Dare: Panic & Anxiety Relief

Dare: Panic & Anxiety Relief

Worry, Insomnia, Panic Attacks

开发者: BMD Publishing Ltd

中国
APP ID 复制
1034311206
分类
价格
免费
内购
0个评分
健康健美(免费)
昨日下载量
最近更新
2025-12-11
最早发布
2015-09-09
版本统计
  • 78天20小时

    最新版本上线距今

  • 8

    近1年版本更新次数

  • 2015-09-08

    全球最早版本上线日期

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  • 版本: 17.6.1

    版本更新日期

    2025-12-11

    Dare: Panic & Anxiety Relief

    Dare: Panic & Anxiety Relief

    Worry, Insomnia, Panic Attacks

    更新日志

    Minor fixes for improved iOS 17 stability.
    Addressed small behavioural inconsistencies introduced with iOS 17, improving navigation smoothness, view rendering, and general app responsiveness on compatible devices.

    Updated in-app label to DARE AI Assistant.
    The AI section now displays the unified title DARE AI Assistant, ensuring clearer branding and consistency across menus, settings, and feature prompts.

    Performance review completed.
    A full platform performance check was carried out, examining loading times, memory usage, and interaction responsiveness. Minor optimisation opportunities were identified for future updates.

    视频/截图

    Dare: Panic & Anxiety Relief App 截图
    Dare: Panic & Anxiety Relief App 截图
    Dare: Panic & Anxiety Relief App 截图
    Dare: Panic & Anxiety Relief App 截图
    Dare: Panic & Anxiety Relief App 截图
    Dare: Panic & Anxiety Relief App 截图

    应用描述

    Don’t just manage anxiety—overcome it for good. Discover one of the highest-rated apps designed to help you conquer anxiety and panic attacks from day one.

    How can the DARE App help you? The DARE app is an evidence-based training program designed to help people overcome anxiety, panic attacks, worry, negative and intrusive thoughts, insomnia, and more. Inspired by the best-selling book ‘DARE,’ this app is built to help you quickly regain control of your life.

    Carry the DARE anxiety relief app with you wherever life takes you. Whether it’s tackling anxious moments like driving, flying, dining out, managing health concerns, dealing with intrusive thoughts, public speaking, hitting the gym, or visiting the doctor—DARE has you covered.

    No matter your schedule, access the DARE anxiety and panic relief app to swiftly conquer your unique challenges. Plus, monitor your daily progress effortlessly with the mood journal feature.

    Approved by ORCHA (Organisation for the Review of Care & Health Apps)
    As featured in The Guardian, GQ, Vice, The Irish Times, Studio 10, and more
    Best Mobile App Awards 2020, Silver Nominee
    Named one of Healthline's Best Anxiety Apps of 2019
    Best Mobile App Awards 2018, Platinum Nominee
    Experience the DARE app, designed to:

    Ease anxiety and stress
    Halt panic attacks
    Reduce worry
    Improve sleep quality
    Break cycles of negative thinking
    Cultivate healthier relationships
    Elevate self-esteem and confidence
    Rediscover boldness, freedom, and adventure in life
    Features:

    100’s of free audios, including guided meditations for anxiety, with new audios added almost every day
    Free audio guides to overcome anxiety and panic attacks
    Unlimited audio downloads to your private personal area
    Unlimited entries in your personal mood journal
    Premium members unlock exclusive offerings:

    Enriching wellness videos fostering the mind-body connection
    Calming breathing exercises designed to alleviate stress
    Supportive DARE buddy groups
    Two live group Zoom sessions each month with our esteemed DARE clinical team
    Daily Dares, guest master classes, and much more!
    Read what our users say: “Took a chance with this app, and I’m so glad I did! It’s honestly amazing and the best anxiety app I’ve tried. The ‘Evening Wind Down’ is the absolute best, and I love how the app has so many different tools and meditations! Highly recommend DARE!” - StacyS

    “This is one of the only apps I’ve continued to pay premium for. It’s truly helped me come off that ledge of anxiety and learn new coping mechanisms that therapy hadn’t even taught me. I love this app, and I love the people that run it. Thank you for what you do.” - Aschom

    “20 years of fighting anxiety on my own, not knowing what’s going on with me… until I got this app. It’s changed the way I fight this THING forever. Thank you for all the work you do.” - Glitchb1

    “DARE is a lifesaver. I recently started using it, but it’s already helped me more than my therapist. The advice and the DARE response are great, but for me, the best are the deep relief and insomnia recordings—they help me go to sleep.” - MartinB

