日志

    - Performance, stability and usability improvements

    应用描述

    暂无应用描述数据

  • 版本: 16.7.0

    版本更新日期

    2025-05-08

    Volt: Gym & Home Workout Plans

    Volt: Gym & Home Workout Plans

    Fitness Training for Any Goal

    更新日志

    - Performance, stability and usability improvements

    视频/截图

    Volt: Gym & Home Workout Plans App 视频
    Volt: Gym & Home Workout Plans App 截图
    Volt: Gym & Home Workout Plans App 截图
    Volt: Gym & Home Workout Plans App 截图
    Volt: Gym & Home Workout Plans App 截图
    Volt: Gym & Home Workout Plans App 截图
    Volt: Gym & Home Workout Plans App 截图
    Volt: Gym & Home Workout Plans App 截图

    应用描述

    Whatever you're training for, wherever you're training — Volt makes it easy to get a world-class workout, with AI-powered programs that evolve weekly and never get stale.
    Why Volt Works:
    It's all about the plan. Unlike other fitness apps that randomly generate unconnected workouts, Volt takes a long-term, science-based approach to fitness. Designed by CSCS-certified strength and conditioning coaches, and powered by Cortex®, the AI that adjusts your program in real time, each Volt workout builds on the last to progress you toward your goals.
    Choose Your Training Focus:
    General Fitness
    Choose from our classic gym-based programs or try one of our new At-Home programs, designed specifically for limited or no equipment. Current options include Bodyweight, Band and Dumbbell, Dumbbells Only, and Kettlebell.
    Sport Performance
    Build the right combo of strength, power, and endurance to dominate on the field, court, track, or wherever you compete. Choose from 40+ sports.
    Tactical Readiness
    Volt's Fire/Rescue, Law Enforcement, and Military programs prioritize physical readiness, injury prevention movements, and equipment flexibility. (Training for the new Army Combat Fitness Test? Reach out to feedback@voltathletics.com to request our ACFT program!)
    What You Get With Volt:
    The Right Plan — A structured workout plan that tells you exactly what to do to reach your goals.
    NEW! Apple Health Integration — With your permission, sync your Volt workout duration and calories burned with the Health app.
    Equipment Customization — Tell Volt what equipment you have, and your workouts will adjust accordingly.
    Weights & Reps Planned for You — No more guessing on what to lift. Volt's AI learns what you can lift and progresses you automatically as you get fitter.
    Built-in Variety — Your training plan evolves weekly to keep your workouts fresh and fun (and to keep your body guessing).
    Well-Rounded Workouts — No muscle group is neglected with full-body, balanced workouts that target functional movement patterns.
    Flexibility — Customize your workouts with easy exercise swaps. Search our library of 3,000+ movements, each with HD video demonstrations and step-by-step instructions.
    Structured Workout Plans For:
    All-Around Athlete
    Alpine Skiing
    Baseball
    Basketball
    Cheer & Dance
    Combat Sports
    Cycling
    Diving
    Field Hockey
    Fire/Rescue
    Football
    Golf
    Half Marathon
    High-Intensity Bodyweight
    High-Intensity Dumbbells
    High-Intensity Kettlebell
    Ice Cross
    Ice Hockey
    Lacrosse
    Law Enforcement
    Lean & Mean
    Low-Impact Bands & Dumbbells
    Low-Impact Bodyweight
    Military
    Marathon
    Rowing
    Rugby
    Rugby Sevens
    Running
    Snowboarding
    Soccer
    Softball
    Strength & Size
    Swimming
    Tennis
    Track & Field
    Triathlon
    Ultimate
    Volleyball
    Water Polo
    Weight Loss
    Wrestling
    ***
    Join over 1 million people who trust their workouts to Volt.
    ***
    Subscription Details:
    Volt is free to download. Ongoing use requires an active subscription, available on a monthly, quarterly, or yearly basis. All plans currently include a free trial period. You can cancel any time. If your subscription includes a free trial, your iTunes Account will be charged at the end of your trial, unless you cancel at least one day before the end of your trial. If your subscription does not include a free trial, your iTunes Account will be charged at purchase. All subscriptions renew automatically, which means your iTunes Account will be charged for renewal at the same rate within one day before the end of your current billing cycle, until you cancel. You can go to your iTunes Account settings to manage or cancel your subscription and turn off auto-renew at any time. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription to the Volt service, where applicable. By completing the purchase, you understand and agree to Volt's Terms of Service (www.voltathletics.com/terms) and Privacy Policy (www.voltathletics.com/privacy).
  • 版本: 16.6.0

