HIIT间歇训练定时器
HIIT间歇训练定时器
开发商
jiaojun
分类
系统工具
下载量(VIVO)
2.75万
评分(VIVO)
4.0
最新版本上线日期
2016年01月01日
Bundle ID
com.ihunda.android.hiit
应用截图
HIIT间歇训练定时器 APP截图HIIT间歇训练定时器 APP截图HIIT间歇训练定时器 APP截图HIIT间歇训练定时器 APP截图HIIT间歇训练定时器 APP截图
应用描述
Looking for a simple and efficient timer app to assist you during your interval training workouts ? Well you just found it ;-)
HIIT (High Intensity Interval Training) is a method well known to burn fat in a short & intense workout. And there are many different ways to it : sprinting, crossfit, running, bodyweight workouts, cycling, yoga, stretching, weightlifting, boxing ...
Our Interval Training Timer will help you focus on your workout so you won\'t be distracted by a screen or a watch. Forget about the time, just follow the sounds. When you’re done, you can share your results with your friends on Facebook and Twitter !
And if you love this timer, you can get rid of the ads forever with our No More Ads in-app purchase ! This will support future developments in the app !
* A FEW FEEDBACKS FROM OUR USERS
“ Just what I need for my HIIT sessions! audio is clear and works great :) no more looking at a timer! “ Bianca
“Accountable Interval timing. Best interval app. So easy to use, set, turn on, update. Just learned I can adjust the timer sound. Cool! “ Patricia
“ Great for those easily distracted folks!!! Ooh shiny, lol!!! So helpful, no more loosing track of what rep I\'m on! “ Nancy
* WHAT’S HIIT ? *
High-intensity interval training (HIIT) is an enhanced form of interval training, an exercise strategy alternating periods of short intense anaerobic exercise with less-intense recovery periods. HIIT is a form of cardiovascular exercise. Usual HIIT sessions may vary from 4–30 minutes. These short, intense workouts provide improved athletic capacity and condition, improved glucose metabolism, and improved fat burning.
This definition comes from wikipedia (http://en.wikipedia.org/wiki/High-intensity_interval_training) where you can find a lot more informations. It explains some very popular program, like the TABATA. HIIT is also a common practice in Crossfit trainings.
* HOW TO USE THE APP ? *
You can use it during all trainings with intervals or other timed repetition
Basically, this is how it works : on the first screen you will set up your workout phases durations (preparation time, work, rest, rounds and cool down) and you will choose your sound.
Then hit “Go !”, work and just follow the sound… or the voice !
You can listen to your own music, just make sure you can still hear the sound.
At the end of the workout, a new feature allows you to share your workout with your friends on Facebook and Twitter @hiit_android
Main features :
** 3 sounds choice and a voice
** Load preset : you can load one of our existing preset (Fat Loss, Tabata) or one you saved previously
** Save preset : you can save the workout you just set up
** Link to our Facebook page : you can like the app, share your experience with other users, share your workouts, make suggestions for new features, …
** Vibrate mode
** 3 seconds warning click
** Forward / Backward button during the workout to go to the next/previous interval
** Step Counter included in the training screen
* PHONE PERMISSIONS *
Now automatically pause and resume if a phone call arrives.
This is why PHONE_STATE permissions are required. But the app never collects and stores phone numbers from users phones.
寻找一种简单有效的定时器应用程序在你的间隔锻炼锻炼,以帮助你吗?嗯,你只是觉得;-)
HIIT(高强度间歇训练)是众所周知的燃烧脂肪在很短的和强烈的锻炼方法。而且有很多不同的方法吧:短跑,crossfit,跑步,体重的锻炼,骑自行车,瑜伽,伸展,举重,拳击...
我们的间歇训练定时器将帮助你专注于你的锻炼,所以你不会被屏幕或手表分心。忘记了时间,只是跟着声音。当你完成,你可以与Facebook和Twitter上你的朋友分享你的成果!
如果你喜欢这个计时器,你可以摆脱广告永远和我们没有更多的广告应用程序内购买!这将支持在应用程序的未来发展!
*以下是一些FEEDBACKS从用户
“这正是我需要为我的HIIT会是什么!音频清晰的伟大工程:)没有更多看一个计时器! “比安卡
“负责任的间隔时间。间隔时间最好的应用程序。因此,易于使用,设置,打开,更新。刚刚获悉我可以调整计时器的声音。凉! “帕特里夏
“非常适合那些容易分心的乡亲!哦发亮,笑!所以有帮助的,没有更多的失去的轨道,我什么代表了! “南希
*这是什么HIIT? *
高强度间歇训练(HIIT)是间歇训练,练习策略交替的短期剧烈的无氧运动时间少,紧张的恢复时间的增强形式。 HIIT是心血管运动的一种形式。通常的HIIT会议可能会从4-30分钟各不相同。这些短期的,激烈的锻炼提供了提高运动能力和条件,改善...
基本信息
  • 开发商

    jiaojun

  • 类别

    暂无数据

  • Bundle ID

    com.ihunda.android.hiit

  • 版本

    9

  • 大小

    2.96MB