    “I was sceptical of the claim that within 3 days you’d see improvements, but I have an incredible set of tools. I can’t imagine not having this app now.” - RebeccaM

    Approved by ORCHA (Organisation for the Review of Care & Health Apps)
    As featured in The Guardian, GQ, Vice, The Irish Times, Studio 10, and more


    Terms of service: https://dareresponse.com/terms-of-service-statement/
    Privacy policy: https://dareresponse.com/privacy-policy/
  • 版本: 17.6

    版本更新日期

    2025-11-24

    Dare: Panic & Anxiety Relief

    Dare: Panic & Anxiety Relief

    Worry, Insomnia, Panic Attacks

    更新日志

    The DARE app now includes an AI Assistant to help you get instant answers to your questions. Whether you’re unsure how to use the Dare Response or need guidance through a difficult moment, help is now just a message away.

    视频/截图

    Dare: Panic & Anxiety Relief App 截图
    Dare: Panic & Anxiety Relief App 截图
    Dare: Panic & Anxiety Relief App 截图
    Dare: Panic & Anxiety Relief App 截图
    Dare: Panic & Anxiety Relief App 截图
    Dare: Panic & Anxiety Relief App 截图

    应用描述

    Don’t just manage anxiety—overcome it for good. Discover one of the highest-rated apps designed to help you conquer anxiety and panic attacks from day one.

    How can the DARE App help you? The DARE app is an evidence-based training program designed to help people overcome anxiety, panic attacks, worry, negative and intrusive thoughts, insomnia, and more. Inspired by the best-selling book ‘DARE,’ this app is built to help you quickly regain control of your life.

    Carry the DARE anxiety relief app with you wherever life takes you. Whether it’s tackling anxious moments like driving, flying, dining out, managing health concerns, dealing with intrusive thoughts, public speaking, hitting the gym, or visiting the doctor—DARE has you covered.

    No matter your schedule, access the DARE anxiety and panic relief app to swiftly conquer your unique challenges. Plus, monitor your daily progress effortlessly with the mood journal feature.

    Approved by ORCHA (Organisation for the Review of Care & Health Apps)
    As featured in The Guardian, GQ, Vice, The Irish Times, Studio 10, and more
    Best Mobile App Awards 2020, Silver Nominee
    Named one of Healthline's Best Anxiety Apps of 2019
    Best Mobile App Awards 2018, Platinum Nominee
    Experience the DARE app, designed to:

    Ease anxiety and stress
    Halt panic attacks
    Reduce worry
    Improve sleep quality
    Break cycles of negative thinking
    Cultivate healthier relationships
    Elevate self-esteem and confidence
    Rediscover boldness, freedom, and adventure in life
    Features:

    100’s of free audios, including guided meditations for anxiety, with new audios added almost every day
    Free audio guides to overcome anxiety and panic attacks
    Unlimited audio downloads to your private personal area
    Unlimited entries in your personal mood journal
    Premium members unlock exclusive offerings:

    Enriching wellness videos fostering the mind-body connection
    Calming breathing exercises designed to alleviate stress
    Supportive DARE buddy groups
    Two live group Zoom sessions each month with our esteemed DARE clinical team
    Daily Dares, guest master classes, and much more!
    Read what our users say: “Took a chance with this app, and I’m so glad I did! It’s honestly amazing and the best anxiety app I’ve tried. The ‘Evening Wind Down’ is the absolute best, and I love how the app has so many different tools and meditations! Highly recommend DARE!” - StacyS

    “This is one of the only apps I’ve continued to pay premium for. It’s truly helped me come off that ledge of anxiety and learn new coping mechanisms that therapy hadn’t even taught me. I love this app, and I love the people that run it. Thank you for what you do.” - Aschom

    “20 years of fighting anxiety on my own, not knowing what’s going on with me… until I got this app. It’s changed the way I fight this THING forever. Thank you for all the work you do.” - Glitchb1

    “DARE is a lifesaver. I recently started using it, but it’s already helped me more than my therapist. The advice and the DARE response are great, but for me, the best are the deep relief and insomnia recordings—they help me go to sleep.” - MartinB

    “I was sceptical of the claim that within 3 days you’d see improvements, but I have an incredible set of tools. I can’t imagine not having this app now.” - RebeccaM

    Approved by ORCHA (Organisation for the Review of Care & Health Apps)
    As featured in The Guardian, GQ, Vice, The Irish Times, Studio 10, and more


    Terms of service: https://dareresponse.com/terms-of-service-statement/
    Privacy policy: https://dareresponse.com/privacy-policy/
  • 版本: 17.5.3

    版本更新日期

    2025-10-07

    Dare: Panic & Anxiety Relief

    Dare: Panic & Anxiety Relief

    Worry, Insomnia, Panic Attacks

    更新日志

    Whats New:
    We've made small updates behind the scenes to keep everything running smoothly.