    版本更新日期

    2025-04-30

    Volt: Gym & Home Workout Plans

    Volt: Gym & Home Workout Plans

    Fitness Training for Any Goal

    更新日志

    - Performance, stability and usability improvements

    应用描述

    暂无应用描述数据

  • 版本: 16.5.0

    版本更新日期

    2025-04-29

    Volt: Gym & Home Workout Plans

    Volt: Gym & Home Workout Plans

    Fitness Training for Any Goal

    更新日志

    - Performance, stability and usability improvements

    应用描述

    暂无应用描述数据

  • 版本: 16.4.0

    版本更新日期

    2025-04-22

    Volt: Gym & Home Workout Plans

    Volt: Gym & Home Workout Plans

    Fitness Training for Any Goal

    更新日志

    - Performance, stability and usability improvements

    应用描述

    暂无应用描述数据

  • 版本: 16.3.0

    版本更新日期

    2025-04-04

    Volt: Gym & Home Workout Plans

    Volt: Gym & Home Workout Plans

    Fitness Training for Any Goal

    更新日志

    - Performance, stability and usability improvements

    视频/截图

    Volt: Gym & Home Workout Plans App 视频
    Volt: Gym & Home Workout Plans App 截图
    Volt: Gym & Home Workout Plans App 截图
    Volt: Gym & Home Workout Plans App 截图
    Volt: Gym & Home Workout Plans App 截图
    Volt: Gym & Home Workout Plans App 截图
    Volt: Gym & Home Workout Plans App 截图
    Volt: Gym & Home Workout Plans App 截图

    应用描述

    Whatever you're training for, wherever you're training — Volt makes it easy to get a world-class workout, with AI-powered programs that evolve weekly and never get stale.
    Why Volt Works:
    It's all about the plan. Unlike other fitness apps that randomly generate unconnected workouts, Volt takes a long-term, science-based approach to fitness. Designed by CSCS-certified strength and conditioning coaches, and powered by Cortex®, the AI that adjusts your program in real time, each Volt workout builds on the last to progress you toward your goals.
    Choose Your Training Focus:
    General Fitness
    Choose from our classic gym-based programs or try one of our new At-Home programs, designed specifically for limited or no equipment. Current options include Bodyweight, Band and Dumbbell, Dumbbells Only, and Kettlebell.
    Sport Performance
    Build the right combo of strength, power, and endurance to dominate on the field, court, track, or wherever you compete. Choose from 40+ sports.
    Tactical Readiness
    Volt's Fire/Rescue, Law Enforcement, and Military programs prioritize physical readiness, injury prevention movements, and equipment flexibility. (Training for the new Army Combat Fitness Test? Reach out to feedback@voltathletics.com to request our ACFT program!)
    What You Get With Volt:
    The Right Plan — A structured workout plan that tells you exactly what to do to reach your goals.
    NEW! Apple Health Integration — With your permission, sync your Volt workout duration and calories burned with the Health app.
    Equipment Customization — Tell Volt what equipment you have, and your workouts will adjust accordingly.
    Weights & Reps Planned for You — No more guessing on what to lift. Volt's AI learns what you can lift and progresses you automatically as you get fitter.
    Built-in Variety — Your training plan evolves weekly to keep your workouts fresh and fun (and to keep your body guessing).
    Well-Rounded Workouts — No muscle group is neglected with full-body, balanced workouts that target functional movement patterns.
    Flexibility — Customize your workouts with easy exercise swaps. Search our library of 3,000+ movements, each with HD video demonstrations and step-by-step instructions.
    Structured Workout Plans For:
    All-Around Athlete
    Alpine Skiing
    Baseball
    Basketball
    Cheer & Dance
    Combat Sports
    Cycling
    Diving
    Field Hockey
    Fire/Rescue
    Football
    Golf
    Half Marathon
    High-Intensity Bodyweight
    High-Intensity Dumbbells
    High-Intensity Kettlebell
    Ice Cross
    Ice Hockey
    Lacrosse
    Law Enforcement
    Lean & Mean
    Low-Impact Bands & Dumbbells
    Low-Impact Bodyweight
    Military
    Marathon
    Rowing
    Rugby
    Rugby Sevens
    Running
    Snowboarding
    Soccer
    Softball
    Strength & Size
    Swimming
    Tennis
    Track & Field
    Triathlon
    Ultimate
    Volleyball
    Water Polo
    Weight Loss
    Wrestling
    ***
    Join over 1 million people who trust their workouts to Volt.
    ***
    Subscription Details:
    Volt is free to download. Ongoing use requires an active subscription, available on a monthly, quarterly, or yearly basis. All plans currently include a free trial period. You can cancel any time. If your subscription includes a free trial, your iTunes Account will be charged at the end of your trial, unless you cancel at least one day before the end of your trial. If your subscription does not include a free trial, your iTunes Account will be charged at purchase. All subscriptions renew automatically, which means your iTunes Account will be charged for renewal at the same rate within one day before the end of your current billing cycle, until you cancel. You can go to your iTunes Account settings to manage or cancel your subscription and turn off auto-renew at any time. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription to the Volt service, where applicable. By completing the purchase, you understand and agree to Volt's Terms of Service (www.voltathletics.com/terms) and Privacy Policy (www.voltathletics.com/privacy).
  • 版本: 16.2.0

