七麦数据

Rastree calorías, macronutrientes, ayunos y más de 90 vitaminas y minerales con una de las aplicaciones de salud y fitness más confiables del mercado.
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Independientemente de si usa Cronometer como rastreador de pérdida de peso, de macronutrientes o diario de alimentación diaria, obtendrá información clara y confiable sobre lo que come y cómo esto repercute en sus objetivos.
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A diferencia de los rastreadores de calorías básicos, Cronometer se sustenta en una base de datos cuidadosamente elaborada de más de 1.1 millón de alimentos verificados, lo que brinda confianza en cada registro. Sin conjeturas, sin inexactitudes procedentes de fuentes externas, solo datos nutricionales precisos en los que puede confiar.

Rastree su nutrición con confianza

• Registre sus comidas en un detallado diario de alimentación
• Rastree calorías, proteínas, carbohidratos, grasas, fibras, vitaminas y minerales
• Monitoree tanto macronutrientes como micronutrientes
• Compare su ingesta con objetivos nutricionales personalizados

Ideal para perder peso, aumentar la masa muscular o mejorar la salud en general.

Un rastreador de peso más inteligente
• Rastree las calorías y la pérdida (o aumento) de peso con un contexto nutricional más profundo
• Identifique las deficiencias de nutrientes que pueden afectar a sus niveles de energía, hambre y progreso
• Detecte tendencias a lo largo del tiempo con gráficos e informes
• Diseñado para una pérdida de peso duradera y basada en datos

Rastreador de ayuno integrado
• Rastree el ayuno intermitente junto a su diario de alimentación
• Registre las ventanas de ayuno y los períodos de ingesta de alimentos
• Observe cómo el ayuno afecta a calorías, macronutrientes y a la ingesta de nutrientes
• Disponible con la versión Cronometer Gold

Conecte fitness, descanso y salud
• Sincronice Cronometer con Apple Health y Apple Watch
• Conecte Cronometer con Fitbit, Garmin, Oura, Whoop, entre otras
• Importe entrenamientos, actividad y gasto energético
• Importe datos de sueño y analice cómo la cafeína, el alcohol y la nutrición afectan la calidad del sueño

Cronometer funciona fácilmente como un rastreador de fitness y de salud, brindándole una visión completa de su bienestar.

Registre alimentos más rápido
• Busque en una base de datos de alimentos confiable y revisada por expertos • Escanee códigos de barras de forma gratuita • Registre comidas con la función de registro fotográfico

¿Por qué elegir Cronometer?
Cronometer es el rastreador de calorías y diario de alimentación en el que confían dietistas, atletas y profesionales de la salud en todo el mundo.
Ha aparecido en Healthline, Prevention, Women’s Health, Good Housekeeping, Men’s Health, CNET, Oprah y otras publicaciones.

Actualice a Cronometer Gold
Acceda a herramientas premium para obtener análisis más detallados:
Registro fotográfico
• Registro fotográfico
• Rastreo de ayunos
• Importador de recetas
• Planificador de macronutrientes
• Gráficos e informes personalizados
• Sin publicidad

Ideal para un rastreo de nutrientes y ayunos avanzados y para la mejor gestión del peso a largo plazo.

DATOS DE LA SUSCRIPCIÓN
Puede actualizar a Cronometer Gold en cualquier momento. El pago se cargará a su Apple ID al confirmar la compra.
Las suscripciones se renuevan automáticamente salvo que se cancelen en un plazo mínimo de 24 horas antes del final del período actual.
Gestione o cancele su suscripción en los ajustes de su cuenta de la App Store.

Condiciones de uso: https://cronometer.com/terms/
Política de privacidad: https://cronometer.com/privacy/

Cronometer is more than a calorie counter. Cronometer is a powerful health and fitness app that makes it easy to track your diet and exercise habits. With an extensive database of over 1.2 million verified foods, you can easily log your meals and get a detailed breakdown of the calories, vitamins & minerals you're consuming. The app also integrates with popular fitness tracking apps and devices, including Apple Health, Apple Watch, and Fitbit, so you can track your workouts and monitor your progress over time.

Whether you're trying to lose weight, build muscle, or simply improve your overall health, Cronometer is the perfect tool for tracking your daily nutrition and fitness goals.

Cronometer is the calorie tracker of choice for many health professionals.

Since its launch, Cronometer has been featured in Healthline, Prevention, Women’s Health, Good Housekeeping, Life Hacker, CNET, Men’s Health, Men’s Journal, and more.

With Cronometer, you can:

• Track your daily nutrition: Log your meals and see a detailed breakdown of the nutrients you're consuming, including calories, protein, carbohydrates, fat, and more. You can also see how your daily intake compares to recommended guidelines for various nutrients, so you can make sure you're getting the right balance of nutrients to support your health.

• Create diary groups: Label your food diary entries by category like 'Breakfast', 'Lunch', or 'Snacks' to keep track of your eating habits and trends.

• Set and track your fitness goals: Whether you're trying to lose weight, build muscle, or improve your overall health, Cronometer lets you set goals and track your progress over time. You can set targets for a variety of metrics, including weight, and see how you're tracking against your goals.