    视频/截图

    Dare: Panic & Anxiety Relief App 截图
    Dare: Panic & Anxiety Relief App 截图
    Dare: Panic & Anxiety Relief App 截图
    Dare: Panic & Anxiety Relief App 截图
    Dare: Panic & Anxiety Relief App 截图
    Dare: Panic & Anxiety Relief App 截图

    应用描述

    Don’t just manage anxiety—overcome it for good. Discover one of the highest-rated apps designed to help you conquer anxiety and panic attacks from day one.

    How can the DARE App help you? The DARE app is an evidence-based training program designed to help people overcome anxiety, panic attacks, worry, negative and intrusive thoughts, insomnia, and more. Inspired by the best-selling book ‘DARE,’ this app is built to help you quickly regain control of your life.

    Carry the DARE anxiety relief app with you wherever life takes you. Whether it’s tackling anxious moments like driving, flying, dining out, managing health concerns, dealing with intrusive thoughts, public speaking, hitting the gym, or visiting the doctor—DARE has you covered.

    No matter your schedule, access the DARE anxiety and panic relief app to swiftly conquer your unique challenges. Plus, monitor your daily progress effortlessly with the mood journal feature.

    Approved by ORCHA (Organisation for the Review of Care & Health Apps)
    As featured in The Guardian, GQ, Vice, The Irish Times, Studio 10, and more
    Best Mobile App Awards 2020, Silver Nominee
    Named one of Healthline's Best Anxiety Apps of 2019
    Best Mobile App Awards 2018, Platinum Nominee
    Experience the DARE app, designed to:

    Ease anxiety and stress
    Halt panic attacks
    Reduce worry
    Improve sleep quality
    Break cycles of negative thinking
    Cultivate healthier relationships
    Elevate self-esteem and confidence
    Rediscover boldness, freedom, and adventure in life
    Features:

    100’s of free audios, including guided meditations for anxiety, with new audios added almost every day
    Free audio guides to overcome anxiety and panic attacks
    Unlimited audio downloads to your private personal area
    Unlimited entries in your personal mood journal
    Premium members unlock exclusive offerings:

    Enriching wellness videos fostering the mind-body connection
    Calming breathing exercises designed to alleviate stress
    Supportive DARE buddy groups
    Two live group Zoom sessions each month with our esteemed DARE clinical team
    Daily Dares, guest master classes, and much more!
    Read what our users say: “Took a chance with this app, and I’m so glad I did! It’s honestly amazing and the best anxiety app I’ve tried. The ‘Evening Wind Down’ is the absolute best, and I love how the app has so many different tools and meditations! Highly recommend DARE!” - StacyS

    “This is one of the only apps I’ve continued to pay premium for. It’s truly helped me come off that ledge of anxiety and learn new coping mechanisms that therapy hadn’t even taught me. I love this app, and I love the people that run it. Thank you for what you do.” - Aschom

    “20 years of fighting anxiety on my own, not knowing what’s going on with me… until I got this app. It’s changed the way I fight this THING forever. Thank you for all the work you do.” - Glitchb1

    “DARE is a lifesaver. I recently started using it, but it’s already helped me more than my therapist. The advice and the DARE response are great, but for me, the best are the deep relief and insomnia recordings—they help me go to sleep.” - MartinB

    “I was sceptical of the claim that within 3 days you’d see improvements, but I have an incredible set of tools. I can’t imagine not having this app now.” - RebeccaM

    Approved by ORCHA (Organisation for the Review of Care & Health Apps)
    As featured in The Guardian, GQ, Vice, The Irish Times, Studio 10, and more


    Terms of service: https://dareresponse.com/terms-of-service-statement/
    Privacy policy: https://dareresponse.com/privacy-policy/
  • 版本: 17.5.2

    版本更新日期

    2025-09-22

    Dare: Panic & Anxiety Relief

    Dare: Panic & Anxiety Relief

    Worry, Insomnia, Panic Attacks

    更新日志

    We’ve made some layout improvements to give you a smoother experience in the app.