    版本更新日期

    2025-03-26

    Volt: Gym & Home Workout Plans

    Volt: Gym & Home Workout Plans

    Fitness Training for Any Goal

    更新日志

    - Performance, stability and usability improvements

    视频/截图

    Volt: Gym & Home Workout Plans App 视频
    Volt: Gym & Home Workout Plans App 截图
    Volt: Gym & Home Workout Plans App 截图
    Volt: Gym & Home Workout Plans App 截图
    Volt: Gym & Home Workout Plans App 截图
    Volt: Gym & Home Workout Plans App 截图
    Volt: Gym & Home Workout Plans App 截图
    Volt: Gym & Home Workout Plans App 截图

    应用描述

    Whatever you're training for, wherever you're training — Volt makes it easy to get a world-class workout, with AI-powered programs that evolve weekly and never get stale.
    Why Volt Works:
    It's all about the plan. Unlike other fitness apps that randomly generate unconnected workouts, Volt takes a long-term, science-based approach to fitness. Designed by CSCS-certified strength and conditioning coaches, and powered by Cortex®, the AI that adjusts your program in real time, each Volt workout builds on the last to progress you toward your goals.
    Choose Your Training Focus:
    General Fitness
    Choose from our classic gym-based programs or try one of our new At-Home programs, designed specifically for limited or no equipment. Current options include Bodyweight, Band and Dumbbell, Dumbbells Only, and Kettlebell.
    Sport Performance
    Build the right combo of strength, power, and endurance to dominate on the field, court, track, or wherever you compete. Choose from 40+ sports.
    Tactical Readiness
    Volt's Fire/Rescue, Law Enforcement, and Military programs prioritize physical readiness, injury prevention movements, and equipment flexibility. (Training for the new Army Combat Fitness Test? Reach out to feedback@voltathletics.com to request our ACFT program!)
    What You Get With Volt:
    The Right Plan — A structured workout plan that tells you exactly what to do to reach your goals.
    NEW! Apple Health Integration — With your permission, sync your Volt workout duration and calories burned with the Health app.
    Equipment Customization — Tell Volt what equipment you have, and your workouts will adjust accordingly.
    Weights & Reps Planned for You — No more guessing on what to lift. Volt's AI learns what you can lift and progresses you automatically as you get fitter.
    Built-in Variety — Your training plan evolves weekly to keep your workouts fresh and fun (and to keep your body guessing).
    Well-Rounded Workouts — No muscle group is neglected with full-body, balanced workouts that target functional movement patterns.
    Flexibility — Customize your workouts with easy exercise swaps. Search our library of 3,000+ movements, each with HD video demonstrations and step-by-step instructions.
    Structured Workout Plans For:
    All-Around Athlete
    Alpine Skiing
    Baseball
    Basketball
    Cheer & Dance
    Combat Sports
    Cycling
    Diving
    Field Hockey
    Fire/Rescue
    Football
    Golf
    Half Marathon
    High-Intensity Bodyweight
    High-Intensity Dumbbells
    High-Intensity Kettlebell
    Ice Cross
    Ice Hockey
    Lacrosse
    Law Enforcement
    Lean & Mean
    Low-Impact Bands & Dumbbells
    Low-Impact Bodyweight
    Military
    Marathon
    Rowing
    Rugby
    Rugby Sevens
    Running
    Snowboarding
    Soccer
    Softball
    Strength & Size
    Swimming
    Tennis
    Track & Field
    Triathlon
    Ultimate
    Volleyball
    Water Polo
    Weight Loss
    Wrestling
    ***
    Join over 1 million people who trust their workouts to Volt.
    ***
    Subscription Details:
    Volt is free to download. Ongoing use requires an active subscription, available on a monthly, quarterly, or yearly basis. All plans currently include a free trial period. You can cancel any time. If your subscription includes a free trial, your iTunes Account will be charged at the end of your trial, unless you cancel at least one day before the end of your trial. If your subscription does not include a free trial, your iTunes Account will be charged at purchase. All subscriptions renew automatically, which means your iTunes Account will be charged for renewal at the same rate within one day before the end of your current billing cycle, until you cancel. You can go to your iTunes Account settings to manage or cancel your subscription and turn off auto-renew at any time. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription to the Volt service, where applicable. By completing the purchase, you understand and agree to Volt's Terms of Service (www.voltathletics.com/terms) and Privacy Policy (www.voltathletics.com/privacy).
  • 版本: 16.1.0

    版本更新日期

    2025-03-25

    Volt: Gym & Home Workout Plans

    Volt: Gym & Home Workout Plans

    Fitness Training for Any Goal

    更新日志

    - Performance, stability and usability improvements

    应用描述

    暂无应用描述数据

  • 版本: 16.0.0

    版本更新日期

    2025-03-17

    Volt: Gym & Home Workout Plans

    Volt: Gym & Home Workout Plans

    Fitness Training for Any Goal

    更新日志

    - Performance, stability and usability improvements

    应用描述

    暂无应用描述数据