• Connect with popular fitness tracking devices: The app integrates with a variety of fitness tracking apps and devices, so you can easily track your workouts and monitor your progress. You can connect your device to Cronometer and see all your fitness data in one place.

• Enhanced sleep tracking features allows the users to import sleep data from various devices. Access sleep metrics in the Diary, Dashboard, and Charts. Get insights into sleep duration, sleep stages, and recovery scores. Leverage this data to analyze correlations between sleep and nutrition, such as tracking alcohol or caffeine intake against sleep quality.

• Get more insight with Cronometer Gold: Have an ad-free experience with greater customization and access to popular premium features. With Cronometer Gold you will have access to a Fasting Timer, Recipe Importer, Macro Scheduler, Time Stamps, Custom Charts, and much more!

• Access an extensive database of foods: With over 1.1 million verified foods in our database, you can easily find and log the foods you're eating, so you can get a complete picture of your daily nutrition. Our database includes a wide variety of foods, from common grocery store items to restaurant dishes and more.

Whether you're a fitness enthusiast or just looking to improve your overall health, Cronometer is the perfect tool for tracking your nutrition and fitness goals. Download the app today and start taking control of your health!

SUBSCRIPTION DETAILS
You will have the option to upgrade to our Gold version at any time.

Payment will be charged to your iTunes Account at confirmation of purchase.

You can pick your subscription term – monthly or annual. Your subscription will AUTO-RENEW based on your chosen term and price above. Your account will be charged for renewal within 24-hours prior to the end of the current period.

You can change or cancel your subscription under your iTunes Account Settings.

Any unused portion of a free trial period, if offered, will be forfeited when a subscription is purchased.

By subscribing, you acknowledge to agree to the following:

Terms of Use: https://cronometer.com/terms/
Privacy Policyhttps://cronometer.com/privacy/

Cronometer is more than a calorie counter. Cronometer is a powerful health and fitness app that makes it easy to track your diet and exercise habits. With an extensive database of over 1.2 million verified foods, you can easily log your meals and get a detailed breakdown of the calories, vitamins & minerals you're consuming. The app also integrates with popular fitness tracking apps and devices, including Apple Health, Apple Watch, and Fitbit, so you can track your workouts and monitor your progress over time.

Whether you're trying to lose weight, build muscle, or simply improve your overall health, Cronometer is the perfect tool for tracking your daily nutrition and fitness goals.

Cronometer is the calorie tracker of choice for many health professionals.

Since its launch, Cronometer has been featured in Healthline, Prevention, Women’s Health, Good Housekeeping, Life Hacker, CNET, Men’s Health, Men’s Journal, and more.

With Cronometer, you can:

• Track your daily nutrition: Log your meals and see a detailed breakdown of the nutrients you're consuming, including calories, protein, carbohydrates, fat, and more. You can also see how your daily intake compares to recommended guidelines for various nutrients, so you can make sure you're getting the right balance of nutrients to support your health.

• Create diary groups: Label your food diary entries by category like 'Breakfast', 'Lunch', or 'Snacks' to keep track of your eating habits and trends.

• Set and track your fitness goals: Whether you're trying to lose weight, build muscle, or improve your overall health, Cronometer lets you set goals and track your progress over time. You can set targets for a variety of metrics, including weight, and see how you're tracking against your goals.

• Connect with popular fitness tracking devices: The app integrates with a variety of fitness tracking apps and devices, so you can easily track your workouts and monitor your progress. You can connect your device to Cronometer and see all your fitness data in one place.

• Enhanced sleep tracking features allows the users to import sleep data from various devices. Access sleep metrics in the Diary, Dashboard, and Charts. Get insights into sleep duration, sleep stages, and recovery scores. Leverage this data to analyze correlations between sleep and nutrition, such as tracking alcohol or caffeine intake against sleep quality.

• Get more insight with Cronometer Gold: Have an ad-free experience with greater customization and access to popular premium features. With Cronometer Gold you will have access to a Fasting Timer, Recipe Importer, Macro Scheduler, Time Stamps, Custom Charts, and much more!

• Access an extensive database of foods: With over 1.1 million verified foods in our database, you can easily find and log the foods you're eating, so you can get a complete picture of your daily nutrition. Our database includes a wide variety of foods, from common grocery store items to restaurant dishes and more.

Whether you're a fitness enthusiast or just looking to improve your overall health, Cronometer is the perfect tool for tracking your nutrition and fitness goals. Download the app today and start taking control of your health!

SUBSCRIPTION DETAILS
You will have the option to upgrade to our Gold version at any time.

Payment will be charged to your iTunes Account at confirmation of purchase.

You can pick your subscription term – monthly or annual. Your subscription will AUTO-RENEW based on your chosen term and price above. Your account will be charged for renewal within 24-hours prior to the end of the current period.

You can change or cancel your subscription under your iTunes Account Settings.

Any unused portion of a free trial period, if offered, will be forfeited when a subscription is purchased.

By subscribing, you acknowledge to agree to the following:

Terms of Use: https://cronometer.com/terms/
Privacy Policyhttps://cronometer.com/privacy/