    应用描述

    暂无应用描述数据

  • 版本: 17.5.1

    版本更新日期

    2025-08-27

    Dare: Panic & Anxiety Relief

    Dare: Panic & Anxiety Relief

    Antistress, Stop Attacks

    更新日志

    Introducing DARE Together – Your New Private Community Space
    We’re thrilled to launch DARE Social, a completely private and secure forum built right into the app.
    DARE Together is a space where you can:
    – Share your progress and story
    – Ask questions or offer encouragement
    – Connect with others going through similar challenges
    Your privacy is our priority
    – Only DARE users have access
    – No ads, no tracking, no third-party data sharing
    – Moderated by our team to keep it supportive and safe
    Join the conversation. You’re not alone anymore — and now, you never have to feel like it.

    视频/截图

    Dare: Panic & Anxiety Relief App 截图
    Dare: Panic & Anxiety Relief App 截图
    Dare: Panic & Anxiety Relief App 截图
    Dare: Panic & Anxiety Relief App 截图
    Dare: Panic & Anxiety Relief App 截图
    Dare: Panic & Anxiety Relief App 截图

    应用描述

    Don’t just manage anxiety—overcome it for good. Discover one of the highest-rated apps designed to help you conquer anxiety and panic attacks from day one.

    How can the DARE App help you? The DARE app is an evidence-based training program designed to help people overcome anxiety, panic attacks, worry, negative and intrusive thoughts, insomnia, and more. Inspired by the best-selling book ‘DARE,’ this app is built to help you quickly regain control of your life.

    Carry the DARE anxiety relief app with you wherever life takes you. Whether it’s tackling anxious moments like driving, flying, dining out, managing health concerns, dealing with intrusive thoughts, public speaking, hitting the gym, or visiting the doctor—DARE has you covered.

    No matter your schedule, access the DARE anxiety and panic relief app to swiftly conquer your unique challenges. Plus, monitor your daily progress effortlessly with the mood journal feature.

    Approved by ORCHA (Organisation for the Review of Care & Health Apps)
    As featured in The Guardian, GQ, Vice, The Irish Times, Studio 10, and more
    Best Mobile App Awards 2020, Silver Nominee
    Named one of Healthline's Best Anxiety Apps of 2019
    Best Mobile App Awards 2018, Platinum Nominee
    Experience the DARE app, designed to:

    Ease anxiety and stress
    Halt panic attacks
    Reduce worry
    Improve sleep quality
    Break cycles of negative thinking
    Cultivate healthier relationships
    Elevate self-esteem and confidence
    Rediscover boldness, freedom, and adventure in life
    Features:

    100’s of free audios, including guided meditations for anxiety, with new audios added almost every day
    Free audio guides to overcome anxiety and panic attacks
    Unlimited audio downloads to your private personal area
    Unlimited entries in your personal mood journal
    Premium members unlock exclusive offerings:

    Enriching wellness videos fostering the mind-body connection
    Calming breathing exercises designed to alleviate stress
    Supportive DARE buddy groups
    Two live group Zoom sessions each month with our esteemed DARE clinical team
    Daily Dares, guest master classes, and much more!
    Read what our users say: “Took a chance with this app, and I’m so glad I did! It’s honestly amazing and the best anxiety app I’ve tried. The ‘Evening Wind Down’ is the absolute best, and I love how the app has so many different tools and meditations! Highly recommend DARE!” - StacyS

    “This is one of the only apps I’ve continued to pay premium for. It’s truly helped me come off that ledge of anxiety and learn new coping mechanisms that therapy hadn’t even taught me. I love this app, and I love the people that run it. Thank you for what you do.” - Aschom

    “20 years of fighting anxiety on my own, not knowing what’s going on with me… until I got this app. It’s changed the way I fight this THING forever. Thank you for all the work you do.” - Glitchb1

    “DARE is a lifesaver. I recently started using it, but it’s already helped me more than my therapist. The advice and the DARE response are great, but for me, the best are the deep relief and insomnia recordings—they help me go to sleep.” - MartinB

    “I was sceptical of the claim that within 3 days you’d see improvements, but I have an incredible set of tools. I can’t imagine not having this app now.” - RebeccaM

    Approved by ORCHA (Organisation for the Review of Care & Health Apps)
    As featured in The Guardian, GQ, Vice, The Irish Times, Studio 10, and more


    Terms of service: https://dareresponse.com/terms-of-service-statement/
    Privacy policy: https://dareresponse.com/privacy-policy/
  • 版本: 17.5.0

    版本更新日期

    2025-07-09

    Dare: Panic & Anxiety Relief

    Dare: Panic & Anxiety Relief

    Antistress, Stop Attacks

    更新日志

    Introducing DARE Together – Your New Private Community Space
    We’re thrilled to launch DARE Social, a completely private and secure forum built right into the app.
    DARE Together is a space where you can:
    – Share your progress and story
    – Ask questions or offer encouragement
    – Connect with others going through similar challenges
    Your privacy is our priority
    – Only DARE users have access
    – No ads, no tracking, no third-party data sharing
    – Moderated by our team to keep it supportive and safe
    Join the conversation. You’re not alone anymore — and now, you never have to feel like it.

    应用描述

    暂无应用描述数据

  • 版本: 17.4.2

    版本更新日期

    2025-05-08

    Dare: Panic & Anxiety Relief

    Dare: Panic & Anxiety Relief

    Antistress, Stop Attacks

    更新日志

    DARE App – Latest Update
    Enhanced layout in the Wellness and Masterclass sections for a more seamless and intuitive experience.
    You can now download select resources and transcripts for offline access.
    Your feedback helps us grow—reach us at support@dareresponse.com

    视频/截图

    Dare: Panic & Anxiety Relief App 截图
    Dare: Panic & Anxiety Relief App 截图
    Dare: Panic & Anxiety Relief App 截图
    Dare: Panic & Anxiety Relief App 截图
    Dare: Panic & Anxiety Relief App 截图
    Dare: Panic & Anxiety Relief App 截图
    Dare: Panic & Anxiety Relief App 截图
    Dare: Panic & Anxiety Relief App 截图

    应用描述

    Don’t just manage anxiety—overcome it for good. Discover one of the highest-rated apps designed to help you conquer anxiety and panic attacks from day one.

    How can the DARE App help you? The DARE app is an evidence-based training program designed to help people overcome anxiety, panic attacks, worry, negative and intrusive thoughts, insomnia, and more. Inspired by the best-selling book ‘DARE,’ this app is built to help you quickly regain control of your life.

    Carry the DARE anxiety relief app with you wherever life takes you. Whether it’s tackling anxious moments like driving, flying, dining out, managing health concerns, dealing with intrusive thoughts, public speaking, hitting the gym, or visiting the doctor—DARE has you covered.

    No matter your schedule, access the DARE anxiety and panic relief app to swiftly conquer your unique challenges. Plus, monitor your daily progress effortlessly with the mood journal feature.

    Approved by ORCHA (Organisation for the Review of Care & Health Apps)
    As featured in The Guardian, GQ, Vice, The Irish Times, Studio 10, and more
    Best Mobile App Awards 2020, Silver Nominee
    Named one of Healthline's Best Anxiety Apps of 2019
    Best Mobile App Awards 2018, Platinum Nominee
    Experience the DARE app, designed to:

    Ease anxiety and stress
    Halt panic attacks
    Reduce worry
    Improve sleep quality
    Break cycles of negative thinking
    Cultivate healthier relationships
    Elevate self-esteem and confidence
    Rediscover boldness, freedom, and adventure in life
    Features:

    100’s of free audios, including guided meditations for anxiety, with new audios added almost every day
    Free audio guides to overcome anxiety and panic attacks
    Unlimited audio downloads to your private personal area
    Unlimited entries in your personal mood journal
    Premium members unlock exclusive offerings:

    Enriching wellness videos fostering the mind-body connection
    Calming breathing exercises designed to alleviate stress
    Supportive DARE buddy groups
    Two live group Zoom sessions each month with our esteemed DARE clinical team
    Daily Dares, guest master classes, and much more!
    Read what our users say: “Took a chance with this app, and I’m so glad I did! It’s honestly amazing and the best anxiety app I’ve tried. The ‘Evening Wind Down’ is the absolute best, and I love how the app has so many different tools and meditations! Highly recommend DARE!” - StacyS

    “This is one of the only apps I’ve continued to pay premium for. It’s truly helped me come off that ledge of anxiety and learn new coping mechanisms that therapy hadn’t even taught me. I love this app, and I love the people that run it. Thank you for what you do.” - Aschom

    “20 years of fighting anxiety on my own, not knowing what’s going on with me… until I got this app. It’s changed the way I fight this THING forever. Thank you for all the work you do.” - Glitchb1

    “DARE is a lifesaver. I recently started using it, but it’s already helped me more than my therapist. The advice and the DARE response are great, but for me, the best are the deep relief and insomnia recordings—they help me go to sleep.” - MartinB

    “I was sceptical of the claim that within 3 days you’d see improvements, but I have an incredible set of tools. I can’t imagine not having this app now.” - RebeccaM

    Approved by ORCHA (Organisation for the Review of Care & Health Apps)
    As featured in The Guardian, GQ, Vice, The Irish Times, Studio 10, and more


    Terms of service: https://dareresponse.com/terms-of-service-statement/
    Privacy policy: https://dareresponse.com/privacy-policy/
  • 版本: 17.4.1

    版本更新日期

    2025-03-31

    Dare: Panic & Anxiety Relief

    Dare: Panic & Anxiety Relief

    Antistress, Stop Attacks

    更新日志

    DARE App – Latest Update
    Enhanced layout in the Wellness and Masterclass sections for a more seamless and intuitive experience.
    You can now download select resources and transcripts for offline access.
    Your feedback helps us grow—reach us at support@dareresponse.com

    视频/截图

    Dare: Panic & Anxiety Relief App 截图
    Dare: Panic & Anxiety Relief App 截图
    Dare: Panic & Anxiety Relief App 截图
    Dare: Panic & Anxiety Relief App 截图
    Dare: Panic & Anxiety Relief App 截图
    Dare: Panic & Anxiety Relief App 截图
    Dare: Panic & Anxiety Relief App 截图
    Dare: Panic & Anxiety Relief App 截图

    应用描述

    Don’t just manage anxiety—overcome it for good. Discover one of the highest-rated apps designed to help you conquer anxiety and panic attacks from day one.

    How can the DARE App help you? The DARE app is an evidence-based training program designed to help people overcome anxiety, panic attacks, worry, negative and intrusive thoughts, insomnia, and more. Inspired by the best-selling book ‘DARE,’ this app is built to help you quickly regain control of your life.

    Carry the DARE anxiety relief app with you wherever life takes you. Whether it’s tackling anxious moments like driving, flying, dining out, managing health concerns, dealing with intrusive thoughts, public speaking, hitting the gym, or visiting the doctor—DARE has you covered.

    No matter your schedule, access the DARE anxiety and panic relief app to swiftly conquer your unique challenges. Plus, monitor your daily progress effortlessly with the mood journal feature.

    Approved by ORCHA (Organisation for the Review of Care & Health Apps)
    As featured in The Guardian, GQ, Vice, The Irish Times, Studio 10, and more
    Best Mobile App Awards 2020, Silver Nominee
    Named one of Healthline's Best Anxiety Apps of 2019
    Best Mobile App Awards 2018, Platinum Nominee
    Experience the DARE app, designed to:

    Ease anxiety and stress
    Halt panic attacks
    Reduce worry
    Improve sleep quality
    Break cycles of negative thinking
    Cultivate healthier relationships
    Elevate self-esteem and confidence
    Rediscover boldness, freedom, and adventure in life
    Features:

    100’s of free audios, including guided meditations for anxiety, with new audios added almost every day
    Free audio guides to overcome anxiety and panic attacks
    Unlimited audio downloads to your private personal area
    Unlimited entries in your personal mood journal
    Premium members unlock exclusive offerings:

    Enriching wellness videos fostering the mind-body connection
    Calming breathing exercises designed to alleviate stress
    Supportive DARE buddy groups
    Two live group Zoom sessions each month with our esteemed DARE clinical team
    Daily Dares, guest master classes, and much more!
    Read what our users say: “Took a chance with this app, and I’m so glad I did! It’s honestly amazing and the best anxiety app I’ve tried. The ‘Evening Wind Down’ is the absolute best, and I love how the app has so many different tools and meditations! Highly recommend DARE!” - StacyS

    “This is one of the only apps I’ve continued to pay premium for. It’s truly helped me come off that ledge of anxiety and learn new coping mechanisms that therapy hadn’t even taught me. I love this app, and I love the people that run it. Thank you for what you do.” - Aschom

    “20 years of fighting anxiety on my own, not knowing what’s going on with me… until I got this app. It’s changed the way I fight this THING forever. Thank you for all the work you do.” - Glitchb1

    “DARE is a lifesaver. I recently started using it, but it’s already helped me more than my therapist. The advice and the DARE response are great, but for me, the best are the deep relief and insomnia recordings—they help me go to sleep.” - MartinB

    “I was sceptical of the claim that within 3 days you’d see improvements, but I have an incredible set of tools. I can’t imagine not having this app now.” - RebeccaM

    Approved by ORCHA (Organisation for the Review of Care & Health Apps)
    As featured in The Guardian, GQ, Vice, The Irish Times, Studio 10, and more


    Terms of service: https://dareresponse.com/terms-of-service-statement/
    Privacy policy: https://dareresponse.com/privacy-policy/
  • 版本: 17.3.10

    版本更新日期

    2025-01-31

    Dare: Panic & Anxiety Relief

    Dare: Panic & Anxiety Relief

    Antistress, Stop Attacks

    更新日志

    Thank you for being a part of the DARE journey. We're continually improving the app to enhance your experience. We value your feedback, so please feel free to share your thoughts with us at support@darereaponse.com.

    视频/截图

    Dare: Panic & Anxiety Relief App 截图
    Dare: Panic & Anxiety Relief App 截图
    Dare: Panic & Anxiety Relief App 截图
    Dare: Panic & Anxiety Relief App 截图
    Dare: Panic & Anxiety Relief App 截图
    Dare: Panic & Anxiety Relief App 截图
    Dare: Panic & Anxiety Relief App 截图
    Dare: Panic & Anxiety Relief App 截图

    应用描述

    Don’t just manage anxiety—overcome it for good. Discover one of the highest-rated apps designed to help you conquer anxiety and panic attacks from day one.

    How can the DARE App help you? The DARE app is an evidence-based training program designed to help people overcome anxiety, panic attacks, worry, negative and intrusive thoughts, insomnia, and more. Inspired by the best-selling book ‘DARE,’ this app is built to help you quickly regain control of your life.

    Carry the DARE anxiety relief app with you wherever life takes you. Whether it’s tackling anxious moments like driving, flying, dining out, managing health concerns, dealing with intrusive thoughts, public speaking, hitting the gym, or visiting the doctor—DARE has you covered.

    No matter your schedule, access the DARE anxiety and panic relief app to swiftly conquer your unique challenges. Plus, monitor your daily progress effortlessly with the mood journal feature.

    Approved by ORCHA (Organisation for the Review of Care & Health Apps)
    As featured in The Guardian, GQ, Vice, The Irish Times, Studio 10, and more
    Best Mobile App Awards 2020, Silver Nominee
    Named one of Healthline's Best Anxiety Apps of 2019
    Best Mobile App Awards 2018, Platinum Nominee
    Experience the DARE app, designed to:

    Ease anxiety and stress
    Halt panic attacks
    Reduce worry
    Improve sleep quality
    Break cycles of negative thinking
    Cultivate healthier relationships
    Elevate self-esteem and confidence
    Rediscover boldness, freedom, and adventure in life
    Features:

    100’s of free audios, including guided meditations for anxiety, with new audios added almost every day
    Free audio guides to overcome anxiety and panic attacks
    Unlimited audio downloads to your private personal area
    Unlimited entries in your personal mood journal
    Premium members unlock exclusive offerings:

    Enriching wellness videos fostering the mind-body connection
    Calming breathing exercises designed to alleviate stress
    Supportive DARE buddy groups
    Two live group Zoom sessions each month with our esteemed DARE clinical team
    Daily Dares, guest master classes, and much more!
    Read what our users say: “Took a chance with this app, and I’m so glad I did! It’s honestly amazing and the best anxiety app I’ve tried. The ‘Evening Wind Down’ is the absolute best, and I love how the app has so many different tools and meditations! Highly recommend DARE!” - StacyS

    “This is one of the only apps I’ve continued to pay premium for. It’s truly helped me come off that ledge of anxiety and learn new coping mechanisms that therapy hadn’t even taught me. I love this app, and I love the people that run it. Thank you for what you do.” - Aschom

    “20 years of fighting anxiety on my own, not knowing what’s going on with me… until I got this app. It’s changed the way I fight this THING forever. Thank you for all the work you do.” - Glitchb1

    “DARE is a lifesaver. I recently started using it, but it’s already helped me more than my therapist. The advice and the DARE response are great, but for me, the best are the deep relief and insomnia recordings—they help me go to sleep.” - MartinB

    “I was sceptical of the claim that within 3 days you’d see improvements, but I have an incredible set of tools. I can’t imagine not having this app now.” - RebeccaM

    Approved by ORCHA (Organisation for the Review of Care & Health Apps)
    As featured in The Guardian, GQ, Vice, The Irish Times, Studio 10, and more


    Terms of service: https://dareresponse.com/terms-of-service-statement/
    Privacy policy: https://dareresponse.com/privacy-policy/
  • 版本: 17.3.9

    版本更新日期

    2024-12-26

    Dare: Panic & Anxiety Relief

    Dare: Panic & Anxiety Relief

    Antistress, Stop Attacks

    更新日志

    Thank you for being a part of the DARE journey. We're continually improving the app to enhance your experience. We value your feedback, so please feel free to share your thoughts with us at support@darereaponse.com.

    视频/截图

    Dare: Panic & Anxiety Relief App 截图
    Dare: Panic & Anxiety Relief App 截图
    Dare: Panic & Anxiety Relief App 截图
    Dare: Panic & Anxiety Relief App 截图
    Dare: Panic & Anxiety Relief App 截图
    Dare: Panic & Anxiety Relief App 截图
    Dare: Panic & Anxiety Relief App 截图
    Dare: Panic & Anxiety Relief App 截图

    应用描述

    Don’t just manage anxiety—overcome it for good. Discover one of the highest-rated apps designed to help you conquer anxiety and panic attacks from day one.

    How can the DARE App help you? The DARE app is an evidence-based training program designed to help people overcome anxiety, panic attacks, worry, negative and intrusive thoughts, insomnia, and more. Inspired by the best-selling book ‘DARE,’ this app is built to help you quickly regain control of your life.

    Carry the DARE anxiety relief app with you wherever life takes you. Whether it’s tackling anxious moments like driving, flying, dining out, managing health concerns, dealing with intrusive thoughts, public speaking, hitting the gym, or visiting the doctor—DARE has you covered.

    No matter your schedule, access the DARE anxiety and panic relief app to swiftly conquer your unique challenges. Plus, monitor your daily progress effortlessly with the mood journal feature.

    Approved by ORCHA (Organisation for the Review of Care & Health Apps)
    As featured in The Guardian, GQ, Vice, The Irish Times, Studio 10, and more
    Best Mobile App Awards 2020, Silver Nominee
    Named one of Healthline's Best Anxiety Apps of 2019
    Best Mobile App Awards 2018, Platinum Nominee
    Experience the DARE app, designed to:

    Ease anxiety and stress
    Halt panic attacks
    Reduce worry
    Improve sleep quality
    Break cycles of negative thinking
    Cultivate healthier relationships
    Elevate self-esteem and confidence
    Rediscover boldness, freedom, and adventure in life
    Features:

    100’s of free audios, including guided meditations for anxiety, with new audios added almost every day
    Free audio guides to overcome anxiety and panic attacks
    Unlimited audio downloads to your private personal area
    Unlimited entries in your personal mood journal
    Premium members unlock exclusive offerings:

    Enriching wellness videos fostering the mind-body connection
    Calming breathing exercises designed to alleviate stress
    Supportive DARE buddy groups
    Two live group Zoom sessions each month with our esteemed DARE clinical team
    Daily Dares, guest master classes, and much more!
    Read what our users say: “Took a chance with this app, and I’m so glad I did! It’s honestly amazing and the best anxiety app I’ve tried. The ‘Evening Wind Down’ is the absolute best, and I love how the app has so many different tools and meditations! Highly recommend DARE!” - StacyS

    “This is one of the only apps I’ve continued to pay premium for. It’s truly helped me come off that ledge of anxiety and learn new coping mechanisms that therapy hadn’t even taught me. I love this app, and I love the people that run it. Thank you for what you do.” - Aschom

    “20 years of fighting anxiety on my own, not knowing what’s going on with me… until I got this app. It’s changed the way I fight this THING forever. Thank you for all the work you do.” - Glitchb1

    “DARE is a lifesaver. I recently started using it, but it’s already helped me more than my therapist. The advice and the DARE response are great, but for me, the best are the deep relief and insomnia recordings—they help me go to sleep.” - MartinB

    “I was sceptical of the claim that within 3 days you’d see improvements, but I have an incredible set of tools. I can’t imagine not having this app now.” - RebeccaM

    Approved by ORCHA (Organisation for the Review of Care & Health Apps)
    As featured in The Guardian, GQ, Vice, The Irish Times, Studio 10, and more


    Terms of service: https://dareresponse.com/terms-of-service-statement/
    Privacy policy: https://dareresponse.com/privacy-policy/